Top 90 Quotes About Body Fitness
#1. It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull
#2. Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
Robert Cheeke
#3. The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Morihei Ueshiba
#4. I was a fitness fiasco - until I found Pilates ... It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.
Chelsea Handler
#5. I hear you laughing, and yes you are taller than me, better looking than me, you are fitter than me, your body rippling with muscle, you are also 30 years my junior, but its still gonna hurt like hell when I kick you in the balls.
J.W. Murison
#6. Smoking and drinking too much is not the way to fitness. Love your body and treat it good.
Sunny Leone
#7. The skinnier and more toned I got, the fatter I felt.
The more in shape I got, the more out of shape I felt like I was.
And the more I made myself look good to the masses, the less attractive I felt like I was.
Dan Pearce
#9. Physical strength, good looks, fitness, and external appearance. Many feel a diminished sense of self-worth because they perceive their body as ugly or imperfect. In some cases, the
Eckhart Tolle
#10. When you lay your head on the pillow at the end of the night, can you think of three things you did during the day to make your life better? Did you nourish your body? Your spirit? Your mind? If not, get back up and do something that good for YOU.
Toni Sorenson
#11. My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
Jack LaLanne
#12. Commit to fitness and health. You only have one body and one life. Take responsibility of your health and live your best life.
Latorria Freeman
#13. I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.
Michael Weatherly
#14. I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
Tina Louise
#16. I'm not going to miss 95% of life to weigh 5% less.
Dan Pearce
#17. Fitness - if it came in a bottle, everybody would have a great body.
Cher
#18. Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.
Shannon Mullen
#19. True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
Wilhelm Von Humboldt
#20. The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy ... It is not age; it is not diet. It is the will to succeed.
Jacqueline Gareau
#21. I like exercise. I like a healthy body.
Erin Gray
#22. I was on a path, and I became determined to give it everything I had - no matter what.
Eleanor Brownn
#23. I have to get up the fitness level, sing a lot, practice, get in the mood, and generally do lots of rehearsal. Get your body and mind ready.
Mick Jagger
#24. You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Jack LaLanne
#25. I think a basic level of fitness can help the body cope with all manner of incidents.
Richard Hammond
#26. You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.
Sara Rue
#27. Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
Mike Ditka
#28. Your body is your body. Learn about it.
Josh Bezoni
#29. The human body is the only machine for which there are no spare parts.
Hermann Biggs
#32. Regarding the fitness craze: America has lost its soul; now it's trying to save its body.
George Carlin
#33. Instead of hating your body so much that you want to change it, try loving it so much that you want to make it better.
Jacqueline Anne
#34. Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
Thomas Jefferson
#35. Because I take care of my body, it doesn't look like the body of a woman of my years.
Gloria Swanson
#36. Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.
Norman Mailer
#37. I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.
Busy Philipps
#38. It is fine to be committed to work, but our minds need time to recover and our bodies need to move.
Annika Sorensen
#40. Fitness has always been a big part of my life, so I train twice a day, every day, as I always have done, but also eating very healthfully. I don't eat sugar, I don't have caffeine, I don't eat wheat - I look after my body outside and inside. It's just a part of who I've always been.
Neil Jackson
#41. From the bodybuilding days on, I learned
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.
Arnold Schwarzenegger
#42. Every time you work out you strengthen your body. Every time you don't you weaken it.
Toni Sorenson
#43. A good woman keeps her mind right and her body tight.
Habeeb Akande
#45. The love of money is the root of all evil, therefore selfishness must be the seed.
M.D. Birmingham
#46. By simply braking down the task into more manageable pieces much can be accomplished in a year.
Annika Sorensen
#47. You must transform your confidence in order to transform your body.
Josh Bezoni
#48. A healthy body is a platform for flourishing a healthy mind.
Pawan Mishra
#49. I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Rachel Blanchard
#50. Contrary to popular cable TV-induced opinion, aerobics have nothing to do with squeezing our body into hideous shiny Spandex, grinning like a deranged orangutan, and doing cretinous steps to debauched disco music.
Cynthia Heimel
#51. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Vinoba Bhave
#52. Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Arjun Rampal
#53. I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Arjun Rampal
#54. Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
Farnoosh Brock
#55. You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
Michael Greger
#56. I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
Serena Williams
#57. Its me own battle ... and I'm seeing me body take on me mind ... BIG TIME!
The Fitness Doc
#58. When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.
Abby Wambach
#60. Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it!
The Fitness Doc
#61. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Neil DeGrasse Tyson
#63. If you're not doing what is best for your body, you are the one who lose.
Julius Erving
#64. My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.
Laura Prepon
#65. Take care of your body, then the rest will automatically become stronger.
Zhuangzi
#66. Positive thoughts revive the spirit, restore the soul and make the body healthy.
Lailah Gifty Akita
#67. Don't try to lose weight. Take delight in gaining fitness.
Alan Cohen
#68. No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
Toni Sorenson
#69. Taking care of your body is insurance for your soul.
Toni Sorenson
#70. Fitness isn't about building a better body. It's about building a better life.
Jillian Michaels
#71. I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
Sophia Bush
#72. I hope that here in America more and more the ideal of the well-trained and vigorous body will be maintained neck by neck with that of the well-trained and vigorous mind as the two coequal halves of the higher education for men and women alike.
William James
#73. If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
Kim Kardashian
#74. Feeling good about yourself is the best sleeping pill of all.
Annika Sorensen
#75. The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.
Toni Sorenson
#76. Set your mind first and your body will follow.
Toni Sorenson
#77. Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
Subodh Gupta
#78. Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray
#79. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
Josh Bezoni
#80. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
#82. The runner's greatest asset, apart from essential fitness of body, is a cool and calculating brain allied to confidence and courage.
Franz Stampfl
#83. It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of a good soul makes the body as good as it can be.
Plato
#84. Every corporeal substance, so far forth as it is corporeal, has a natural fitness for resting in every place where it may be situated by itself beyond the sphere of influence of a body cognate with it.
Johannes Kepler
#85. If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!
Denise Austin
#86. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
#87. Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Subodh Gupta
#88. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.
Lisa Jey Davis
#89. I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
Alison Sweeney
#90. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
Jeanette Jenkins
