Deborah Sandella Famous Quotes & Sayings

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Top 46 Deborah Sandella Quotes

#1. We are created with life's inherent sense of order and urge to thrive. - Author: Deborah Sandella
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#2. When your concern is about future safety, anxiety arises. - Author: Deborah Sandella
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#3. Giving a voice to your feelings is a necessary personal freedom. - Author: Deborah Sandella
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#4. When we pay attention and listen instead of denying, suppressing, fearing, or disliking our spontaneous feelings, we gain great access to our natural intuition. - Author: Deborah Sandella
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#5. As we appreciate our feelings, we naturally build on Descartes' 'I think, therefore I am,' to realize 'I feel, therefore I am more than I think. - Author: Deborah Sandella
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#6. Welcome the hidden messages in pain. - Author: Deborah Sandella
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#7. Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes. - Author: Deborah Sandella
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#8. Success or failure in your work and relationships is dependent on how you manage your feelings. - Author: Deborah Sandella
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#9. What you feel is what you get, regardless of what you think! - Author: Deborah Sandella
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#10. Your feelings have a natural shelf life. - Author: Deborah Sandella
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#11. Neutral experiences are easily forgotten. - Author: Deborah Sandella
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#12. Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden. - Author: Deborah Sandella
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#13. The first and immediate thing to do when you find yourself stuck in terror is to breathe! - Author: Deborah Sandella
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#14. As adults, our central motivators continue to be maintaining comfort and avoiding discomfort. - Author: Deborah Sandella
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#15. Feelings naturally arise as passing states of awareness and are not part of us - rather, they give feedback and then expire. - Author: Deborah Sandella
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#16. The essential function of feelings is to provide feedback and pass through us organically like water flows in a river. - Author: Deborah Sandella
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#17. No matter how you look at it, you are both humanity and presence. - Author: Deborah Sandella
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#18. Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes. - Author: Deborah Sandella
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#19. The head is in charge of thinking; the heart is in charge of feeling; and the spirit realizes the creative, infinitely thriving power of life while imagination acts as translator and synthesizer. - Author: Deborah Sandella
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#20. When we see ourselves through another's eyes, we gain valuable insight and direction. - Author: Deborah Sandella
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#21. Anger is fleeting, whereas hostility is enduring. - Author: Deborah Sandella
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#22. When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone. - Author: Deborah Sandella
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#23. My feelings are intelligent, directive, and revealing
From the inside out they rise, flow, reveal
Uncovering, releasing, freeing
Reshaping my experience
Lifting my mood - Author: Deborah Sandella
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#24. The gift of beauty can be found in ugly feelings. - Author: Deborah Sandella
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#25. Looking through a metaphoric lens, we are the riverbank, and the water flowing through us is emotion. - Author: Deborah Sandella
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#26. The intellectual and constant retelling of a victim story becomes a broken record, deepening the groove of helplessness in the nervous system. - Author: Deborah Sandella
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#27. Precious few of us stop to think about what we're feeling. - Author: Deborah Sandella
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#28. Imagination is magical and practical at the same time. - Author: Deborah Sandella
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#29. The emotional brain existed long before the rational brain. - Author: Deborah Sandella
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#30. Both thinking over feeling provide vital feedback to support your survival and help you flourish. - Author: Deborah Sandella
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#31. We hold on to what we are trying to avoid. - Author: Deborah Sandella
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#32. Imagining a virtual mentor evokes a genuine feeling of being supported and loved. - Author: Deborah Sandella
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#33. The underbelly of envy and jealousy is an unconscious holding back of yourself. - Author: Deborah Sandella
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#34. Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body. - Author: Deborah Sandella
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#35. Feelings are constantly changing and creating different body experiences even when we are oblivious to them. - Author: Deborah Sandella
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#36. Feelings are spontaneous and organic like breath. Allow them to leave and you'll know the same relief as when you exhale. - Author: Deborah Sandella
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#37. Writing allows you the unique and uncensored expression of whatever wants to be spoken. - Author: Deborah Sandella
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#38. To allow uncomfortable feelings is to be fully alive because it opens the emotional faucet that also supplies joy and excitement. - Author: Deborah Sandella
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#39. Loosening sticky emotion is like unsticking glue - find the stuck spot and gently give it attention so it can come apart. - Author: Deborah Sandella
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#40. Allowing yourself to become empathic to the point of being traumatized by another's experience is unnecessary and ineffective. - Author: Deborah Sandella
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#41. Anger and hurt are two sides of the same coin. - Author: Deborah Sandella
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#42. Life constantly challenges us; it's not personal, just the natural process of growth and evolution. - Author: Deborah Sandella
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#43. The language of feelings is not linear, logical, and verbal like the language of thinking. - Author: Deborah Sandella
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#44. We avoid thinking about how we feel, while at the same time, we can't stop thinking about how we feel. - Author: Deborah Sandella
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#45. Imagination is the readily available, no-cost communicator that translates emotion into form for the mind to comprehend and use. - Author: Deborah Sandella
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#46. When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit. - Author: Deborah Sandella
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