Stress Worry Quotes

#1. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence.

Eckhart Tolle

#2. I suggest people simply start off meditation by practicing twice a day for 5 - 10 minutes, and explore what it's like to meditate. The stress reduction and mental peace starts to become a highly desirable state. After all, it's great to let go of the worries of life!

Tim McCarthy

#3. Have a relationship with Jesus and make it your top priority. I've also learned that it doesn't pay to stress and worry, just go where God leads you.

Sara Evans

#4. The air around her was cool lately, as if she were creating a vacuum with her unhappiness.

Sarah Addison Allen

#5. Regulate your mind. Do not worry excessively about the future. If you have done everything that has to be done, the future will take care of itself.

Choa Kok Sui

#6. Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation. Often, men will appear confident and self-assured to others but actually be living with a great deal of worry and fear.

Jed Diamond

#7. Stress is an indicator of our belief in the value and validity of our worries and fears.

Bill Crawford

#8. I don't believe people die from hard work. They die from stress and worry and fear - the negative emotions. Those are the killers, not hard work. The fact is, in our society today, most people don't understand what hard work is all about.

Arthur L. Williams Jr.

#9. I like to read and write because it is the ONLY thing that takes my mind off of the real world and my spinning worries. It is a time I can be free of anxiety, worry, and stress. When my life gets hectic I HAVE to read and write or I'll drown.

Shandy L. Kurth

#10. Why people used to go to clubs was to have a great time and to forget their troubles and worries and stresses of the week and enjoy themselves and I think that the music was a huge, important part of that

Paul Oakenfold

#11. In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.

Ann Voskamp

#12. If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

George Burns

#13. Make the decision and say, "I'm not letting that worry in. I'm done being upset when my plans don't work out. I'm not letting that stress in." Negative thoughts will still come to your mind, but you don't have to let them into your spirit.

Joel Osteen

#14. Don't worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

Tom Rath

#15. Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul.

Lailah Gifty Akita

#16. The way to overcome fear is simply to do what is right.

Choa Kok Sui

#17. Worrying about something you can't control has less benefit than a mosquito's existence.

Mark Cortes

#18. 'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.

Travis Bradberry

#19. Just ... No, Amy. Not right now. I can't take one more bit of stress. I can't handle one more thing to worry about. I am cracking under the pressure. I will snap. For once I know he's telling the truth.

Gillian Flynn

#20. I feel really content in my 30s actually. I don't feel like the wisest person in the world but I definitely don't worry or stress like I used to.

Jayma Mays

#21. Worry and stress is one of the most unhealthiest things. They say that cancer and sickness comes from that, so you know I do my best. There are times that I do feel very stressed, but I do my best to keep it away and get plenty of rest.

Carmen Electra

#22. At work you worry over the family at home. At home you fret over work left undone. Behold the working woman's stress.

Elaine A. Cannon

#23. My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.

Michael Franti

#24. If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned.

Richelle E. Goodrich

#25. To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.

Harvey MacKay

#26. Both worry and stress reek of arrogance.

Francis Chan

#27. The stress and worry weaken our immune system,

Joel Osteen

#28. When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication.

Tom Rath

#29. The big, bad unknown is only that until it is known. Then you look back and wonder what all the fuss and worry was about.

S.A. Tawks

#30. Fight less, cuddle more. Demand less, serve more. Text less, talk more. Criticize less, compliment more. Stress less, laugh more. worry less, pray more. With each new day, find new ways to love each other even more.

Dave Willis

#31. To waste valuable time on stressing over those who treat you unkindly, accomplish nothing of importance. Rather, that time should be spent working on most important things, that actually
create something of value that is worth your time.

Ellen J. Barrier

#32. Are stress and worry evidence of a soul too lazy, too undisciplined, to keep gaze fixed on God?

Ann Voskamp

#33. Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.

T.D. Jakes

#34. Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you!

Sanchita Pandey

#35. When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed

Melanie Greenberg

#36. Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.

T.F. Hodge

#37. You don't need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.

Marc David

#38. Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.

Mary Davis

#39. You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Bill Crawford

#40. There's this perception that if you worry a lot and if you look really busy and stressed out then you'll be more successful. You talk about how little sleep you get and how tensed you are and how you're not getting the appreciation you deserve.

Nancy Meyers

#41. The only people I am aware of who don't have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries.

Steve Goodier

#42. A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".

Subodh Gupta

#43. Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

Tim McCarthy

#44. If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.

Shantideva

#45. Worrying and Stressing is useless simply because whatever GOD has for you is for you. Let GOD happen.

Sabrina Newby

#46. I remember the first pangs of stress arriving at the end of school. Once I graduated I had to get a full-time job, worry about health insurance, saving money, paying rent - things I'd never thought about before.

Ezra Koenig

#47. Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the root chakra.

Adele Malone

#48. When there is too much stress or worry, look within.

Dalai Lama

#49. Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.

Janet Gallagher Nestor

#50. If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.

Courtney Barnett

#51. Refuse to worry. Cast your anxiety upon the Lord. He cares for you.

Lailah Gifty Akita

#52. Worry is worthless. It can't change the past or control the future. It only spoils the moment.

Darrin Patrick

#53. Why worry about these small, small things? I don't stress. You never hear of anyone dying of happiness.

Fauja Singh

#54. Couples with children may argue more, the author suggests, because children are a reminder of just how crucial our choices are.

Jennifer Senior

#55. Being in a hurry is the father of stress and worry.

Mokokoma Mokhonoana

#56. I love a loose-fitting skirt with a cinched waist. A feminine silhouette is a no-stress zone - it's comfortable and I don't have to worry about wardrobe malfunctions!

Eva Mendes

#57. By worrying about what will happen next year or the year after, you are using up today's time to do so.

Innocent Mwatsikesimbe

#58. I mean, everyone agrees with stress tests for banks. I mean that's clear. But banks should do that on their own. And they should worry about their own capital functioning. That's what they should do. It shouldn't be a government function.

Arthur Laffer