Top 100 Anger Feelings Quotes
#1. My father was my hero, and he died when I was 11. So, I really never experienced the kind of natural teenage rebellion or the anger at him. I never experienced those feelings as a young person.
Nathaniel Kahn
#2. She had to strive to make every thought obedient to the love of Christ whatever violent feelings churned within her. She had to take her every thought captive to the obedience of Christ and leave no room for anger and jealousy and thoughts of revenge.
Francine Rivers
#3. I don't display emotions. I have every feeling that everyone else has, but I've developed ways to suppress them. Anger is one of my most comfortable feelings.
Curtis Jackson
#4. When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
#5. Emotions, or feelings, have a function. They tell us something. They are a signal....Anger tells us that our boundaries have been violated. Much like a nation's radar defense system, angry feelings serve as an "early warning system" telling us we're in danger of being injured or controlled.
John Townsend
#6. I would say that I definitely became much more religious. They say there are no atheists in foxholes, and this stroke put me into a very deep foxhole. Yet that feeling of faith sustained me, so I have no feelings of anger or regret.
Mark Kirk
#7. Many researchers say the dominant emotion experienced after loss is yearning or searching. And while you might feel more anger early on, it's accompanied by a whole host of other feelings.
Meghan O'Rourke
#8. Anger, resentment, and bitterness stunt our spiritual growth. Would you bathe in impure water? Then why do we bathe our spirits with negative and bitter thoughts and feelings? You can cleanse your heart. You don't have to harbor thoughts and feelings that drag you down and destroy your spirit.
Joseph B. Wirthlin
#9. The best emotions to write out of are anger and fear or dread. The least energizing emotion to write out of is admiration. It is very difficult to write out of because the basic feeling that goes with admiration is a passive contemplative mood.
Susan Sontag
#10. Anger and bitterness are normal feelings, but they're like cancer if you can't control them.
Andrew Peterson
#11. When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
Marci Shimoff
#12. Talking about your feelings helps you let go of your anger. And it takes a lot of energy to be angry all the time.
Jennifer Echols
#13. The thought makes me angry. I hope the anger burns up all other feelings because it's probably the only thing keeping me on my feet and moving right now.
Susan Ee
#14. Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.
Iyanla Vanzant
#15. Women are told for so long that our feelings - our internal sensations of pain, pleasure, joy, sadness, or anger - are too much, or wrong, or bad. So eventually we can't stop thinking and thinking about these problems, trying to think them out, but we stop feeling our feelings about them.
Naomi Wolf
#16. An old song surfaced in my memories. Love is all you need. Maybe, but in real life love was rarely all you got. Raphael and I also had pride, and guilt, and anger, jealousy and hurt feelings,
Ilona Andrews
#17. For as long as wimmin have had the temerity to experience feelings of anger, sadness, frustration, and deep resentment, patriarchal society has denied them these feelings, and, in fact, punished them heartily for feeling anything at all.
Elisa Albert
#18. You have to be sincere in your feelings. And fear is one of those, sometimes; doubt is one of those; jealousy, anger - all your emotions are not going to be considered the strong emotions; all of them are not going to be love, happiness, joy.
Common
#19. Anger dulls the sharpness of mind, hardens the softness of feelings, and replaces the sweetness of the world with bitterness.
Debasish Mridha
#20. Love gives us a heightened consciousness through which to apprehend the world, but anger gives us a precise, detached perception of its own.
Scott Spencer
#21. The things that really shake the human soul aren't beauty or kindness. Although such things are certainly moving, but those feelings don't last long. But ... anger or sadness are different. They leave an undelible mark. Even after the wound heals ... you can never forget the pain completely.
Fuyumi Soryo
#22. The negative feelings of anger, bitterness, guilt, regret, resentment, and sadness represent a failure of a person to accept that the past is an event that holds no power over the present. The thought that the future will bring salvation is an illusion. We must exist in the present.
Kilroy J. Oldster
#24. Trust me with your pain, Lizzie, please. trust me with your anger, confusion, resentment, fear, and all those feelings of powerlessness. Give it all to me. I will carry it, you, and us to the other side
S.E. Hall
#25. My emotions swirl like leaves caught in the breath of a dust devil, and the only thing I can seem to hold onto is the anger.
Emily Murdoch
#26. In our lives we know joy, anger, sorrow, and a hundred other emotions, but these emotions altogether occupy a bare one per cent of our time. The remaining ninety-nine per cent is just living in waiting.
Osamu Dazai
#27. Being a Sith was not just about feeling hatred and anger; it was finding a way to focus those feelings toward the attainment of mastery.
Sean Williams
#28. People express their feelings through crying or anger. We, Big Bang, express it through music.
Daesung
#29. When you're an addict, you can go without feeling anything except drunk or stoned or hungry. Still, when you compare this to other feelings, to sadness, anger, fear, worry, despair, and depression, well, an addiction no longer looks so bad. It looks like a very viable option.
Chuck Palahniuk
#30. Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
Dalai Lama
#31. The anger. The terror. The feeling of entrapment. the profound distrust of people.The wistful, plaintive conviction that a window, a thing, was more important than she. These feelings and attitudes, expressed in the course of this hour, were symptoms of some profound disturbance.
Flora Rheta Schreiber
#32. The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning and transformation.
Geneen Roth
#33. As long as you visualize this sphere of red energy surrounding you, negative thoughts, hostilities, anger, and aggressive feelings of other persons and situations cannot enter you.
Frederick Lenz
#34. When the time is right, when these feelings of rage and unfairness once again overcome me, I will not faint. I will fight.
Rachel Cohn
#35. Facing and embracing grief allows us to experience the shock, anger, disappointment, and other feelings that need to be processed before we can move through this transition.
Michael Thomas Sunnarborg
#36. Physiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds.
Doc Childre
#37. Sometimes you can incorporate things that you've experienced in your life and use that. And other times you know what that feeling is of hurt, of love, of anger, of depression, and you do whatever it takes to get there in your mind and use it to your advantage, whichever way it works best.
Dianna Agron
#38. What is important in correction is not venting your feelings, anger or hurt; it is, rather, understanding the nature of the struggle that your child is having. What is important is understanding the "why" of what has been done or said.
Tedd Tripp
#39. He hung a patient expression on his face, the kind usually seen on people who talked about releasing your anger and surrounding yourself with good feelings while writing off anyone who disagreed with them as unenlightened.
Amy Fecteau
#40. When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.
Clarissa Pinkola Estes
#42. The blessed and indestructible being of the divine has no concerns of its own, nor does it make trouble for others. It is not affected by feelings of anger or benevolence, because these are found where there is lack of strength.
Epicurus
#43. If you realize that those who do mean things are psychologically ill, your feelings of anger will turn to feelings of pity.
Peace Pilgrim
#44. If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.
John Gray
#45. Anger is not a real feeling. Every time in my life I've ever been angry, it's because I was scared, or because I was sad and I didn't know it. Anger doesn't just come out of a vacuum.
Damon Lindelof
#46. Once I got over my anger and rage from childhood, once I stopped feeling like a victim, I was able to open myself to great sources of learning.
Georges St-Pierre
#48. Sensitivity is equated with weakness. Feelings are for women. It's OK to express happiness or anger, but it's not OK to feel fear or sadness. This gets exaggerated in prison.
James Fox
#49. Emotionally, grief is a mixture of raw feelings such as sorrow, anguish, anger, regret, longing, fear, and deprivation. Grief may be experienced physically as exhaustion, emptiness, tension, sleeplessness, or loss of appetite.
Judy Tatelbaum
#50. To survive painful beliefs and feelings, we often mask them with anger. That way, we don't have to feel the shame behind it.
Neil Strauss
#51. When you have feelings like sadness or anger about your cancer or your plight, to mask them is to lead an artificial life.
Steve Jobs
#52. Anger is a legitimate feeling, one often designed for self-protection.
Kimberlee Roth
#53. How impotent my anger was, a surge with no place to land, and how familiar that was: my feelings strangled inside me, like little half-formed children, bitter and bristling.
Emma Cline
#54. Confront all the angry thoughts, feelings, the jealousies and condemnations, to find their cause, seek the root of such feelings and then operate on that. Need of security and reassurance can cause criminal acts.
Anais Nin
#55. It may be relatively mild when expressed as criticism, anger, or feelings of severe frustration. Criticism has a negative influence on the feelings of love for and interest in one's spouse.
H. Burke Peterson
#56. He remembered the Professor's advice to his eager employees during his first year: With us, feelings are described through images, and in the world of television, there are only seven feelings: well-being, Schadenfreude, sentimentality, shock, outrage, disgust, and anger. Nothing else.
Erik Valeur
#57. I have to move away from organized religion. The toxic confusion and anger I was feeling in church had become too great.
Anne Rice
#58. forgiveness of others allows us to adjust our feelings towards the past, assuages our anger. Our
Alexander McCall Smith
#59. Mindfulness won't ensure you'll win an argument with your sister. Mindfulness won't enable you to bypass your feelings of anger or hurt either. But it may help you see the conflict in a new way, one that allows you to break through old patterns.
Sharon Salzberg
#60. Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.
Gay Hendricks
#61. My liver swells with bile difficult to repress.
Horace
#62. When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
Andrew Shue
#63. Anger is preverbal, so, by the time you're using words to express an angry feeling, you're already imposing loads of structure on that primal experience.
John Darnielle
#64. Those moments in between the moments, those are the most interesting. What's unspoken, the way we talk around things, the way our actions are inconsistent with what we're feeling, how anger and affection manifest themselves in strange ways at inappropriate times.
Stanley Tucci
#65. Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion.
Sharon Salzberg
#66. That overachieving, ambitious, nobody-can-hold-me-down attitude I had, which came from a place of anger and aggression, has transformed into feeling like I will take on the world, but I will do it with an embrace, rather than with my dukes up.
Christina Aguilera
#67. Little vicious minds abound with anger and revenge and are incapable of feeling te pleasure of forgiving their enemies.
Lord Chesterfield
#68. When we resort to screaming at someone, we are revealing weakness and a sense of helplessness. If we can't seem to get our message or feelings across any other way, then we get angry, and we get loud!
Cathy Burnham Martin
#69. Tally, do you ever suffer from sudden flashes of anger or euphoria, countersocial impulses, or feelings of superiority?
Scott Westerfeld
#70. I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it.
Curtis Jackson
#71. You have to let go of those feelings, Ra. Anger, fear, regret. It's the only way you can forgive yourself and love again.
Winna Efendi
#72. When you know truly know just how much God loves you it won't matter when others don't and if you know truly know God accepts you it won't matter when others won't
Julie Chapus
#73. In that moment, I welcomed back the light and let go of the fear, the feelings of unworthiness, the past, the loss, the wallowing, the grief and the anger. I let go of the illusion of control in our losses, of our afflictions.
Ariana Carruth
#74. Sensitive people usually love deeply and hate deeply. They don't know any other way to live than by extremes because thier emotional theromastat is broken.
Shannon L. Alder
#75. Religion is tied to the deepest feelings people have. The love that arises from that stewing pot is the sweetest and strongest, but the hate is the hottest, and the anger is the most violent.
Orson Scott Card
#76. She feels the anger quiet into a briny resentment. The bitterness floats like an inkblot in her mind's eye.
Hala Alyan
#77. And when a man's feelings are hurt he wants to strike at something, and Abel was in the way of his anger.
John Steinbeck
#78. Raw emotions - anger, frustration, bitterness, resentment - are the feelings we tend to hide from people we want to impress but spew on those we love the most.
Lysa TerKeurst
#79. Anger should never be permitted to rise in our bosoms, and words suggested by angry feelings should never be permitted to pass our lips. 'A soft answer turneth away wrath, but grievous words stir up anger'.
Brigham Young
#80. How can we express our natural feelings of anger without hurting our children or attacking their self-esteem? And, at the same time, how can we teach our children to express their own feelings of anger in ways that are helpful, not hurtful?
Nancy Samalin
#81. Men are no more immune from emotions than women; we think women are more emotional because the culture lets them give free vent to certain feelings, "feminine" ones, that is, no anger please, but it's okay to turn on the waterworks.
Una Stannard
#82. Most anger stems from feelings of weakness, sadness and fear: hard to remember when one is at the receiving end of its defiant roar.
Alain De Botton
#83. I had to sever my emotional cord to escape the anger and shame that silently slithered through my head, disconnecting myself from the stares and whispers that followed me down the hall.
Rebecca Donovan
#84. Malevolence is born of negative feelings like loneliness and sadness and anger. It comes from an emptiness inside you that feels as if it's been carved out with a knife, an emptiness you're left with when something very important has been taken away from you
Ryu Murakami
#85. The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.
Sonja Lyubomirsky
#86. Pain, sorrow, anger, these are all powerful emotions. Allowed to rule and left unchecked, they would destroy you. However, through training and willpower you can choose to harness those feelings and use them for something great.
Jonathan Yanez
#87. We need to accept our anger, fear, or whatever undisclosed feelings we have, no matter how socially unacceptable they seem.
Sue Patton Thoele
#88. The town office building has a giant filing cabinet full of death certificates that say choked to death on his own anger or suffocated from unexpressed feelings of unhappiness.
Miriam Toews
#89. Through the anger came something I recognized; the sadness that can result from too many years absorbing the poison of others. - Alex Delaware on Dr. Lehmann
Jonathan Kellerman
#90. Masculine anger is always because you are feeling constrained, trapped by life. Feminine anger is always because you are feeling unloved.
David Deida
#91. Forgiveness was such a tricky business. One could forgive with all sincerity one moment and then be overcome by feelings of anger and ill-use the next.
Claudia Harbaugh
#92. Other people are not here to fulfill our needs or meet our expectations, nor will they always treat us well. Failure to accept this will generate feelings of anger and resentment. Peace of mind comes with taking people as they are and emphasizing the positive.
A.S.A Harrison
#93. When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On the other hand, feelings such as irritation, anger, hurt, and envy are more likely to occur when the head and heart are out of alignment.
Jed Diamond
#94. Everybody can do something toward creating in his own environment kindly feelings rather than anger, reasonableness rather than hysteria, happiness rather than misery.
Bertrand Russell
#95. Feelings will come and go, but you are always responsible for your actions.
Linda Mintle
#96. It is actually difficult to edit life. Especially in regard to feelings. Not being open to anger or sadness usually means being unable to be open to love and joy. The emotions seem to operate with an all-or-nothing switch.
Rachel Naomi Remen
#97. Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
Iyanla Vanzant
#98. Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief and, most of all, fear.
Joan Rivers
#99. Sending children away to get control of their anger perpetuates the feeling of 'badness inside them ... Chances are they were already feeling not very good about themselves before the outburst and the isolation just serves to confirm in their own minds that they were right.
Otto Weininger
#100. Our goal, then, is not to eliminate the feelings of anger from our parental repertoire. We couldn't, even if we wanted to. Rather, it is to find ways to express ourselves when we are angry that do not hurt, insult, demean, or inspire revenge and rage in our children.
Nancy Samalin
