Ori Hofmekler Quotes

#1. The Warrior's Diet Three Rules of Eating:
Rule #1: Always start with subtle-tasting foods and move to the more
aggressive foods.
Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.
Rule #3: Stop eating when you feel much more thirsty than hungry.

Ori Hofmekler

#2. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Ori Hofmekler

#3. Science is about predictions based on predictable fact. Life is about surprises based on the unpredictable reality.

Ori Hofmekler

#4. Not actively surviving is passively dying.

Ori Hofmekler

#5. As for meat, let me say it upfront:Humans haven't fully adapted to eating meat.

Ori Hofmekler

#6. Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

Ori Hofmekler