A Healthy Diet Quotes

#1. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Julie Bishop

#2. I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

Jennifer Ellison

#3. I don't care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol levels will improve50 in the short run, but that is not to say that worms and cardboard form a healthy diet.

T. Colin Campbell

#4. Dietary patterns are set at a very early age - somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity.

Gabriel Cousens M.D.

#5. All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.

Todd English

#6. The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

Virginia Foxx

#7. Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle.

Mia Hamm

#8. Her body looked to be only a healthy diet and some regular exercise away from greatness,

Jonathan Franzen

#9. When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Mike Trout

#10. If eating a healthy diet feels unpleasant, you're doing it wrong. And you're wasting your limited stockpile of willpower.

Scott Adams

#11. If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

Misty May-Treanor

#12. A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

Matt Cartwright

#13. As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.

Andrew Weil

#14. Most people know what constitutes a healthy diet already. If you want to make money out of it, you have to make a space for yourself in the market, and to do this, you must overcomplicate it, attach your own dubious stamp.

Ben Goldacre

#15. Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying ... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.

Ivan Illich

#16. Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.

Bradford Winters

#17. Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.

Jessica Zafra

#18. To me, Ann Romney sounds like a better candidate than her husband. She put her MS into remission through horseback riding, alternative therapies, and a healthy diet. She knows how to pace herself. She has a sense of humor and an innate honesty, and her hair moves in the wind. Maybe she should run.

Patti Davis

#19. They fail to realize that 99.9 per cent of people with a healthy diet will eventually die.

Mark E. Smith

#20. When healing from abuse, taking care of your physical body is wise:
* Get sunshine daily
* Exercise regularly
* Eat a healthy diet
* Get enough sleep
* Go to the doctor when needed.

Caroline Abbott

#21. Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.

Elizabeth Hurley

#22. Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Marcus Samuelsson

#23. These findings - the contents of Part II of this book - show that heart disease, diabetes and obesity can be reversed by a healthy diet.

T. Colin Campbell

#24. If we're talking about healthcare lets talk about a healthy diet. If there is anything better in the world in dealing with a healthcare problem it's prevention! We CAN afford prevention!

Howard Lyman

#25. A healthy diet is a solution to many of our health-care problems. It's the most important solution.

John Mackey

#26. The key to having good scales is a healthy diet of venison when you're just a wee dragon lad.

Sully Tarnish

#27. Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.

Suzanne Farrell

#28. My goal is to remain healthy my entire career, and a healthy diet seems like a good start.

Tiger Woods

#29. I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.

Rachel Nichols

#30. Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

Jason Statham

#31. Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

David H. Murdock

#32. Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

Ori Hofmekler

#33. There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable.

Marion Nestle

#34. You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.

Jozy Altidore

#35. I think 'vegan' is a beautiful word. It is more than just a description for our diet. I see it as a visible template for an ethical, healthy, responsible, and rational life. Because it describes our character, it says we do not take the life of another living being to satisfy our wants.

Philip Wollen

#36. So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.

Mike Ditka

#37. Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy.

Jayne Middlemiss

#38. Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!

Dev Lahli

#39. One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.

Joel Fuhrman

#40. I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.

Halle Berry

#41. Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.

Michael Greger

#42. Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!

Jenna McCarthy

#43. I was just shaking and then also immediately, I had to go into 'take-care-of-business-mode' which included a change to a more healthy diet.

Christina Applegate

#44. The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

Daphne Oz

#45. Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

Suzanne Somers

#46. I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.

Candace Cameron

#47. I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

Steve-O

#48. Regular expository preaching of the Bible is the staple diet of a healthy church.

Alistair Begg

#49. Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving.

Thorbjorg Hafsteinsdottir

#50. Just imagine, how much easier our lives would be if we were born with a 'user guide or owner's manual' which could tell us what to eat and how to live healthy.

Erika M. Szabo

#51. The circuit training program along with a healthy clean diet is the way to excellent results.

Lee Haney

#52. Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.

Bruce Barton

#53. The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Michael Greger

#54. I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.

Sophie Ellis-Bextor

#55. Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

Demi Lovato

#56. I box for four hours a week and my diet is pretty healthy.

Tony Parsons

#57. Don't do it. Please. I know this book looks delicious with its light-weight pages sliced thin a prosciutto and swiss stacked in a way that would make Dagwood salivate. The scent of freshly baked words wafting up with every turn of the page. Mmmm page. But don't do it. Not yet. Don't eat this book.

Morgan Spurlock

#58. Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.

Oprah Winfrey

#59. I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

Valerie Bertinelli

#60. Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

Jim Davis

#61. I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.

Lily Aldridge

#62. I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

Warren Cuccurullo

#63. My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.

Paul Walker

#64. The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

Drew Carey

#65. Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

#66. The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.

Meagan Duhamel

#67. If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

Rajiv Misquitta

#68. A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system.

Lois Greiman

#69. Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood.

Gabriel Cousens M.D.

#70. HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves.

Pooja Mottl

#71. I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.

Davey Havok

#72. I always have eaten really healthy, but I'm not a diet freak.

Behati Prinsloo

#73. Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.

Jay Kordich

#74. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

Marv Levy

#75. Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

Billy Graham

#76. The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.

Barry Marshall

#77. After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.

Miranda Lambert

#78. I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.

Tisha Campbell-Martin

#79. I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

Lindsey Vonn

#80. Many children are naturally picky eaters. It may even be genetic, or developmental. But given a range of healthy choices, children will choose a balanced diet - so long as junk food isn't included in the mix. Children are tempted by sweets and fried food just as much as we are.

Joanna Faber

#81. I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

Tori Spelling

#82. Doughnuts are a normal part of a healthy, balanced diet. - Brooke Smith, Krispy Kreme spokeswoman

Timothy Ferriss

#83. Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

Travis Barker

#84. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

Thomas Fuller

#85. Diabetic Diet. The premise of this book is to enable the reader to choose healthy foods by following a healthier more nutritious diet plan.

Speedy Publishing

#86. A human can be healthy without killing animals for food.

Leo Tolstoy

#87. I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.

Vijender Singh

#88. Eat a healthy, nutrient rich diet, exercise regularly and drink enough water daily.

Hugo Reynolds

#89. A healthy man watched what he ate. An intelligent man watched what he watched.

Mokokoma Mokhonoana

#90. I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

Alanis Morissette

#91. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Josh Bezoni

#92. On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.

Andy Lally

#93. I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

John Candy

#94. When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.

Liv Tyler

#95. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Ori Hofmekler

#96. I don't go long without eating. I never starve myself: I grab a healthy snack.

Vanessa Hudgens