Top 100 Quotes About Calories
#1. Everything that has calories in my kitchen is my favorite
G.A. McKevett
#2. What I need I carry in my head. Everything in that machine came from me. My fat burned into knowledge. My calories pedaled into data analysis" -- The Calorie Man
James Patrick Kelly
#3. Incineration does not equal human digestion; eating a fireplace log will not store the same number of calories as burning one will produce.
Timothy Ferriss
#4. These are big trade-offs for a simple piece of cake - add five hundred calories, subtract well-being, allure, and self-esteem - and the feelings behind them are anything but vain or shallow.
Caroline Knapp
#5. All right, all right," Avery said and rolled Kane onto his back. There was a time they would have gone again, making sure Kane knew who the real boss was, but not so much anymore. Instead, he looked down at his smiling love. "But I believe I burned a few calories, so can I have my snack now, please?
Kindle Alexander
#6. Your mind burns a lot of calories. Writing can feel like a physical workout.
Philipp Meyer
#7. Fooling the body into thinking it's full on only a thousand calories can be difficult. The trick is to chew the food until it's pretty much liquid. This way, vomiting after burns less
J. Matthew Nespoli
#8. The difficult truth is that the basic law of thermodynamics still holds: When we eat more calories than we expend, we gain weight. When we burn more energy through physical activity or exercise than we take in from food and drinks, we lose weight.
Thich Nhat Hanh
#9. For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.
John Ridley
#10. No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I cook for myself. I also have a line of cooks that work with me - some raw, some vegan.
John Salley
#11. My findings have demonstrated that an optimal micronutrient intake reduces the desire for calories and reduces body temperature and white blood cell counts.
Joel Fuhrman
#12. His voice carried authority the way Ben & Jerry's carries calories.
Stephen White
#13. For cardio, I do SoulCycle. I really don't like to run, plus I have terrible knees and get bored on the elliptical. SoulCycle is basically a dance party on a bicycle, and you burn calories, and it's so fun.
Allison Williams
#14. Nobody wants to die!
So why do people let themselves go?
Why kill yourself off?
Stop and think, get fit and strong!
Even a good shag will burn the calories off and pump your heart!
There is no excuse - you know it!
Charles Bronson
#15. I don't concern myself too much about calories and fat.
Hannah Marks
#16. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Neil DeGrasse Tyson
#17. A misperception about anorexia is that you don't eat. Not true. Maybe you eat just 500 calories a day. It would be easy for me to say, 'Why didn't my parents notice?' But I didn't want them to. I made sure to eat half a sandwich around my parents.
Brittany Snow
#18. Sugar-free ice pops are an invention of God. They hardly have any calories since they're mostly water. I eat about 15 pops every two days.
Gene Simmons
#19. Coralie Casey was the kind of woman calories were made for; that dewy peaches-and-cream complexion, glossy cherry lips, the succulence of her body beneath that orange, silky dress. A cornucopia of curves, you could say, except it was probably better not to think about horns of plenty.
Christine Stovell
#20. Raw leafy greens contain only about 100 calories per pound and are packed with nutrients.
Joel Fuhrman
#21. China is trying to become America without democracy while America is trying to become France without cheese calories.
P. J. O'Rourke
#22. For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.
Don Kardong
#23. Most guys have about 73 calories of shopping energy, and once these calories are gone, they're gone for the day - if not the week - and can't be regenerated simply by having an Orange Julius at the Food Fair.
Douglas Coupland
#24. Cutting back on calories is not the answer to successful weight loss and successful health ... you have to increase the quality of what you eat, not just reduce the quantity.
Joel Fuhrman
#26. The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged.
Dorian Yates
#27. Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes.
Masaharu Morimoto
#28. For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil in there, and all the calories are from fat. So it's better if you eat a grilled chicken breast, some steamed brown rice, and a little salad with balsamic vinegar on top.
Wolfgang Puck
#29. There's no point in wasting calories on cheap chocolate, always opt for the darkest and richest.
Nanci Rathbun
#30. We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches.
Joel Fuhrman
#31. This sausage roll only contains 2% of your daily intake of calories ... if you lick it.
Jack Whitehall
#32. Normally the only decoration in there was on Sham Harga's vest and the food was good solid stuff for a cold morning, all calories and fat and protein and maybe a vitamin crying softly because it was all alone. Now
Terry Pratchett
#33. The real reason to exercise is to change your body's chemistry, not to burn a lot of calories.
Covert Bailey
#34. The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.
Paula Deen
#35. Just as a cooling pot gives off heat, so all through youth and adolescence we give off calories of virtue. That's what's called ingenuousness.
F Scott Fitzgerald
#36. The hormonal and metabolic environment of the body within which calories enter determines how your body deals with those calories.
Scott Abel
#37. The fear of an unknown never resolves, because the unknown expands infinitely outward, leaving you to cling pitifully to any small shelter of the known: a cracker has twelve calories; the skin, when cut, bleeds.
Caroline Kettlewell
#38. Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.
Alysha Speer
#39. There's no sense beating around the bush, it doesn't burn that many calories. from Split the Uprights
Davee Jones
#40. Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
Mark Hyman
#41. Professor Raylene's ground breaking study found that subjects with Tourrette's Syndrome burned more calories than Lutherans.
Chris Dolley
#42. your need to consume calories on a regular schedule will diminish substantially when blood glucose levels are moderated and you start burning fat and ketones more efficiently through low-insulin
Mark Sisson
#43. Obesity is caused by the kind of calories we consume and not the quantity, and so if we avoid carbohydrates our bodies function correctly and shed any excess weight.
Gary Taubes
#44. Nothing burns more calories than dancing in 5-inch heels ... try it!
Ariana Grande
#45. hundred million Europeans were living on fifteen hundred calories a day - the level at which health begins to suffer from malnutrition. As
Ken Follett
#46. Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.
Chris Matakas
#47. There is no correlation between dietary cholesterol and blood cholesterol levels. Framingham residents who ate the most cholesterol, saturated fat, and total calories actually weighed the least and were the most physically active.
Mark Sisson
#48. The diet for climbing all the time isn't really different from the diet for living. It's not like cardio sports where you're burning a bajillion calories every day.
Alex Honnold
#49. Climbing is definitely very much strength-to-weight ratio. At the same time, I've never dieted or restricted calories. You're just sort of mindful about not getting plump.
Alex Honnold
#50. Men didn't feel the same way women did about sex. They'd take it when offered, same as they wouldn't pass up a cookie warm from the oven. No, it was the women who counted calories and fell in love.
Kristan Higgins
#51. I'm sure the holy refrigerator is packed solid with cartons of Blue Bell ice cream - times a million. All those amazing flavor combinations minus the calories and fat grams, of course. After all, we are talking about heaven here, amen?
Diane Moody
#52. There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things.
Diana Nyad
#53. My whole day revolves around food. If you think you've won the day, only because you haven't eaten over 1,000 calories, you know that things are off-kilter. That's not a healthy way to be thinking.
Jonathan Tucker
#54. Wet milling (to produce starch) is an energy-intensive way to make food; for every calorie of processed food it produces, another ten calories of fossil fuel energy are burned.
Michael Pollan
#55. The obese are eating the worst diet in the country if you define
worse as ratio of calories to essential micronutrients. They're just eating
empty calories.
Bruce Ames
#56. Don't count calories, don't hate carbs, don't go to the Stone Age. Simply eat real food, healthy food, and find ways to love every bit of food and the health that results. It will become a lifelong habit and you can leave the yo-yoing behind.
Thomas M. Campbell II
#57. Count calories if you like, but go ahead and gorge yourself on books. What have you got to lose but a small mind?
Robin R. Meyers
#58. People say that poverty is bad, but in fact poverty is good. The poorer people are, the more revolutionary they are. It is dreadful to imagine a time when everyone will be rich ... From a surplus of calories people will have two heads and four legs.
Mao Zedong
#59. Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.
Rob McElhenney
#60. The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.
Joel Fuhrman
#61. I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars.
Kris Humphries
#62. I don't burn any calories trying to be masculine; I just happen to be from that world.
Adam Carolla
#63. I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor. Our cupboards and fridge are full of condiments - mustards, vinegars, etc. that also add tons of flavor but are low in fat, calories, or other processed additives.
Cat Cora
#64. Did you know that smiling politely burns up the same amount of calories as speaking your mind.
Colson Whitehead
#65. Embrace good smells. No cost, no calories, no energy, no time - a quick hit of pleasure.
Gretchen Rubin
#66. If you buy chocolate with loose change the calories don't count.
Janet Evanovich
#67. Forget about counting calories," she would always advise them. "Once you develop a knack for choosing the proper ingredients and eating in moderation, you don't have to pay attention to numbers.
Haruki Murakami
#68. Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Jack LaLanne
#70. For women, it's The Virgin Diet by JJ Virgin, which will challenge your rules about calories and exercise and show you that it's not about how much you eat, but how you combine the right foods in the right order for your body's "chemistry lab." 6.
Vishen Lakhiani
#71. Gave up Nutella in December 2011. A few years later I thought I would be able to handle the Nutella once more so I bought two jars on sale. I ate 4,000 calories of Nutella over 36 hours.
Gretchen Rubin
#72. Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.
Rachel Sklar
#73. At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.
Taylor Lautner
#74. I had time to kill at the airport and it was a great opportunity for me to buy dark European chocolate, especially since I have managed to successfully convince myself that airport calories don't count. The
Nassim Nicholas Taleb
#75. I'm a big fan of pastries the size of a baby that contain enough calories for a year. That seems like an effective use of time.
Mike Birbiglia
#76. When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.
Michael Pollan
#77. This may sound surprising for someone who works in Hollywood, but I do not count calories, and I don't even care about weight gain, which I know sounds really bizarre. I listen to my body. I don't just wake up in the morning and cook whatever I eat.
Nikki Reed
#78. Like baseball, food will never go out of style; we will always need to eat and we will always find it entertaining. I think of food TV this way - all the fun and none of the calories.
Gail Simmons
#79. Whether through grains, beans, or even fruit, there's plenty of protein in a plant-strong diet. We only need 5-8% of our calories from protein, and since protein is the one macronutrient that we can't store, when you get above 15% it either stores as fat or we excrete it.
Rip Esselstyn
#80. Nowhere in the world can you find a wider variety of empty calories than at any American convenience store.
Bradley Denton
#81. The optimist sees the doughnut but the pessimist see 452 calories and a shed load of sugar ...
James Minter
#82. When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
Caitlin Moran
#83. But if you're determined to make me swallow calories, there's a six-pack of Ensure in the fridge. In my opinion it tastes like chilled snot, but I can choke it down.
Stephen King
#84. The food was good solid stuff for a cold morning, all calories and fat and protein and maybe a vitamin crying softly because it was all alone.
Terry Pratchett
#85. Life is just too short to count calories forever!
Debi Mazar
#86. The calories in chocolate don't count because chocolate comes from the cocoa bean, and everyone knows that beans are good for you.
Jill Shalvis
#87. If we replace five pounds of fat with five pounds of muscle, which is a significant achievement for most adults, we will increase our energy expenditure by two dozen calories a day.
Gary Taubes
#88. It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.
Mark Hyman, M.D.
#89. It certainly would have been adaptive for ancestral man to have a chubby wife during stressful times of famine. Not only would she have had more calories to burn, and thus more energy and endurance, but since fat stores estrogen, she would have remained fertile for longer.
Helen Fisher
#90. Scientists who study play, in animals and humans alike, are developing a consensus view that play is something more than a way for restless kids to work off steam; more than a way for chubby kids to burn off calories; more than a frivolous luxury.
Robin Marantz Henig
#91. Hundreds of different hunter-gatherer cultures have been described, and all obtained a substantial proportion of their diet from meat, often half their calories or more.
Richard W. Wrangham
#92. Of course, to lose weight, dieters need to eat fewer calories than they burn.
Thich Nhat Hanh
#93. Most people are just fat and because most bodybuilders juice, they can get away with eating what they want and just monitoring calories. It's a horrible misconception and often sends people down a path of fat gain that might ruin their motivation and drive. Fat cells never go away once created.
Scott Herman
#94. Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of us. So to have enough calories to keep our bodies going. Have shelter from extreme elements. To have water that is safe to drink, So I think that's the core of it.
Peter Singer
#95. I think steak is the ultimate comfort food, and if you're going out for one, that isn't the time to scrimp on calories or quality.
Tom Colicchio
#96. I lost seventy pounds eating nothing but Jello for 4 months. But of course there is great variety in the colors! I think, if I remember correctly, it's 230 calories for a whole bowl. Maybe 270? In the 5th month, I added fruit.
John Malkovich
#97. Well I give you an A," Carol said. "A+++ . . . and some extra credit . . . and some cookies. But I guess here they'd have to be virtual cookies and they wouldn't be nearly as cool. Except - if they were virtual, you could taste them, but not actually gain the calories. Oh, that would be genius.
Chad Morris
#98. I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Alison Sweeney
#99. I try to think of food like fuel. I don't look at calories; I just look at ingredients. If my body were an engine, what would make it run? What would make it perform at its highest level?
Nikki Reed
#100. I only go to yoga to drink wine, so I'm good. I just throw the calories right back in.
Kaley Cuoco
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