Healthy Diet Quotes

#1. I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

Jennifer Ellison

#2. The fountain of youth [for me], let's see ... I guess it's exercise, healthy diet, lots of water, lots of laughter, lots of sex - yes, sex, we need that as human beings. It's healthy, it's natural, it's what we are here to do!

Cameron Diaz

#3. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Julie Bishop

#4. The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

David Suzuki

#5. To me, Ann Romney sounds like a better candidate than her husband. She put her MS into remission through horseback riding, alternative therapies, and a healthy diet. She knows how to pace herself. She has a sense of humor and an innate honesty, and her hair moves in the wind. Maybe she should run.

Patti Davis

#6. They fail to realize that 99.9 per cent of people with a healthy diet will eventually die.

Mark E. Smith

#7. When healing from abuse, taking care of your physical body is wise:
* Get sunshine daily
* Exercise regularly
* Eat a healthy diet
* Get enough sleep
* Go to the doctor when needed.

Caroline Abbott

#8. Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.

Elizabeth Hurley

#9. The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

Drew Carey

#10. I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

Alanis Morissette

#11. Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Marcus Samuelsson

#12. These findings - the contents of Part II of this book - show that heart disease, diabetes and obesity can be reversed by a healthy diet.

T. Colin Campbell

#13. If we're talking about healthcare lets talk about a healthy diet. If there is anything better in the world in dealing with a healthcare problem it's prevention! We CAN afford prevention!

Howard Lyman

#14. A healthy diet is a solution to many of our health-care problems. It's the most important solution.

John Mackey

#15. The key to having good scales is a healthy diet of venison when you're just a wee dragon lad.

Sully Tarnish

#16. Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.

Suzanne Farrell

#17. My goal is to remain healthy my entire career, and a healthy diet seems like a good start.

Tiger Woods

#18. I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.

Rachel Nichols

#19. Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.

Bradford Winters

#20. I was just shaking and then also immediately, I had to go into 'take-care-of-business-mode' which included a change to a more healthy diet.

Christina Applegate

#21. Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.

Jessica Zafra

#22. Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying ... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.

Ivan Illich

#23. You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.

Jozy Altidore

#24. Most people know what constitutes a healthy diet already. If you want to make money out of it, you have to make a space for yourself in the market, and to do this, you must overcomplicate it, attach your own dubious stamp.

Ben Goldacre

#25. As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.

Andrew Weil

#26. I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

Steve-O

#27. A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

Matt Cartwright

#28. If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

Misty May-Treanor

#29. If eating a healthy diet feels unpleasant, you're doing it wrong. And you're wasting your limited stockpile of willpower.

Scott Adams

#30. When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Mike Trout

#31. Her body looked to be only a healthy diet and some regular exercise away from greatness,

Jonathan Franzen

#32. Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.

Mia Hamm

#33. The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

Virginia Foxx

#34. All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.

Todd English

#35. Dietary patterns are set at a very early age - somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity.

Gabriel Cousens M.D.

#36. I don't care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol levels will improve50 in the short run, but that is not to say that worms and cardboard form a healthy diet.

T. Colin Campbell

#37. I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.

Jennifer Morrison

#38. I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

Lindsey Vonn

#39. I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.

Tisha Campbell-Martin

#40. After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.

Miranda Lambert

#41. The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.

Barry Marshall

#42. I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.

Kelly Clarkson

#43. Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

Billy Graham

#44. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

Marv Levy

#45. Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.

Jay Kordich

#46. We eat healthy because we want to feel healthy - fantasies of living longer should not trump the importance of living stronger.

Jason Manheim

#47. My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.

Paul Walker

#48. I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.

Davey Havok

#49. Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier!

The Fitness Doc

#50. The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle.

Charles F. Glassman

#51. HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves.

Pooja Mottl

#52. Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood.

Gabriel Cousens M.D.

#53. Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.

Farnoosh Brock

#54. A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system.

Lois Greiman

#55. I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

Ciputra

#56. If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

Rajiv Misquitta

#57. Any diet can be made healthy or at least healthier - from vegan to meat-heavy - if the high-glycemic-index carbohydrates and sugars are removed, or reduced significantly.

Gary Taubes

#58. As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

Bear Grylls

#59. Stop and reflect on what your diet is doing for you.

Alice McCall

#60. The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.

Meagan Duhamel

#61. Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

#62. One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.

Stephen Furst

#63. An adequate share of humor and laughter represents an essential part of the diet of the healthy person.

Norman Cousins

#64. It is not logical that millions of modern adults and children around the world are suddenly becoming insulin resistant

John M. Poothullil

#65. Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.

Jim Talent

#66. People who shop in health food stores never look healthy.

Amy Sedaris

#67. We all love animals. Why do we call some "pets" and others "dinner?

K.d. Lang

#68. Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Chris Mohr

#69. I always have eaten really healthy, but I'm not a diet freak.

Behati Prinsloo

#70. I don't go long without eating. I never starve myself: I grab a healthy snack.

Vanessa Hudgens

#71. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Ori Hofmekler

#72. When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.

Liv Tyler

#73. Remove yourself from temptation. Don't even look at something if you know you shouldn't have it.

Lucy Diamond

#74. I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

John Candy

#75. On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.

Andy Lally

#76. Once you lose the weight, you're really anxious to eat healthy.

Etta James

#77. Break the rules and make up your own rules.

Elle Meyer

#78. Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.

Lysa TerKeurst

#79. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Josh Bezoni

#80. Many children are naturally picky eaters. It may even be genetic, or developmental. But given a range of healthy choices, children will choose a balanced diet - so long as junk food isn't included in the mix. Children are tempted by sweets and fried food just as much as we are.

Joanna Faber

#81. The elimination diet:
Remove anger, regret, resentment, guilt, blame, and worry.
Then watch your health, and life, improve.

Charles F. Glassman

#82. Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore."
"That's perfectly all right. Most people dig their graves with their own teeth as it is.

Andrew Ashling

#83. Eat a healthy, nutrient rich diet, exercise regularly and drink enough water daily.

Hugo Reynolds

#84. I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.

Vijender Singh

#85. Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

Harry Papas

#86. A human can be healthy without killing animals for food.

Leo Tolstoy

#87. Diabetic Diet. The premise of this book is to enable the reader to choose healthy foods by following a healthier more nutritious diet plan.

Speedy Publishing

#88. We're [Avocado League] trying to just urge people to add avocado into their diet. It's healthy and full of vitamins and minerals.

Jennie Finch

#89. Finally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood.

Barbara Kingsolver

#90. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

Thomas Fuller

#91. Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good!

Sela Ward

#92. Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

Travis Barker

#93. Doughnuts are a normal part of a healthy, balanced diet. - Brooke Smith, Krispy Kreme spokeswoman

Timothy Ferriss

#94. My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.

Pooja Mottl

#95. I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

Tori Spelling

#96. I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!

Evangeline Lilly

#97. A healthy man watched what he ate. An intelligent man watched what he watched.

Mokokoma Mokhonoana

#98. I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.

Candace Cameron

#99. You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.

Thorbjorg Hafsteinsdottir

#100. The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

Daphne Oz