Top 100 The Fitness Quotes

#1. A substantial daily intake of alcohol was the perfect way to stay in shape.

Simon Napier-Bell

#2. We see the fitness of His death and of those outstretched arms: it was that He might draw His ancient people with the one and the Gentiles with the other, and join both together in Himself.

Athanasius Of Alexandria

#3. Fitness means you "fit" into the life that you desire.

Toni Sorenson

#4. The physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.

John F. Kennedy

#5. Is there a spot on earth where such a man is unknown, an ominous survival testifying to the eternal fitness of lies and impudence?

Joseph Conrad

#6. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.

Thomas Jefferson

#7. Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.

Lance Armstrong

#8. I believe it is the conviction of the purest men, that the net amount of man and man does not much vary. Each is incomparably superior to his companion in some faculty. His want of skill in other directions, has added to his fitness for his own work.

Ralph Waldo Emerson

#9. I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.

Eva Green

#10. What? You just got boned by your trainer and minutes later felt the need to say hello to your son?

J.D. Holmes

#11. To enjoy the glow of good health, you must exercise.

Gene Tunney

#12. The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.

Rabindranath Tagore

#13. Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.

Romain Grosjean

#14. Positive thoughts revive the spirit, restore the soul and make the body healthy.

Lailah Gifty Akita

#15. When I was dealing with the eating disorder, I wanted to look like the stick-thin models, but then I started reading fitness magazines and seeing these girls with great bodies that weren't too muscular.

Torrie Wilson

#16. She had ... the glimmerings of a sense of humour - which is simply another name for a sense of the fitness of things.

L.M. Montgomery

#17. No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

Tricia Cunningham

#18. Take care of your body, then the rest will automatically become stronger.

Zhuangzi

#19. The ability to sign a cheque is the least reliable guide to a company's fitness.

David Plowright

#20. To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story.

Noah Feldman

#21. My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.

Laura Prepon

#22. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Lee Haney

#23. On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.

Mollie King

#24. As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.

Suzi Quatro

#25. Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.

Arnold Schwarzenegger

#26. My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has become the imperative of our middle age. The heaviest burden of guilt we carry into our forties is flab. Our sense of failure is measured by the grade on a stress test.

Ellen Goodman

#27. Don't you dare focus your energy on the 99 reasons something can't be done. Focus on the one thing you can do and the 99 won't matter.

Toni Sorenson

#28. Godliness should promote the posture worth of exercise and fitness

Sunday Adelaja

#29. I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.

Linda Evangelista

#30. If you're not doing what is best for your body, you are the one who lose.

Julius Erving

#31. The human body is the best picture of the human soul.

Ludwig Wittgenstein

#32. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.

Neil DeGrasse Tyson

#33. But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?

Gary Taubes

#34. Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it!

The Fitness Doc

#35. We are all bodybuilders, so build the house you want to live in.

Rodney Page

#36. A war fitness conference some time ago declared that the highest form of recreation is to go to church. The word recreation should be written re-creation. More real rest can be gained from an hour and a quarter of worship under these circumstances than by eighteen holes of golf.

Norman Vincent Peale

#37. Physical fitness is vital for the optimal function of the brain, for retardation of the onset of serious arteriosclerosis which is beginning to appear in early adult life, and for longevity, and a useful and healthy life for our older citizens.

Paul Dudley White

#38. Sometimes the most urgent and vital thing you can possibly do is take a complete rest.

Ashleigh Brilliant

#39. Though ugliness be the opposite of beauty, it is not the opposite to proportion and fitness; for it is possible that a thing may be very ugly with any proportions, and with a perfect fitness for any use.

Edmund Burke

#40. Fitness begins with initiative and continues with consistency. The six pack abs is a byproduct of being healthy.

Hrithik Roshan

#41. In the midst of these hard times it is our good health and good sleep that are enjoyable.

Knute Nelson

#42. Running is one the best solutions to a clear mind.

Sasha Azevedo

#43. Choose the body to live in.

Lailah Gifty Akita

#44. By simply braking down the task into more manageable pieces much can be accomplished in a year.

Annika Sorensen

#45. Its me own battle ... and I'm seeing me body take on me mind ... BIG TIME!

The Fitness Doc

#46. The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

Erin Gray

#47. Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier!

The Fitness Doc

#48. The bathroom scale knows nothing of extenuating circumstances.

Mason Cooley

#49. Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.

Deepak Chopra

#50. The bicycle is a curious vehicle. Its passenger is its engine.

John Howard

#51. The only weights I lift are my dogs.

Olivia Newton-John

#52. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Julie Bishop

#53. Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.

Jahangir Khan

#54. The best of all medicines is resting and fasting

Benjamin Franklin

#55. I'm a part of a team, and I'm no better or any worse than any single player on this team. That's the approach I've always had and will continue to have. It's not about me. It has never been all about me. If it had, this would have been a really lonely journey.

Mia Hamm

#56. In the appointments to the great offices of the government, my aim has been to combine geographical situation, and sometimes other considerations, with abilities and fitness of known characters.

George Washington

#57. No matter your reason, if you sacrifice your health, you're making the wrong choice.

Toni Sorenson

#58. Irony: a contradictory outcome of events as if in mockery of the promise and fitness of things,

Celeste Ng

#59. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!

The Fitness Doc

#60. I'm so unfamiliar with the gym, I call it James!

Ellen DeGeneres

#61. Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.

Farnoosh Brock

#62. When I was a little kid growing up in Iceland, I always dreamed about creating something that could have an impact on the whole world, and even as a young boy I was passionate about fitness and sports.

Magnus Scheving

#63. Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.

Munia Khan

#64. I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.

Arjun Rampal

#65. Out on the roads there is fitness and self-discovery and the persons we were destined to be.

George A. Sheehan

#66. Dez, on the other hand, was pure backcountry Pennsylvania; a blue-eyed blonde who could have been a model for fitness equipment if not for what JT personally viewed as an overactive redneck gene.

Jonathan Maberry

#67. No man will be kept in hell loner than is necessary to bring him to a fitness for something better. When he reaches that stage the prison doors will open and there will be rejoicing among the hosts who welcome him into a better state.

James E. Talmage

#68. You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Josh Bezoni

#69. Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.

Arjun Rampal

#70. The digital Board will help set the principles to innovate talent management and embrace digital fitness.

Pearl Zhu

#71. Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

George A. Sheehan

#72. If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

Rajiv Misquitta

#73. What's your usual gig?"

"Physical fitness coach. I find it rather humdrum. Your assignment will be a welcome break in the quotidian ennui.

Julian May

#74. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

Vinoba Bhave

#75. The Books are our best friends that provide us right path in deep darkness.

Health

#76. Running is the right thing to do! I am free, healthy with a good complexion. It is that automobile addict who should be ashamed: driving in a sealed car in warmed-over carbon monoxide and smoking a seegar. I am the Goddess! He is a bug in a monkey nut!

Brenda Ueland

#77. For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

Jenson Button

#78. Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce or seasoning and no consideration for aesthetics or art. Yet the combination of meat and fire yielded something revolutionary. Cooked meat made man happy.

Tony Federico

#79. I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be.

Hal Higdon

#80. If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.

Colin Kazim-Richards

#81. Gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing ...

The Fitness Doc

#82. All the real blokes I know are obsessed with cars and have started doing cycling at the weekend and being really, really boring about it and banging on about their Fitbits and growing stupid beards and talking about being on Tinder. That's what all the 'real men' are like these days!

Jenny Colgan

#83. Oratory is good only if it has the qualities of fitness for the occasion, propriety of style, and originality of treatment, while in the case of letters there is no such need whatsoever.

Isocrates

#84. Inspire me with love for my art and for thy creatures. In the sufferer let me see only the human being.

Maimonides

#85. When Jobs saw the corporate fitness center, he was astonished that executives had an area, with its own whirlpool, separate from that of the regular employees.

Walter Isaacson

#86. The Warrior's Diet Three Rules of Eating:
Rule #1: Always start with subtle-tasting foods and move to the more
aggressive foods.
Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.
Rule #3: Stop eating when you feel much more thirsty than hungry.

Ori Hofmekler

#87. Thinking is the toughest kind of work which is why so many people avoid it.

Orrin Woodward

#88. My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong.

Booboo Stewart

#89. Exercise is the chief source of improvement in our faculties.

Hugh Blair

#90. In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.

Ben Greenfield

#91. Can any man have a higher notion of the rule of right and the eternal fitness of things?

Henry Fielding

#92. There are plenty of people dragging themselves miserably through the world, because they are clogged and fettered with work for which they have no fitness ... I can't help believing that nothing is better than to find one's work early and hold fast to it, and put all one's heart into it.

Sarah Orne Jewett

#93. When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.

Abby Wambach

#94. Fitness plays such an important role in my life, and an integral part of my golf structure, that I think I might be quite good at teaching others the benefits of sport and fitness.

Rory McIlroy

#95. I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.

Arnold Schwarzenegger

#96. Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

Gordon Strachan

#97. Rest is the sweet sauce of labor.

Plutarch

#98. Exercise should be regarded as tribute to the heart.

Gene Tunney

#99. There are similarities between business and sport, in the pressures involved and in the fitness aspect too.

Peter Shilton

#100. The surest sign of fitness is success.

Olive Schreiner

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