Top 7 Chris Mohr Quotes

#1. I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.

Chris Mohr

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#2. The more you cook, the better you'll look.

Chris Mohr

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#3. One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.

Chris Mohr

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#4. Just because you take gluten out of something doesn't make it a health food.

Chris Mohr

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#5. One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.

Chris Mohr

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#6. Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Chris Mohr

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#7. About 70 percent of pregnant women are deficient in Vitamin D.

Chris Mohr

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