Top 95 Fat Weight Quotes
#1. It's not about weight or size or fat - weight is a measure of gravity and nothing else - it's about living joyfully inside your body, as it is, today.
Emily Nagoski
#2. I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number.
Tracey Gold
#3. I'm 190 pounds of rock hard muscle, underneath 40 pounds of sturdy protective fat.
John Swartzwelder
#4. Until I am ready to lose weight, I cannot see how fat I am.
Mason Cooley
#5. I am naturally slim, actually thin. So, for years I have been trying to get some curves. I tried eating food that would increase my weight, but I only ended up putting fat around my stomach. So, now I have made peace with my body.
Kangana Ranaut
#6. Eating Paleo just leans you down and slims you up and takes that little layer of fat and water-weight right off your body.
Jessica Biel
#7. Every weight loss program, no matter how positively it's packaged, whispers to you that you're not right. You're not good enough. You're unacceptable and you need to be fixed.
Kim Brittingham
#8. I still think I'm fat. Right now I'm worrying about how I'm going to lose weight after the pregnancy. I feel like an elephant, but I do get the occasional sexy pregnant day where I think I look great.
Lily Allen
#9. What no woman or man needs is anyone telling them they are 'too fat' or 'too skinny.' That just adds to the many stereotypes out there about a person's weight.
LeAnn Rimes
#10. It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull
#11. Domesticated salmon, after several generations, are fat, listless things that are good at putting on weight, not swimming up fast-moving rivers. When they get into a river and breed with wild fish, they can damage the wild fish's prospects of surviving to reproduce.
Charles Clover
#12. I need to lose some weight. I'm getting really fat. But I'm getting older, and I just can't stop eating wonderful food. Rich, wonderful food.
H. Jon Benjamin
#13. And once you are that fat, the 'fuck-it-factor; comes into play. The fuck-it factor means that you know (even the most basic grasp of nutrition) it will take ages to lose your excess weight, so you might as well get an easy lay by sticking half a packet of Hula Hoops into a tub of cheese spread.
Rae Earl
#14. When I was larger, people said I was fat. Now that I've lost weight, they say I died.
Luther Vandross
#15. God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.
Shirley Jump
#16. I sure don't think of myself as a fat person, just someone who carries extra weight. I've never seen anyone on the DL with pulled fat.
Rod Beck
#17. Every single fat comic uses his weight as a punchline. There is something sad about that.
Gene Weingarten
#18. The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.
Mark Sisson
#19. I'm learning a lot about the culture of weight loss. I didn't know there were bloggers out there who were proud to be fat.
Mick Cornett
#20. I will fix America's obesity problems by taking all motorized transport away from fat people. In turn, I will build an infrastructure of Fat Tunnels, where all the fat people can walk. This will create jobs and subsequent weight loss.
Olivia Munn
#21. Weight-loss drugs are intended to enable patients to lose weight more effectively than diet or exercise alone by: 1. suppressing appetite, 2. increasing feelings of fullness, 3. inhibiting the absorption of fat, or in some cases, 4. increasing the metabolism slightly
N.J. May
#22. I do want to lose weight for my children. I don't want them to think being fat is okay.
Ram Kapoor
#23. High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves.
John A. McDougall
#24. Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc.
Alison Sweeney
#25. Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
Arabella Weir
#26. I don't see the world as fat and thin. Gravity just likes some more than others.
Jenna Alatari
#27. Aside from the fact that they say it's unhealthy, my fat ain't never been no trouble. Mens always have loved me. My kids ain't never complained. Plus they's fat.
Alice Walker
#28. Will the devil be home?"
"My grandma is not the devil," Ben said, smiling despite the insult. "Besides, isn't the devil a male?"
"I thought so until I met your grandma. Could you tell her to stop calling me Fatty?"
"You could stand to lose a little weight.
Victor Kloss
#29. Statistically, skinny women die younger than fat women. Why? Because fat women are killing them.
Joy Behar
#30. Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape.
You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness?
Celso Cukierkorn
#31. Lula's borderline too much of a good thing in lots of ways. It isn't exactly that Lula is fat; it's more that she's too short for her weight and her clothes are too small for the volume of flesh she carries.
Janet Evanovich
#32. A big mistake people make when they are trying to lose weight is that they stop eating. They'll eat salads once a day and then their body starts trying to protect itself and holds onto the fat.
Curtis Jackson
#33. I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
Jean Nidetch
#34. Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
Bill Crawford
#35. I don't think it's good to constantly talk about your own weight and the fact that you look fat in jeans.
Bethenny Frankel
#36. Just because people are fat, it doesn't mean they are well fed. The cheapest foods are the fattening ones, not the most nourishing.
Fannie Lou Hamer
#37. When I was younger I was fat. I was never conscious of it and was content with who I was because I was so loved. My mother never told me to lose weight and my father doted on me, but my agent told me. I tried, but I loved Indian food too much.
Archie Panjabi
#38. Growing old, overweight and fat is not inevitable.
Mark Dilworth
#39. The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
Bob Hope
#40. Weight used to be an issue. I was always fat as a child. And everyone used to tell me, 'You've got such a pretty face; why don't you lose some weight?' Over the years I've realised that my body is a certain type, and I have learned to accept it.
Vidya Balan
#41. I'm a food addict. I've tried everything- Weight Watchers, The South Beach, raw food, Atkins, low-fat diets. Nothing works for me." I looked at him and said, "Have you tried suffering?" He laughed out loud, as if I was joking. I wasn't joking.
Frederick Woolverton
#42. She may have a weight problem but you have an ugly problem.
Donna Lynn Hope
#43. the Primal Blueprint is really about improving body composition, instead of just losing weight. This means a reduction in body fat percentage and an increase or maintenance of muscle or lean body mass.
Mark Sisson
#44. People are branded as either 'fat' or 'skinny' from an early age. You sort of never shake it, even if you end up losing weight.
Jami Attenberg
#45. I walk into a health club locker room and feel an immediate impulse toward scrutiny, the kneejerk measuring of self against other: 'That one has great thighs, this one's gained weight, who's thin, who's fat, how do I compare?'
Caroline Knapp
#46. Obese patients who try to reduce their weight by semi-starvation, as Rony noted, will always be fighting what he called their "spontaneous impulses of eating and activity." Once they give in to these impulses, which is effectively preordained, they will get fat again.
Gary Taubes
#47. The Venus Factor weight loss system has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days.
John Barban
#48. The man was enormously fat. When he sat down, the metal chair disappeared beneath the spread of his buttocks and Alex was surprised it could even take his weight.
A. Horowitz
#49. You're not too fat; you're just in the wrong country.
Erica Jong
#50. That's the real reason why French women don't get fat: every day they make "petites" decisions that keep the larger weight loss struggle from ever having to begin.
Elizabeth Bard
#51. I want to hold onto this funny thing. God, it's gotten big on me. I don't know what it is. I'm so damned unhappy, I'm so mad, and I don't know why. I feel like I'm putting on weight. I feel fat. I feel like I'm saving a lot of things, and I don't know what. I might even start reading books.
Ray Bradbury
#52. I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
Isabella Rossellini
#53. Almost every woman I have spoken to about pregnancy has a story about her doctor giving her a hard time about her weight. Later in my pregnancy it felt like all of my time with my doctor was focused on how fat I was getting - so fat!
Emily Oster
#54. REFUSAL
When you refuse
to tell your weight
and age,
people know
you're fat and old.
Chocolate Waters
#55. Seventy-five percent of women think they are too fat, despite being in what is considered to be a healthy weight range.
Rachel Oakes-Ash
#56. If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.
Kenneth H. Cooper
#57. Surround yourself with a bunch of like-minded people, and you'll soak up their habits like a starved sponge. Fat people with fat friends care less about their weight.
Vir Das
#58. I keep my weight low, although you need to be able to move your weight around the race car to change the balance. I'm 6ft and I'm 70kg so I haven't much fat on me.
Jenson Button
#59. I can't remember a time where I really battled with my body, but I can remember being asked to lose weight and battling with the advice. It hurt me. Especially as my baby fat naturally melted away as I got older.
Rosie Huntington-Whiteley
#60. We give disproportionate weight to whether yogurt is said to be five percent fat or 95 percent fat free. People seem to think that yogurt that is 95 percent fat free is a more healthful product than yogurt that has five percent fat.
Barry Schwartz
#61. Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.
Mark Sisson
#62. Tell people that biology and the environment cause obesity and they are offered the one thing we have to avoid: an excuse. As it is, people who see more fat people around them may themselves be more likely to gain weight.
Andrew Lansley
#63. I really worshipped Mama Cass a lot. Mama Cass, who was really fat and she didn't lose weight. Yeah, she went on diets but for the most part of her life and the better part of her career she was a big person.
Beth Ditto
#64. There is a constant amount of weight in the world. If one person loses weight, another must gain it. If somebody dies, an appropriate number of babies are born. Do not stand too close to a person who is losing weight. That fat is just looming, looking for a person to inhabit.
Robin M. Helm
#65. I'm eternally grateful for the fact that I'm doing what I like best. I thank my stars for it. I wonder why I wasted all that time being fat. I should have lost weight and started acting earlier. But as they say, things happen when they are meant to.
Sonakshi Sinha
#66. I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it all. I'm 6 ft. and weigh about 18 st. or 19 st., but weighing myself is not something I do with much pleasure.
Maeve Binchy
#67. If you've been fat, you will always feel and see the world as a fat person; you know how difficult it is ... It's the same coming from a working-class background ... it never leaves you.
Caitlin Moran
#68. Putting it another way: A group of fat teenagers who lost 25 percent of their body weight were in worse health than teenagers with anorexia. It
Rebecca Jane Weinstein
#69. When I got into the sport I was so fat that my manager said he should send me to boot camp to lose the weight!
Li Na
#70. I could take all the cartoons in the tabloid newspapers, but I couldn't take my daughter punching me in the belly and asking why I was so fat. That was my inspiration to lose the weight. And probably the last time anyone hurt my feelings.
Al Sharpton
#71. For the first few years after I lost weight, I would feel for my hip bones every morning when I woke up so I would know I wasn't fat. It was like pinching myself so I'd know I wasn't dreaming.
Jean Nidetch
#72. I don't care about the weight. You know, I'm lucky; I'm one of those people - I can eat donuts, whatever, and I just get fat.
Louis C.K.
#73. When I was 20, my husband at the time looked at me said, 'You're fat; go run.' There weren't a lot of tools at the end of the '70s to lose weight. It took me a while to realize what kind of exercise would make me happy and I would look forward to doing. And running became it.
Kim Alexis
#74. I loved eating and I did put on weight. I never actually felt fat until I started going for castings, for auditions.
Archie Panjabi
#75. Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Jill Johnson
#76. Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates a vicious cycle. Losing weight without learning to eliminate chemicals is like a merry-go-round. And it's why dieting doesn't work.
Suzanne Somers
#77. I have been a big guy all my life, I am not going to lose a bunch of weight, because then you're like that weird fat person that got skinny but still has a big head. I don't want to do that. So I'm just trying.
Billy Gardell
#78. You think people hate a fat person? Try a fat person who's trying to get thin.
Junot Diaz
#80. It was when she started dealing coke so she could lose weight. It had worked, sort of. I think she still has a fat ass, and can look dumpy, and has dried-out black hair and writes awful poetry and I'm pissed off that I let her get into that position of denying me.
Bret Easton Ellis
#81. This country is so urbanized we think low-fat milk comes from cows on Nutri/System weight-loss plans.
P. J. O'Rourke
#82. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets "make-yourself-sick" diets, and I think that's an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn't recommend those, either.
T. Colin Campbell
#83. They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.
Louise Hay
#84. Everyone needs to be skinny, but not too skinny. You need to be thick, but not fat. We're pretty much the pits, and I can't help but judge us, because nothing weight-related comes with anything but scorn.
Luvvie Ajayi
#85. I was told I was fat in the modeling world, and a director on a shoot told me I needed to lose weight. The J-Lo booty wasn't popular then, and I wanted to be the perfect Hollywood girl - tall, blonde and skinny. I couldn't do the 'tall' because I was 5'2, and I couldn't do the skinny, either.
Coco Austin
#86. Rachel's way was not so easy. When she lost her fat she became very pretty and quite fast. She smoked and drank and probably fornicated and the abyss that opens up before a pretty and an intemperate young woman is unfathomable.
John Cheever
#87. If a person gets rid of any weight, or girth, or fat, it isn't lost
it is fought off, beaten off.
Samuel G. Blythe
#88. I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.
John Niven
#89. Her good weight was 150 pounds, and 178 pounds was her top. Consequently, Brenda had three different sets of clothes hanging in her closet, labeled GOOD, MEDIUM and FAT AS A HOG.
Fannie Flagg
#90. When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.
Suzanne Somers
#91. You know what, when I was thin, I thought there was a fat girl trying to get out of me.
Roseanne Barr
#92. We decided we don't use the term 'fat' for me. We use the term 'juicy' for me. My wife's fine with it, but the rule is when I'm over double her weight, it's over.
Ike Barinholtz
#93. It wasn't exactly that Lula was fat. It was more that she was too short for her weight. - Stephanie Plum
Janet Evanovich
#94. Chubby chasers don't prove that fat is beautiful. Chubby chasers show us that ugliness is optional.
Dan Oliverio
#95. I'm on the curvy side, which has somehow become a crime.
Sara Farizan
