How To Deal With Stress Quotes

#1. People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves.

Kate Nash

#2. If people were educated on how to deal with stress, anger, depression, cravings, etc, our world would be such a different place.

Jessica Minty

#3. As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy - and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.

Travis Bradberry

#4. I've learned to deal with stress. In fact, things that would make the next person go over a cliff don't even make my radar anymore.

Kate Gosselin

#5. Life gets easier when you are ready to face the stress and storms of life.

Debasish Mridha

#6. Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation. Often, men will appear confident and self-assured to others but actually be living with a great deal of worry and fear.

Jed Diamond

#7. Never quit something with great long-term potential just because you can't deal with the stress of the moment.

Seth Godin

#8. Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.

Frederick Lenz

#9. It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.

Richard Carlson

#10. The values learned on the playing field-how to set goals, endure, take criticism and risks, become team players, use our beliefs, stay healthy and deal with stress-prepare us for life.

Donna De Varona

#11. I can't control the waves of the ocean, but I can learn how to navigate my ship.

Debasish Mridha

#12. If you choose to not deal with an issue,
then you give up your right of control over the issue
and it will select the path of least resistance.

Susan Del Gatto

#13. What some people wanted was sometimes too hard to get, and the stress of trying was sometimes too hard to deal with ... Maybe doing well in life was just too hard for some people.

Walter Dean Myers

#14. You will not be able to find outer calmness if your heart is carrying a storm.

Debasish Mridha

#15. The best way to reduce stress is to know that it is not real; it is just a false perception. Replace it with a perception of love and joy.

Debasish Mridha

#16. Great leaders catch and correct problems while they're still small and able to be managed without a lot of hassle. If ignored too long, small problems will morph into much bigger issues that will require more time and effort and at a high cost, causing a great deal of disruption and stress.

Beth Ramsay

#17. For most of my life, I have eaten to deal with stress.

Barney Frank

#18. We all deal with a certain amount of stress, on a day-to-day basis. I probably smoke too many cigarettes, which isn't a very good thing. I don't have any extraordinary coping mechanism. I certainly don't talk to a dog.

Elijah Wood

#19. I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes.

Mohamed ElBaradei

#20. For me, makeup is about being your best self. If I wake up in a foul mood and have to deal with temper tantrums and an exploding diaper
I know taking 10 minutes to get my game face on will reset my stress levels. It's a chance to check in and remind myself
you got this.

Jessica Alba

#21. If you have a million things to do, adding item number 1,000,001 is not such a big deal. When, on the other hand, you have nothing to do, getting out of bed and washing yourself before 2:00 P.M. feels like too much work to even contemplate.

Chris Baty

#22. I originally started redoing houses to deal with stress. I found that the hour I could go to a job site every day took my mind off the 24/7 of thinking about my clients.

Sandy Gallin

#23. Being a comedian, you're under pressure. You have to deal with stress and pressure to perform - to deal with pressure without stress.

Al Franken

#24. I'm like my cat. I run around in circles in my apartment, because the big bad outside is just too big. And scary. And outside. How do stray cats deal with all the stress of having no protection from all the air that's going on around there, without anyone to guide and control it into timidity?

Will Advise

#25. Teach a child stress management and how to deal with his anger from very young and you will have one very successful child.

Timothy Pina

#26. If you're a Christian how do you deal with stress without Jesus? You don't.

Timothy Keller

#27. The best way to relieve stress is to trust yourself.

Debasish Mridha

#28. When you can begin to see the similarities between you and your work colleagues in respect of 'being human' and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour.

Christopher Dines

#29. Fill your mind with thoughts of calmness and happiness; there will be no room for anxiety.

Debasish Mridha

#30. The perfect storm of occupational stress appears to be a combination of two factors: (1) a great deal is expected of you, and (2) you have no control over whether you will perform well.

John Medina

#31. Focus on your purpose, and your stress will melt away.

Debasish Mridha

#32. When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed

Melanie Greenberg

#33. I want to stress, this is the experience-growing up in a working-class family-that defined me and continues to define me. It's the core of my being. And it explains, incidentally, a good deal about my love of America.

Geoff Dyer

#34. Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Mike Love

#35. You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Bill Crawford

#36. Women are just so much tougher and more patient than men are - their capacity for empathy blows me away. And their capacity to deal with stress for long periods of time is also kind of awe inspiring.

Aaron Lazar

#37. Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.

Debasish Mridha

#38. I don't have a great deal of stress job-wise in my life, and that feels good.

Joe Torre

#39. Whatever's got you down is causing a great deal of stress. Pick yourself up and reflect on the positive things about your life. You'd be surprised at how one slingshot of optimism can overturn the deep dark thoughts affecting your mood and making you vulnerable.

Bianca McCormick-Johnson

#40. I don't believe athletes should be role models ... We're a one-shot deal, one in a million, so we should be the least likely role models ... I think one of the problems in society today is that we don't stress education enough, because we glorify athletes, actors and actresses.

Charles Barkley

#41. There is no stress. It is a misinterpretation of a situation. Just change your perception and stress will melt away.

Debasish Mridha

#42. deal with stress, you have two options: to change the situation or to change your attitude towards the situation.

Patrick Cogen

#43. If one is to succeed in anything, the success must come gently, with a great deal of effort but with no stress or obsession.

Carlos Castaneda

#44. The best way to live a stress-free life is to learn how to swim in the ocean of uncertainty.

Debasish Mridha

#45. The qualitative factors upon which most stress is laid are the nature of the business and the character of the management. These elements are exceedingly important, but they are also exceedingly difficult to deal with intelligently.

Benjamin Graham

#46. Why do you stay in the prison of stress when keys are in your hand?

Debasish Mridha

#47. The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion.

Debasish Mridha

#48. My strategy is to stop the assaults--to reduce the number of factors your immune system has to deal with by cleaning up your diet, healing your gut, lightening your toxic burden, treating your infections, and reducing your overall stress.

Amy Myers