
Top 100 Your Muscles Quotes
#1. Do not attempt to lose weight without training your muscles at the same time. Prepare, plan, and persist...and get it right the first time. This
Ellington Darden
#2. Because a football game is just sixty minutes, but I'm training six, seven hours in every day. So, going for sixty minutes becomes easy. More importantly, I think that your muscles mature and can move in all different directions.
Ray Lewis
#3. Vampires on TV give us an unhealthy body image stereotype too. Do you know how hard you have to work to get a body like those actors on True Blood or The Vampire Diaries? Try doing that when your blood vessels don't work anymore and your muscles are slowly starting to waste away.
Jessica Verday
#4. I don't want to do free jazz! Because free jazz - which is the musical equivalent of free marketeering - isn't actually free at all. It's just constrained by what your muscles can do.
Brian Eno
#5. I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Shawn Johnson
#6. Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.
Arnold Schwarzenegger
#7. Jazz tickles your muscles, symphonies stretch your soul.
Paul Whiteman
#8. Strength is not in the body, it's in the mind. It doesn't lie in flexing your muscles and crushing those who oppose you. It lies in being the last one standing. By any means. At any cost.
Leah Raeder
#9. You people get so closed up inside those little brains. Their structure changes in response to thought, you know, like your muscles respond to use. The used parts bulk up. Bad training develops uneven strength; it takes time and painful work to balance unbalanced muscles.
Max Gladstone
#10. Just because your muscles start to protest, doesn't mean you have to listen.
Dianne Holum
#11. Tell your readers to use it or lose it. If you don't use your muscles, they get weak. If you don't use your mind it begins to fail.
John Templeton
#12. You know you've got to exercise your brain just like your muscles.
Will Rogers
#13. Botox, trust me I've been tempted - but I resist! Think about what happens to your muscles - and your skin - if you're sick and don't move for a few days. It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate! And once you stop, what does that look like?
Salma Hayek
#15. Unfurl your muscles. Slip off your skin. Drop your guts in a heap on the floor."
I felt my airway constrict. Damn, this was profound. I continued. "Nuzzle inside the hollow of my bones. Let our breaths mingle as one. Turn liquid for me. Only for me. Bury your essence inside of my soul.
Christina Lee
#16. The action movies changed radically when it became possible to Velcro your muscles on. It was the beginning of a new era. The visual took over. The special effects became more important than the single person. That was the beginning of the end.
Sylvester Stallone
#17. It is necessary to relax your muscles when you can. Relaxing your brain is fatal.
Stirling Moss
#18. The trick is to smoke a cigarette to calm your nerves and then take a big swig of strong liquor to tone your muscles.
Lev Yashin
#19. Making a film or doing a play are completely different experiences and entirely fulfilling, but completely unique. I also think one complements the other. People often say that theater is about flexing your muscles, and is actually real acting, whereas I sort of disagree.
Eddie Redmayne
#20. I really love getting hot stone massages. They really help me relax and it's so soothing for your muscles.
Leona Lewis
#21. Isn't it better to triumph by the strength of your muscles than by the artifice of a derailleur?
Henri Desgrange
#22. If you're working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. That's why I believe there should be a psychiatrist at every health club, so that when they see you doing this, they will take you away for a little chat.
Lewis Black
#23. Life yields only to the conqueror. Never accept what can be gained by giving in. You will be living off stolen goods, and your muscles will atrophy.
Dag Hammarskjold
#24. There's one thing about weights with action movies: Once your muscles get that tight, it's sometimes hard to stop your movement, especially if you're trying to move with some strength, and with the swords in the film ...
Cary-Hiroyuki Tagawa
#25. Bushcraft is what you carry in your mind and your muscles.
Ray Mears
#26. Practice puts brains in your muscles.
Sam Snead
#27. The pain in your muscles and the sweat in your brow after doing a work the hard and honest way make you feel proud of yourself!
Avijeet Das
#28. You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
Wladimir Klitschko
#29. Writing is draining. Every word is like lifting a stone and levering it into place. Your head aches, your muscles ache and every word you conjure up is heavier than the last one.
Chloe Thurlow
#30. Reflexes depend on the speed with which your neurons fire impulses, as well as the speed with which your muscles respond to those impulses.
Maxwell Knight
#31. Working out is incredibly boring. I swear it's true that the bigger your muscles get, the fewer brain cells you have.
Christian Bale
#32. I have to use other things to help my tennis, like my brain. But I believe that, even when your muscles are not so fast, with the brain and with concentration you can compensate.
Marion Bartoli
#33. At the most elite level, your nutrition becomes a lifestyle: it's not something you have to do when you're preparing for Olympic games or World Cup games - you just do it. You're more inclined to eat healthier because it's better for your muscles.
Abby Wambach
#34. I still feel that variable gears are only for people over forty-five. Isn't it better to triumph by the strength of your muscles than by the artifice of a derailleur? We are getting soft ... As for me, give me a fixed gear!
Henri Desgrange
#35. Your muscles cannot get "longer" without some rather radical orthopedic surgery.
Mark Rippetoe
#36. It's so rare to get all of your muscles firing at once. That's what I look for in any role.
Chris Pine
#37. But how can you be there for someone who doesn't need you? It's like trying to scale a wall without anyone on the top throwing you a rope. You just keep sliding down and eventually your muscles give out, and your energy and your will and your heart.
Katie Kacvinsky
#38. When you're an actress you've got to keep your body as your sanctuary and your muscles.
Paz De La Huerta
#39. Anything that you can shock somebody with. The only way to change something is to shock it. If you want your muscles to grow, you have to shock them. If you want society to change, you have to shock them.
Jaden Smith
#40. Pain is our most intimate encounter. It lives on the very inside of us, touching everything that makes us. It claims your bones, it masters your muscles, it reels in your strength, and you never see it again. The artistry of pain is its content. The horror of it is the same.
Tiffany McDaniel
#41. You learn to control every aspect of your muscles, your face, your toes, your fingernails. And that is how you tell a story, through movement.
Karlie Kloss
#42. Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
Robert Cheeke
#43. When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.
Joseph Pilates
#44. Winter's here, and you feel lousy: You're coughing and sneezing; your muscles ache; your nose is an active mucus volcano. These symptoms
so familiar at this time of year
can mean only one thing: Tiny fanged snails are eating your brain.
Dave Barry
#45. You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get comfortable. Switching up the style of training works your muscles differently.
Curtis Jackson
#46. I swear, the bigger your muscles get, the duller you are. You become fascinated with carbs and protein and ripped abs and things that are just not interesting at all.
Christian Bale
#47. It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit.
Paul Rankin
#48. The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
Hal Higdon
#49. You are on the inside. Deep in your muscles. That's you. The body is the extension of you. Only give someone your fingers, your skin, and toes if they deserve to touch your soul.
Rebecca Maizel
#50. Your muscles tensed up, your blood pressure rose, and your heart rate increased. Someone looking closely at your eyes while you tackled this problem would have seen your pupils dilate.
Daniel Kahneman
#51. Goodwill to others is constructive thought. It helps build you up. It is good for your body. It makes vour blood purer, your muscles stronger, and your whole form more symmetrical in shape. It is the real elixir of life. The more such thought you attract to you, the more life you will have.
Prentice Mulford
#52. We can't avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer.
Charles H. Townes
#53. She rested her head on Esther's shoulder and let the fuzzy warmth of her hug flow through her. It was the kind of warmth that clicked your bones back into place, smoothed out your muscles and made your blood sing a soft lullaby all the way around your body.
Joy Cowley
#54. Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
Jenna Ushkowitz
#55. I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you can handle, and work your muscles against resistance until it grows strong. I had to do that with my religion.
Ricardo Montalban
#56. Forcing yourself to shiver is one of the hardest things on your muscles and isometrics.
Daryl Hannah
#57. Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.
Jessica Stroup
#58. Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.
Jack LaLanne
#59. Yoh: I didn't start liking you because of your muscles.
Haruna: ...That's the first time you told me you "like me."
Yoh: ...Talking to you makes me say wierd things!
Kazune Kawahara
#60. Running hills breaks up your rhythm and forces your muscles to adapt to new stresses. The result? You become stronger.
Eamonn Coghlan
#61. Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.
Ellen Bass
#62. I picture Cully tromping through that high, deep snow. That's how I feel physically from all of this. Moving through grief like it's a thick drift, exhausting but enlivening. It makes your muscles ache. It makes you feel you've inhabited your body completely.
Kaui Hart Hemmings
#63. I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
Laurieann Gibson
#64. To be diagnosed was the hardest thing because I didn't know what they were talking about ... And the doctor said, Don't worry, in three months you'll know. So I went about my business and then, one day, it jumped me. I couldn't get up ... Your muscles trick you; they did me.
Richard Pryor
#65. Steroids build your muscles, but they don't build your tendons or ligaments.
Charlie Sheen
#66. You think your muscles hurt? Try a blade in the belly.
Victor Gischler
#67. When you learn, you grow. You have to stretch, and it's not easy. You know, if you're working out your muscles, if you're doing whatever, it's gonna hurt a little bit.
Don Lemon
#68. Shame is like melting. You can actually feel your muscles sag and drop, as if your body is preparing you to crawl, or possibly ooze, to the nearest exit.
Maureen Johnson
#69. My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them
Arnold Schwarzenegger
#70. It turns out that running 26.2 miles, and training body and soul to do it, is useful for heartbreak," she wrote. "It does not mend anything, your muscles are all broken, and that becomes the point. Everything is weary and strained and exhausted like your heart.
Celia Viggo Wexler
#71. The volume of your muscles doesn't make you a good husband. The way you treat her does.
Amen Muffler
#72. Let out your heat!
Unleash your imagination
Let the burning fragrance of your unimpeachable imagination
sparkle through the morning's you.
At night, let the stoical sweat of your day ease your muscles
Relax your feet.
You will need them to walk again tomorrow
Priscilla Koranteng
#73. There are a lot of different beliefs for tightening up your core. I think just being conscious of it and being aware to engage your muscles will help any woman's tummy get in shape.
Brooke Burke
#74. Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.
Serge Nubret
#75. Pilates makes you feel good because you're doing something that's good for your body, and you start seeing it. It elongates the muscles.
Behati Prinsloo
#76. Carisoprodol. Comes in a white tablet like a big-ass vitamin, 350 mg of muscle liquefier for those tense, recovering athletes and furniture movers. Too much, and those relaxed muscles include your diaphragm, then your heart.
Craig Clevenger
#77. Exercise your creative muscles all the time, either through classes or through other artistic avenues like painting or dancing or even gardening, staying active and being creative so that when opportunities do come up, you are in a position to take advantage of them.
Tom Irwin
#78. If you set to work to believe everything, you will tire out the believing-muscles of your mind, and then you'll be so weak you won't be able to believe the simplest true things.
Lewis Carroll
#79. God didn't make me to make movies, flex muscles, buy gold. What you love the most becomes your God ... If I never make another dollar, my life is complete.
Mr. T
#80. When your liver and muscles become filled with glycogen, any glucose remaining in the bloodstream that isn't used in "real time" by your brain or muscles (such as during an intense workout) gets converted into triglycerides in the liver and sent to fat cells for storage.
Mark Sisson
#81. Living the past is a dull and lonely business; looking back strains the neck muscles, causing you to bump into people not going your way.
Edna Ferber
#82. Prayer isn't just a noun, it's a verb too. It's an action. As long as you exercise your prayer muscles, you'll have the strength you need to do the deed.
April Erwin
#83. Nordic walking engages 90% of your body in motion, so that means you are working out the entire body. The muscles
Andrea Fisher
#84. Your eye is a muscle, you have to keep it in shape and the more you draw, the more you see.
Richard Serra
#85. You've got muscles and you use them everywhere else in your body when you want it. Why not your face?
Catherine O'Hara
#86. O painter skilled in anatomy, beware lest the undue prominence of the bones, sinews and muscles cause you to become a wooden painter from the desire to make your nude figures reveal all.
Leonardo Da Vinci
#87. Want to try it?" Dad offered, patting the arm of the chair. "Fifteen different kinds of massage. It analyzes your back muscles and makes recommendations. It also grabs and stretches the thigh and calf muscles."
"No, thanks. I prefer my furniture to keep its hands to itself.
Lisa Kleypas
#88. Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden
#89. By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?
Joseph Pilates
#90. And you," Jude said, stepping forward and putting his finger in Tony's face. "Don't you ever try to give something of yours to put on her body." The muscles just below Jude's neck were sticking out like shark fins he was so tense. "Or I'm never throwing another ball your way. Got that?
Nicole Williams
#91. Microcurrent devices are actually really good because they stimulate the muscles, but I'm not a big fan of injectables. You don't know what they'll do to your face in the long run.
Tatjana Patitz
#92. I know the way you can get / When you have not had a drink of Love: / Your face hardens, / Your sweet muscles cramp. / Children become concerned / About a strange look that appears in your eyes / Which even begins to worry your own mirror / And nose.
Hafez
#93. If you only exercise your soloist muscles, the other muscles quickly atrophy.
Cate Blanchett
#94. I hate Botox, but a fabulous-looking friend of mine told me her secret was this gadget that uses electrical impulses to tone your facial muscles. It works!
Marie Helvin
#95. The nature of the cosmos is such that whatever vision you have about yourself and the world will become reality. As soon as you awaken to the power you have, you begin to flex the muscles of your courage.
Alberto Villoldo
#96. The business of beauty isn't a natural model;
It's built to be the opposite of the cultures we topple.
These magazines got you caught in a hustle,
Cause when you starve yourself, your body doesn't burn fat, it burns muscles.
Immortal Technique
#97. As soon as you awaken to the power you have, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can start to come up with a truly original dream that germinates in your soul and bears fruit in your life.
Alberto Villoldo
#98. I get very nervous whenever I think about it. I've never done a serious play, and I have such awe of the woman - she's really my only idol. It's going to be a big stretch - certain people come out on stage and your face muscles automatically tense and you get ready to smile.
Judy Holliday
#99. Exercise the muscles that compassionately open the heart.
In your writing and your life.
Dinty W. Moore
#100. Loneliness is a drug, a narcotic; it grows through veins, through nerves and muscles; it assumes some right of possession over your body and mind; it feeds itself, and creates its own requirement. Loneliness and solitude are walls.
R.J. Ellory
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