Top 100 Quotes About Diet
#1. The attempt to force human beings to despise themselves is what I call hell.
Andre Malraux
#2. I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
Jennifer Morrison
#3. I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful.
Louis Gossett Jr.
#4. Anything green is not a part of my diet. I'm a man not a caterpillar.
-Caeden Williams
Micalea Smeltzer
#5. The first time I met Elizabeth Edwards, she greeted me at the door of her home juggling a yogurt in one hand and a Diet Coke in the other.
Jennifer Palmieri
#6. Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
Marcus Samuelsson
#7. Children should have a balanced diet. They should only consume sugar, salt, and fat in equal quantities.
Bauvard
#8. If you want to make the best of yourself, you don't necessarily need to diet - you need to wear the right stuff.
Trinny Woodall
#9. I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.
Lindsey Vonn
#10. Don't talk about your diet. It's just boring, and the last thing you need when dieting is to be considered boring.
Diane Von Furstenberg
#11. It's never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.
T. Colin Campbell
#12. If you use a standard called "biological value" to rate protein sources ... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein ...
Lou Schuler
#14. I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet.
Thomas Jefferson
#15. As people move further away from a meat-based diet, I think the focus will shift to using grains as the central focus of our food supply.
Daniel Humm
#16. For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.
Joel Fuhrman
#17. I am not qualified to talk about the diet. Simply because I am not a dietician.
Mark Spitz
#18. If your golf instructor were to insist that you shave your head, sleep no more than four hours each night, renounce sex, and subsist on a diet of raw vegetables, you would find a new golf instructor. However, when gurus make demands of this kind, many of their students simply do as directed.
Sam Harris
#19. If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want.
Misty May-Treanor
#20. The public is increasingly disgusted with a steady diet of defamation, and prepared to reward those who refrain from it.
Mitch Daniels
#21. If one doesn't have a character like Abraham Lincoln or Joan of Arc, a diet simply disintegrates into eating exactly what you want to eat, but with a bad conscience.
Maria Augusta Von Trapp
#22. While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.
Mark Hyman
#23. he gave the first modern-day description of the condition in children in a lecture at a London hospital in 1887, noting, "If the patient can be cured at all, it must be by means of diet.
David Perlmutter
#24. No wonder there are so many people with eating disorders.It's like this diet plan is being administered by the Gestapo.
Helen Argiro
#25. Diet cola is my absolute favorite drink in the world; I used to drink four cans a day. But to help me cut down, I've turned it into a treat. Now, instead of having dessert, I'll have a can of diet soda. Putting a limit on how often I can drink it has helped me appreciate it more.
Kaley Cuoco
#26. I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.
Tisha Campbell-Martin
#27. When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
Dean Ornish
#28. The fact that we humans are indeed omnivorous is deeply inscribed in our bodies, which natural selection has equipped to handle a remarkably wide-ranging diet.
Michael Pollan
#29. Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for 'Spamalot' and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.
Sanjeev Bhaskar
#30. Yes, it's amazing how little use you get out of a lemon zester on an all-blood diet.
Alexis Hall
#31. I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.
Paloma Faith
#32. A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz
#33. Lose thirty pounds within the next thirty days, or I'll have Chief Horrall put you on the 'Fat Husband's Diet' recently extolled in the Ladies' Home Journal.
James Ellroy
#34. How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?
Robert Atkins
#35. I am involved in Greenpeace. And I just recently completely switched my diet over to near-veganism. So you try to do little things that you can. I recycle every single day. Every single thing in my house that can be recycled is.
Lindsey Shaw
#36. Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies.
Ellen G. White
#37. Leave the table while you still feel you could eat a little more.
Helena Rubinstein
#38. After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.
Miranda Lambert
#39. It is very significant that some of the most thoughtful and cultured men are partisans of a pure vegetable diet
Mahatma Gandhi
#40. I give myself a cheat day where I annihilate my diet. I'm an all-American girl, so I go for a burger and fries and a shake.
Ashley Wagner
#41. I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
Lou Gramm
#42. If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out.
Holly Madison
#43. Healthier team members get a bigger food discount. We give our sickest team members an option to go through what we call the Total Health Immersion, where we take them off for a week, and we do intensive diet-and-lifestyle education.
John Mackey
#44. The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.
Barry Marshall
#45. College stirred in her a certain contempt for virtues like kindness and persistence. She would have appeared to have been a kind and persistent person herself, but a steady diet of Antonioni films and an introductory course on existentialism had awakened her to the fact that she wanted more.
Garth Risk Hallberg
#46. The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Dan Buettner
#47. For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.
John Ridley
#48. If you change your diet, someone will call you a traitor.
Amos Oz
#49. The Waorani carry out a similar diet with their arrow poison, called curare or, in their language, oomae. This is another amazing product of the indigenous science, a most sophisticated technology that the Waorani extrapolated from an ancient myth.
Jonathon Miller Weisberger
#50. Asher smiled beatifically, as if he'd been waiting his whole life for someone to ask just that question. How would you feel about some Mentos and Diet Coke?
Jennifer Lynn Barnes
#51. I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
Robert Atkins
#52. Paleo is not a diet. It's not a fad. It's not a rigid set of rules to follow. It's not a sound bite. It's an exploration of history, nutrition, the human diet, and, most important, our health.
Liz Wolfe
#53. If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.
Laila Ali
#54. Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.
Joel Fuhrman
#55. I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes ... fat. I got skinny on fat and realized I would never have to diet again.
Suzanne Somers
#56. I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license.
Larry The Cable Guy
#57. She used to diet on any kind of food she could lay her hands on.
Arthur Baer
#58. The gossip is like chocolate - a small indulgence in an otherwise serious diet.
Roxanne Roberts
#59. On need of supplement & vitamins- If you eat a balanced diet you get all the vitamins and minerals you need and you don't need any supplement and overdosing can actually be more harmful.
Subodh Gupta
#60. This is normal. Although the processes can be slowed - diet and physical activity can make a difference - they cannot be stopped.
Atul Gawande
#61. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
#62. No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Tricia Cunningham
#63. It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan.
Larry Hagman
#64. Creativity thrives on a consistent diet of challenges and opportunities, which are often one and the same.
Lee Clow
#65. I grew up accepting the inevitability that once you became a woman, you were always on a diet. Being a woman equaled loss.
Cathy Alter
#66. The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.
Michael Greger
#67. Whenever I encountered a slide show titled 'Eight Diet Foods That Pack on the Pounds' or 'Celebrity Fashion Fails,' I'd have to stop and investigate because hey, it might be information I'd need in some unforeseeable future where I had become, for some reason, a fat celebrity.
Merrill Markoe
#68. The choice to become vegetarian was purely for ethical reasons. Like most meat eaters, I was a little concerned with removing meat from my diet. Also, like most meat eaters, I was blind to the horrible ways animals are treated.
Andy Lally
#69. I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.
Tony McCoy
#70. The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.
Joel Fuhrman
#71. I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.
Kelly Clarkson
#72. Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
Billy Graham
#73. I don't really watch what I eat. I love sitting around with friends and eating loads and drinking loads for hours. Maybe when I'm 40 I'll worry about my diet.
Santiago Cabrera
#74. To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
Sharon Gannon
#75. I absolutely relate to being alone in squalor, trying to come up with something adequate. I relate to that, and I've been known to crawl out of bed and drink out of a 2-liter bottle of Diet Coke.
Diablo Cody
#76. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
Marv Levy
#77. Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.
Ann Richards
#78. I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.
Chris Mohr
#79. I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.
Leighton Meester
#80. This is the ultimate cruelty, isn't it? That I can talk and talk and to anyone listening, it's only air
too rich a diet to be swallowed by a mundane world.
David Henry Hwang
#81. I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know - veggies, fruit and salad - then when I get home I'll have something else.
Ariana Grande
#82. I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
Michael Keaton
#83. I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.
Jennifer Ellison
#84. The only time to eat diet food is while you're waiting for the steak to cook.
Julia Child
#85. Resentment is an extremely bitter diet, I have no desire to make my own toxins.
Neil Kinnock
#86. A non-violent world has roots in a non-violent diet.
Casey Kasem
#87. I don't really diet or anything. I'm miserable when I'm dieting and I like the way I look. I'm really sick of all these actresses looking like birds I'd rather look a little chubby on camera and look like a person in real life, than look great on screen and look like a scarecrow in real life.
Jennifer Lawrence
#88. [Travel seems] not just a way of having a good time, but something that every self-respecting citizen ought to undertake, like a high-fiber diet, say, or a deodorant.
Jan Morris
#89. One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.
Chris Mohr
#90. SUMMARY AND RECOMMENDATIONS When it comes to diet, nutrition and health, don't believe everything you read. Far too much reporting is partial and misleading, and it shouldn't form the basis for dramatic changes to your diet or lifestyle.
Glen Matten
#91. Diets, like clothes, should be tailored to you.
Joan Rivers
#92. I don't eat junk foods and I don't think junk thoughts.
Peace Pilgrim
#93. I'm not a racist, it's my principle: despite the fact that I'm on a diet and I should eat only white meat I eat also red and dark (I hope this is not a racist words?) with great relish, enjoying every bite.
Bryanna Reid
#94. Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides.
David Perlmutter
#95. If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.
Susie Orbach
#96. Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.
Sharon Gannon
#97. I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised.
Rue McClanahan
#98. TAMBURLAINE. [to BAJAZETH] Soft sir, you must be dieted, too much eating will make you surfeit.
THERIDAMAS. So it would my lord, specially having so smal a walke, and so litle exercise.
Christopher Marlowe
#99. It is a very simple matter," continued Colonel Bradford, "to live simply in this highly complex world. Let the world be complex but let your diet, and all matters pertaining to your mental and physical wellbeing be simple.
Carolinda Witt
#100. A balanced diet is a piece of chocolate in each hand.
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