Top 100 Healthy Diet Quotes
#1. I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
Jennifer Morrison
#2. I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.
Lindsey Vonn
#3. I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.
Tisha Campbell-Martin
#4. After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.
Miranda Lambert
#5. The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.
Barry Marshall
#6. I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.
Kelly Clarkson
#7. Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
Billy Graham
#8. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
Marv Levy
#9. I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.
Jennifer Ellison
#10. Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.
Jay Kordich
#11. We eat healthy because we want to feel healthy - fantasies of living longer should not trump the importance of living stronger.
Jason Manheim
#12. My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.
Paul Walker
#13. I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.
Davey Havok
#14. Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier!
The Fitness Doc
#15. The fountain of youth [for me], let's see ... I guess it's exercise, healthy diet, lots of water, lots of laughter, lots of sex - yes, sex, we need that as human beings. It's healthy, it's natural, it's what we are here to do!
Cameron Diaz
#16. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
#17. The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
David Suzuki
#18. To me, Ann Romney sounds like a better candidate than her husband. She put her MS into remission through horseback riding, alternative therapies, and a healthy diet. She knows how to pace herself. She has a sense of humor and an innate honesty, and her hair moves in the wind. Maybe she should run.
Patti Davis
#19. The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle.
Charles F. Glassman
#20. HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves.
Pooja Mottl
#21. They fail to realize that 99.9 per cent of people with a healthy diet will eventually die.
Mark E. Smith
#22. Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood.
Gabriel Cousens M.D.
#23. Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
Farnoosh Brock
#24. When healing from abuse, taking care of your physical body is wise:
* Get sunshine daily
* Exercise regularly
* Eat a healthy diet
* Get enough sleep
* Go to the doctor when needed.
Caroline Abbott
#25. A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system.
Lois Greiman
#26. I am healthy because of my strict diet. I can eat anything, but I don't eat everything.
Ciputra
#27. If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.
Rajiv Misquitta
#28. Any diet can be made healthy or at least healthier - from vegan to meat-heavy - if the high-glycemic-index carbohydrates and sugars are removed, or reduced significantly.
Gary Taubes
#29. As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Bear Grylls
#30. Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
Elizabeth Hurley
#31. Stop and reflect on what your diet is doing for you.
Alice McCall
#32. The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.
Meagan Duhamel
#33. Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson Felix
#34. One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.
Stephen Furst
#35. An adequate share of humor and laughter represents an essential part of the diet of the healthy person.
Norman Cousins
#36. The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Drew Carey
#37. It is not logical that millions of modern adults and children around the world are suddenly becoming insulin resistant
John M. Poothullil
#38. Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.
Jim Talent
#39. People who shop in health food stores never look healthy.
Amy Sedaris
#40. We all love animals. Why do we call some "pets" and others "dinner?
K.d. Lang
#41. Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.
Chris Mohr
#42. I always have eaten really healthy, but I'm not a diet freak.
Behati Prinsloo
#43. I don't go long without eating. I never starve myself: I grab a healthy snack.
Vanessa Hudgens
#44. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.
Ori Hofmekler
#45. When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.
Liv Tyler
#46. Remove yourself from temptation. Don't even look at something if you know you shouldn't have it.
Lucy Diamond
#47. I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.
John Candy
#48. On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.
Andy Lally
#49. Once you lose the weight, you're really anxious to eat healthy.
Etta James
#50. Break the rules and make up your own rules.
Elle Meyer
#51. Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.
Lysa TerKeurst
#52. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
Josh Bezoni
#53. I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
Alanis Morissette
#54. Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Marcus Samuelsson
#55. Many children are naturally picky eaters. It may even be genetic, or developmental. But given a range of healthy choices, children will choose a balanced diet - so long as junk food isn't included in the mix. Children are tempted by sweets and fried food just as much as we are.
Joanna Faber
#56. These findings - the contents of Part II of this book - show that heart disease, diabetes and obesity can be reversed by a healthy diet.
T. Colin Campbell
#57. If we're talking about healthcare lets talk about a healthy diet. If there is anything better in the world in dealing with a healthcare problem it's prevention! We CAN afford prevention!
Howard Lyman
#58. A healthy diet is a solution to many of our health-care problems. It's the most important solution.
John Mackey
#59. The elimination diet:
Remove anger, regret, resentment, guilt, blame, and worry.
Then watch your health, and life, improve.
Charles F. Glassman
#60. The key to having good scales is a healthy diet of venison when you're just a wee dragon lad.
Sully Tarnish
#61. Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore."
"That's perfectly all right. Most people dig their graves with their own teeth as it is.
Andrew Ashling
#62. Eat a healthy, nutrient rich diet, exercise regularly and drink enough water daily.
Hugo Reynolds
#63. I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
Vijender Singh
#64. Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.
Harry Papas
#65. A human can be healthy without killing animals for food.
Leo Tolstoy
#66. Diabetic Diet. The premise of this book is to enable the reader to choose healthy foods by following a healthier more nutritious diet plan.
Speedy Publishing
#67. We're [Avocado League] trying to just urge people to add avocado into their diet. It's healthy and full of vitamins and minerals.
Jennie Finch
#68. Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
Suzanne Farrell
#69. Finally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood.
Barbara Kingsolver
#70. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
Thomas Fuller
#71. Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good!
Sela Ward
#72. Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.
Travis Barker
#73. My goal is to remain healthy my entire career, and a healthy diet seems like a good start.
Tiger Woods
#74. Doughnuts are a normal part of a healthy, balanced diet. - Brooke Smith, Krispy Kreme spokeswoman
Timothy Ferriss
#75. My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.
Pooja Mottl
#76. I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.
Tori Spelling
#77. I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.
Rachel Nichols
#78. I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!
Evangeline Lilly
#79. A healthy man watched what he ate. An intelligent man watched what he watched.
Mokokoma Mokhonoana
#80. I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.
Candace Cameron
#81. You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.
Thorbjorg Hafsteinsdottir
#82. Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.
Bradford Winters
#83. The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
Daphne Oz
#84. It's one thing to lose weight, but it's another thing to eat healthy.
Jennifer Hudson
#85. I was just shaking and then also immediately, I had to go into 'take-care-of-business-mode' which included a change to a more healthy diet.
Christina Applegate
#87. It made me feel as if I was taking back some control over my life when everything else had been shaken up so frighteningly.
Lucy Diamond
#88. Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.
Cheri K. Erdman
#89. Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.
John M. Poothullil
#90. Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!
Jenna McCarthy
#91. Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.
Jessica Zafra
#92. Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.
Michael Greger
#93. I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
Halle Berry
#94. Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying ... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
Ivan Illich
#95. One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
Joel Fuhrman
#96. Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as meat and vegetables. It will prevent you from getting colds and enable you to train and to do whatever you want in every day life.
Jenny Meadows
#97. Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!
Dev Lahli
#98. Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
Gwen Ro
#99. Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy.
Jayne Middlemiss
#100. We have far more control over our health and the condition of our bodies than we ever thought possible.
Mike Rabe
