Top 100 Quotes About Health And Fitness

#1. Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

Auliq Ice

Quotes About Health And Fitness #7289
#2. No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.

Toni Sorenson

Quotes About Health And Fitness #31792
#3. Safeguarding our health will allow us to fulfill our divine potential and serve others more effectively.

Toni Sorenson

Quotes About Health And Fitness #55953
#4. Positive thoughts revive the spirit, restore the soul and make the body healthy.

Lailah Gifty Akita

Quotes About Health And Fitness #66568
#5. No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

Tricia Cunningham

Quotes About Health And Fitness #81463
#6. Don't you dare focus your energy on the 99 reasons something can't be done. Focus on the one thing you can do and the 99 won't matter.

Toni Sorenson

Quotes About Health And Fitness #107565
#7. Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it!

The Fitness Doc

Quotes About Health And Fitness #128008
#8. In the midst of these hard times it is our good health and good sleep that are enjoyable.

Knute Nelson

Quotes About Health And Fitness #151574
#9. It's rare to be depressed and be in prime health. Healthy people tend to be happy people.

Toni Sorenson

Quotes About Health And Fitness #152452
#10. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Julie Bishop

Quotes About Health And Fitness #190406
#11. As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.

Dan John

Quotes About Health And Fitness #223361
#12. Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.

Farnoosh Brock

Quotes About Health And Fitness #228508
#13. You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Josh Bezoni

Quotes About Health And Fitness #246426
#14. If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

Rajiv Misquitta

Quotes About Health And Fitness #257805
#15. Not all races are run on a track. And not all finish lines are marked by ticker tape.

Toni Sorenson

Quotes About Health And Fitness #275690
#16. Better health is more important than beauty and with better health comes beauty.

Auliq Ice

Quotes About Health And Fitness #277455
#17. The Books are our best friends that provide us right path in deep darkness.

Health

Quotes About Health And Fitness #282722
#18. Recent studies show that people who exercise their minds with stimulating activities throughout their entire lives have a 35-40 percent less chance of developing symptoms of dementia.

Mike Rabe

Quotes About Health And Fitness #307167
#19. Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce or seasoning and no consideration for aesthetics or art. Yet the combination of meat and fire yielded something revolutionary. Cooked meat made man happy.

Tony Federico

Quotes About Health And Fitness #307227
#20. If you haven't got your health you haven't got anything' but it's true. I used to think that physical fitness fanatics were a pain. I used to claim that there was more to life than feeling fit: like booze and smokes.

Allen Carr

Quotes About Health And Fitness #332217
#21. The Warrior's Diet Three Rules of Eating:
Rule #1: Always start with subtle-tasting foods and move to the more
aggressive foods.
Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.
Rule #3: Stop eating when you feel much more thirsty than hungry.

Ori Hofmekler

Quotes About Health And Fitness #351010
#22. First Step To Lose Weight.....Get and Stay ACTIVE!

Josheel Dole

Quotes About Health And Fitness #359011
#23. A healthy body is a platform for flourishing a healthy mind.

Pawan Mishra

Quotes About Health And Fitness #373631
#24. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

Malti Bhojwani

Quotes About Health And Fitness #467300
#25. Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.

Christopher Earle

Quotes About Health And Fitness #471598
#26. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.

Lisa Jey Davis

Quotes About Health And Fitness #516826
#27. I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.

Gwyneth Paltrow

Quotes About Health And Fitness #555072
#28. Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don't expect results in a snap. Remember, change takes however long it takes.

Toni Sorenson

Quotes About Health And Fitness #583187
#29. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Josh Bezoni

Quotes About Health And Fitness #608832
#30. Good health, good life.

Lailah Gifty Akita

Quotes About Health And Fitness #611900
#31. We are living in times that demand more and more of our brains and muscles, of our nerves and physical energy. Only those who are strong and know how to keep it so, can stand the wear and tear. It pays to stop once in a while to look over our machinery and oil the parts that need it.

Adrian Peter Schmidt

Quotes About Health And Fitness #631656
#32. The choice is yours: trust the government or trust Mother Nature.

John Cannell

Quotes About Health And Fitness #633536
#33. The burn of lifting weights, for instance, would be excruciating if it were a symptom of terminal illness. But because it is associated with health and fitness, most people find it enjoyable.

Sam Harris

Quotes About Health And Fitness #635299
#34. Health is the vital principle of bliss, and exercise, of health.

James Thomson

Quotes About Health And Fitness #647356
#35. Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

Subodh Gupta

Quotes About Health And Fitness #656966
#36. Set your mind first and your body will follow.

Toni Sorenson

Quotes About Health And Fitness #657036
#37. Daily mediation is a healthy spiritual exercise.

Lailah Gifty Akita

Quotes About Health And Fitness #658376
#38. Sacred blessings; the gift of life and good health.

Lailah Gifty Akita

Quotes About Health And Fitness #689617
#39. Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.

Anamika Mishra

Quotes About Health And Fitness #697443
#40. The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

Toni Sorenson

Quotes About Health And Fitness #700232
#41. Think of the health risks if you don't exercise. The consequences are real.

Mike Rabe

Quotes About Health And Fitness #725979
#42. Nobody's as serious about health and fitness as me, and staying fit is my top priority.

Ray Lewis

Quotes About Health And Fitness #764702
#43. Move to live and live to move!

Toni Sorenson

Quotes About Health And Fitness #766194
#44. Daily walk promotes good health.

Lailah Gifty Akita

Quotes About Health And Fitness #775688
#45. The brain is like a muscle; books are the diet and writing is the workout.

Stewart Stafford

Quotes About Health And Fitness #781037
#46. Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy.

Izaak Walton

Quotes About Health And Fitness #823823
#47. If THINKING about exercising, eating healthy and losing weight burned calories, I'd be a SUPERMODEL!

Tanya Masse

Quotes About Health And Fitness #827862
#48. A life coach does for the rest of your life what a personal trainer does for your health and fitness.

Elaine MacDonald

Quotes About Health And Fitness #842984
#49. When you know what you're doing, you can do what you want." -Moshe Feldenkrais

Cheryl L. Ilov

Quotes About Health And Fitness #857829
#50. Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

Jill Johnson

Quotes About Health And Fitness #890650
#51. Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.

Auliq Ice

Quotes About Health And Fitness #893571
#52. We don't have to be fast; we simply have to be steady and move in the right direction. Direction is always going to trump speed.

Toni Sorenson

Quotes About Health And Fitness #896984
#53. We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

Kenneth H. Cooper

Quotes About Health And Fitness #901646
#54. I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.

Tipper Gore

Quotes About Health And Fitness #916846
#55. Take a close look at nature and you'll see that every living creature is wired for mutation and variation. The fact that people can say, "I'm not the same person I used to be," is the greatest of all miracles.

Toni Sorenson

Quotes About Health And Fitness #946463
#56. It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

Jonah Lomu

Quotes About Health And Fitness #976703
#57. Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.

Abhijit Naskar

Quotes About Health And Fitness #1000384
#58. Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

Lord Chesterfield

Quotes About Health And Fitness #1007413
#59. 50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.

John Cannell

Quotes About Health And Fitness #1070598
#60. Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!

Dev Lahli

Quotes About Health And Fitness #1118214
#61. Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

Gwen Ro

Quotes About Health And Fitness #1123277
#62. The typical response from people when I tell them I'm diabetic is, 'Oh, I'm sorry to hear that.' You know, I'm not. I'm a better athlete because of diabetes rather than despite it. I'm more aware of my training, my fitness and more aware of nutrition. I'm more proactive about my health.

Charlie Kimball

Quotes About Health And Fitness #1125912
#63. We have far more control over our health and the condition of our bodies than we ever thought possible.

Mike Rabe

Quotes About Health And Fitness #1141543
#64. The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness.

Lakshmi Mittal

Quotes About Health And Fitness #1150328
#65. In race of life, you have to run at own speed.

Lailah Gifty Akita

Quotes About Health And Fitness #1158691
#66. I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.

Tara Brach

Quotes About Health And Fitness #1162671
#67. Commit to fitness and health. You only have one body and one life. Take responsibility of your health and live your best life.

Latorria Freeman

Quotes About Health And Fitness #1188738
#68. You can eat anything you want, just not everything you want!

Elle Meyer

Quotes About Health And Fitness #1188785
#69. X-awake. X-elegant.

Lailah Gifty Akita

Quotes About Health And Fitness #1191721
#70. It now appears most of us need about 5,000 units a day if we avoid the sun. The government was off by a factor of ten; an ,i>"order-of-magnitude error.",/i> Mistakes of this scale are rare in medicine.

John Cannell

Quotes About Health And Fitness #1207517
#71. When you lay your head on the pillow at the end of the night, can you think of three things you did during the day to make your life better? Did you nourish your body? Your spirit? Your mind? If not, get back up and do something that good for YOU.

Toni Sorenson

Quotes About Health And Fitness #1225897
#72. Step into a new you each day. Reach out to greater health, happiness, fitness, friendship, love and greater pride in yourself.

Mark Victor Hansen

Quotes About Health And Fitness #1253865
#73. You can actually program your cells toward better health and fitness.

Mike Rabe

Quotes About Health And Fitness #1257490
#74. If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

Subodh Gupta

Quotes About Health And Fitness #1269265
#75. Health is the first muse, and sleep is the condition to produce it.

Ralph Waldo Emerson

Quotes About Health And Fitness #1271263
#76. Make time daily to nurture your physical, mental and emotional health.

Lailah Gifty Akita

Quotes About Health And Fitness #1278394
#77. Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

Denis Waitley

Quotes About Health And Fitness #1287913
#78. The key to sticking with any diet is learning how to control hunger and manage cravings.

Josh Bezoni

Quotes About Health And Fitness #1289796
#79. We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.

Bridgette L. Collins

Quotes About Health And Fitness #1305568
#80. For the lifter pursuing fitness and health and perhaps fat loss, here is the general outline of your programming: lift as heavy as possible, as frequently as possible, as fresh as possible, as linked as possible.

Sean Schniederjan

Quotes About Health And Fitness #1317604
#81. Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.

Frank Forencich

Quotes About Health And Fitness #1356978
#82. Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck
you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.
Push: 30 Days to Turbocharged Habits, p. 214

Chalene Johnson

Quotes About Health And Fitness #1363362
#83. The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh.

Dan Golding

Quotes About Health And Fitness #1373732
#84. For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.

Lance Armstrong

Quotes About Health And Fitness #1385916
#85. I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness.

Barbara Holland

Quotes About Health And Fitness #1445220
#86. The love of money is the root of all evil, therefore selfishness must be the seed.

M.D. Birmingham

Quotes About Health And Fitness #1451290
#87. I enjoyed my time on the Biggest Loser ranch. Although I will not be returning as a full-time trainer on season 13, I will always be a part of The Biggest Loser family and my commitment to bettering lives through health and fitness will continue.

Anna Kournikova

Quotes About Health And Fitness #1451999
#88. Eating healthy can become a habit. Get past the first 30 days and it will be easier.

Elle Meyer

Quotes About Health And Fitness #1485067
#89. Exercise like a beginner if you ARE a beginner.

Dana Gore

Quotes About Health And Fitness #1496056
#90. Teaching kids about health and fitness is important to me. It's about being fit for life.

Jackie Joyner-Kersee

Quotes About Health And Fitness #1571334
#91. Health and fitness are totally a choice for a better quality of life.

Chris Powell

Quotes About Health And Fitness #1576857
#92. It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

Annika Sorensen

Quotes About Health And Fitness #1581382
#93. Health can be defined negatively, as the absence of illness, functionally, as the ability to cope with everyday activities, or positively, as fitness and well-being. It has also been noted that in the modern world, health still has a moral dimension.

Mildred Blaxter

Quotes About Health And Fitness #1581947
#94. The health of your future kids does not start with their birth - it starts with you, right now, well before you plan to impregnate your wife.

Pratik Patil

Quotes About Health And Fitness #1599747
#95. My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Alan Thicke

Quotes About Health And Fitness #1601191
#96. They said she could not do it. But she didn't listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, "You got this.

Toni Sorenson

Quotes About Health And Fitness #1613700
#97. Change doesn't come in nickels and dimes. It comes in dedication and sweat.

Toni Sorenson

Quotes About Health And Fitness #1615749
#98. In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal.

Julia Child

Quotes About Health And Fitness #1645187
#99. Sometimes just getting up and moving is victory enough.

Toni Sorenson

Quotes About Health And Fitness #1648806
#100. It is exercise alone that supports the spirits, and keeps the mind in vigor.

Marcus Tullius Cicero

Quotes About Health And Fitness #1661886

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