Top 62 Letting Go Pain Quotes
#1. The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
Pema Chodron
#2. Letting go is the hardest part ... but you have to look at it through their eyes and realize the pain you caused them is that same pain you feel now.
Deborah Reber
#3. When you initially forgive, it is like letting go of a hot iron. There is initial pain and the scars will show, but you can start living again.
Stephen Richards
#4. Change happens when the pain of holding on becomes greater than the fear of letting go.
Spencer Johnson
#5. One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
#6. Listen. This will probably be the worst pain you have ever experienced in your life. Everything in your body will tell you to let go, but you have to hold on. You have to hold on, Maddy, no matter what. No matter how badly it hurts. You can never, never let go. Can you do that for me?
Scott Speer
#7. Spiritual growth involves giving up the stories of your past so the universe can write a new one.
Marianne Williamson
#8. The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.
Christiane Northrup
#9. Love yourself.
Love your soul and let go of the past.
Past pain is keeping you in pain.
You don't have to deteriorate.
Harbhajan Singh Yogi
#10. Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim
letting go of the pain and transforming oneself from victim to survivor.
C.R. Strahan
#11. The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure.
Stephen Richards
#12. This pain you are avoiding is a very necessary pain that will make you strong again.
Stephen Richards
#13. I know I'm being a pain in the ass, Sascha darling, but humor me. I'm working on letting go -I promise our kid will be a wild savage exactly like Roman and Julian.
Nalini Singh
#14. The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.
Eckhart Tolle
#15. We invent what we need to get us by, but in doing so we are really continuing to hold on to the pain of yesterday.
Stephen Richards
#16. Do you know what pain is, Cammie? It's the body's physical response to imminent harm. It is the mind's way of telling us to move our hand off the stove or let go of the broken glass.
Ally Carter
#17. It's hard getting momentum riding a bike up hill... It's hard getting momentum when you're dragging around all the pain from your past.
Tony Curl
#18. If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.
Shannon L. Alder
#19. Healing comes from gathering wisdom from past actions and letting go of the pain that the education cost you.
Caroline Myss
#20. The more I hurt, the more I knew I loved, and that felt like a good thing. So that I'm letting go of the pain means I'm also letting go of the love.
Daria Snadowsky
#21. Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime.
Sharon Salzberg
#22. Let me go!" she growls. "No." "Let me fucking go, Colton." Her voice is tiny, scared, vulnerable, and vehement. "You let go." "Why?" A hitch in her voice. "Because holding on to it is killing you.
Jasinda Wilder
#23. When we can't let go of the past, painful moments accumulate in us; metastasizing in our consciousness like an emotional cancer.
Bryant McGill
#24. If he can't handle you at your worst then he does not deserve you at your best. Real love means seeing beyond the words spoken out of pain, and instead seeing a person's soul.
Shannon L. Alder
#25. No matter how many times I tell you this, you're still thinking, thinking, judging, judging, coming to conclusions, trying to work out your life. You have to let go. Totally, absolutely, completely. You have to let go so completely that you will feel no body, no mind, no pain, nothing.
Robert Adams
#26. Once you cry it out, it's supposed to vanish ... right? It's not true. It's just ... a little less.
It was the first chink in my brickwall. The wall was still there. And it was still made of bricks,but one, maybe two, had been torn down
Tijan
#27. Human pain does not let go of its grip at one point in time. Rather, it works its way out of our consciousness over time. There is a season of sadness. A season of anger. A season of tranquility. A season of hope.
Robert Veninga
#28. You can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow!
Stephen Richards
#30. There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.
Eckhart Tolle
#31. But I don't blame you anymore, that's too much pain to store ... it left me half dead ... inside my head. And boy looking back I see I'm not the girl I used to be. When I lost my mind, it saved my life.
MoZella
#32. In many cases, people hold on so tightly to their past pains to avoid letting go of the "excuses" and the fear of having to be accountable for their life.
Yvonne Pierre
#33. I write to forget the days that broke me into a million nights.
Jenim Dibie
#34. Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit.
Charles F. Glassman
#35. Tears are perhaps 1% water but 99% emotions. They contain hurt, pain, sorrow, disappointment, sadness ... so cry sometimes and let go of the feelings welling in your heart. Crying won't necessarily solve your problems but it will make you feel better.
Rita Zahara
#36. Feeling all the pain of letting them go. And knowing I did the right thing.
Tamara Ireland Stone
#37. If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU.
Stephen Richards
#38. To move on, you must surrender to your pain and accept it as your own. Only then will you heal inside.
L.J. Vanier
#39. The only thing that will make us remain glued to being the victim is our failure to handle the emotions that we go through and the pain that overcomes us.
Stephen Richards
#40. God's warriors don't avoid conflict. They fight through it with communication and a positive outlook.
Shannon L. Alder
#41. A broken heart is probably tougher the second time around but just remember those pieces will come together again. The hurt and pain will fade. You will then remember how strong you are. You will thank a broken heart someday, remember that.
Aline Alzime
#42. Letting go is not getting rid of memories. Memories will stay, they always do. Letting go is making sure that the pain associated with the memories goes away.
Arti Honrao
#43. I was afraid that letting their love in my heart would replace some of the pain I was feeling. I didn't want to let go of my pain - I wanted to own every single ounce of it - but I've worn my pain like a badge of honor for far too long. It's time for me to let the love in and the pain out.
A.D. McCammon
#44. Cold has its own taste. It tastes of a bitten tongue. It coils around you, a living thing, a beast that means to kill you, not with wrath, not with tooth nor claw, but with the mercy of surrender, with the kindness of letting you go gentle into the long night after such a burden of pain and misery.
Mark Lawrence
#45. Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?
Leo Buscaglia
#47. The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all.
Stephen Richards
#48. The whole purpose of letting pain be pain is this: to let go of pain. By entering into it, we see that we are strong enough and capable enough to move through it. We find out that it ultimately has a gift for us.
Matthew Fox
#49. By accepting life before it happens, and letting go of your inner resistance to all things you cannot change, you unlock true emotional freedom from all of your self-imposed emotional pain.
Hal Elrod
#50. Multiculturalism helps immigrants postpone the pain of letting go of the anachronistic and inappropriate. It locks people into corrupt, inefficient, and unjust social systems, even if it does preserve their arts and crafts. It perpetuates poverty, misery, and abuse.
Ayaan Hirsi Ali
#51. To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
Debbie Ford
#52. Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.
Noah Levine
#53. I take my hand back, like a leaf letting go. It hurts too much to hang on. So why does it hurt so much to let go?
Emily Murdoch
#54. Our spirit requires freedom in every area of our lives. The barriers that stop our soul from free expression are doubt, guilt, resentment, and thoughts of lack or limitation.
Hina Hashmi
#56. Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.
Vironika Tugaleva
#57. Pain can cause us to learn no end of lessons, but without resolution there can be no healing!
Stephen Richards
#58. Time doesn't heal emotional pain, you need to learn how to let go.
Roy Bennett
#59. We are often so convinced that we are so hurt and in pain, so much so that we opt not to forgive. Yet, as a consequence, that is what will make you weak!
Stephen Richards
#60. And the pain is too much it's too much it's too much and my hands are on my head and I'm rearing back and my mouth is open in a never-ending wordless wail of all the blackness that's inside me.
And i fall back into it.
Patrick Ness
#61. Cultivating hope Practicing critical awareness Letting go of numbing and taking the edge off vulnerability, discomfort, and pain
Brene Brown
#62. Go with the pain, let it take you. Open your palms and your body to the pain. It comes in waves like the tide and you must be open as a vessel lying on the beach, letting it fill you up and then, retreating, leaving you empty and clear ...
Anne Morrow Lindbergh
