Top 100 Your Stress Quotes
#1. All your stress, pain, suffering, misery is due to your attachment with it. If you don't attach with the things, that doesn't serve you, either in your internal or external life, slowly those things lose grip on you, and you release yourself from it forever.
Roshan Sharma
#3. L.A. can be intense, but the second you get over the hill into Calabasas, your stress level immediately drops because it's so peaceful and safe. Sometimes I really miss it.
Justin Berfield
#4. You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
Bill Crawford
#5. Changing what you eat isn't going to help unless you start managing your stress level,
Susan Albers
#7. If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
Andrew J. Bernstein
#8. In fact, marijuana lowers your stress level and lowers your body temperature. It actually seems that people live longer if they use it. If you substitute marijuana for tobacco and alcohol, you'll add 24 years to your life.
Jack Herer
#9. I can say 'reduce your stress level' until I'm blue in the face.
Mary Stewart
#10. Women are wired to take on others' needs. Own your role in stress, establishing boundaries on what you can reasonably accomplish within your current bandwidth and reduce your stress load.
Sara Gottfried
#11. Your mindset matters. It affects everything - from the business and investment decisions you make, to the way you raise your children, to your stress levels and overall well-being.
Peter Diamandis
#12. It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.
Gerald Jampolsky
#13. For your past, for your flaws, and ultimately for your stress; I judge no one whom I've met along the way because in a sense we were all wounded in our own ways.
Forrest Curran
#14. Is it possible that the reason you feel as if God doesn't see you or your problems or care about your stress is because you are focused on you, instead of God?
Tracie Miles
#15. 'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.
Travis Bradberry
#16. Steve Chandler and Duane Black present an approach to management that promises to lower your stress level, increase your happiness and allow everyone in your organization to be more creative and productive.
Rolf Dobelli
#17. You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
Andrew J. Bernstein
#18. When you choose to view your stress response as helpful, you create the biology of courage.
Kelly McGonigal
#19. Change your stress, before it changes you! Restore your Freedom to Choose!
Richard D. Murphy
#20. The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.
Richard Carlson
#22. When bad luck comes around, your reaction to it is a combination of how bad the luck is plus how prepared your body is for the stress.
Anonymous
#23. Stay away from these three people if you want to lead a happy healthy stress free life. Lawyers,Doctors and Priests. Lawyers take your money,Doctors take your health and Priests take your soul.
Lou Silluzio
#24. There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.
Jessica Valenti
#25. There's a terrible price to pay for stress in your life - it really takes a hit on your heart.
Leeza Gibbons
#26. The least we can do is to respect the Constitution because that's the foundation on which our republic is built. If you give the Constitution the go-by, your republic will be under stress.
Kishore Chandra Deo
#27. When you can begin to see the similarities between you and your work colleagues in respect of 'being human' and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour.
Christopher Dines
#28. If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr
#29. Too much stress cannot be laid ... upon the admonition that we seek so far as possible to live in the lives of other people. By sharing in the misfortunes of others, and rejoicing in their happiness, you add to your own emotional serenity and stability.
Ralph Alfred Habas
#30. I was surprised by the growl that wanted to well up in my throat ... I told myself it was stress, not my illness's way of saying, Get your own take-out.
Lia Habel
#31. When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
Bill Crawford
#32. Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.
Dale Archer
#33. Walking is a great stress reliever. First, it helps get your mind off of your stressors. It also helps to lower cortisol levels, which will be especially effective anyone looking to shrink their belly in particular.
Susan J. Campbell
#34. Fill your mind with thoughts of calmness and happiness; there will be no room for anxiety.
Debasish Mridha
#35. Pushing your limits is what allows you to grow stronger, so if you find yourself feeling passive, it can make sense to dial it up a little. Get moving. Accomplish something small. Do something you enjoy. Embrace what moves you. And start again.
Max McKeown
#36. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli
#37. I recognize women are under a lot more stress today. The things you consider stress are also the blessings in your life.
Bonnie Fuller
#38. Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.
Iris Apfel
#39. If you're on the varsity team, the responsibilities are a lot bigger and there's more stress, but you also walk around feeling probably like you can hold your head high.
Damien Chazelle
#40. Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron Katie
#41. Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.
T.D. Jakes
#42. It's normal to feel pain in your hands and feet, if you're using your feet as feet and your hands as hands. And for a human being to feel stress is normal - if he's living a normal life. And if it's normal, how can it be bad?
Marcus Aurelius
#43. How difficult it is to find solitude in a world that constantly demands your attention.
Joyce Rachelle
#44. When there is no job related stress, you are more aware of your mate and children, if you are a parent.
Zig Ziglar
#45. Drop the fear. What you fear most, can be a repeated theme in your life.
Amit Ray
#46. Don't spin your wheels and stress. Take a deep breath, center yourself and make a plan.
Douglas Adams
#47. I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while, and look in people's faces. People's faces will tell you amazing things. Like if they are angry, or nauseous or asleep.
Amy Poehler
#48. There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.
Shannon L. Alder
#49. Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you!
Sanchita Pandey
#50. The civil rights situation is like a pregnancy. It will get worse, I believe, before it gets better. What the usual pregnancy comes to is a decent baby. That is what we all hope will be the end product of this stress. It is customary, at the end of a pregnancy, to have for your pains a decent baby.
Gwendolyn Brooks
#51. As we continue to look for "developmental deficiencies" in our maturation in Christ, how are you doing in the area of contentment? How quick is your impulse to find satisfaction in Christ, to go to the joy of the gospel in times of stress, frustration, disappointment, and trouble?
Matt Chandler
#52. Write, write, write! Get your you-know-what in the chair and write more books: write the books of your heart and don't let stress steal your joy.
Sarra Cannon
#53. No better stress reliever than to sit down and write! Let your imagination take you to other places and another time!
Rosanne Bittner
#54. By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.
Melanie Greenberg
#55. Conclude that your are worth achieving beyond your expectations
Gino Norris
#56. It is utterly exhausting being Black in America - physically, mentally, and emotionally. While many minority groups and women feel similar stress, there is no respite or escape from your badge of color.
Marian Wright Edelman
#57. There's a lot of stress involved when your house is underwater.
Scott McCallum
#58. If today were your final day of this life, would those things causing you stress still do so?
Mark Hart
#59. To waste valuable time on stressing over those who treat you unkindly, accomplish nothing of importance. Rather, that time should be spent working on most important things, that actually
create something of value that is worth your time.
Ellen J. Barrier
#60. Ladies, stress shows on your face. Happiness is the true beauty weapon.
As quoted in The Black Book of Hollywood Beauty Secrets ( Kym Douglas / Cindy Pearlman, 2006)
Susan Sarandon
#61. If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.
Lauren Mackler
#62. Set your end goal ... the steps in between - is your path
Gino Norris
#63. Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender
Guy Finley
#64. The golf swing is a violent swing. You twist, and your spine is under continual stress when you're making a golf swing. Your neck, your spine, your hands, your knees, everything.
Tom Watson
#65. They say that time slows down in your head at the moments of great stress,
James Ponti
#66. Real success means creating a life of meaning through service that fulfills your reason for being here.
Oprah Winfrey
#67. Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?
Matthew Moy
#68. Deadlines cause stress, and prolonged stress is bad for your creativity, productivity, and health.
Robert C. Newbold
#69. Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.
Janet Gallagher Nestor
#70. In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.
Ben Greenfield
#71. Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing.
Dianna Agron
#72. If you get to a point where something happens today to stress you out, take a breath & center your thoughts on peace. Ignored thoughts die.
Ace Antonio Hall
#73. Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.
Alaric Hutchinson
#74. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher Nestor
#75. In the early stages of negotiation software, on your smartphone, there may be programs that listen to the pitch of a voice, or that test for stress. You'll just ask the program, 'Was he lying? Was he eager to do business with me?' Maybe the computer will be right sixty per cent of the time.
Tyler Cowen
#76. Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out.
Joyce Rachelle
#77. I've always felt that when you use too many products or try too many new things, you're just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.
Amber Rose
#78. It's like driving a car with your foot on the brake.
Allen Elkin
#79. In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Lee Iacocca
#80. Positive stress, negative stress, - stress no less. It's all in how you manage your energies.
Jo-Ann L. Tremblay
#81. Tuesday night I reorganized my record collection. I often do this at periods of emotional stress. There are some people who would find this a pretty dull way to spend an evening, but I'm not one of them. This is my life, and it's nice to be able to wade in it, immerse your arms in it, touch it.
Nick Hornby
#82. You can't escape the taste of the food you had as a child. In times of stress, what do you dream about? Your mother's clam chowder. It's security, comfort. It brings you home.
Jacques Pepin
#83. You build and do not destroy; you sow goodwill and reap it; smiles bloom in the wake of your passing, and I will keep your kindness in trust and share it as occasion arises, so that your life will be a quenching draught of calm in a land of drought and stress.
Kevin Hearne
#84. The health of your family or your office or your city directly affects the health of it after. The better you are at handling high-stress situations with little information, those skills lead to resilience and the ability to recover afterward.
Amanda Ripley
#85. When you go to a film festival as an audience member, it's so much fun. But when you bring your own film there, you carry so much stress and excitement.
Mora Stephens
#86. I notice that if there are some times I've been stressed, because I'm human and stress about things, that affects your kids. So you have to make sure you're a happy mom so they can be happy.
Britney Spears
#87. What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.
Marie Osmond
#88. Whatever's got you down is causing a great deal of stress. Pick yourself up and reflect on the positive things about your life. You'd be surprised at how one slingshot of optimism can overturn the deep dark thoughts affecting your mood and making you vulnerable.
Bianca McCormick-Johnson
#89. Refuse to worry. Cast your anxiety upon the Lord. He cares for you.
Lailah Gifty Akita
#90. There is no stress. It is a misinterpretation of a situation. Just change your perception and stress will melt away.
Debasish Mridha
#91. deal with stress, you have two options: to change the situation or to change your attitude towards the situation.
Patrick Cogen
#92. God doesn't intend for you to handle all the pain and stress in your life by yourself. We were wired for each other. We need each other.
Rick Warren
#93. Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.
Carl Honore
#94. Eadlyn, you're under a lot of stress. We understand. And short of becoming an ax murderer, there's nothing you could do to make me love you less."
I laughed. "An ax murderer? That's your limit?"
"Well...maybe even then." She winked at me.
Kiera Cass
#95. Organization isn't about perfection; it's about efficiency, reducing stress and clutter, saving time and money and improving your overall quality of life.
Christina Scalise
#96. Let your mind dance with me. Let it be, just for a moment, stress free.
Debasish Mridha
#97. There is no stress, anxiety or fear; it's our mind's game with our heart to dare.
Change your perception and don't let your mind wander.
Debasish Mridha
#98. You are that which you seek, but you have left your own deepness and are looking elsewhere. The stress of not finding it creates its own need to be released. And so the cycle continues. You are chasing your own tail, and much of the time that tail looks suspiciously like a woman.
David Deida
#99. Just losing a couple pounds takes so much stress off your joints. Your body feels better.
Larry Fitzgerald
#100. It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.
Travis Bradberry
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