Top 100 Lose Weight Quotes
#1. When I try to get work in the US all they say is that I need to lose weight - but I bet they never said that to Mae West.
Charlotte Church
#2. I was told I was fat in the modeling world, and a director on a shoot told me I needed to lose weight. The J-Lo booty wasn't popular then, and I wanted to be the perfect Hollywood girl - tall, blonde and skinny. I couldn't do the 'tall' because I was 5'2, and I couldn't do the skinny, either.
Coco Austin
#3. I'd much rather put on weight than have to lose weight.
Chris Hemsworth
#4. At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the 'why' is usually unveiled: to be more confident, to be more happy, to feel sexy again.
Brett Hoebel
#5. I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off,
Ashley Graham
#6. We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.
Steve Burton
#7. You should drink at least eight glasses of water a day in order to stay regular, lose weight, and detoxify. Our bodies are mostly made of water, and yet we lose two to three quarts of it every day through perspiration and other bodily functions.
Suzanne Somers
#8. I do want to lose weight for my children. I don't want them to think being fat is okay.
Ram Kapoor
#9. I hadn't done any fooling around in so long, I didn't know what to do. I sort of wanted to lose weight and take up piano before I got into another relationship.
Hilary Winston
#10. Remember this phrase: Get Paid, Get Laid, Lose Weight because those are the three things people will pay for.
James Altucher
#11. I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.
Rebel Wilson
#12. Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true.
David Viscott
#13. Weight-loss drugs are intended to enable patients to lose weight more effectively than diet or exercise alone by: 1. suppressing appetite, 2. increasing feelings of fullness, 3. inhibiting the absorption of fat, or in some cases, 4. increasing the metabolism slightly
N.J. May
#14. Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.
Jackie Warner
#16. If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.
Monica Bellucci
#17. The Atkins' diet is where you eat bacon for six or seven months ... and the end result is that you lose weight. Because you're dead.
Michael Ian Black
#18. I love my body as it is. People in the industry have been telling me to lose weight for years but I like the way I look. I give credit to my mom for helping me feel good about my appearance - for making sure I never felt embarrassed about my body, because she was never worried about looking too big.
Christina Hendricks
#19. Compare subliminal advertising to something just as cunning. If you want people to lose weight, one effective strategy is to put mirrors in the cafeteria.
Richard H. Thaler
#20. hold out your right hand, palm up. Imagine a 2-inch-tall version of yourself in a military uniform, with a whip in one hand and a gun in the other, stomping around in your palm, shrieking deeply personal insults and commanding you to lose weight. This is the Dictator.
Martha N. Beck
#21. When I started, these [yoga] were very functional practices, as I said, productive to lose weight, or whatever, and now it has become a very spiritual kind of practice.
Karan Bajaj
#22. I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.
Shane Warne
#23. I have never thought of participating in sports just for the sake of doing it for exercise or as a means to lose weight. And I've never taken up a sport just because it was a social fad. I really enjoy playing. It is a vital part of my life.
Dinah Shore
#24. Feeling overwhelmed by the requirements of your diet Feeling deprived Feeling discouraged when you don't lose weight consistently or lose as much weight as you had hoped Feeling stressed by other life problems
Judith S. Beck
#25. Because desperation breeds gullibility. People want to lose weight so much that their common sense shuts off.
David L. Katz
#26. People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
Neal Barnard
#27. No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
Bob Harper
#28. I'm not into any show that makes people compete when they lose weight.
Richard Simmons
#29. I got to L.A., and they said I had to lose weight, let my hair grow and buy some dresses. I was nailing auditions with my readings, but they wouldn't hire me because I wasn't putting on the glam. It just didn't occur to me.
Kim Cattrall
#30. To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!
Suzanne Somers
#31. I love the acting process. What I don't like is what's around it. The auditions and being rejected every other day. The look thing. That you have to lose weight, that you have to do Botox.
Julie Delpy
#32. I resent that there is an image of perfection that is getting thinner and thinner. I've got a lovely husband and children, and I didn't lose weight to find those things.
Kate Winslet
#33. While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.
Marcus Samuelsson
#34. A few years ago, I thought, I'll never make it. I started to go to the doctor to help me lose weight.
Etta James
#35. If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food.
Karen Salmansohn
#36. I still think I'm fat. Right now I'm worrying about how I'm going to lose weight after the pregnancy. I feel like an elephant, but I do get the occasional sexy pregnant day where I think I look great.
Lily Allen
#37. It seems every year, people make the resolution to exercise and lose weight and get in shape.
Ed Smith
#38. anytime you truly listen to your hunger and fullness, you lose weight.
Geneen Roth
#39. It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose weight - it's just about being healthy and feeling good.
Jonah Hill
#40. The only way to lose weight is to check it as airline baggage.
Peggy Ryan
#41. In China, because China is gaining wealth, rice consumption is way down. Rice is a poor person's food, and they're eating less of it. To wait in line at a fast food chain is cool. And they haven't historically had weight problems. So they don't have this culture of, "I need to lose weight."
Neal Barnard
#42. "I would like to apologize" may sound like an apology, but it is no more an actual apology than saying "I would like to lose weight" makes you suddenly slimmer.
John Kador
#43. If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Subodh Gupta
#44. I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.
Adam Pally
#45. You know it's time for a New Year's resolution to lose weight when you step on a talking scale and it says, One at a time, please.
Jo Brand
#46. Until I am ready to lose weight, I cannot see how fat I am.
Mason Cooley
#47. Ultimately, despite Atkins's wealth of practical knowledge in helping people lose weight and possibly avoid heart disease, he would not get a serious hearing from academic researchers until the twenty-first century.
Nina Teicholz
#48. If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.
Jean Nidetch
#49. Cold, really, is like malaria. If it does not kill you, it will help you lose weight.
Bill Streever
#50. I was trying to lose weight on the surface, but deeper, I was acknowledging that I'd been wrong for sixteen years and had to work to right myself. How do you walk away from all you've ever been?
Andie Mitchell
#51. everyone knows how to lose weight - it's just a matter of wanting it
badly enough to make it work
Courtney Rubin
#52. If you find you require willpower, you aren't ready to lose weight.
Augusten Burroughs
#53. It wasn't about me trying to lose weight. It was all about emotions.
Candace Cameron
#54. I got involved in cocaine because I needed to lose weight. I felt the pressure living here. I took it to wake me up and keep me moving.
Jessica Hahn
#55. I think that because I'm overweight, [my] fantasy was lightness. So I project my fantasy to the clothes, and now all I do is light, light clothes because it's the one thing I don't have. That is why I'm too afraid to lose weight because then I might make heavy clothes.
Alber Elbaz
#56. I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
Eva Longoria
#57. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation and then guess what. After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing
John C. Maxwell
#58. But what we're really trapped by is perceptions. You think you need to lose weight for someone to love you. I think if I gain weight, no one will love me. What we really need is to just stop thinking of ourselves as bodies and start thinking of ourselves as people.
Jennifer Weiner
#59. Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now.
Archibald Marwizi
#60. I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don't be angry with me for something good I've done for myself. Be angry with yourself for not having the courage to do the same in your own life.
Jennifer Hudson
#61. My doctor told me that I drastically needed to lose weight. Fear of death and dying motivated meto make many lifestyle changes that led me to eventually shed over 100 pounds.
Kelly Price
#62. Anything you do to lose weight should be as easy as it can possibly be and still deliver results.
Matt Stone
#63. The administration says the American people want tax cuts. Well, duh. The American people also want drive-through nickel beer night. The American people want to lose weight by eating ice cream. The American people love the Home Shopping Network because it's commercial-free.
Will Durst
#64. I don't care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol levels will improve50 in the short run, but that is not to say that worms and cardboard form a healthy diet.
T. Colin Campbell
#65. I thought, well, you might see curves there, but that's just a bone - so even if I lose weight that's not going to change anything. That's how I look. That's my shape. Do the math.
Christina Hendricks
#66. Do not feed your ego and your problems, with your attention ... Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us.
Eknath Easwaran
#67. David Garner, an eating disorder specialist, has explained that the best way to gain weight is to go on a diet to lose weight!
Ellen Frankel
#68. The best way to lose weight is to put the handle of the fridge two inches from the ground.
Dawn French
#70. I looked massive next to Ryan Seacrest! But I was lucky that I've never had anyone say, 'Jordin, you need to lose weight.'
Jordin Sparks
#71. A big mistake people make when they are trying to lose weight is that they stop eating. They'll eat salads once a day and then their body starts trying to protect itself and holds onto the fat.
Curtis Jackson
#72. It would be far easier to lose weight permanently if replacement parts weren't so handy in the refrigerator.
Hugh Allen
#73. People tell me, 'You better lose weight if you want to run for mayor.' I said, 'I got the Chris Christie look.'
John Catsimatidis
#74. I did not become a runner to lose weight, I did it to escape my computer
The Oatmeal
#75. If God had wanted me to lose weight he would have made sure there was creamed spinach for dessert.
Janet Evanovich
#76. Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! ... no longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.
Jane Pauley
#77. I think, when men tell women to lose weight, it's a diversion from their own lack of size in certain areas.
Candace Bushnell
#78. This is not what anyone wants to hear, just like somebody who wants to lose weight doesn't want to hear 'diet and exercise,' but I think giving yourself time and abstaining from interaction is the only way to get over somebody.
Julie Klausner
#79. Nobody can fail to lose weight in the jungle, unless they've got a secret stash of pork pies somewhere.
Colin Baker
#80. I will only purchase what fits me. If I want to lose weight, I do that first and then go shopping.
Marie Kondo
#81. As a teenager, my favourite rejection was, 'She looks too healthy,' which of course translates as, 'She needs to lose weight.'
Christina Ricci
#82. [on having to lose weight] I thought I'll drink vodka instead of wine because it's less calories!
Sienna Miller
#84. There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.
Jordin Sparks
#85. I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.
Michael Weatherly
#86. But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
Richard Simmons
#87. I was cast as the lead in a Warner Bros TV pilot and was immediately told I needed to lose weight. I got a bit weird about food for the first time in my life, and I thought, 'You know, this just isn't the life for me.'
Sophie Winkleman
#88. The truth is, if I were going to lose weight successfully, I would have to think about what I eat constantly. I cannot imagine a life more boring and a more time-consuming obsession than being preoccupied with what I eat.
Mindy Kaling
#89. People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.
Ian K. Smith
#90. The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
Bob Hope
#91. Nothing is perfect. Therefore, being perfect is being nothing ... and that's a great way to lose weight.
Craig Benzine
#92. I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
Jean Nidetch
#93. To the image of the characters, I do change my appearance. For example, I gain weight and I lose weight sometimes, and I grow my hair and cut it. Acting is all about physical expression, so I need to change my appearance for all the characters.
Min-sik Choi
#94. The argument that making contraceptives available to young people would prevent teen pregnancies is ridiculous. That's like offering a cookbook as a cure to people who are trying to lose weight.
Jerry Falwell
#95. My reason and inspiration to lose weight and stay fit is my youngest son, Anant, who is fighting obesity. I would like to be an example for him.
Nita Ambani
#96. When I first got an agent, they gave me some advice
lose weight.
Jennifer Aniston
#97. It's hard to lose weight when you're dining on the company's money.
Alan Kotok
#98. The rules themselves are clear enough, and within everyone's reach. But many forces, both within ourselves and in the environment, stand in the way. It is a little like trying to lose weight: everyone knows what it takes, everyone wants to do it, yet it is next to impossible for so many.
Mihaly Csikszentmihalyi
#99. When someone wants to lose weight, they will do whatever it takes. They can't do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
Jennifer Hudson
#100. Do not attempt to lose weight without training your muscles at the same time. Prepare, plan, and persist...and get it right the first time. This
Ellington Darden
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