Top 100 Sad Angry Quotes
#1. The days after that, I felt so many different things, sad, angry. Guilty, but for the mostly just numb, like part of me was dead.
Alex Flinn
#2. I was upset, sad, angry - something! I needed to do something! I needed to feel myself, understand myself and this horrible world we are all trapped in, where bugs and tumors and viruses worm their way into our brains and lay their putrid eggs that hatch and eat us alive from the inside out.
Garth Stein
#3. Poetry is a beautiful way of expressing feelings - happy, sad, angry, caring. It's also a way that we share with other people, to help them with those feelings.
Mattie Stepanek
#4. Man is never his emotions and that all feelings are ephemeral- that no one is truly genuinely ecstatic, sad, angry or passionately in love forever, which means emotions are never to be trusted.
Lourd De Veyra
#5. But all good things come to an end, often a sad angry miserable end. The cause for such an end can usually be whittled down to one of three things: money, sickness, love lost.
James Frey
#6. Happy people create happiness; it's the most contagious energy on Earth. Fearful, sad, angry, or miserable people only tend to spread these same qualities, even if working in the name of social conscience.
Dan Millman
#7. The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving.
Sue Fitzmaurice
#8. You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a 'negative person.' It makes you human.
Lori Deschene
#9. Envy the fire, for it is either going or not. Fires do not feel happy, sad, angry. They burn, or they do not burn.
Robert Jackson Bennett
#10. I tore all the roses off a single sad bush and threw them, one after the other, into the angry sea.
E. Lockhart
#11. You must not be angry with me for having been so sad yesterday; I was very happy, very content, but in my very best moments I am always for some reason sad.
Fyodor Dostoyevsky
#12. Sometimes, when you're sad you don't know what to do, it helps to be angry. But then the tears come back again all the same, and you fall asleep with the salty taste of them on your lips.
Cornelia Funke
#13. None of us makes eye contact. We have pretty much had it with each other. We are injured and angry, scared and sad. Some families, like some couples, become toxic to each other after prolonged exposure. - Judd Foxman
Jonathan Tropper
#14. When I write lyrics, it's only when I'm angry or hurt or sad. So lyrically it's never really easy going. And the music is always really intense.
Henry Rollins
#15. When writing for children, it's important to keep in touch with our own inner child. What frightened them, made them happy, made them sad or angry?
C.J. Heck
#16. Libby wasn't a big talker - Michelle and Debby seemed to hog all her words. She made pronouncements: I like ponies. I hate spaghetti. I hate you. Like her mother, she had no poker face. No poker mood. It was all right there. When she wasn't angry or sad, she just didn't say much.
Gillian Flynn
#17. It has been found that people are more sensitive to negative faces, picking sad and angry expressions out of a crowd more quickly than positive ones. This is perhaps because we use them as indicators of threat.
Glen Wilson
#18. There's no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But there's no excuse for boredom, ever.
Viggo Mortensen
#19. Nobody notices, only you've known,
you're not sick, not crazy,
not angry, not sad
It's just this, you're injured.
Claudia Rankine
#20. One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.
Martin Seligman
#21. Simon," said a voice at his shoulder, and he turned to see Izzy, her face a pale smudge between dark hair and dark cloak, looking at him, her expression half-angry, half-sad. "I guess this is the part where we say goodbye?
Cassandra Clare
#22. I only write when I'm angry or sad, so because that's when I just have to write ... If I'm having a good time and I'm happy and things are going really well, why would I want to stop what I'm doing to go and write at the piano?
Fiona Apple
#23. There are days when I should be writing, and I am so tired that I can't. And the fatigue also affects my emotions, making me not even care about writing. There are days when I wake up so angry I can barely speak, and also days when I am so sad.
Nicola Griffith
#25. I know I've got no reason to be crying;
I know that there is nowhere left to run.
I know that there's no reason to be hiding,
I'm just mad at everyone; mad at everyone.
Margo T. Rose
#26. If you're not happy with yourself, how can you even begin to figure out if another person makes you happy, annoyed, angry, sad and so on.
S.A. Tawks
#27. his smile was alone on his face. His eyes were sad and angry.
Bobby Adair
#28. I'm not used to writing about happy emotions, I'm just used to pulling from my sad or angry - happy emotions are very hard for me to portray in music.
Melanie Martinez
#29. The things that make us sad, the things that make us righteously angry, or the things we care about that others don't are often a key that unlocks our reason for living. It's our burden.
Craig Groeschel
#30. Two or three notes of music can instantly make you feel sad or tense or afraid or angry. To do that in words is much more difficult.
Anthony Daniels
#31. It was the worst kind of sad, too - the kind where you're sad about something that you know will never change. The kind of sad you can't even bother getting angry about anymore.
Danielle Paige
#32. You should have asked me! You should have asked me!" I hated the tears that suddenly flooded my eyes and how my throat closed and choked me. I didn't want to be sad. I wanted to be angry. Angry hurt less."
p. 501 Bee to Fitz
Robin Hobb
#33. The attacks on the World Trade Center and the Pentagon shook our nation to the core. Americans were deeply frightened, sad, and angry, and they rallied around a President who, at the time, showed impressive certitude and calm.
Eliot Spitzer
#34. I suggest you all ask your mothers to make you some smiles and keep them in your pockets. If you ever find any one feeling sad or frightened or angry, then you can give them a smile and you will see what a change takes place.
Deepak Menon
#35. You and I both know that love is for children,' he said. 'We're adults. Compatibility is for adults.'
'Compatibility is for my Bluetooth and my car,' Teresa replied. 'Only they get along just fine, and my car never makes my bluetooth feel like shit.
Maggie Stiefvater
#37. The world is full of people who will try to bring you down, Caitlin," Mum said, turning to look at me. "And full of things that will make you sad and angry. But they are only people and things, and you, you are a dancer. Dancers are never defeated.
Jojo Moyes
#38. You go to bed angry or sad enough, you can wake up just about anywhere
Jessie Atkin
#39. Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.
Malcolm X
#40. All of the struggles and difficult times have taught me lessons and made me who I now am. I realize that my emotions are a choice. I get to choose how I react to any given situation. If I find myself sad or angry, it is my choice how long I stay there or if I want to start to feel better.
K.L. Clarke
#41. Don't be sad, don't be angry, if life deceives you! Submit to your grief - your time for joy will come, believe me.
Alexander Pushkin
#42. Nothing that comes and goes is you.
'I am bored.' Who knows this?
'I am angry, sad, afraid.' Who knows this?
You are the knowing, not the condition that is known.
Eckhart Tolle
#43. I am ... sad and angry. Why is my spirit so sad and angry? I look back at my life and all I can remember is rage and rage and rage.
Chris Adrian
#44. Dr. StupidParker says that when I'm sad it really means I'm angry and when I'm angry it really means I'm afraid.
Laurie Halse Anderson
#45. My only relief is to sleep. When I'm sleeping, I'm not sad, I'm not angry, I'm not lonely, I'm nothing.
Jillian Medoff
#46. I felt ignorant, self-deprived, incredibly isolated, deeply and profoundly lonely and missing people, absolutely starved for affection, physically weary from alcohol, very depressed about my physical appearance, my weak muscles. Hurt and angry and sad
Augusten Burroughs
#47. If Kindle is upgraded with face recognition and biometric sensors, it can know what made you laugh, what made you sad and what made you angry. Soon, books will read you while you are reading them.
Yuval Noah Harari
#48. Acting gave me the opportunity to do outrageous things. It allowed me to be sad, happy, angry and lustful, even if it was just vicariously.
Joan Allen
#49. An angry woman is a bitch. An angry man is strong, whereas, a sad man or a fearful man is a wimp. A sad or fearful woman is frail.
Irene Tomkinson
#50. I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet.
Kate Christensen
#51. ...I'm as happy as a pig in mud, but I would have normally been as horrible, angry, and sad as a pig turned into bacon.
Aquila Robinson
#52. Don't promise when you're happy, Don't reply when you're angry, and don't decide when you're sad.
Ziad K. Abdelnour
#53. I just want real reactions. I want people to laugh from the gut, be sad from the gut - or get angry from the gut.
Andy Kaufman
#54. Of course, I get angry. Of course, I get sad. I have a full range of emotions. I also have a whole smorgasbord of ways of dealing with my feelings. That is what we should give children. Give them ... ways to express their rage without hurting themselves or somebody else. That's what the world needs.
Fred Rogers
#55. Laughter keeps you healthy. You can survive by seeing the humor in everything. Thumb your nose at sadness; turn the tables on tragedy. You can't laugh and be angry, you can't laugh and feel sad, you can't laugh and feel envious.
Bel Kaufman
#56. Sometimes, when you're so sad you don't know what to do, it helps to be angry.
Cornelia Funke
#58. It would be easy to become a victim of our circumstances and continue feeling sad, scared or angry; or instead, we could choose to deal with injustice humanely and break the chains of negative thoughts and energies, and not let ourselves sink into it.
Erin Gruwell
#59. Her face was working and twitching with passion, but his looked up at the sky, still quiet, neither angry nor afraid, but a little sad.
C.S. Lewis
#60. My demeanor isn't that of a woman enraged. To see me slumped, glassy-eyed, holding a sandwich someone has cut for me into four "manageable" pieces, a person might tell you I look much more like a woman subdued.
Koren Zailckas
#61. I was such a sullen, angry, sad kid. I'm sure there are writers who have had happy childhoods, but what are you going to write about? No ghosts, no fear. I'm very happy that I had an unhappy and uncomfortable childhood.
Isabel Allende
#62. It's impossible to be really sad when you're asleep. You can be happy and afraid and angry in your dreams, but you have to be wide awake to be sad, don't you think?
Gregory David Roberts
#63. Our nation is somewhat sad, but we're angry. There's a certain level of blood lust, but we won't let it drive our reaction. We're steady, clear-eyed and patient, but pretty soon we'll have to start displaying scalps.
George W. Bush
#64. Everything anyone has ever felt
is a variation of 'sad' or 'happy' or 'angry'
everyone feels the same things over and over again
Mira Gonzalez
#65. Please, Handsome Halvor, don't be angry. It makes me so sad when I don't hear your velvety voice admonishing me.
K.M. Shea
#66. I found out about reviews early on. They're mostly written by sad men on bad afternoons. That's probably why I'm less angry than some writers, who are so narcissistic they consider every line of every review, even a thoughtful one, as major treason.
Barry Hannah
#67. My belief is that if I can achieve that level of entertainment by making the audience happy or sad or angry, then I have succeeded as an actor and have done my job. The profits and the fame as an actor will eventually surface, but first and foremost comes the work as an actor.
Cole Hauser
#68. Dont come for me!.... I didn't send for you!
Shay Hunter
#69. I am learning how to be angry and sad and lonely and joyful and excited and afraid and happy.
Laurie Halse Anderson
#70. Everybody happy and no one ever sad or angry, and every one belonging to every one else ...
Aldous Huxley
#71. He cannot hunt. He cannot sleep. He is angry. He is sad.' The Frenchman ticked off symptoms and jabbed Tom with his elbow. 'He is in love!
Christine Blevins
#72. We are injured and angry, scared and sad. Some families, like some couples, become toxic to each other after prolonged exposure.
Jonathan Tropper
#73. As he listened to her, David wondered again how Jonathan could have betrayed this girl. He must have been so angry and so sad, and that anger and sadness had consumed him.
John Connolly
#74. My parents were mourning the death of my sister. She was killed in a car accident before I was born, and I didn't know she existed until I was 13 or 14 years old. I knew I was growing up in a house where people were angry and sad.
Andrew Hudgins
#75. She found it easier to forgive than Ove did. Forgive God and the universe and everything. Ove got angry instead. Maybe because he felt someone had to be angry on her behalf, when everything that was evil seemed to assail the only person he'd ever met who didn't deserve it.
Fredrik Backman
#76. I was a very good girl for a long time, that's what really drew me to acting. The stage was the perfect place to be outrageous, to be sad, to be angry, to be all these different things.
Joan Allen
#77. Happy and sad, elated and miserable, secure and afraid, loved and denied, patient and angry, peaceful and wild, complete and empty ... all of it. I would feel everything. It would all be mine.
Stephenie Meyer
#78. There might not be a lot of people who can understand you and the way you think, don't lose your temper and don't get sad, because you are destined to mark a new path.
M.F. Moonzajer
#79. If she's sad or upset or angry, she needs to be alone-she fears a man dismissing her womanly tears.
Gillian Flynn
#80. Most of the time I write my best songs just from feeling a strong emotion, so whether I'm just really angry or really sad or really happy, I immediately sit down at a piano and I begin writing a song.
Ella Henderson
#81. The skills of becoming happy turn out to be almost entirely different from the skills of not being sad, not being anxious, or not being angry.
Martin E.P. Seligman
#82. You can't be afraid. You can be sad if you like. You can be angry. But it's the fear that'll freeze you in place.
Lauren DeStefano
#83. In her sleep?" I couldn't believe it. "How did she say it? I mean, did she sound angry?"
He frowned. "I don't know how she said it."
"Come on try to remember. Was it sad like this ... Owen? Or was it kind of sweet like this ... Ownen? Or was it-
Suzanne Selfors
#84. I get to play characters that kind of shock people and I enjoy doing that. I like characters that have meaning and get people in the heart. I want to be able to get people to cry or make people angry or sad.
Alexa Vega
#85. You don't have to tell me everything right away, but I have to tell you everything right away? Can't you see how stupid that is?
Veronica Roth
#86. His hair was think and curly and reddish-brown, his eyes a clear ice blue; Ramona had told him many times that she could see the sky in them, clouds when he was angry and rain when he was sad. Now, if she had looked into his eyes closely enough, she might've seen the approaching storm.
Robert McCammon
#87. Listeners instinctively detect that when we lower the usual pitch of our voice, we are sad, and when we raise it, we are angry or fearful.
Leonard Mlodinow
#88. Such an angry little Kitten, with such sad eyes. Who hurt you, Georgia? Who took the light out of those pretty blue eyes, ehh?
Lesley Jones
#89. She looks sad. She looks angry. She looks different from everyone else I know - she cannot put on that happy face others wear when they know they are being watched. She doesn't put on a face for me, which makes me trust her somehow.
Matthew Quick
#90. My marriage didn't make me sad, but it didn't make me happy either. My husband and I hardly spoke to each other. This wasn't because we were angry. We had nothing to say. I was dying of boredom.
Marilyn Monroe
#91. With Facebook, you're not really allowed to be unhappy. Think about it: There's only a like button. Yes, you can be angry, but it's only lighthearted rage. On Reddit, perhaps because you can be anonymous, people are willing to be openly sad or angry. They are more honest.
Yishan Wong
#92. I am not angry or sad or happy to see you. I could not give a shit. You don't even ripple.
Gillian Flynn
#93. Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.'
Dalai Lama
#94. Girl power in my mind is to let girls be exactly what they are. Let them be angry. Let them be resentful. And rebellious. Let them be hard and soft and loving and sad and silly. Let them be wrong. Let them be right. Let them be everything. because, they are everything.
Amy Sherman-Palladino
#95. I've always been attracted to sad. If you look at Woody Allen movies, he's often playing a sad clown, and it's always been interesting. And angry clown is even more interesting.
Zach Galifianakis
#96. You discover that a "bored person" is not who you are. Boredom is simply a conditioned energy movement within you. Neither are you an angry, sad, or fearful person. Boredom, anger, sadness, or fear are not "yours," not personal. They are conditions of the human mind. They come and go.
Eckhart Tolle
#97. You're allowed to be sad and angry. You're not allowed to give up.
Karen Salmansohn
#98. I didn't really want to live, so anything that was an investment in time made me angry ... but also I just felt sad. When the hopelessness is hurting you, it's the fixtures and fittings that finish you off.
Angelina Jolie
#99. Anger is not a real feeling. Every time in my life I've ever been angry, it's because I was scared, or because I was sad and I didn't know it. Anger doesn't just come out of a vacuum.
Damon Lindelof
#100. Therapists are less likely to perceive a black woman as sad; instead they see her as angry or anxious.
Melissa V. Harris-Perry
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