Top 100 Quotes About Gain Weight
#1. The difficult truth is that the basic law of thermodynamics still holds: When we eat more calories than we expend, we gain weight. When we burn more energy through physical activity or exercise than we take in from food and drinks, we lose weight.
Thich Nhat Hanh
#2. People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard Simmons
#3. A photograph doesn't gain weight or lose weight, or change from being happy to being sad. It's frozen. You can use it, then recycle it.
Chuck Close
#4. A lot of people give actors credit when they gain weight for a role in a drama when they win an Oscar, but when you're doing a sitcom, people don't give you a lot of credit, because you've got to keep your weight on for five or six years if it's successful.
Mike O'Malley
#5. When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.
Summer Sanders
#7. Tell people that biology and the environment cause obesity and they are offered the one thing we have to avoid: an excuse. As it is, people who see more fat people around them may themselves be more likely to gain weight.
Andrew Lansley
#8. There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful.
Camilla Luddington
#9. An especially good way to gain weight is to have dinner with other people.11 On average, those who eat with one other person eat about 35 percent more than they do when they are alone; members of a group of four eat about 75 percent more; those in groups of seven or more eat 96 percent more.*
Richard H. Thaler
#10. You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
Josh Bezoni
#11. Well, obviously, as soon as I'd finished the script I read a lot of books on Winston Churchill, and started to gain weight and really prepare emotionally, mentally and physically for the role.
Christian Slater
#12. The real issue has nothing to do with whether women wear makeup or don't, gain weight or lose it, have surgery or shun it, dress up or down, make our clothing and faces and bodies into works of art or ignore adornment altogether. The real problem is our lack of choice.
Naomi Wolf
#13. I've had to gain weight for roles and ugly myself up for roles. So yeah, I'm game. I'm game for that kind of thing. I'm certainly not too vain in that respect. If it's a great role, I'm willing to do whatever it is that it takes.
Jewel Staite
#14. The reason I wrote 'I'm Too Young for This!' is to spare young women the suffering of hormonal loss - and it is true suffering. You can't sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished.
Suzanne Somers
#15. Men are allowed to age. Men are allowed to gain weight. Men are allowed to be quirky looking.
Janeane Garofalo
#16. Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.
Amanda Seyfried
#17. Male menopause is a lot more fun than female menopause. With female menopause you gain weight and get hot flashes. Male menopause ? you get to date young girls and drive motorcycles.
John Wayne
#18. I'm always like 'I'm too skinny, I can't gain weight, even when I try.' I'd like to try to not let that get to me.
Shailene Woodley
#19. My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.
Mark Hyman
#20. It's easy to gain weight when you're in the studio.
Sean Kingston
#21. If I want to gain weight, I can gain weight. If I want to lose weight, I will lose weight. If I want to be fit, I'll be fit.
Guy Burnet
#22. There are women who struggle to GAIN weight who are beautiful. There are women who struggle to LOSE weight who are beautiful. You know who is the most beautiful? Those who learn to love themselves the way they are. You don't need to change for ANYONE.
Teresa Mummert
#23. I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.
Haruki Murakami
#24. Men who can eat anything they want and not gain weight should do it out of sight of the women they're married to.
Rita Rudner
#25. Once her love had been publicized, it would gain weight, become a burden.
Milan Kundera
#26. The first place I gain weight is in my rear end. I love my butt, but I have a tendency to get saddlebags there, so I need to watch it.
Kourtney Kardashian
#27. It's, like, sort of a dream thing for an actor when they're told to gain weight.
Bryce Dallas Howard
#28. If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.
Monica Bellucci
#29. I eat cheese and salami and a lot of fried chicken. I eat a big bag of oatmeal-raisin cookies every night and I don't gain weight. I still look OK as long as I'm dressed.
Ellen Barkin
#30. My life is either/or. Either I chew regular gum or I chew sugarless gum. Either I chew gum or I smoke. Either I smoke or I gain weight. Either I gain weight or I run up the stadium steps.'
'Sounds like a boring life.'
'I hope it lasts forever.
Don DeLillo
#31. the ideas presented in this book culminate a century of research questioning the calorie balance model of obesity, and represent a fundamentally different way to understand why we gain weight and what we can do about it.7
David Ludwig
#32. I definitely gain weight, and I'm not naturally thin.
Bella Hadid
#33. Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
Robin Marantz Henig
#34. Everyone in Senate is a hurdle, but everyone in there has children. Everyone in there has grandchildren. No one wants to see our kids continue to gain weight, have high blood pressure high cholesterol, diabetes, and depression.
Richard Simmons
#35. When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
Richard Simmons
#36. It's normal to gain weight during pregnancy. It's something that has to happen to your body.
Carnie Wilson
#37. Isn't beer the holy libation of sincerity? the potion that dispels all hypocrisy, any charade of fine manners? the drink that does nothing worse than incite its fans to urinate in all innocence, to gain weight in all frankness?
Milan Kundera
#38. When I was a young girl, I lost a lot of weight over one summer - involuntarily - and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day.
Tyra Banks
#39. Running is what keeps my weight down. I have to stay active or I could easily gain weight.
Camilla Luddington
#40. Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that helped me. I weighed about 160 when I started. I began to gain weight and kept right on gaining until I reached 195 pounds.
Pete Rose
#41. When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.
Jane Fonda
#42. Some regulatory phenomenon could drive us to gain weight, which would in turn cause a positive energy balance - and thus overeating and/or sedentary behavior.
Gary Taubes
#43. The director of The Sopranos told me that, if I wouldn't gain weight, I would lose my job. I didn't look like the girl who ate pasta all day. This was an extra stimulation to fight my eating problems.
Jamie-Lynn Sigler
#44. To the image of the characters, I do change my appearance. For example, I gain weight and I lose weight sometimes, and I grow my hair and cut it. Acting is all about physical expression, so I need to change my appearance for all the characters.
Min-sik Choi
#45. The silence seemed to gain weight between us, his face turned hard, and his lips became a thin, grim line. He pushed me away from him. "If I wanted to drain you, Cassandra," he said, his voice deep, "it wouldn't be your blood you should be concerned about.
L.J. Kentowski
#46. I wish I was one of those cute pregnant girls who wear skinny jeans throughout their pregnancies. But I just gain weight.
Jennifer Garner
#48. The nice thing about Viagra is that they are proving men can go blind on it, so you can gain weight and have a great sex life.
Joan Rivers
#49. I purchased some clothes for you," Theodora said ... "I was given you measurements, so hopefully they fit. If they don't, you will have to either lose or gain weight or height.
Lemony Snicket
#50. There are some stories, some memories, that if you tell them after dark, they seem to gain weight, substance, as if there are things listening, waiting to hear themselves spoken of again. Words have power. But even thinking about them is sometimes enough to make the air in a room heavy.
Laurell K. Hamilton
#51. David Garner, an eating disorder specialist, has explained that the best way to gain weight is to go on a diet to lose weight!
Ellen Frankel
#52. But what we're really trapped by is perceptions. You think you need to lose weight for someone to love you. I think if I gain weight, no one will love me. What we really need is to just stop thinking of ourselves as bodies and start thinking of ourselves as people.
Jennifer Weiner
#53. How is it that food STILL contains calories that make you gain weight in the 21st CENTURY?! It's like scientists aren't even trying!
Tanya Masse
#54. Ninety percent of people who lose weight gain it back. It's very sad.
Richard Simmons
#55. I tend to be slim and you know, I actually can lose weight quicker than I can gain it.
Venus Williams
#56. New science reveals that exercise positively influences the gut's balance of bacteria to favor colonies that prevent weight gain.
David Perlmutter
#57. No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Tricia Cunningham
#58. If American men are obsessed with money, American women are obsessed with weight. The men talk of gain, the women talk of loss, and I do not know which talk is the more boring.
Marya Mannes
#59. I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being.
Kelly Clarkson
#60. There is a constant amount of weight in the world. If one person loses weight, another must gain it. If somebody dies, an appropriate number of babies are born. Do not stand too close to a person who is losing weight. That fat is just looming, looking for a person to inhabit.
Robin M. Helm
#61. I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.
Tamsin Egerton
#62. She talks about how she can't exercise because of the ailments-a bad back, sore knees, breathing difficulties-all caused by her weight gain.
A.S. King
#63. Fitness is never really about what you lose; it's about all that you gain.
Toni Sorenson
#64. From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
La India
#65. Every good thing in life requires consistent efforts and patience (good grades, healthy relationship, exercising), while every bad thing happens automatically or easily (laziness, weight-gain, bad attitude).
Rupali Rajopadhye Rotti
#66. To a man, a woman is fun to be with ... until she gains weight. To a woman, a man is fun to live with ... until he loses his job.
Mokokoma Mokhonoana
#67. I've talked to a number of actors who have gained weight for roles, and just the sheer physical toll it puts on one's knees and shoulders - no one wants to do it again. I'm 57 and I don't think I'm going to take on any job or go on vacation again and see to it that I can gain 30 pounds.
Tom Hanks
#68. Major fluctuations in weight gain and loss are detrimental to your health and embarrassing to explain to your friends and family.
Linda Sunshine
#69. This may sound surprising for someone who works in Hollywood, but I do not count calories, and I don't even care about weight gain, which I know sounds really bizarre. I listen to my body. I don't just wake up in the morning and cook whatever I eat.
Nikki Reed
#70. At 2010 study published in JAMA: The Journal of the American Medical Association followed 34,000 middle-aged women for 13 years, monitoring their diet, exercise, and weight. Only 13 percent managed to avoid significant weight gain - and that group averaged 1 hour of exercise a day.
Margaret Webb
#71. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.
Lisa Jey Davis
#72. Chubby chasers don't prove that fat is beautiful. Chubby chasers show us that ugliness is optional.
Dan Oliverio
#73. I could never gain much weight. I've always had a fast metabolism.
Marc Wallice
#74. I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.
John Niven
#75. Weight gain can happen at any point in time, and it is something that you are dealing with anyway, and it is OK. It is ridiculous to have this dictate your very being because I have always said that it is not the outside that defines who you are.
Aishwarya Rai Bachchan
#76. Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
Francis Collins
#77. If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things.
Mark Bittman
#78. Many of depression's symptoms - exhaustion, insomnia, nausea, headaches, weight loss, weight gain - are physical ailments.
Gayle Forman
#79. A new study found that women gain more weight after marriage, but men gain more weight after a divorce. Yeah, the divorce usually takes place after men point out that women gained more weight after marriage.
Jimmy Fallon
#81. Our hearts gain from the weight of fear what the athlete's limbs gain from the weight of dumbbells, but only if like the athlete we do not carry that weight all day but learn to set it down before the stress of exertion begins to crush the sinews it was meant to build.
Agona Apell
#82. I'm clean and sober for over a year and no one seems to care! They're like, 'Oh, her dramatic weight gain.' So, stop making fun of me!
Courtney Love
#83. I remember my mom saying that after you have a baby you get really thin. So you gain all that weight and then you just lose it and keep losing it.
Arizona Muse
#84. Having no room of my own to "take care of things" had begun to weigh on me. I wondered if storing up semen would have a health impact on me, positive or negative, like shinier hair or weight gain.
Bill Konigsberg
#85. I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off,
Ashley Graham
#86. For any movement to gain momentum, it must start with a small action. This action becomes multiplied by the masses, and is made tangible when leadership changes course due to the weight of the movement's voice.
Adam Braun
#87. In a key
but commonly overlooked
aspect of obesity, weight gain can be caused by the slightest increases in consumption, if it continues day in and day out.
Michael Moss
#88. I tried to be really healthy and eat whole and organic as much as possible. I think that's the key to avoiding crazy weight gain.
Molly Sims
#89. Lack of sleep negatively affects mood, memory, immune function, and pain sensitivity; it makes people more likely to fight with their partners; it contributes to weight gain.
Gretchen Rubin
#90. I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.
Adam Pally
#91. I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number.
Tracey Gold
#92. We put out press releases to tell people what had happened to me and that I had a large weight gain but a lot of people still didn't know. The ones that didn't know were floored. That was a real humbling experience for me.
Lou Gramm
#93. Depriving yourself will, ironically enough, lead to rebelling and weight gain.
Bethenny Frankel
#94. Unfortunately, we live our life in public, so any weight gain or pimple is a national story. I don't get this obsession with weight. It's not only Hollywood; it's our society.
Eva Longoria
#95. I am thankful I was born in America, although if I gain any more weight the burqa thing may start to seem like a good idea to me. See? Another plus about America, you can always find some food.
Elayne Boosler
#96. Women who put on a few pounds after starting lithium sometimes say the cure is worse than the disease. The weight gain shoots them straight into depression.
Patty Duke
#97. As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain.
Alicia Sacramone
#98. Your ideal body weight as an ectomorph at 6' 0 will be 214.378 lbs. There. Happy? And if you lose or gain a pound, I will have you killed. It is important to be ideal.
Mark Rippetoe
#99. There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.
Shelby Harris
#100. I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.
Andie MacDowell
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