Quotes About Stress In Your Life

#1. What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.

Marie Osmond

#2. God doesn't intend for you to handle all the pain and stress in your life by yourself. We were wired for each other. We need each other.

Rick Warren

#3. Because I was never a 'where do you see yourself in five years' person. I had no idea, and I didn't have a checklist, which really creates a lot less stress in your life.

Jennifer Aniston

#4. When you have succeeded in letting go of a trivial preoccupation or two, your awareness will begin to expand into the deeper sources of stress in your life, the bigger uncontrollable things that you have been at pains to control.

Linda Bender

#5. The best way to reduce stress in your life is to stop screwing up.

Roy F. Baumeister

#6. The amount of stress in your life is determined by how much energy you expend resisting your life.

Gary Zukav

#7. Anything that gets you to release the stress in your life and really laugh is worthwhile. It can heal the planet. It truly can, and it actually has.

Lucie Arnaz

#8. There's a terrible price to pay for stress in your life - it really takes a hit on your heart.

Leeza Gibbons

#9. They say that moving is one of the most stressful things in life. Death in the family is the second most stressful, and moving your dead spouse is the third.

Kevin Nealon

#10. Stress is an important dragon to slay - or at least tame - in your life.

Marilu Henner

#11. For me, minimalism is about getting rid of unnecessary clutter (in all areas of life!), organizing what is left, and living in a peaceful, contented state, devoid of the extra stress that too much baggage brings to your life.

Kristen D. Smith

#12. Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

Suzanne Somers

#13. Even though life is hard, never make your life miserable, stressed and out weighed, you will burry yourself in stress.

Auliq Ice

#14. The couple of years before I was declared bankrupt were the roughest. The bank letters, the pressure, the stress was awful. You're in this twilight zone of not knowing where your life is going, and yet you're in Westlife. Everything was great with the band. I was earning money, and it looked good.

Shane Filan

#15. Stop judging yourself on the basis of your appearance or condition of present circumstances. You may have an old car, in debt, job stress, and a troubled relationship, but they are not a true reflection of you as long as you are working on the vision of what you will be years from now.

Archibald Marwizi

#16. Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

Andrew J. Bernstein

#17. What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind.

Andrew J. Bernstein

#18. In life, stress happens when you resist ... No matter what comes your way, if you take a rigid position, you experience pain. Never oppose force with force. Instead, absorb it and use it ... Yielding can overcome even a superior force.

Dan Millman

#19. Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

Kelly McGonigal

#20. When people say that kids change your life, it's no small feat what they do. I've stressed about competition my whole life, but the minute I held my son Blaise in my arms for the first time, those stresses diminished.

Amanda Beard

#21. Be Your Best Without the Stress!Be the director and actor in your movie, called My Life.

Katrina Radke

#22. Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew J. Bernstein

#23. Stress appears in your life because you have a rigid view of 'This is the way the world should be,' and the Universe pays scant regard to your desires. And you refuse to accept this.

Srikumar Rao

#24. Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

Valerie Bertinelli

#25. Never blame any day in your life. Good days give you happiness, bad days give you experience, and the worst days give you a lesson.

Sukhraj S. Dhillon

#26. The state of convenience lies in the hands of proper planning. When you know this, you will become a good planner; and when you become a good planner, you save your life from stress!

Israelmore Ayivor

#27. To live a stress free life, live in your love. Live in your bliss.

Debasish Mridha

#28. Keep your sense of humor. There's enough stress in the rest of your life not to let bad shots ruin a game you're supposed to enjoy.

Amy Alcott

#29. In the stress and strain of life today, with space rockets zooming, loudspeakers thundering in our ears, and a lot of other sounds, the voice of your subconscious goes unnoticed.

Al Koran

#30. When you've been hurt enough as a kid (maybe at any age), it's like you have a trick knee. Most of your life, you can function like an adult, but add in the right portions of sleeplessness and stress and grief, and the hurt, defeated self can bloom into place.

Mary Karr

#31. No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world.

Cynthia Mendenhall

#32. Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Joyce Meyer

#33. Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing.

Dianna Agron

#34. There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.

Jessica Valenti

#35. All your stress, pain, suffering, misery is due to your attachment with it. If you don't attach with the things, that doesn't serve you, either in your internal or external life, slowly those things lose grip on you, and you release yourself from it forever.

Roshan Sharma

#36. When you can begin to see the similarities between you and your work colleagues in respect of 'being human' and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour.

Christopher Dines

#37. When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

Bill Crawford

#38. I recognize women are under a lot more stress today. The things you consider stress are also the blessings in your life.

Bonnie Fuller

#39. Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.

T.D. Jakes

#40. It's normal to feel pain in your hands and feet, if you're using your feet as feet and your hands as hands. And for a human being to feel stress is normal - if he's living a normal life. And if it's normal, how can it be bad?

Marcus Aurelius

#41. Drop the fear. What you fear most, can be a repeated theme in your life.

Amit Ray

#42. I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while, and look in people's faces. People's faces will tell you amazing things. Like if they are angry, or nauseous or asleep.

Amy Poehler

#43. There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.

Shannon L. Alder

#44. Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you!

Sanchita Pandey

#45. Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?

Matthew Moy

#46. I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

Marilu Henner

#47. Tuesday night I reorganized my record collection. I often do this at periods of emotional stress. There are some people who would find this a pretty dull way to spend an evening, but I'm not one of them. This is my life, and it's nice to be able to wade in it, immerse your arms in it, touch it.

Nick Hornby

#48. You build and do not destroy; you sow goodwill and reap it; smiles bloom in the wake of your passing, and I will keep your kindness in trust and share it as occasion arises, so that your life will be a quenching draught of calm in a land of drought and stress.

Kevin Hearne

#49. People take such an interest in your love life when you have a profile; it puts a lot of stress on a relationship.

Margot Robbie

#50. In fact, marijuana lowers your stress level and lowers your body temperature. It actually seems that people live longer if they use it. If you substitute marijuana for tobacco and alcohol, you'll add 24 years to your life.

Jack Herer

#51. Fatigue is epidemic among women in general, and mothers in particular. Mothers talk about sleep the way someone who is starving talks about food. Fatigue can overshadow your life, making everything seem like too much trouble.

Kathleen A. Kendall-Tackett

#52. Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Marilu Henner

#53. There's going to be stress in life, but it's your choice whether to let it affect you or not.

Valerie Bertinelli

#54. Stress will either drive you crazy or drive you to your knees. It depends on who is in control of your life.

Mark Hart

#55. In a way, the goal of all writing projects should be to "get the hell out." You don't simply want to finish; you want to finish as quickly and easily as possible (without undue stress or pressure, of course) so that you can move on to the next project - or, the rest of your life.

Hillary Rettig

#56. If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.

Lauren Mackler

#57. Life is too short to spend forty to fifty hours around people who do nothing but stress you out and make you desire to go stick your head in a blender.

Perry Noble