Top 78 Best Fitness Sayings
#1. I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.
Mary Pierce
#3. Running is one the best solutions to a clear mind.
Sasha Azevedo
#4. A war fitness conference some time ago declared that the highest form of recreation is to go to church. The word recreation should be written re-creation. More real rest can be gained from an hour and a quarter of worship under these circumstances than by eighteen holes of golf.
Norman Vincent Peale
#6. We are all bodybuilders, so build the house you want to live in.
Rodney Page
#7. Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it!
The Fitness Doc
#8. But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?
Gary Taubes
#9. I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
Raquel Welch
#10. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Neil DeGrasse Tyson
#12. It's challenging, but you have to at least try to eat right and exercise.
Joely Fisher
#13. If you're not doing what is best for your body, you are the one who lose.
Julius Erving
#14. I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
Linda Evangelista
#15. Godliness should promote the posture worth of exercise and fitness
Sunday Adelaja
#16. Don't you dare focus your energy on the 99 reasons something can't be done. Focus on the one thing you can do and the 99 won't matter.
Toni Sorenson
#17. My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has become the imperative of our middle age. The heaviest burden of guilt we carry into our forties is flab. Our sense of failure is measured by the grade on a stress test.
Ellen Goodman
#18. Our food should be our medicine and our medicine should be our food.
Hippocrates
#19. Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.
Arnold Schwarzenegger
#22. Health is the thing that makes you feel that now is the best time of the year.
Franklin Pierce Adams
#23. Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
Mike Ditka
#25. We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour.
Phil Knight
#26. Love yourself enough to want the best for yourself in life starting with weight-loss and fitness to get you to
Kristy Graham
#27. Walking is the best possible exercise. Habituate yourself to walk very far.
Thomas Jefferson
#28. The best day to start exercising is today. Tomorrow can turn into weeks, months or years.
Mark Dilworth
#29. Actually the best thing I did was to get thrown out by my wife. She's living with a fitness instructor. He drinks that yellow stuff in tins. He's an idiot.
Steve Coogan
#30. Commit to fitness and health. You only have one body and one life. Take responsibility of your health and live your best life.
Latorria Freeman
#31. If you want it bad enough, you'll find a way to make it happen.
Cassey Ho
#32. The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness.
Lakshmi Mittal
#33. I joined a gym recently. I don't have the best history in the world of sticking with my fitness regimens, but I feel like this time's gonna be different. I figure one of two things is gonna happen: either I'll get into shape, or I'll just resign myself to paying an $85 a month fat tax.
Christian Finnegan
#34. I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.
Ruben Studdard
#35. Feeling good about yourself is the best sleeping pill of all.
Annika Sorensen
#36. When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.
Abby Wambach
#37. Individual organisms are best thought of as adaptation-executers rather than as fitness-maximizers.
John Tooby
#38. The Books are our best friends that provide us right path in deep darkness.
Health
#40. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
#42. Safeguarding our health will allow us to fulfill our divine potential and serve others more effectively.
Toni Sorenson
#43. You want me to do something ... tell me I can't do it.
Maya Angelou
#44. Don't try to lose weight. Take delight in gaining fitness.
Alan Cohen
#45. To enjoy the glow of good health, you must exercise.
Gene Tunney
#46. What? You just got boned by your trainer and minutes later felt the need to say hello to your son?
J.D. Holmes
#47. I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.
Eva Green
#48. I believe it is the conviction of the purest men, that the net amount of man and man does not much vary. Each is incomparably superior to his companion in some faculty. His want of skill in other directions, has added to his fitness for his own work.
Ralph Waldo Emerson
#49. No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
Toni Sorenson
#50. Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.
Lance Armstrong
#51. The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.
Rabindranath Tagore
#52. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
#53. Is there a spot on earth where such a man is unknown, an ominous survival testifying to the eternal fitness of lies and impudence?
Joseph Conrad
#54. The physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.
John F. Kennedy
#55. Fitness means you "fit" into the life that you desire.
Toni Sorenson
#56. We see the fitness of His death and of those outstretched arms: it was that He might draw His ancient people with the one and the Gentiles with the other, and join both together in Himself.
Athanasius Of Alexandria
#57. A substantial daily intake of alcohol was the perfect way to stay in shape.
Simon Napier-Bell
#58. Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.
Auliq Ice
#59. I'm enjoying myself this year and for once I'm not chasing my fitness.
Jamie Redknapp
#60. Take care of your body, then the rest will automatically become stronger.
Zhuangzi
#61. On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
Mollie King
#63. When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.
Cesar Millan
#64. You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear.
Jen Lancaster
#65. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
#66. I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
Karisma Kapoor
#67. My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.
Laura Prepon
#68. To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story.
Noah Feldman
#69. The ability to sign a cheque is the least reliable guide to a company's fitness.
David Plowright
#70. As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.
Suzi Quatro
#71. No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Tricia Cunningham
#72. I'm still very professional about my fitness. I stay in trim as I always did.
Peter Shilton
#73. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
#74. Just as you can't blindly follow fashion, you can't follow fitness, either.
Anushka Sharma
#75. She had ... the glimmerings of a sense of humour - which is simply another name for a sense of the fitness of things.
L.M. Montgomery
#76. When I was dealing with the eating disorder, I wanted to look like the stick-thin models, but then I started reading fitness magazines and seeing these girls with great bodies that weren't too muscular.
Torrie Wilson
#77. Positive thoughts revive the spirit, restore the soul and make the body healthy.
Lailah Gifty Akita
#78. Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.
Romain Grosjean
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