The Fitness Doc Quotes

#1. Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it!

The Fitness Doc

#2. Its me own battle ... and I'm seeing me body take on me mind ... BIG TIME!

The Fitness Doc

#3. Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier!

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#4. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!

The Fitness Doc

#5. Gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing ...

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#6. The marijuana paradox - although associated with increased
appetite and calorie consumption, regular use of cannabis,
protects against diabetes and obesity. How it manages to do so, however, is still anybody's guess!

The Fitness Doc