Andy Lally Quotes

#1. The choice to become vegetarian was purely for ethical reasons. Like most meat eaters, I was a little concerned with removing meat from my diet. Also, like most meat eaters, I was blind to the horrible ways animals are treated.

Andy Lally

#2. There will always be haters out there, but my haters motivate me to push harder and kick more ass.

Andy Lally

#3. I like to encourage people to give locally. It's easy to find and call a local no-kill shelter and see what specific things they need, and believe me, all of them are always in need of something.

Andy Lally

#4. On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.

Andy Lally

#5. Going vegan was a little tougher for me. The final push came from watching Gary Yourofsky's lecture at Georgia Tech in person. The video is now on YouTube. I constantly show it to people interested in learning about why I choose to live the way I do.

Andy Lally

#6. I've seen a big gain in cardio since I went vegetarian and even gained a little more going vegan.

Andy Lally

#7. Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

Andy Lally

#8. It was not until months after going vegetarian that I started really learning about all of the health benefits.

Andy Lally