Top 100 Stress And Gym Quotes
#1. Behind every stressful thought is the desire for things to be other than they are.
Toni Bernhard
#2. I was surprised by the growl that wanted to well up in my throat ... I told myself it was stress, not my illness's way of saying, Get your own take-out.
Lia Habel
#4. Too much stress cannot be laid ... upon the admonition that we seek so far as possible to live in the lives of other people. By sharing in the misfortunes of others, and rejoicing in their happiness, you add to your own emotional serenity and stability.
Ralph Alfred Habas
#5. If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Kris Carr
#6. The doctor gave me several warnings: Never tell anyone unless necessary, because I might be ostracized. Call it 'seizure disorder,' not epilepsy, because fewer people would be frightened. Try to choose a profession as free from stress as possible.
Kurt Eichenwald
#7. Man is adept at navigating the globe and beyond - yet doubt finding his own destiny
Gino Norris
#8. Sometimes, to relieve stress, he would soak his feet in the toilet, a practice that was not as soothing for his collegues.
Walter Isaacson
#9. The stress of making small talk with in-laws is called being part of a family.
Judith Martin
#10. Lately, Mami's eyes have been so dark, I don't like looking into them because I'm afraid I'll fall in.
Raquel Cepeda
#11. Stress level: extreme. It's like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.
Fiona Wood
#12. I have no stress, because I am the best.
Lil' Wayne
#13. When you can begin to see the similarities between you and your work colleagues in respect of 'being human' and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour.
Christopher Dines
#14. When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
Bill Crawford
#15. Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.
Sebastian Pole
#17. One point I like to stress is that we should think of coal, oil, natural gas, and nuclear, as clean energy.
Alex Epstein
#18. If people were educated on how to deal with stress, anger, depression, cravings, etc, our world would be such a different place.
Jessica Minty
#19. Traffic will not yield to our will, neither will global finances, the environment, political rhetoric, nor people in general. There is no way to solve the problem of stress through blaming environmental factors.
Gudjon Bergmann
#20. Are stress and worry evidence of a soul too lazy, too undisciplined, to keep gaze fixed on God?
Ann Voskamp
#21. I've seen a study in the last year that digital sound actually induces stress in the listener.
T Bone Burnett
#22. Final Fantasy VII awoke American gaming to the possibilities of narrative dynamism and the importance of relatively developed characters - no small inspiration to take from a series whose beautifully androgynous male characters often appear to be some kind of heterosexual stress test.
Tom Bissell
#23. Folks who only battle the symptoms of stress are losing the battle because the symptoms are sure to return if the causes aren't dealt with.
Gudjon Bergmann
#24. I don't understand, Why do I stress the man, When there's so many bigger things at hand?
Amy Winehouse
#25. Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.
Charles Linden
#26. My middle name should be 'Drama,' but I love it. I think everyone should have some kind of stress in their life; otherwise, it's boring isn't it?
Katie Price
#27. In one swift motion she's out of his arms twirling about. Startled and then ecstatic, she feels lighter than air, laughing in spite of herself. Light hearted, she keeps spinning feeling the stress and pain strip away from her. She was surprised by how confident she felt. How alive.
Solange Nicole
#28. The difference between "active" and "busy" is that the former includes reflection and is directed, whereas the busy life feels out of control and does not seem purposeful or meaningful.
Robert J. Wicks
#29. Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.
Iris Apfel
#30. I just hope someone doesn't start the Cheese Touch up again, because I don't need that kind of stress in my life any more.
Jeff Kinney
#31. Spiritual leadership ought to be given to those who have proven themselves under stress.
Max Anders
#32. I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.
John Assaraf
#33. I recognize women are under a lot more stress today. The things you consider stress are also the blessings in your life.
Bonnie Fuller
#34. Focus on performance. Outcome is going to happen. No stress about that. Focus on performance.
Dustin Poirier
#35. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli
#36. Stress and anxiety at work have less to do with the work we do and more to do with weak management and leadership.
Simon Sinek
#37. Mozart. Vivaldi. Van Gogh. Stretched their genius on struggle, stress and survival.
Billy Cannon
#38. If you stress-test the boundaries and experiment with the "impossibles," you'll quickly discover that most limitations are a fragile collection of socially reinforced rules you can choose to break at any time.
Timothy Ferriss
#39. Sex with an ex
Is it ever really painless or just inviting stress?
I mean, really
Who does that?
Oh wait, I'm sure if they could, most everyone would ...
Natasha Ramsey
#40. When we won the league championship, all the married guys on the club had to thank their wives for putting up with all the stress and strain all season. I had to thank all the single broads in New York.
Joe Namath
#41. A round of golf is the ideal antidote to stress.
Bruce Forsyth
#42. Pushing your limits is what allows you to grow stronger, so if you find yourself feeling passive, it can make sense to dial it up a little. Get moving. Accomplish something small. Do something you enjoy. Embrace what moves you. And start again.
Max McKeown
#44. Fill your mind with thoughts of calmness and happiness; there will be no room for anxiety.
Debasish Mridha
#45. Dance releases energy mobilized by the fight-or-flight stress response that was otherwise restrained.
Judith Lynne Hanna
#46. Walking is a great stress reliever. First, it helps get your mind off of your stressors. It also helps to lower cortisol levels, which will be especially effective anyone looking to shrink their belly in particular.
Susan J. Campbell
#47. Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.
Dale Archer
#48. I am sick of diseases, I want to know origins and processes ... If we are to prevent disease it is to the beginning of the chain of accumulating stresses that we must look.
Clifford Allbutt
#49. They say stress is the silent killer. But poison darts are also pretty damn quiet.
Sterling Archer
#50. The brave men and women, who serve their country and as a result, live constantly with the war inside them, exist in a world of chaos. But the turmoil they experience isn't who they are; the PTSD invades their minds and bodies.
Robert Koger
#51. You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.
Tom McCall
#52. Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness.
Kelly McGonigal
#53. At some point, I finally realized that stress made a really bad companion ... so I had it pack its shit and leave.
Steve Maraboli
#54. Entrepreneurship is really hard and painful - I'm not sure I'd recommend it for anyone who can't handle the extreme stress.
Naval Ravikant
#55. That's what you did when someone was having a hard time. You fed them. It was a tradition that crossed all cultures.
Nichole Chase
#56. Before the 20th century, the ulcer was not a respectable disease. Doctors would say, 'You're under a lot of stress.' Nineteenth-century Europe and America had all these crazy health spas and quack treatments.
Barry Marshall
#57. These small indignities and minor cruelties take a toll. They add to the burden of stress and fatigue that is already present in the workplace and they have real consequences on the every day lives of workers.
P. M. Forni
#58. I don't know if I always want to be in front of the camera. I love producing, I love the camaraderie. I love the adventures. I love the stress.
Sandra Bullock
#59. Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.
Debasish Mridha
#60. Moving [to the White House], whatever stresses would be on my husband and me, we could handle; we are grown-ups. But it wouldn't be until the day that my kids came home and said to me, "I like it here," that I'd feel like I could breathe and know that we're all going to be okay here.
Michelle Obama
#61. I learnt an enormous amount, but there came a point where I found there was too much stress. It was no fun any more. Outside of the chessboard I avoid conflict, so I thought this wasn't worth it.
Magnus Carlsen
#62. A person experiences anxiety when they realize their insignificance in the cosmic field, which present state of angst can exacerbated by other confusing life questions.
Kilroy J. Oldster
#63. Over time, stress hormones from multitasking can damage memory centers in the brain. Focus on one task at a time for better efficiency and memory.
Peter Lawrence
#64. Stay away from these three people if you want to lead a happy healthy stress free life. Lawyers,Doctors and Priests. Lawyers take your money,Doctors take your health and Priests take your soul.
Lou Silluzio
#65. He's out there waiting for us. We his the street, and we're ducks in a barrel. (Steele)
Isn't that fish in a barrel? (Syd)
Don't fuck with my metaphors right now, Syd. Can't you see that I'm under stress? (Steele)
Sherrilyn Kenyon
#66. Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall
Paolo Nutini
#67. When bad luck comes around, your reaction to it is a combination of how bad the luck is plus how prepared your body is for the stress.
Anonymous
#68. about the biology of stress and recovery, stress seems to have an effect on the brain similar to that of vaccines on the immune system. In limited doses, it causes brain cells to overcompensate and thus gird themselves against future demands. Neuroscientists call this phenomenon stress inoculation.
John J. Ratey
#70. Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.
Hans Selye
#71. Homosexuality, like androgyny, might be an instinctive racial response to overpopulation, crowding, and stress. Both flourish when empire reaches its apogee.
Edward Abbey
#73. Traumas produce their disintegrating effects in proportion to their intensity, duration and repetition. (1909)
Pierre Janet
#74. The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.
Richard Carlson
#75. Again, I must stress that this is my reading now of what happened then. Or rather, my memory now of my reading then of what was happening at the time.
Julian Barnes
#76. I try to stay calm and I try to enjoy myself as I perform these actions so I perform them with minimal stress on my body.
Alex Caceres
#77. I have a loose blueprint of where I want the show to go. I stress, quite frankly to remind myself, that I hold onto that vision very loosely, so that I can be moving towards something, but I don't ever want to feel like I'm in a box that'll stop me from exploring a potential new direction.
Kurt Sutter
#78. I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.
Bell Hooks
#79. Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now?
Tony Robbins
#80. In the context of stress, the great paradox of the modern age may be that there is not more hardship, just more news - and too much of it. The 24/7 streaming torrent of tragedy and demands flashing at us from an array of digital displays keeps the amygdala flying.
John J. Ratey
#81. There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
Garson Kanin
#82. You know, the dirty secret in the Director's Guild is that the average life expectancy of Director's Guild members is 57 years old. The stress level is so high and directors are generally really out of shape, cause they sit in the chair and they eat craft service.
Eli Roth
#83. I thought, I might not look my best, I've forgotten half the words to my songs and I'm suffering from post-traumatic stress, but I've just got to get out there and do it.
Marc Almond
#84. The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress ... and the opposite of the fight or flight response.
Herbert Benson
#85. Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
Janet Gallagher Nestor
#86. How she looks is watered-down.
How she looks is disappearing.
How she looks is erased.
"Don't stress", she says. "This is just me not wearing any makeup.
Chuck Palahniuk
#87. Isolation serves as the ideal antidote to the bone-aching stresses of work.
Fennel Hudson
#88. The least we can do is to respect the Constitution because that's the foundation on which our republic is built. If you give the Constitution the go-by, your republic will be under stress.
Kishore Chandra Deo
#89. Most people, in committing a suicidal act, are just as muddled as when they do anything important under emotional stress. Carefully planned acts of suicide are as rare as carefully planned acts of homicide.
Erwin Stengel
#90. All your stress, pain, suffering, misery is due to your attachment with it. If you don't attach with the things, that doesn't serve you, either in your internal or external life, slowly those things lose grip on you, and you release yourself from it forever.
Roshan Sharma
#91. In strongly opposing the world of play to that of reality, and in stressing that play is essentially a side activity, the interference is drawn that any contamination by ordinary life runs the risk of corrupting and destroying its very nature.
Roger Caillois
#92. Stress is a signal that something needs to change. Suffering, is when we don't make the change!
Bill Crawford
#93. There's a terrible price to pay for stress in your life - it really takes a hit on your heart.
Leeza Gibbons
#94. It is so hard to stay afloat in a world
that just wants to drown you.
Schuyler Peck
#95. There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.
Jessica Valenti
#96. I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.
Louise Hay
#97. Domestic violence and violence against women in general seems to be a big problem everywhere in the world. It seems to me this problem comes from stress, pent up anger, frustration, and all kinds of negativity within human beings.
David Lynch
#98. The first, stress, gets a stranglehold on us when we move through life feeling like everything (every decision, every answer, every provision, every protection) rests on our shoulders.
Louie Giglio
#99. Entertainment is about taking people away from the regular order of things when there is some chaos and pain and stress.
Michael Jackson
