Quotes About Healthy Eating

#1. HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves.

Pooja Mottl

#2. Education can help all Americans live longer, healthier lives. Teaching students to make healthy decisions can improve habits now and instill healthy eating habits for a lifetime.

Matt Cartwright

#3. My passion is about motivating as many families as possible to learn about vegetables and healthy eating together.

Jennie Garth

#4. I'm passionate about cooking. I'm passionate about healthy eating. I'm passionate about inspiring other women.

Tia Mowry

#5. Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

Allyson Felix

#6. Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating, and kick start the important task to help change how the younger generation looks at food and nutrition.

Marcus Samuelsson

#7. a significant amount of Conventional Wisdom about healthy eating is marketing fodder that grossly distorts the fundamental truth that humans thrive on natural plant and animal foods or that relies on gimmicks to support the dogma of flawed, manipulated "research.

Mark Sisson

#8. Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

Marcus Samuelsson

#9. I'm trying to teach my daughter about healthy eating.

Carnie Wilson

#10. Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good!

Sela Ward

#11. I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats.

Christina Applegate

#12. We do take seriously our responsibility, and growing ability, to educate people about healthy eating and giving them greater access to nourishing and affordable fresh food.

John Mackey

#13. I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.

Marcus Samuelsson

#14. As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.

Emile Hirsch

#15. It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life.

Andrew Weil

#16. Asking the Department of Agriculture to promote healthy eating was like asking Jack Daniels to promote responsible drinking.

Denise Minger

#17. Also, I am not sure what you are teaching in your classroom, but Seb came home the other week talking about a healthy eating pyramid. I had to explain to him that pyramids are made of stone and therefore not edible, so I would appreciate your not filling his head with these fanciful notions.

David Thorne

#18. In modern times, making family meals happen is hard, but family meals are a better predictor of a child's overall healthy eating, happiness, and success than the socioeconomic status of the parents or extra-curricular activities.8,9

Katja Rowell

#19. 'I love to cook. Very healthy eating ... ' Twain also forgoes meat, dairy, and eggs. 'Nothing,' she declares, 'that had to die.'

Shania Twain

#20. I love to read about healthy eating and preach to my husband, who doesn't listen. Now I'm trying to teach it to my daughters.

Martina Mcbride

#21. The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.

Heidi Klum

#22. When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am more tempted by guilty pleasures, such as eating too many sweets and sleeping a lot.

Masaharu Morimoto

#23. I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.

Jennifer Morrison

#24. I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

Richard Simmons

#25. Girls developed eating disorders when our culture developed a standard of beauty that they couldn't obtain by being healthy. When unnatural thinness became attractive, girls did unnatural things to be thin.

Mary Pipher

#26. When you prepare a meal with artful awareness, it's delicious and healthy. You have put your mindfulness, love, and care into the meal, then people will be eating your love.

Thich Nhat Hanh

#27. Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so.

Summer Sanders

#28. The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.

Barry Marshall

#29. I'm not nearly as big as I was, but I attribute that to eating healthy. I'm just not a skinny girl, and I just want to give more opportunities to people like me.

Kelly Price

#30. Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.

Laura Prepon

#31. Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

Nancy S. Mure

#32. Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.

Keegan Allen

#33. Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet.

Jay Kordich

#34. I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.

James Maslow

#35. I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

Monica Potter

#36. It couldn't have been gonorrhea, which never stops eating you up of its own accord. Why should it ever stop of its own accord? It's having such a nice time. Why call off the party? Look how healthy and happy the kids are.

Kurt Vonnegut

#37. I believe the best way to activate genius within the immune system is by ingesting certain superherbs and superfoods, taking probiotics and cultured foods, minimizing toxic food exposure by eating pure organic raw-living foods, and making appropriate healthy lifestyle improvements.

David Wolfe

#38. These days, they use so much pesticide that when I feed the children, I have to soak the vegetables for at least two hours.

Liu Cixin

#39. My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.

Bella Hadid

#40. Dear children, don't eat anything healthy at home, just keep eating those hamburgers

Bill Kaulitz

#41. We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.

Kathy Freston

#42. Most people start eating healthy after the doctor says they have a problem. That's just human nature.

Martin Henderson

#43. I would never be able to lead the insane lifestyle I do, traveling all over the world, if I wasn't eating food that was simple and healthy.

Alain Ducasse

#44. Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.

Marcus Samuelsson

#45. I stay healthy through eating well, working out - simply living a healthy lifestyle.

Roselyn Sanchez

#46. For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

Adam Lambert

#47. It's not about eating healthy to lose weight. It's about eating healthy to feel good.

Demi Lovato

#48. I'll have you eating healthy eventually.
Probably so. Seems like I'll do about anything for you.

Carrie Jones

#49. I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'

Marie Osmond

#50. If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

Sprague Grayden

#51. You should always care about what you're eating because it's your body, and you should always want to eat healthy foods, but dieting tactics in Los Angeles are really confusing. There are so many different weird diets out there.

Laura Slade Wiggins

#52. It is not logical that millions of modern adults and children around the world are suddenly becoming insulin resistant

John M. Poothullil

#53. Healthy people eating healthy food should never need to take an antibiotic.

Joel Fuhrman

#54. Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Chris Mohr

#55. I don't go long without eating. I never starve myself: I grab a healthy snack.

Vanessa Hudgens

#56. Eating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind.

Betsy Landin

#57. When your healthy self is strong enough to deal with all that comes your way in life, your eating disorder self will no longer be useful or necessary. You

Carolyn Costin

#58. Optimal nutrition is eating the right things, in the right amounts, at the right time.

Siim Land

#59. Popcorn, chocolate, coffee, ice cream, and pizza. The five food groups. Health nuts are going to feel stupid one day, dying of nothing.

Kelly Moran

#60. I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

Alison Sweeney

#61. I had acne late, in college. My skin used to be really flawless. Went to college, became a vegetarian, ate a lot of cheese - big mistake. Here I am trying to be healthy and I'm eating grilled cheese sandwiches and french fries every day, having mad eruptions all over my face.

Wesley Snipes

#62. I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

Alanis Morissette

#63. Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Marcus Samuelsson

#64. I believe that eating simple food in a healthy body with a clean conscience is more pleasurable, and infinitely more satisfying, then eating decadent food that makes you and your world ill.

John Robbins

#65. The heart of the home beats in the kitchen and a healthy one beats three times a day

Bangambiki Habyarimana

#66. Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

Subodh Gupta

#67. Strangely enough, I don't seem to tolerate food in great quantities or when it is too rich anymore."
"That's perfectly all right. Most people dig their graves with their own teeth as it is.

Andrew Ashling

#68. I've been vegetarian for so long now that I don't remember anything different, so it's easy for me to put meals together and make sure my family is eating healthy, too.

Christina Applegate

#69. Almost nothing influences our gut bacteria as much as the food we eat. Preboiotics are the most powerful tool at our disposal if we want to support our good bacteria - that is, those that are already there and are there to stay.

Giulia Enders

#70. Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

Harry Papas

#71. Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.

Suzanne Farrell

#72. My motivation has always been health - eating healthy and taking care of myself.

Gabrielle Reece

#73. I always advise eating regular meals - a mix of healthy carbs, protein and fruits and veggies.

Gunnar Peterson

#74. I'd much rather be eating a bar of chocolate or even something healthy like a lettuce leaf alone at my desk than sitting through this silent, painful meal.

Sarah Darer Littman

#75. I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.

Misty Copeland

#76. I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body.

Malaika Arora Khan

#77. Even if I'm eating healthy, I let myself indulge with french fries. That's my favorite thing. You only live once!

Kate Mara

#78. My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed to make some big changes if I wanted to be around for a long time, so now I'm more cautious of how much I eat, what I'm eating, and how often.

Sara Ramirez

#79. It's pure vanity that keeps me eating healthy, but I adore fried food and sugar.

Kim Rhodes

#80. If THINKING about exercising, eating healthy and losing weight burned calories, I'd be a SUPERMODEL!

Tanya Masse

#81. Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy

Caroline Leaf

#82. My family get so mad at me when they come over. All I'll have in is milk and eggs. I mainly keep film in my fridge - it's better for it; it stops it from going old. I'm bad at eating healthy; I usually just run across the street and get cheeseburgers.

Gia Coppola

#83. Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon. But it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza - oh, buddy!

Carrie Underwood

#84. Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health.

Mokokoma Mokhonoana

#85. The key to eating healthy is not eating any food that has a TV commercial.

Mike Birbiglia

#86. I've been just eating very healthy, all organic, no sugar, white flour, nothing artificial. I'm being so incredibly strict ... not a lot of meat!

Danica McKellar

#87. Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.

Brendan Brazier

#88. I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal.

Natalie Morales

#89. I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can.

Miranda Kerr

#90. Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!

Jenna McCarthy

#91. I had absolutely no idea how I had ballooned during my pregnancy. All I thought about was eating plenty of food to keep my baby healthy.

Jennifer Ellison

#92. There was a difference between eating healthy and eating in hopes of one day becoming a plant.

Nicole Williams

#93. I want to teach my daughter the importance of exercising and eating healthy as she grows up.

Ellen Pompeo

#94. One married couple goes out to a restaurant twice a week for dinner. They spend $160 a month on eating out. They get fat. Another married couple invests $160 a month in their own network marketing business. They stay slim and healthy. In a few years they retire.

Tom "Big Al" Schreiter

#95. On her extreme thinness during her 'Ally McBeal' years: I started under-eating, over-exercising, pushing myself too hard and brutalizing my immune system. I guess I just didn't find time to eat. I am much more healthy these days.

Calista Flockhart

#96. One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.

Joel Fuhrman

#97. Prepare your food in keeping with monastic traditions - simple, basic, healthy, balanced.

Mary DeTurris Poust

#98. I'm just trying to eat healthy. That's my biggest thing right now. Staying away from fried foods, eating more greens and grilled food, just keeping my body right.

Calvin Pryor

#99. I'm all for one month of going really hard and eating really healthy and boxing every day if you're doing it for, like, one job.

Gigi Hadid

#100. I left Chicago many years ago to move to California. You can't help but live a healthy lifestyle here if you want to fit in. I find myself eating chicken and salad and chicken and salad and salad and chicken, like a monk.

James Belushi