Serge Nubret Quotes

#1. Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.

Serge Nubret

#2. Luck Doesn't exist, only hard (work) works

Serge Nubret

#3. I love to be sore and when I feel sore I train even harder.

Serge Nubret

#4. Eat a lot and train hard, I am sure that you will succeed.

Serge Nubret

#5. My training was based on concentration, and it's impossible to cheat when you are concentrated

Serge Nubret

#6. To be tired it is only in your mind.

Serge Nubret

#7. Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.

Serge Nubret

#8. If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

Serge Nubret

#9. Yes it is better to keep training even if your muscle is still sore.

Serge Nubret

#10. Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush

Serge Nubret

#11. Bodybuilding is not only a sport but first an ART.

Serge Nubret

#12. Trust me when you love something you don't need motivation.

Serge Nubret

#13. A bodybuilder is a sculptor who carries with him his own material.

Serge Nubret

#14. To be a good bodybuilder you must be a good observer.

Serge Nubret

#15. My MIND POWER gave me this body.

Serge Nubret

#16. I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.

Serge Nubret