
Top 100 Your Fat Sayings
#1. Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.
Serge Nubret
#2. You'd put our parents at risk for some piece of tail?" Ghleanna demanded.
"She saved my life."
"You can fight your own battles!"
"Not when I'm knocked out on my ass!"
"You mean knocked out on your fat ass!"
"My ass, like the rest of me, is perfection!
G.A. Aiken
#3. She's dead. So is your fat pansy. You can be dead, too, if you want.
Richard Stark
#4. So your junk food has a shelf life of twenty-two years and will probably outlive your fat, sorry ass.
Rory Freedman
#5. If you do something as simple as 15-minute ice baths three days a week, and you time those baths properly, you can significantly multiply your fat loss.
Timothy Ferriss
#6. Your worm is your only emperor for diet: we fat all creatures else to fat us, and we fat ourselves for maggots: your fat king and your lean beggar is but variable service, two dishes, but to one table: that's the end.
William Shakespeare
#7. I give you warning. You and your false god cannot stand against the power of Alseiass! Leave now or suffer the consequences! If I call on Alseiass, you will know pain such as you have never felt." "Well, priest, if I take my blade to your fat hide, you'll know some pain yourself!
John Flanagan
#8. Toby, watch Jaden. I heard he had a bad night and is in the mood for annihilation. End of the world's not on me today, bud. Hey, Takeshi, get your fat butt off me. You're squishing the fox. There is no honor in sacrificing the fox, you ugly hedgehog. (Acheron)
Sherrilyn Kenyon
#9. Lace: "Are you saying that your fat-ass cat has turned me into a vampire?"
Cal: "Um, maybe?
Scott Westerfeld
#10. Perhaps you have a lumpy ass because you are perserving your fat cells with diet soda
Rory Freedman
#11. Hell, no, I'm not sober. You think I'd be doing this shit if I were? And I notice I don't see your fat ass down here in the trenches so shut it before I forget I'm supposed to actually like you. (Syn)
Sherrilyn Kenyon
#12. What about you, pretty boy? You gonna stand there and let your girlfriend do all the work?"
"What?" Watch my seriously hot woman put you on your fat ass and look sexy while she's doing it? Oh, yeah, I'm definitely game for that.
Nalini Singh
#13. The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
Bob Hope
#14. Here is a kitchen improvement, in return for Peacock. For roasting or basting a chicken, render down your fat or butter with cider: about a third cider. Let it come together slowly, till the smell of cider and the smell of fat are as one. This will enliven even a frozen chicken.
Sylvia Townsend Warner
#16. If you can't read a simple goddam sign and follow one simple goddam instruction then get your fat butt the hell out of here.
Garrison Keillor
#17. Yes, the deficit doctors have their scalpels out all right, but they're not poised over the budget. That's as fat as ever and getting fatter. What they're ready to operate on is your wallet.
Ronald Reagan
#18. Your body will not burn fat while your insulin level is high. It's focused on using glucose. But once all of the glucose and glycogen is used, the insulin level falls
James O. Hill
#19. I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.
Demi Lovato
#20. Long commutes make you fat, stressed, and miserable. Even short commutes stab at your happiness.
Jason Fried
#21. But Maggie, your aura does seem terribly dark. You should come to my office sometime this week and we can do a cleansing." "My aura can't help it, Gran. It feels fat in anything but black.
Lexi Ryan
#22. So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.
Kathy Freston
#23. Would you get your butt in here? Shit, you are slow as a fat kid on crutches, Zoey.
P.C. Cast
#24. Thanks for agreeing to watch Fat Rabbit. Hope you're prepared for lots of farts in your future. From the dog, of course.
Karina Halle
#25. Who ever hears of fat men heading a riot, or herding together in turbulent mobs? No - no, your lean, hungry men who are continually worrying society, and setting the whole community by the ears.
Washington Irving
#26. If you're cooking and not making mistakes, you're not playing outside your safety zone. I don't expect it all to be good. I have fat dogs because I scrap that stuff out the back door.
Guy Fieri
#27. Be yourself, because everyone else is taken. Fat or thin, be your wild, wonderful, unique self.
Mimi Strong
#28. The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.
Al Sears
#29. On fasting days, picture your ideal body and remember that your body is dipping into its fat reserve for energy and repairing damaged cells. Let that knowledge encourage and support you. Feel your food addiction weakening its hold on you.
David Ortner
#30. If anyone tells me I'm fat, I say, - That's because every time I make love to your wife, she gives me a biscuit
Clement Freud
#31. When your liver and muscles become filled with glycogen, any glucose remaining in the bloodstream that isn't used in "real time" by your brain or muscles (such as during an intense workout) gets converted into triglycerides in the liver and sent to fat cells for storage.
Mark Sisson
#32. I don't watch a lot of porn, but a typical search term for me is "fat lesbians." What a beautiful fantasy: to be accepted and embraced and adored as your biggest self, the most you, by a woman who is her fullest her.
Melissa Broder
#34. with? Fat, fat, fat! In the next chapter, you'll begin to see that fat is actually your friend - as long as you're consuming the right kind.
Valerie J. Burke
#35. I keep my weight low, although you need to be able to move your weight around the race car to change the balance. I'm 6ft and I'm 70kg so I haven't much fat on me.
Jenson Button
#36. I know a fat girl, she wears an orange skirt. You give her twenty dollars and you can do your work.
LL Cool J
#37. Would not feel me between your teeth. Come, take these two wicked girls, they are tender morsels for you, fat as young quails; for mercy's sake eat them!' The bear took no heed of his words, but gave the wicked creature a single blow with his paw, and he did not move again. The girls had run away,
Jacob Grimm
#38. Oh, I know: If you're fat, let's not blame you, let's sue McDonalds! Oh, for cryin' out loud, hey, if you smoke, not your fault, it's the tobacco company's fault! Hey, if you shoot somebody, not your fault, let's blame the gun industry!
Brad Stine
#39. And if your daughter came to you, crying with hunger, would you tell her no? Would you tell her she is too fat, she wants too much, she must shrink into society? No.
Then why would you tell yourself the exact same thing? You are somebody's daughter.
Michelle K.
#40. your need to consume calories on a regular schedule will diminish substantially when blood glucose levels are moderated and you start burning fat and ketones more efficiently through low-insulin
Mark Sisson
#41. Since when do I keep track of your dinner roll?" he replied in a voice that definitely wasn't a whisper. Did that asshole just call me fat?
Mariana Zapata
#42. Sonic the hedgehog is a beautiful statement on capitalism. You spend your whole life collecting yellow rings and then hit one spike and lose them all. And there is a fat man who wants to kill you.
Thom Yorke
#43. In Hollywood if you're good looking, tall, have okay teeth and nice skin, the odds of being successful are great. If you're short and fat, it's a different story. But as long as you look like a leading man type, half your job is done already.
John Corbett
#44. The frying pan you should give to your enemy. Food should not be prepared in fat. Our bodies are adapted to a stone age diet of roots and vegetables.
Denis Parsons Burkitt
#45. Gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing ...
The Fitness Doc
#46. Man wants the truth about Ed Watson," Daniels jeered. "Where you aim to find it? Smallwoods'll tell you their truth, Hardens'll tell you theirs. Fat-ass guard out there, he'll tell you his and I'll give you another. Which one you aim to settle for and make your peace with?
Peter Matthiessen
#47. Does your friend ever say anything?' the fat man asked. Aloom set down the piece of bread he had just rolled round several chunks of meat and gave an exasperated sigh.
'I heard him say oops! once, when he cut the ears off someone who was asking too many questions.
John Flanagan
#49. I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
Marie Osmond
#50. A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.
Neal Barnard
#51. If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.
Kenneth H. Cooper
#52. There is a point of obesity where, like it or not, whatever your other personal achievements or qualities, all you are is "the fat man" or "the fat lady", The world is a gawking four-year old.
Adrian Barnes
#53. And who the hell was that twiggy bitch?" As soon as it's out of my mouth I regret it. All my life I've had a body worth commenting on and if living in my skin has taught me anything it's that if it's not your body, it's not yours to comment on. Fat. Skinny. Short. Tall. It doesn't matter. But
Julie Murphy
#54. you will never get rich if you spend your time complaining about money and being angry or jealous of those with money. You will never get a loving partner if you complain you're fat, stupid and ugly.
Genevieve Davis
#55. The toughest fucking moments in life are the ones where the whole world is a big, fat unkown, where chance has more power to change your fate than you do. It's then that you're gonna want me, Sali, because me, I'm a sure thing.
C.M. Stunich
#56. He flipped his hands out to motion her away. Go change clothes six times and stand in front of the mirror. I'll tell you if your jeans make your butt look fat.
Carolyn Brown
#57. REFUSAL
When you refuse
to tell your weight
and age,
people know
you're fat and old.
Chocolate Waters
#58. I'm fat and proud of it. If someone asks me how my diet is going, I say 'Fine - how was your lobotomy?'
Roseanne Barr
#59. I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
Isabella Rossellini
#60. Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.
Jillian Michaels
#61. You can still be cool when you're dead. In fact, it's much easier, because you aren't getting old and fat and losing your hair.
Audrey Niffenegger
#62. The business of beauty isn't a natural model;
It's built to be the opposite of the cultures we topple.
These magazines got you caught in a hustle,
Cause when you starve yourself, your body doesn't burn fat, it burns muscles.
Immortal Technique
#63. I can't be in your place as I don't have a fat, knocked-up ass to sit on. Yeah, you asked me for a major, and if you want to come through on it, you'll sit down, shut up, and let me work. Bitch.
J.D. Robb
#64. If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Jack LaLanne
#65. Am I gonna traumatize the fat cat if he sees me fuckin' you?"
"As you know, his name is Spot, and he's immune to trauma. You can't feel it if your life is devoted to dishing it out.
Kristen Ashley
#66. Reading a good book in silence is like eating chocolate for the rest of your life and never getting fat.
Becca Fitzpatrick
#67. Whatever you do, it will be a path. Life does not work like a light switch - on/off, fat/skinny, miserable/happy, crazy/sane. All things take time, patience, and practice. Anyone who tells you different is profiting off your fearful ignorance of the truth.
Vironika Tugaleva
#68. At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
Arjun Rampal
#69. She lacks our ability to see the future. Her powers are destruction, not prophecy. I'm sure had she known he would one day threaten you, she'd have killed him herself. And now you know why I take pity on no one. All compassion does is come back and bite the fat of your arse. (Savitar)
Sherrilyn Kenyon
#70. Start with a big fat lump in your throat. Start with a profound sense of wrong, a deep homesickness, a crazy lovesickness, and run with it. If you imagine less, less will be what you undoubtedly deserve. Do what you love. And don't stop until you get what you love.
Robert Frost
#71. Your original 'factory setting' is to be an efficient fat-burning beast!
Mark Sisson
#72. If you want to look young and thin on your birthday. Hang around a bunch of old fat people.
Anthony
#73. They live, we sleep, we starve, they eat. You must comply with their deceit, don't trust the wolves to guard the sheep. They'll colonize when you close your eyes into a superpower that will never die.
Trevor D. Richardson
#74. If your face is swollen from the severe beatings of life, smile and pretend to be a fat man.
Chris Cleave
#75. When you've got a lot of slaves at your command, you tend to get a little bit fat. You tend to get a little bit lazy. You tend to get a little incompetent because there's not much that you do for yourself anymore.
Andrew Nikiforuk
#76. Oh, no-" They weren't even on the runway, and Jonah's father was already immersed in his BlackBerry. "Remember those 'Live Large with the Wiz Generation' posters? Well, guess how that translates into Chinese- 'Jonah Wizard Makes Your Ancestors Fat'.
Gordon Korman
#77. One day I may be meeting you and hearing how you've changed your life by saying, 'Farewell to Fat'.
Richard Simmons
#78. 1. Heat the oven to Denial.
2. Prepare the pan with a spray of Anger.
3. Mix in two medium-size bargains with The Bony Guy.
4. Add 1/3 cup of Depression (tears will do if you want low-fat).
5. Bake...until you can jab a toothpick in your arm and it seems Acceptable.
Blythe Woolston
#79. Beware. Beware. Beware of the big, green dragon that sits on your doorstep. He eats little boys, puppy dog tails and big, fat snails. Beware. Take care. Beware.
Ed Wood
#80. Dietary fat is the densest energy source available to your body, with each gram of fat containing more than twice the calories of a gram of carbohydrate or protein (9 versus 4, respectively). Healthy
Michael Matthews
#81. When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.
Suzanne Somers
#82. If you are young and you drink a great deal it will spoil your health, slow your mind, make you fat - in other words, turn you into an adult.
P. J. O'Rourke
#83. It's not about weight or size or fat - weight is a measure of gravity and nothing else - it's about living joyfully inside your body, as it is, today.
Emily Nagoski
#84. True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in moderation, nuts can lower your risk of heart disease and heart attack.
Andrew Weil
#85. When you get fat and lose your hunger. That is when you know the sellout has happened.
Bruce Springsteen
#86. Persian pussy from over the sea demure and lazy and smug and fat none of your ribbons and bells for me ours is the zest of the alley cat
Don Marquis
#87. Don't look at your legs and think: 'They're fat.' Think: 'These things carry me around all day, and I don't have arthritis. Oh, and I've got great ankles.'
Trinny Woodall
#88. Left with an oncoming headache, went home, and that's verified, to his wife and six-month-old baby. He's three weeks into a big, fat raise and promotion. He doesn't fit for me."
"Lucky for Whistler, and likely his mother?"
"What? Why?"
"Weak joke. So back to your corporate trio.
J.D. Robb
#89. I think everything in your life's your own damn fault and that's my simple philosophy in that, and I think you're broke because you want to be just like you're fat because you want to be or stupid because you want to be or unemployed, it must be because you want to be. Otherwise, it'd be different.
Larry Winget
#90. For over a long period of time there's little in life so disheartening as constant cold - not deep enough to kill, mayhap, but always there, stealing your energy and your will and your body-fat, an ounce at a time.
Stephen King
#91. Small people will find your flaw and make it huge; big people will find your flaw and block it out completely, by sitting next to you. Therefore, hang out with big people.
Shannon L. Alder
#92. We are fat and sick and dying because we have handed a basic, fundamental and intimate function of life over to corporations. We choose to value our nourishment so little that we entrust it to strangers. This is insanity. Feed yourselves. Feed your loved ones. And for God's sake feed your children.
Alton Brown
#93. Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates a vicious cycle. Losing weight without learning to eliminate chemicals is like a merry-go-round. And it's why dieting doesn't work.
Suzanne Somers
#94. When your story is ready for rewrite, cut it to the bone. Get rid of every ounce of excess fat. This is going to hurt; revising a story down to the bare essentials is always a little like murdering children, but it must be done.
Stephen King
#95. When you abbreviate your learning, you abbreviate your growth. Expand your knowledge and you keep growing taller and fatter than your limitations.
Israelmore Ayivor
#96. Ish #19 If your diet soda has zero calories, zero sugar and zero fat, what the hell are you drinking?
Regina Griffin
#97. We live in a country where you can electively have your nose broken to reshape it, inject fat from your butt into your face to look younger, but pushing a baby out of your own vagina can be restricted.
Ann Brasco
#98. When I saw Adele, I thought: 'I'll give it an hour before people say I was her,' just because I was fat. When you watch 'X Factor,' you can bet your bottom dollar, every single fat singer sounds like me as far as the judges are concerned. Can you imagine if they did that with every black artist?
Alison Moyet
#99. If you're crazy enough to put your hat into the ring of speculation and punditry, you're going to get some turbulence. But if it's coming from some journalist with a comfortable degree of body fat, I'm not losing any sleep over it.
Henry Rollins
#100. Scales lie! You lose thirty pounds of muscle and you gain thirty pounds of fat and you weigh the same, right?
Take that tape measure out. That won't lie. Your waistline is your lifeline.
It should be the same as it was when you were a young person.
Jack LaLanne
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