Top 100 Quotes About Workout
#1. I always took my workouts serious because I have a football background. I came from football, so when I got to baseball, I continued my football workouts in the offseason.
Frank Thomas
#2. If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.
Joe Bastianich
#3. Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle.
Dorian Yates
#4. I feel so good after a workout. Any time you can be alone with yourself is really important.
Shay Mitchell
#5. There is no quick easy way to the body you want ... commit yourself now to your workout and get started.
Tracy Anderson
#6. The gross profits in many workouts appear quite small. It's a little like looking for parking meters with some time left on them. However, the predictability coupled with a short holding period produces quite decent average annual rates of return after allowance for the occasional substantial loss.
Warren Buffett
#7. Music can really affect the intensity of a workout. I love having it during cardio especially.
Jamie Eason
#8. I am very, very strict with my workout regimen; not so much with my food, because I'm always working out, so I can allow myself to be a bit more naughty!
Barbara Fialho
#9. When Boston and Orlando told me they were going to pick me at 21 and 22, I figured I don't need to do a workout for a second -round team. Boston and Orlando never drafted me because they said I was too skinny and no European point guard will make it in the League.
Tony Parker
#10. So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.
Derek Jeter
#11. Your mind burns a lot of calories. Writing can feel like a physical workout.
Philipp Meyer
#12. Whatever I experienced in the world that I didn't understand I'd invent a story and workout my understanding of something through the story.
Lisa Alther
#13. That's the thing I'm worst at: resting. I have to be forced to do it. Sometimes I think of loopholes. 'Oh, I'm just going for a walk, up a dune that's 45 degrees, but I'm walking, so it's not a workout.'
Ronda Rousey
#14. Horror movies are hard work. Why don't we make a horror workout?
Kevin Peter Hall
#15. I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.
Sam Bradford
#16. Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.
Summer Sanders
#17. I don't do guilt, but if I were to squint in that direction, it's probably enjoying simple computer games like Zuma. But I regard such things as part of my hand-eye coordination workout.
Jo Beverley
#18. There's no reason to stereotype yourself. Doing math is like going to the gym - it's a workout for your brain and it makes you smarter.
Danica McKellar
#19. I'm an English boy. I played a lot of sports growing up, but I never had any kind of workout regimen.
Stephen Moyer
#20. Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses.
Tom Platz
#21. He turned to shut and lock the door, then
came close, his gaze touching her features. "I missed you, Holly."
Her heart caught painfully. The poor organ seemed to be getting
quite the workout lately.
Jill Shalvis
#22. As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week.
Reg Park
#24. Some days I don't have time for a full workout, but I do have to dry my hair, right? So rather than just stand there blow-drying, I do several kinds of leg squats at the same time. I believe in multitasking.
Christie Brinkley
#25. If the Chemistry is not right, Arithmetic won't workout.
Ganesh V.
#26. Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.
Pat Williams
#27. You need to feel as good as you can before you start a workout. So what you wear to the gym is important.
Oliver Hudson
#28. After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.
Tom Platz
#29. My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.
Josh Bowman
#30. When your liver and muscles become filled with glycogen, any glucose remaining in the bloodstream that isn't used in "real time" by your brain or muscles (such as during an intense workout) gets converted into triglycerides in the liver and sent to fat cells for storage.
Mark Sisson
#31. Regarding the mantra ... "There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the issue. Just because the body can tolerate something doesn't mean it's a necessity for progress. This is simply poor logic.
Steve Shaw
#32. Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."
Jack LaLanne
#33. Some people in Hollywood think I'm nuts with this bodybuilding stuff. They'll say, 'You're getting too big. You'll hurt your career.' But they don't understandthat high that comes from a workout, the challenge, and the personal victory.
Joe Piscopo
#34. I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.
Michelle Obama
#35. I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love to get the latest Hip-Hop because it really pumps me up and inspires me to get that workout on.
Morris Chestnut
#36. In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.
Kim Raver
#38. I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the intensity of my workouts.
Michael Redd
#39. After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
Troy Polamalu
#40. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds
Henry Rollins
#41. You need to be dedicated to your workout, whatever you choose.
Tracy Anderson
#42. Women always ask me how to get back in shape after having a baby. I always say, 'Know when's the right time for your workout and commit to doing it.'
Kourtney Kardashian
#43. My problem with most athletic challenges is training. I'm lazy and find that workouts cut into my drinking time.
Tim Cahill
#44. You wouldn't think sex could actally be a workout, but if done right ...
S.C. Stephens
#45. Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.
Gail Simmons
#46. Education is what they equip you with; just in case your dream doesn't workout.
Mokokoma Mokhonoana
#47. At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.
Dorian Yates
#48. At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.
Juan Manuel Marquez
#49. If you always do what you did, you'll always get what you got.
Marian Diamond
#50. As long as I get those running shoes on, then there's no turning back, and I have to go for that run. As long as you've got those workout clothes, you've got them on, you've got to go.
Kim Raver
#51. Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.
Munia Khan
#52. Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.
Jenna Ushkowitz
#53. Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.
Lauren Fleshman
#54. Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.
James Maslow
#55. I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.
Lee Labrada
#56. Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.
Ronnie Coleman
#57. Swimming is good for you, especially if you're drowning. Not only do you get a cardiovascular workout but also you don't die.
Jimmy Carr
#58. I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.
Tena Desae
#60. I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
Ana Ortiz
#61. He also had deep brown eyes, light brown skin and an infectious grin, even in the middle of a grueling SWAT workout. In short, exactly her type. If only he wasn't a teammate, making him off-limits. And if only she didn't have baggage from her past that weighed more than he did.
Elizabeth Heiter
#62. If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.
Matthew McConaughey
#63. I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.
L'Wren Scott
#64. Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
Cher
#65. Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout.
Summer Sanders
#66. I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.
Derek Jeter
#67. A nice quick workout is the stairs; it takes me five minutes to do 24 floors.
Amy Jo Martin
#68. I shopped for body shapers for the first time in my life and I was horrified. They were thick - it was like wearing workout clothes and they all had a leg band on one side that showed through the pants.
Sara Blakely
#69. We are people; human fucking beings, alive and kicking and wonderful in our weirdness. We are not spoons. And we should not act like we are".
Rasmus Hammarberg
#70. A buddy will keep you honest and add a dimension of fun to your workout.
Bill Toomey
#71. I actually have a little routine I do before every shoot. I put a face mask on before bed and make sure I go to sleep early. Then, I get up early and make myself breakfast and get in a workout.
Erin Heatherton
#72. My workout philosophy is; no pain, no pain
Woody Paige
#73. Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.
Jozy Altidore
#74. I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
Mariel Hemingway
#75. Fear is the workout we give ourselves imagining what will happen if things don't work out ... Worry is our effort to imagine every possible way to avoid the outcome that is causing us fear, and failing that, to survive the thing that we fear if it comes to fruition.
Seth Godin
#76. Men scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.
Fergie
#77. Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.
Channing Tatum
#78. Don't measure anything unless the data helps you make a better decision or change your actions.
If you're not prepared to change your diet or your workouts, don't get on the scale.
Seth Godin
#79. My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.
Jonathan Brown
#80. I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.
Jill Wagner
#81. Once you look at your problems as "workout situations," they take on a whole new aspect.
Chris Prentiss
#82. As soon as I get time, I want to start to do some fight training. I tried a little boxing once with my personal trainer back in L.A. - it's such a good workout, and it's a good skill to have, especially in my industry, since sometimes you have to do stunts and fight scenes.
Katia Winter
#83. I'm not the kind of guy who tries to run between the drops. Sometimes you gotta get a little wet to reach your destination
Erik Fankhouser
#84. You know how some people are unlucky in love? I was always unlucky in exercise. I'd get into a relationship with a workout program or guru, we'd go steady for a few intense months, and then we'd have a really ugly breakup.
Alissa Nutting
#85. A sound and energetic mind is only found in a sound and energetic body.
Adolf Hitler
#86. So, destroy? Cal asked. Clearly, the conversation was giving his two brain cells a serious workout.
Rick Riordan
#87. I feel like in L.A., you wake up, you put your diamond studs on, put your workout gear, your cute shades, and it is kind of the outfit you stay in the entire day.
Adrienne Bailon
#88. Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.
Rachel Sklar
#89. Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat.
Dan John
#90. I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
Troy Polamalu
#91. I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.
Bethany Mota
#92. Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
Kathryn McCormick
#93. I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.
Mike Vogel
#94. Look, maybe I'm just not good at multi-tasking and am, therefore, jealous of those of you who can get in a workout while yammering on your cell phone, but for the love of all that is good and pure, shut your yap!
Rachel Nichols
#95. A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'.
Jackie Warner
#96. That's a good weight ... for a small woman
Dorian Yates
#98. Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.
Sarah Shahi
#99. I am pretty diligent with my fitness routine. I am not like a crazy workout-holic, but I stay active.
Bailey Chase
#100. I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
Anthony Hopkins
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