Lose Your Weight Quotes

#1. Lose your weight
Lose your mind
But don't lose heart
It's very expensive .

Amit Abraham

#2. You get leafy greens in your body first thing in the morning and you'll lose a lot of weight.

Christopher McDougall

#3. The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.

Mark Sisson

#4. hold out your right hand, palm up. Imagine a 2-inch-tall version of yourself in a military uniform, with a whip in one hand and a gun in the other, stomping around in your palm, shrieking deeply personal insults and commanding you to lose weight. This is the Dictator.

Martha N. Beck

#5. Feeling overwhelmed by the requirements of your diet Feeling deprived Feeling discouraged when you don't lose weight consistently or lose as much weight as you had hoped Feeling stressed by other life problems

Judith S. Beck

#6. And once you are that fat, the 'fuck-it-factor; comes into play. The fuck-it factor means that you know (even the most basic grasp of nutrition) it will take ages to lose your excess weight, so you might as well get an easy lay by sticking half a packet of Hula Hoops into a tub of cheese spread.

Rae Earl

#7. To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!

Suzanne Somers

#8. If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food.

Karen Salmansohn

#9. anytime you truly listen to your hunger and fullness, you lose weight.

Geneen Roth

#10. One year you go in for auditions, and everybody thinks you're the queen of comedy, and the next year, you're so 'yesterday,' and it's not because you've done anything, or your ability has changed; you haven't been in work because you've been putting on weight and then trying to lose it.

Sally Phillips

#11. If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.

Jean Nidetch

#12. There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

Jordin Sparks

#13. Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true.

David Viscott

#14. Your ideal body weight as an ectomorph at 6' 0 will be 214.378 lbs. There. Happy? And if you lose or gain a pound, I will have you killed. It is important to be ideal.

Mark Rippetoe

#15. The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.

Bob Hope

#16. When you make a solid commitment to restructure the spiritual vitality in yourself, there is no end to the healing that you can experience in all areas of your life

Sereda Aleta Dailey

#17. Do not lose joy in life as you grow old in years. Let not your 'joie de vivre be crushed under the weight of years.

Zoroaster

#18. Do not feed your ego and your problems, with your attention ... Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us.

Eknath Easwaran

#19. I don't care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol levels will improve50 in the short run, but that is not to say that worms and cardboard form a healthy diet.

T. Colin Campbell

#20. I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don't be angry with me for something good I've done for myself. Be angry with yourself for not having the courage to do the same in your own life.

Jennifer Hudson

#21. Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now.

Archibald Marwizi

#22. Will the devil be home?"
"My grandma is not the devil," Ben said, smiling despite the insult. "Besides, isn't the devil a male?"
"I thought so until I met your grandma. Could you tell her to stop calling me Fatty?"
"You could stand to lose a little weight.

Victor Kloss

#23. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation and then guess what. After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing

John C. Maxwell

#24. I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.

Eva Longoria

#25. The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.

Bob Schwartz

#26. Do not attempt to lose weight without training your muscles at the same time. Prepare, plan, and persist...and get it right the first time. This

Ellington Darden

#27. I didn't want to find out the reality that if I wanted my dream, I had to lose weight. That's a crushing dream for anybody ... to change yourself to get your dream. Nobody should have to do that.

Serinda Swan

#28. Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you?

Marisa Miller

#29. The more specific you are about your resolution, the better your chance of sticking with it. Don't just say, "I want to lose weight." Say, "When my arm jiggles, I want it to look less like a pelican's throat-pouch choking down a bass.

Colin Nissan

#30. I'm always striving to lose weight. And it's not a matter of wanting to be a size 3 again - I brought out my leotards, and a friend thought they were doll clothes. Being heavy isn't good for you. How long can your heart take the strain? So, I never give up, but it's hard.

Liz Torres

#31. When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back!

Suzanne Somers

#32. If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients.

William Davis

#33. It seems that researchers at Colorado University say wine may help people lose weight. It's not the wine directly that causes the weight loss, it's all the walking around you do trying to find your car.

Jay Leno

#34. From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.

La India

#35. Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

Rob McElhenney

#36. While I was explaining to my own doctor that I was planning to undertake some serious exercise, I happened to mention that I thought I had lost quite a bit of weight since my last physical. "You didn't lose it," he said. "It just slipped around to your rear where you can't see it.

Patrick F. McManus

#37. A good way to lose weight is to put salt on your ass and go to a petting zoo. But stay away from goats because I've seen them fornicate with a mail box.

Gary Busey

#38. Have a baby shower, then an abortion. Now you just have to lose a little weight to squeeze into all your skimpy new outfits.

Bauvard

#39. You have to make the decision to lose weight in your head, not your stomach.

Jean Nidetch

#40. I really believe that a lawyer - no matter how good - if he or she is really worth their weight in salt, they will lose some cases because, after all, it is not really one of those secretive things that not everything is decided by who your lawyer is.

Floyd Abrams

#41. New mothers should enjoy every phase of motherhood without caring about the world. Weight can be checked and controlled. Don't lose your head and mind over it.

Shilpa Shetty

#42. The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

Ed Koch

#43. What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more.

Ewan McGregor

#44. In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.

Dean Ornish

#45. If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things.

Mark Bittman

#46. The first, indeed the only, requirement of a diet is that is should lose you weight without reducing your alcoholic intake by the smallest degree.

Kingsley Amis