Top 100 Being Anxiety Quotes
#1. do other animals have human emotions? Yes, they do. Do humans have animal emotions? Yes; they're largely the same. Fear, aggression, well-being, anxiety, and pleasure are the emotions of shared brain structures and shared chemistries, originated in shared ancestry.
Carl Safina
#2. I remember being onstage once when I didn't have fear: I got so scared I didn't have fear that it brought on an anxiety attack.
Carly Simon
#3. The more honest you are, the more open, the less fear you will have, because there's no anxiety about being exposed or revealed to others.
Dalai Lama XIV
#4. I realized that for the time being I could not trust myself to present a coherent face to the world.
Joan Didion
#5. Anxiety, the other characteristic of modern man, is even more basic than emptiness and loneliness. For being "hollow" and lonely would not bother us except that it makes us prey to that peculiar psychological pain and turmoil called anxiety.
Rollo May
#6. I've known the anxiety of being completely lost, flying at night. It can be extreme. You're travelling at close to five hundred miles an hour, and every minute that goes by takes you further into being lost unless you get help from ground radar somewhere or somehow figure out the error.
James Salter
#7. I think there's a lot of anxiety about being seen as a bad parent. There's still a lot of subjects that I think people aren't entirely comfortable being honest about.
Adam Mansbach
#8. I like trains. I like their rhythm, and I like the freedom of being suspended between two places, all anxieties of purpose taken care of: for this moment I know where I am going.
Anna Funder
#9. And finally - FINALLY - after a lifetime of feelings and anxiety and more feelings, I didn't have any feelings left. I had spent my last feeling being disappointed that I couldn't rent Jumanji.
Allie Brosh
#10. The fear and anxiety of baring my soul is transcended by the thrill and honor and wonderfulness of being able to touch and affect so many people ... having people look into my mind, my imagination ... into my heart and soul.
Elizabeth Kim
#11. I watch worry and anxiety being pandered to through technology which is neutral.
Brian Richardson
#12. While she was glad that these bouts of anxiety no longer overwhelmed her, it also meant she was getting comfortable here, and that scared her. Because being comfortable meant she might lower her guard, and she could never let that happen.
Nicholas Sparks
#13. One cliche attached to bookish people is that they are lonely, but for me books were my way out of being lonely.
Matt Haig
#14. The renowned seventh-century Zen master Seng-tsan taught that true freedom is being without anxiety about imperfection.
Tara Brach
#15. She told her father Mr. Abram Colhard that she did not like it at all being one being living then. He never said anything. She was afraid then, she was one needing charming stories and happy telling of them and not having that thing she was always trembling.
Gertrude Stein
#16. Learn to pay attention to your body with the relaxed attitude of gratitude, trust, curiosity and unconditional love rather than being pushed around by habit, fear, anxiety, social customs, other people's schedules and other people's ideas about what is good for you.
Wallace D. Wattles
#17. One of my initial memories of being taken over by music was watching Paul McCartney on TV play a tribute to John Lennon. He was playing piano by himself and singing 'Imagine,' and I remember feeling an anxiety and shortness of breath.
Nathaniel Rateliff
#18. Living a life somewhere else in your mind is nothing more than being a prisoner where you are.
Shannon L. Alder
#19. You do not allow these to flow, which is to say to be released; therefore, they have no choice but to stagnate. Good impulses die for lack of being acted on. Love grows timid and afraid when not expressed. Hatred and anxiety loom larger than life.
Deepak Chopra
#20. Summer turns and marches away, fed up with being handled like a child. Like she's a glass doll that might break at any minute. She hasn't been a child since the day she was whipped into muteness. Anxiety might strangle her sometimes, but she's not some baby needing to be coddled.
Laura Kreitzer
#21. Sometimes I just cringe. I can feel the emotion, that whole anxiety of being in this new world that I sort of evolved into. I would just do it, put it out there, and go for it.
Kalup Linzy
#22. If you keep on saying things are going to be bad, you have a good chance of being a prophet.
Isaac Bashevis Singer
#23. Being thin created intense anxiety that I wouldn't be able to maintain that weight for life, and I couldn't.
Jenni Schaefer
#24. This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself.
Norah Vincent
#25. I have social anxiety. It's easier up on stage because there's security in being there. When I'm off stage I'm trying not to be a manic freak. I'm quite shy.
Sia Furler
#26. I can't even tell you the anxiety I get from being around those cameras!
Zach Woodlee
#27. Nostalgia! I feel it even for someone who meant nothing to me, out of anxiety for the flight of time and a sickness bred of the mystery of life. If one of the faces I pass daily on the streets disappears, I feel sad; yet they meant nothing to me, other than being a symbol of all life.
Fernando Pessoa
#28. You need to set yourself up for success, too. You need to invest in yourself. You need to stop being a butthead and sabotaging yourself.
Robert Duff
#29. Americans are suffering so much from being in unrewarding environments that it has made us very cynical. I think that American suburbia has become a powerful generator of anxiety and depression.
James Howard Kunstler
#30. But attempts to evade anxiety are not only doomed to failure. In running from anxiety you lose your most precious opportunities for the emergence of yourself, and for your education as s human being.
Rollo May
#31. Who doesn't love 'Frogger?' It draws its power from our shared memories of powerlessness. Wherever we are now, at one time or another we have all felt the poor frog's anxiety in the face of the world's intransigence, its blind and callous disregard for our happiness or well-being.
D. B. Weiss
#32. Strange Christianity, whose most pressing anxiety seems to be that God's grace might prove to be all too free on this side, that hell, instead of being populated with so many people, might some day prove to be empty!
Slavoj Zizek
#33. I guess I don't think about age too much. I've always felt older than I really am anyway. I'm not dreading getting older and I don't miss the anxiety of being younger.
Steve Buscemi
#34. The price for being intelligent enough to be the first species to be fully aware of the cosmos might just be a capacity to feel a whole universe's worth of darkness.
Matt Haig
#35. As far as the anxiety, I have no idea about it. I don't feel like I have any nervousness out there. I'm just a guy who really cares about being competitive and that's the bottom line.
Dontrelle Willis
#36. I always like being surprised and sort of caught off guard by other people's work. So it doesn't cause me any anxiety to explore different avenues.
Joe Bradley
#37. The urge to immortality is not a simple reflex of the death-anxiety but a reaching out by one's whole being toward life. Perhaps this natural expansion of the creature alone can explain why transference is such a universal passion.
Ernest Becker
#38. In anxiety, however, we are threatened without knowing what steps to take to meet the danger. Anxiety is the feeling of being "caught," "overwhelmed"; and instead of becoming sharper, our perceptions generally become blurred or vague.
Rollo May
#39. Anxiety checks learning. A feeling of well being and respect stimulates an alert mind.
Eda LeShan
#40. All the anxiety over small things had burned off me in the fire of reentry, the fire of being afraid I was going to die.
Jennifer Hayden
#41. Even at age 10, I already knew that I was different from most people. My anxiety disorder was still years from being diagnosed, but it affected me quite deeply. I was too afraid to speak out in class, too nervous to make real friends.
Jenny Lawson
#42. One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy This anxiety keeps me humble.
Anthony S. Fauci
#43. Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.
Dalai Lama
#44. I just can't wait to get out there on stage. There's no anxiety at all. I love being able to take this journey with the audience, because we all have a ball with it - even if we're crying.
Loretta Swit
#45. My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.
Rainn Wilson
#46. There are three marks of a superior man: being virtuous, he is free from anxiety; being wise, he is free from perplexity; being brave, he is free from fear.
Confucius
#47. My mother speaks of my step being a source of life-long pain to her, that it is a living death, etc. By the same post I had several letters from anxious relatives, telling me that it was my duty to come home and thus ease my mother's anxiety.
Elizabeth Garrett Anderson
#48. Don't get depressed about not being where you want to be. This nagging feeling of anxiety is actually called ambition. Ambition is your friend.
Atom Egoyan
#49. Not being able to find a cause is profoundly distressing; it creates anxiety because it implies a loss of control. The desire to find a cause is driven by fear.
Sidney Dekker
#50. It's OKAY to be scared. Being scared means you're about to do something really, really brave.
Mandy Hale
#51. I make lists to keep my anxiety level down. If I write down 15 things to be done, I lose that vague, nagging sense that there are an overwhelming number of things to be done, all of which are on the brink of being forgotten.
Mary Roach
#52. He had not the benefit of existentialist terminology; but what he felt was a very clear case of the anxiety of freedom - that is, the realization that one is free and the realization that being free is a situation of terror
John Fowles
#53. For most people, the ringing of a phone was a welcome sign. Someone was trying to reach them, to say hello, ask about their well-being, or make plans. For me, it triggered fear, intense anxiety and heart-stopping panic.
Lauren Weisberger
#54. It is in great part the anxiety of being a woman that devastates the feminine body.
Simone De Beauvoir
#55. The nerves, the anxiety, the pressure, it's all gone. Being in his arms took it all away.
Faith Sullivan
#56. I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me. But I've always wanted to be part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show.
Erica Durance
#57. The anxiety of being in Heather's stuff was stress-gravy on an already terror-filled plate.
Sarah Silverman
#58. When you are present, your mind is silent. Free of opinions, concepts and beliefs and free of projections from the past and anxiety about the future, it is a perfectly clear instrument of expression. And the expression comes from the center of your Being.
Leonard Jacobson
#59. I tell you, the difference for me is between being victimized, terrorized, numbed by reading about different disasters, or reducing the anxiety by getting up and doing something about it, at whatever level.
Ted Danson
#60. I have bizarre anxiety about being in a city - I have no idea who I am or where I am.
Dakota Johnson
#61. I was able to be distant by portraying another person, another character, if you will, and I found myself not stuttering and not having anxiety attacks when I was portraying another soul, another being, and I found comfort in that. I think many actors do, playing someone other than themselves.
Pam Grier
#62. Being in Christ is both gift and task, privilege and responsibility. Exaggerate the gift, and you risk antinomian complacency; exaggerate the responsibility, and you risk legalistic anxiety.
Kevin J. Vanhoozer
#63. Now, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all.
Rollo May
#64. People think motherhood involves a lot of domestic labor, and it doesn't. It involves being nice to your children as often as possible. That's part of my trick. I don't have that anxiety about meeting their needs.
Anne Enright
#65. President Obama , I guess, is starting to confess to some of his anxieties. In a recent interview, President Obama said, 'I miss being anonymous.' He said, 'In the old days, I could blend in with all the other Hawaiian Barack Hussein Obamas.'
Conan O'Brien
#66. Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day.
Sara Barnard
#67. Community is about sharing my life; about allowing the chaos of another's circumstances to infringe on mine; about permitting myself to be known without constraint; about resigning myself to needing others.
Sandy Oshiro Rosen
#68. There is a constant suspicion that headache and giddiness are to be ascribed to philosophy, and hence all practising or making trial of virtue in the higher sense is absolutely stopped; for a man is always fancying that he is being made ill, and is in constant anxiety about the state of his body.
Plato
#69. There was something scary and anxiety-inducing about being in a space where nothing seemed to be forbidden to him, where everything was offered to him and nothing was asked in return
Hanya Yanagihara
#70. And whatever troubled him and showed in his face might have been the same old trouble - the problem of occupying space in the world and having a name people could call you by, being somebody they thought they could know
Aldous Huxley
#71. When I don't have something to worry about, I worry. Nothing comes so naturally to a human being as anxiety and worry.
Brian Richardson
#72. I was too apathetic to be bored or anxious. Boredom and anxiety were the neurotic cousins of concern; they implied wishes. I had no wishes or wants. I didn't even want dope. I only needed it.
Ellen Miller
#73. Vigilance is the proper, constructive concern for the well-being of others and for the advancement of God's Kingdom.[136] Anxiety, then, is vigilance that has lost sight of God.[137]
Heather Choate Davis
#74. Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.
Charles Linden
#75. I had gone through life thinking that I was better than everyone else and at the same time, being afraid of everyone. I was afraid to be me.
Dennis Wholey
#76. Sometimes people misunderstand being scared and cautious. The former is when you are intimidated into the state of anxiety and confusion, while the later is when you acknowledge a risk but undoubtedly expecting positive outcome.
Uzoma Nnadi
#77. But sometimes in the midst of worry, anxiety and hard work, it has been pretty hard to bear all these false reports going about the country - to see my friends alienated and being made to believe things that were absolutely false.
John Harvey Kellogg
#78. Being scared to fail inspires creativity; heartbreak inspires creativity; being hurt by others inspires creativity; being lost inspires creativity. Your masterpiece isn't something that you will have made in the colorful, it is understood in the darkness. Use the anxiety within and let it serve you.
Forrest Curran
#79. If you're afraid of heights, lean over a railing. If you're afraid of germs, lick a floor. But what do you do if your greatest fear is of being afraid?
Daniel Smith
#80. Maybe my time's running out, but at least I'm living. And if that's what it is for you, being here inside where nothing ever happens, where you think you're safe, then stay. Stay right here and you let me know how that works for you.
Bacause I'm gessing it'll never be enough.
John Corey Whaley
#81. A well-developed sense of self is a necessary if not sufficient condition of your well-being. Its presence does not guarantee fulfillment, but its absence guarantees some measure of anxiety, frustration, or despair.
Nathaniel Branden
#82. Meditation is just being delighted in your own presence ... where you are not doing anything. The moment doing enters, you become tense; anxiety enters immediately. How to do? What to do? How to succeed? How not to fail? You have already moved into the future.
Rajneesh
#83. I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of being not myself.
Felicia Day
#84. Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
Liz Miller
#85. She looked up with a certain anxiety. 'But you don't think I'm too plump, do you?'
He shook his head.Like so much meat.
'You think I'm all right.' Another nod. 'In every way?'
'Perfect.' he said aloud. And inwardly, 'She thinks of herself that way. She doesn't mind being meat.
Aldous Huxley
#86. There's nothing worse than bottling something up inside and letting it eat at you. It's like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.
S.R. Crawford
#87. There's so much shame involved in not being like everyone else. But I learned that the things that made me unique were good. Dealing with problems can be awful. But in the end I got positive results. I don't think I would have been a writer if I didn't have anxiety.
Jenny Lawson
#88. If the grain of wheat could know fear, it would be paralyzed with anxiety at the thought of being dropped in the ground, covered over, put out of sight, doomed to inactivity, yet what a glorious harvest awaits it!
Fred Rogers
#89. I always had a weird thing with being the last person somewhere ... like a movie theater or a classroom. I get a weird sense of anxiety.
Alona Tal
#90. Almost all the ideas we have about being a man or being a woman are so burdened with pain, anxiety, fear and self-doubt. For many of us, the confusion around this question is excruciating.
Andrew Cohen
#91. That's another sort of being haunted: starting something and never finishing it.
Caitlin R. Kiernan
#92. I always had difficulty as a model just being myself. I can be very shy, and I used to have a lot of anxiety about working on set.
Stephanie Seymour
#93. Sabbath, in the first instance, is not about worship. It is about work stoppage. It is about withdrawal from the anxiety system of Pharaoh, the refusal to let one's life be defined by production and consumption and the endless pursuit of private well-being.
Walter Brueggemann
#94. Anxiety is not fear, being afraid of this or that definite object, but the uncanny feeling of being afraid of nothing at all. It is precisely Nothingness that makes itself present and felt as the object of our dread.
William Barrett
#95. What is the source of this premature anxiety to establish fundamental laws? It is the old conceit of being wiser than all posterity - wiser than those who will have had more experience, - the old desire of ruling over posterity - the old recipe for enabling the dead to chain down the living
Jeremy Bentham
#96. The wind of divine grace is always blowing. You just need to spread your sail. Whenever you do anything, do it with your whole heart concentrated on it. Think day and night, I am of the essence of that Supreme Being-Consciousness-Bliss. What fear and anxiety have I?
Swami Vivekananda
#97. Jaren found that, in doing balancing exercises, he could shut out not only the anxiety he felt but also the whisperings of the magic. The more he practiced, the better he could insulate himself from its insistent voice, and all other worries, and just focus on being ...
Derek Donais
#98. When you realize that you are an eternal being, you will laugh at things that used to give you anxiety attacks.
Stephen Baxter
#99. The fears and anxieties and obsessions wrapped up in being a parent.
Vera Farmiga
#100. I distinctly remember being a fifth-grader and lying in bed at three a.m. thinking, I am the only kid awake in the world. The insomnia feeds the anxiety, the anxiety feeds the insomnia, and my night would become a human centipede of sleeplessness.
Mamrie Hart