Good Diet Quotes

#1. Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for 'Spamalot' and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.

Sanjeev Bhaskar

#2. It's never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.

T. Colin Campbell

#3. Of capital importance is to have a good diet and exercise a lot.

Evelyn Lauder

#4. I think we all should try and eat a good diet. It's actually a
wonderful to eat a good diet, because you're eating all of these different
kinds of foods ... and they all taste good, and when you get used to it, you
feel better!

Bruce Ames

#5. Dee thought that this was a good idea. She approved of exercise and took it herself, in theory at least. But exercise without a good diet was not enough. What was the use of pounding the pavements if one was deficient in selenium, or magnesium for that matter?

Alexander McCall Smith

#6. I don't have a very good diet.

Margot Robbie

#7. A good diet is the most powerful weapon we have against disease and sickness.

T. Colin Campbell

#8. I want to set people up for success, like a good diet plan. If I pick just one, it may not be the right one for you. That's why there are 500 shifts, so you can literally flip it open and have an easy starting point.

Elizabeth Rogers

#9. I am living on hope and faith ... a pretty good diet when the mind will receive them.

Edwin Arlington Robinson

#10. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

Marv Levy

#11. I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license.

Larry The Cable Guy

#12. The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.

Barry Marshall

#13. I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.

Tom Rath

#14. We have been brainwashed into craving a diet that is killing us. What we believe tastes good is generally what we have been socially conditioned to enjoy.

Jane Velez-Mitchell

#15. Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.

Michelle Obama

#16. A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.

Michael Greger

#17. When I travel, there are no rules with my diet. I eat whatever looks good, but in small portions. Food is such a rich part of the travel experience. There is no way I would cut that out!

Zoe McLellan

#18. I'm on the mirror diet. You eat all your food in front of a mirror in the nude. It works pretty good, though some of the fancier restaurants don't go for it.

Roseanne Barr

#19. A relationship book I once read told women to use the word 'fun' whenever possible. The author claimed it had a subliminal aphrodisiac effect on men, who want a relaxed girl attached only to good times - the human equivalent of Diet Coke. This is not me.

Julie Klausner

#20. When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it.

Salma Hayek

#21. The man of leadership caliber will work while others waste time, study while others sleep, pray while others play. There will be no place for loose or lazy habits in word or thought, deed or dress. He will observe a soldierly discipline, diet and deportment, so that he may wage a good warfare.

J. Oswald Sanders

#22. I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

Josh Hutcherson

#23. One day I looked in the mirror, and I wasn't happy. If you're not feeling good mentally, emotionally and physically, you're just a mess - and that's the point I felt like. It was a change in attitude and a shift in lifestyle. There's no crazy diet; I train six days a week, and I eat really well.

Ricki-Lee Coulter

#24. Saying "Oh, I've already ruined my good eating for today. I'll just eat crap." is like saying "Oh, I dropped my phone on the floor. I'll just smash it till it breaks.

Mike Moreno

#25. The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible.

Drew Carey

#26. At this point, any scientist, doctor, journalist, or policy maker who denies or minimizes the importance of a whole food, plant-based diet for individual and societal well-being simply isn't looking clearly at the facts. There's just too much good evidence to ignore anymore.

T. Colin Campbell

#27. Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.

Jessica Zafra

#28. These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.

Curtis Stone

#29. Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.'

Judy Reyes

#30. Caviar used to be my drug of choice, but since my husband is on a no-salt diet, I've kind of given it up. I still have dreams of sitting down and gorging, though. I love it with a good vodka; I don't like it with champagne.

Iris Apfel

#31. I searched through rebellion, drugs, diet, mysticism, religion, intellectualism and much more, only to begin to find that truth is basically simple and feels good, clear and right.

Chick Corea

#32. The wolf who wins is the wolf you feed. The evil wolf feeds on anger, guilt, sorrow, lies, and regret. The good wolf needs a diet of love and honesty, spiced up with big spoonfuls of compassion and faith. So if you want the good wolf to win, you're going to have to starve the other one.

Deborah Harkness

#33. It takes a lot of hard work, devotion, good food, balanced diet, enough money, etcetera. Do you have any of them?

Waheed Ibne Musa

#34. I'm tired of good people getting ripped off by diet products that don't work!

Bob Harper

#35. Mark what and how great blessings flow from a frugal diet; in the first place, thou enjoyest good health.

Horace

#36. Hate is a draining bottomless pit from whence nothing good or of any value can come. Try to eat a balanced diet. Guys only want one thing.

Christopher Meloni

#37. If we could only live on good food like that, he said to her somewhat loudly, we wouldn't have the country full of rotten teeth and rotten guts. Living in a bogswamp, eating cheap food and the streets paved with dust, horsedung and consumptives' spits.

James Joyce

#38. I feel good. I'm much better. Actually, I just lost 10 pounds on a new diet called the flu. Has anyone tried that one out?

Jay Mohr

#39. It is an aphorism in physic, that unwholesome airs, because perpetually sucked into the lungs, do distemper health more than coarser diet used but at set times. The like may be said of society, which, if good, is a better refiner of the spirits than ordinary books.

Frances Osborne

#40. It does the sheep no good to preach the goodness of a diet of grass, if the wolves are of a different mind.

Terry Goodkind

#41. Instead of complaining about problems in your stomach, mind what goes into your stomach to cause the problems in your stomach.

Ernest Agyemang Yeboah

#42. BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Marion Nestle

#43. Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

Jason Statham

#44. If everything on television is, without exception, part of a low-calorie (or even no-calorie) diet, then what good is it complaining about the adverts? By their worthlessness, they at least help to make the programmes around them seem of a higher level.

Jean Baudrillard

#45. I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.

Ann Louise Gittleman

#46. It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

#47. No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.

George Bernard Shaw

#48. I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.

Penelope Cruz

#49. For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it.

Ed Begley Jr.

#50. Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck
you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.
Push: 30 Days to Turbocharged Habits, p. 214

Chalene Johnson

#51. A bit of trash now and then is good for the severest reader. It provides the necessary roughage in the literary diet.

Phyllis McGinley

#52. I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.

Cat Cora

#53. For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.

Ashley Tisdale

#54. The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.

Bob Schwartz

#55. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

Sakyong Mipham

#56. The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients.

Montel Williams

#57. A balanced diet and a brisk daily walk will help keep you healthy, but there's nothing like a good-looking young man with a nice butt to help up your cardiovascular system.

Lois Greiman

#58. Hey! D'you guys hear Dr. Atkins died? Slipped on some ice, hit his head, died on life support. The man who invented the all-meat diet ... died a vegetable. That's a damn good joke. But that joke's like a Toyota Camry - reliable, not inspiring.

Christopher Titus

#59. Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.

Aaron Schock

#60. A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

Alton Brown

#61. I had to find a diet that would kick me back into dating shape, because I know that I can't date at size 8. I have to date at size 2. And it's just a fact of nature. Go get your injections and your chemical peels. You gotta look good to attract a man.

Patti Stanger

#62. A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.

T. Colin Campbell

#63. The road to health is paved with good intestines!

Sherry A. Rogers

#64. This is a quote from C. S. Lewis. It helped me a lot when I was trying to decide God's will fro me when my emotions were overruling my logic. Feelings come adn go, and when they come, a good use can be made of them, but they cannot be our regular spiritual diet.

Robin Jones Gunn

#65. Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck
you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.

Chalene Johnson

#66. Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.

Mark Sisson

#67. Your diet is a bank account. Good food choices are good investments.

Bethenny Frankel

#68. Tears are a good alterative, but a poor diet.

Josh Billings

#69. One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.

Chris Mohr

#70. [Travel seems] not just a way of having a good time, but something that every self-respecting citizen ought to undertake, like a high-fiber diet, say, or a deodorant.

Jan Morris

#71. I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.

Tony McCoy

#72. It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan.

Larry Hagman

#73. I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.

Jennifer Morrison

#74. Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.

Harry Papas

#75. My goal is to remain healthy my entire career, and a healthy diet seems like a good start.

Tiger Woods

#76. Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

Travis Barker

#77. For good health, watch what you eat. For a good head, watch what you watch.

Mokokoma Mokhonoana

#78. Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good!

Sela Ward

#79. Finally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood.

Barbara Kingsolver

#80. Affliction is a divine diet which though it be not pleasing to mankind, yet almighty God hath often imposed it as a good, thought bitter, physic, to those children whose souls are dearest to him.

Izaak Walton

#81. Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

Harry Papas

#82. The key to having good scales is a healthy diet of venison when you're just a wee dragon lad.

Sully Tarnish

#83. To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.

Albert Schweitzer

#84. Plan to make good choices.

Leslie Monroe

#85. You're so good at what you do, keep pushing, success is on the table at all times!

Sereda Aleta Dailey

#86. Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.

Lysa TerKeurst

#87. Fame to me certainly is only a temporary and a partial happiness ... fame is not really for a daily diet, that's not what fulfills you. It warms you a bit but the warming is temporary. It's like caviar, you know - it's good to have caviar but not when you have to have it every meal and every day.

Marilyn Monroe

#88. Life is an earnest business, and no one every became good or great on a diet of broad grins.

Blackie

#89. Still, he thought, it's an adult's body we got here, no question about that. There's the pot belly that comes with a few too many good steaks, a few too many bottles of Kirin beer, a few too many poolside lunches where you had the Reuben or the French dip instead of the diet plate.

Stephen King

#90. If you can maintain the diet over a period of time, that's very good.
If you're taking statins and you're not following a diet, you could partially undo the effects of statins.

Antonio Gotto

#91. People say fish is good for a diet. But fish should never be cooked in butter. Fish should be cooked in its natural oils - Texaco, Mobil, Exxon .

Rodney Dangerfield

#92. I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'

Isabella Rossellini

#93. If the body dies, life ends! If the body is disturbed, life is disturbed. If the mind is not sound, everything least sound well to the mind! Mind your body; mind your mind!

Ernest Agyemang Yeboah