Stress Out Quotes

#1. It's not rocking the boat, Dad. It's called communication. You're allowed to ask questions. Other people do it all the time. Other people don't live in fear of someone else's reactions. They don't relentlessly stress out about getting into trouble.

Koren Zailckas

#2. If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.

Courtney Barnett

#3. I stress out a lot. Being a perfectionist doesn't help with that!

Ryan Newman

#4. Seeing your glucose every minute on your phone, it really changes your lifestyle. You ask yourself, 'Do I really need that piece of cake? No, because I don't want to stress out my pancreas.'

Eric Topol

#5. I stress out so much about the red carpet and interviews and pictures, and, you know, not getting my skirt tucked in my knickers.

Maisie Williams

#6. I find when I'm overly concerned about what I eat, I stress out my body and put on weight.

Hayden Panettiere

#7. There's a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don't let anybody tell you any different, because everyone's special and everyone's awesome.

McKayla Maroney

#8. We worked out a lot of bugs and figured out who was working and who wasn't and how this beast functions. It was a lot bigger than we actually thought, and now we have a well-run ship where it feels I can actually have time to imagine and not just stress out about everything.

Genevieve Gorder

#9. Once I got cancer of the tongue and throat, I realised that stress is a killer and I had to try and get stress out of my life.

Geoffrey Boycott

#10. Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out.

Cheryl Ladd

#11. Everything is changing all the time, and I'm not going to stress out and spend my entire time chasing something that ultimately doesn't exist.

Brie Larson

#12. Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Joyce Meyer

#13. He's out there waiting for us. We his the street, and we're ducks in a barrel. (Steele)
Isn't that fish in a barrel? (Syd)
Don't fuck with my metaphors right now, Syd. Can't you see that I'm under stress? (Steele)

Sherrilyn Kenyon

#14. A person experiences anxiety when they realize their insignificance in the cosmic field, which present state of angst can exacerbated by other confusing life questions.

Kilroy J. Oldster

#15. I thought, I might not look my best, I've forgotten half the words to my songs and I'm suffering from post-traumatic stress, but I've just got to get out there and do it.

Marc Almond

#16. You know, the dirty secret in the Director's Guild is that the average life expectancy of Director's Guild members is 57 years old. The stress level is so high and directors are generally really out of shape, cause they sit in the chair and they eat craft service.

Eli Roth

#17. Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now?

Tony Robbins

#18. I was surprised by the growl that wanted to well up in my throat ... I told myself it was stress, not my illness's way of saying, Get your own take-out.

Lia Habel

#19. Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.

Dale Archer

#20. Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.

Iris Apfel

#21. The difference between "active" and "busy" is that the former includes reflection and is directed, whereas the busy life feels out of control and does not seem purposeful or meaningful.

Robert J. Wicks

#22. In one swift motion she's out of his arms twirling about. Startled and then ecstatic, she feels lighter than air, laughing in spite of herself. Light hearted, she keeps spinning feeling the stress and pain strip away from her. She was surprised by how confident she felt. How alive.

Solange Nicole

#23. I gained, I think, 65 pounds when I was pregnant. And I will say to moms out there, 'Don't stress about losing it. It will happen when it happens.'

Vanessa Lachey

#24. The night I flew out from Rwanda, I landed in Nairobi, and I was on my way back home, and my left side started to paralyze and remained paralyzed with pain, and the stress and so on began to appear physically.

Romeo Dallaire

#25. The way you choose to cope with stress can change not only how you feel, but also how it transforms the brain. If you react passively or if there is simply no way out, stress can become damaging.

John J. Ratey

#26. We all lie like hell. It wears us out. It is the major source of all human stress. Lying kills people.

Brad Blanton

#27. I passed out from stress? That's it?" "I believe the princess term is fainted," said Thorne. Cinder smacked him.

Marissa Meyer

#28. Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you!

Sanchita Pandey

#29. Fi pulls up another section of hair to braid. Not to mention Dad is going to shit puppies when he finds out. Mom will probably bake a ten-tiered stress cake, then kick it.

Kristen Callihan

#30. You don't need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.

Marc David

#31. Look out from within and observe the words, actions, reactions, and feelings that evolve from you. Release the identity with what you have observed if it creates tension and stress. Surely you will dissolve into effortless being that way.

Franklin Gillette

#32. There is precious little hope to be got out of whatever keeps us industrious, but there is a chance for us whenever we cease work and become stargazers.

H.M. Tomlinson

#33. By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.

Melanie Greenberg

#34. There's this perception that if you worry a lot and if you look really busy and stressed out then you'll be more successful. You talk about how little sleep you get and how tensed you are and how you're not getting the appreciation you deserve.

Nancy Meyers

#35. From out the throng and stress of lies, from out the painful noise of sighs, one voice of comfort seems to rise: It is the meaner part that dies.

William Morris

#36. I personally believe the film turns out better when shot in one short schedule, plus it doesn't stress the actors.

Shah Rukh Khan

#37. A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".

Subodh Gupta

#38. Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

Andrew J. Bernstein

#39. I didn't mean to scare you. I'm not suicidal if that's what's freaking you out. I'm not fucked up in the head. I'm not deranged. I'm not suffering from post-traumatic stress disorder. I'm just a brother who loved his sister more than life itself, so I get a little intense when I think about her.

Colleen Hoover

#40. Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

Guy Finley

#41. One has to hurt, to go through a period of stress, a period of self-doubt, a period of confusion. And then out of that mess can flow the richest tapestries.

Anonymous

#42. Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.

Daniel Goleman

#43. No one ever wants to hear about how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn't a conversation. It'll never lead anywhere.

Mindy Kaling

#44. I'm not a regionalist. Both places have their pros and cons. And the cultural differences are slighter than they are made out to be. L.A. riots, N.Y. shops. Both are good for stress relief.

Kyp Malone

#45. Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?

Matthew Moy

#46. Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral.

Gail Sheehy

#47. Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health.

Barbara Johnson

#48. Foresight turns out to be a critical adaptive strategy for times of great stress.

Jamais Cascio

#49. Think of how much we stress about living up to our "potential," and how it creates anxiety and terror in people; in short, stops them from living their life as fully as they might out of fear and self-loathing.

Emily Susan Rapp

#50. Many women ... have buoyed me up in times of weariness and stress. Each friend was important ... Their words have seasoned my life. Influence, just like salt shaken out, is hard to see, but its flavor is hard to miss.

Pam Farrel

#51. If you get to a point where something happens today to stress you out, take a breath & center your thoughts on peace. Ignored thoughts die.

Ace Antonio Hall

#52. Out of 40,000+ herbs used worldwide, perhaps only 50-60 of them are tonic superherbs. These superherbs should be taken for long periods, because, like all tonics, they are more like food and they build health treasures within and nourish our "stress defense shield."

David Wolfe

#53. Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out.

Joyce Rachelle

#54. What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.

Marie Osmond

#55. Taking time out each day to relax and renew is essential to living well.

Judith Hanson Lasater

#56. I think I knew I was funny in Elementary School. I think most funny people realize it when they're young. It tends to come out of stress or trauma - something that makes you want to be funny.

Julie Brown

#57. A location can really enhance exercise enjoyment. Getting out in nature - whether it's a beach, lake, river, forest, hills or even an urban park - can do wonders for our mood and stress levels.

Michael Klim

#58. I have a couple of basses in my office. And I try to be courteous of my co-workers, but sometimes I get carried away and I crank up my amp and I rock out. It's kind of my stress reliever.

Lester Holt

#59. We often feel the most stress, or the most emotionally hijacked, when we stare into the void of our jam-packed to-do list, in-box, or desk top. One look at the towering pile of papers looming on our desk, or the 300 unread e-mails, and our feelings of control fly right out the window.

Shawn Achor

#60. I don't like stress because stress stresses me out.

Jason Dufner

#61. Now, for the first time in my life, I empathize 100 percent with Fluff McFly. My heart is beating at hamster-speed and I am throwing my eyes around the room, looking for some way out.

Robin Sloan

#62. Then I resolved that I would go back out there and somehow cope with the situation, despite the fact that I lacked a strategy and was frightened to the pit of my being.

William Styron

#63. Photography is a hobby born out of my time in undergrad at USC. It is more of a pleasurable hobby, a stress reliever. I don't consider it a professional endeavor like acting or directing.

Lee Thompson Young

#64. Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night.

Judah Friedlander

#65. Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

Jim Rash

#66. When you are stressed on mind ... to pour it out, is the behaviour, most kind!

Sujit Lalwani

#67. We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

Alison Sweeney

#68. Our feeling is that the most important thing on a set is that actors have enough confidence to try different things. If there's stress or tension, they won't go out on a limb because they won't want to embarrass themselves if they don't feel completely comfortable.

Peter Farrelly

#69. If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.

Andrew J. Bernstein

#70. There's nothing worse than bottling something up inside and letting it eat at you. It's like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.

S.R. Crawford

#71. When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On the other hand, feelings such as irritation, anger, hurt, and envy are more likely to occur when the head and heart are out of alignment.

Jed Diamond

#72. There's no real downside to any sort of work that I do. I'm all so grateful for it, but I wouldn't say that animated work is just a walk in the park. It is easy, it's really fun, but I don't know why I really stress myself out every time I'm about to go in.

Christopher Mintz-Plasse

#73. It's great to meet people in a setting where it's really conducive to hanging out and having
fun. Most film festivals are really low-stress, and good times to hang out with buddies and talk about what you're working on and come up with new ideas.

Joe Swanberg

#74. People work out, they stress their body, and their body gets stronger from stress.

Nassim Nicholas Taleb

#75. I don't let things stress me out, and I'm doing my best with all the battles life presents.

Jake Shears

#76. But it turns out that people who are grounded and secure don't change much under stress. That's what being grounded means.

Michael Gruber

#77. PTSD will be the worlds greatest horror for those that survive an all out Nuclear War.

Stanley Victor Paskavich

#78. When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out ... The stress and weariness you feel are really mental combat fatigue.

Byron Katie

#79. E Concrematio. Confirmatio--out ot the fire comes firmness, through stress we pass to strength.

Charles F. Binns

#80. I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.

Natalie Martinez

#81. Is jumping out of an airplane inherently stressful? The answer is no, and that highlights the subjective nature of stress. The

John Medina

#82. How many stress symptoms, illnesses, or injuries do we need to suffer through before we recognize that our obsession with perfectionism enslaves us to crave more - despite wearing ourselves out to the point of exhaustion?

Heidi Hanna

#83. I never stop running. I'm not one of the weenies who drop out just because the electoral college votes. I'm still in the race. I'm an extremely corrupt candidate and I stress that in case anybody in our reading audience is interested in sending me money.

Dave Barry

#84. Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

Eckhart Tolle

#85. The things that stress me out haven't changed.
But I don't wanna lose anything.
So I thought that at least I would change.
I'm lucky ... that I'm afraid of losing something.

Ai Yazawa

#86. When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Sakyong Mipham

#87. I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.

Justin Long

#88. There's a lot of stress ... but once you get in the car, all that goes out the window.

Dan Brown

#89. I'd been living out of a suitcase since I was 17 years old, and it just got to the point where it was ridiculous. Besides, it was really hurting everything I was trying to do in music; to feel so consistently homeless was no way to endure touring and stress.

Zach Condon

#90. To overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.

Frederick Lenz

#91. In a way, the goal of all writing projects should be to "get the hell out." You don't simply want to finish; you want to finish as quickly and easily as possible (without undue stress or pressure, of course) so that you can move on to the next project - or, the rest of your life.

Hillary Rettig

#92. Individuals reacted in any number of ways to extreme stress and, relatedly, to impending death.

A non-negligible percentage of people reacted in a manner which could be summed up by, 'Screw it, I'm going out in style!

G.S. Jennsen

#93. You must not only learn to live with tension, you must seek it out. You must learn to thrive on stress.

J. Paul Getty

#94. No one pointed out to Ginzberg that the quick and only way to a peace beyond 'desire,anger,grasping,craving' is to cut your throat; that anyone who has no appetite for stress has no appetite for life on human terms...

Jeff Nuttall

#95. I set goals, take control, drink out my own bottle, I make mistakes but learn from every one, And when it's said and done, I bet this brother be a better one, If I upset you don't stress, Never forget, that God isn't finished with me yet

Tupac Shakur

#96. No pressure in this life will be too much where our Lord cannot help you. If you feel tired and worn out constantly it is because you have been weary walking in the desert without the refreshing streams of prayer and abiding with the Lord.

Greg Gordon

#97. Heaven and Hell is what You make out of yourself. Not anyplace else.

Dinkar Kalotra

#98. The things we don't stress tend to turn out best. Trust and let go.

Mandy Hale

#99. Yoga is the perfect way to de-stress and work out at the same time.

Shannon Elizabeth

#100. I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

Sunidhi Chauhan