Quotes On Healthy Diet And Exercise

#1. The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

David Suzuki

#2. Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

David H. Murdock

#3. I talk about going to [George W. Bush's] Inauguration and crying
when he took the oath, 'cause I was so afraid he was going to
wreck the economy and muck up the drinking water' ... the failure of
my pessimistic imagination at that moment boggles my mind now.

Sarah Vowell

#4. Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.

Bradford Winters

#5. Short-lived are both the praiser and the praised, and rememberer and the remembered: and all this in a nook of this part of the world; and not even here do all agree, no, not any one with himself: and the whole earth too is a point.

Marcus Aurelius

#6. Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

Gwen Ro

#7. Still, American composers working in France have had a pretty hard time.

Gavin Bryars

#8. As for meat, let me say it upfront:Humans haven't fully adapted to eating meat.

Ori Hofmekler

#9. As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.

Emile Hirsch

#10. Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

Ori Hofmekler

#11. You don't project yourself in the Hall of Fame as a player. It's only during that five-year period where people start asking about it, and it doesn't seem real until it happens.

Cal Ripken Jr.

#12. For the door to the house had many bolts, locks, bars, and fasteners, as is common in the dwellings of misers.

Michael Crichton

#13. As an entrepreneur, you have to be OK with failure. If you're not failing, you're likely not pushing yourself hard enough.

Alexa Von Tobel

#14. Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

Demi Lovato

#15. If you know anything better than this candidly impart it; if not, use this with me.

Horace

#16. Her body looked to be only a healthy diet and some regular exercise away from greatness,

Jonathan Franzen

#17. I always think of books as being like people. Even the dull ones are worthy of decent respect, but you don't have to seek them out and spend time with them.

Orson Scott Card

#18. The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

Virginia Foxx

#19. Each woman must realize that she is the final guardian of her unborn child.

Susan McCutcheon

#20. Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

#21. I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.

Tisha Campbell-Martin

#22. I think it's important for artists to work together. It's great for fans to see, like, Ludacris came out to our show in Atlanta and kinda made a surprise appearance there, it shows a mutual respect for what each other does.

Jason Aldean

#23. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

Marv Levy

#24. Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.

Jay Kordich

#25. The fountain of youth [for me], let's see ... I guess it's exercise, healthy diet, lots of water, lots of laughter, lots of sex - yes, sex, we need that as human beings. It's healthy, it's natural, it's what we are here to do!

Cameron Diaz

#26. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Julie Bishop

#27. Of course, I'm drawn to a place like Iraq because It's the biggest story of our generation.

Joe Sacco

#28. When healing from abuse, taking care of your physical body is wise:
* Get sunshine daily
* Exercise regularly
* Eat a healthy diet
* Get enough sleep
* Go to the doctor when needed.

Caroline Abbott

#29. There is a tendency in nature to the continued progression of certain classes of varieties further and further from the original type.

Alfred Russel Wallace

#30. Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Chris Mohr

#31. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Ori Hofmekler

#32. ...my heart may have been in it but my soul was not.

Ernest J. Gaines

#33. I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

John Candy

#34. Story , finally, is humanity 's autobiography .

Lloyd Alexander

#35. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Josh Bezoni

#36. Eat a healthy, nutrient rich diet, exercise regularly and drink enough water daily.

Hugo Reynolds