Top 10 Giulia Enders Quotes

#1. Looking closer at human beings, it becomes clear that each of us is a world of our own. Our forehead is a breezy meadow, our elbows are arid wastelands, our eyes are salty lakes, and our gut is the most amazing giant forest ever, populated by the weirdest of creatures.

Giulia Enders

Giulia Enders Quotes #13538
#2. I'm sometimes shocked by the way scientists huddle behind closed doors to discuss important research results without informing the public about them at all. Academic caution is often preferable to premature publication, but fear can also destroy opportunities.

Giulia Enders

Giulia Enders Quotes #133411
#3. Every day we live and every meal we eat we influence the great microbial organ inside us - for better or for worse.

Giulia Enders

Giulia Enders Quotes #430278
#4. The fructose intake of the average American is currently close to 3 ounces (80 grams) a day. Our parents' generation, consuming just honey on their toast, far fewer processed foods, and a normal amount of fruit, took in no more than ½ to 1 ounce (only around 16 to 24 grams) a day.

Giulia Enders

Giulia Enders Quotes #644253
#5. Almost nothing influences our gut bacteria as much as the food we eat. Preboiotics are the most powerful tool at our disposal if we want to support our good bacteria - that is, those that are already there and are there to stay.

Giulia Enders

Giulia Enders Quotes #681333
#6. Sweetness is not in itself unhealthy, we simply eat only the most unhealthy kind of sweetness.

Giulia Enders

Giulia Enders Quotes #983517
#7. Silly stress at the office or exam-related anxiety become less threatening when we refuse to let them affect us so personally.

Giulia Enders

Giulia Enders Quotes #999648
#8. While some of us might be sitting around thinking "Nobody cares about me!", our heart is currently working its seventeen-thousandth twenty-four-hour shift - and would have every right to feel a little forgotten when its owner thinks such thoughts.

Giulia Enders

Giulia Enders Quotes #1044403
#9. More than 95 percent of the world's bacteria are harmless to humans. Many are extremely beneficial. Disinfectants have no place in a normal household. They are appropriate only if a family member is sick or the dog poops on the carpet.

Giulia Enders

Giulia Enders Quotes #1178167
#10. Doctors believe that straining too much or too often on the toilet can also seriously increase the risk of varicose veins, a stroke, or defecation syncope - fainting on the toilet.

Giulia Enders

Giulia Enders Quotes #1870729

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