Top 100 A Fitness Quotes
#1. Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.
Auliq Ice
#2. A substantial daily intake of alcohol was the perfect way to stay in shape.
Simon Napier-Bell
#3. The physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.
John F. Kennedy
#4. Is there a spot on earth where such a man is unknown, an ominous survival testifying to the eternal fitness of lies and impudence?
Joseph Conrad
#6. I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.
Eva Green
#7. The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.
Rabindranath Tagore
#8. Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.
Romain Grosjean
#9. She had ... the glimmerings of a sense of humour - which is simply another name for a sense of the fitness of things.
L.M. Montgomery
#10. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
#11. The ability to sign a cheque is the least reliable guide to a company's fitness.
David Plowright
#12. To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story.
Noah Feldman
#13. I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
Karisma Kapoor
#14. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
#15. You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear.
Jen Lancaster
#16. When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.
Cesar Millan
#17. As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.
Suzi Quatro
#18. If you want it bad enough, you'll find a way to make it happen.
Cassey Ho
#19. Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.
Arnold Schwarzenegger
#20. My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has become the imperative of our middle age. The heaviest burden of guilt we carry into our forties is flab. Our sense of failure is measured by the grade on a stress test.
Ellen Goodman
#21. I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
Linda Evangelista
#22. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Neil DeGrasse Tyson
#23. I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
Raquel Welch
#24. A war fitness conference some time ago declared that the highest form of recreation is to go to church. The word recreation should be written re-creation. More real rest can be gained from an hour and a quarter of worship under these circumstances than by eighteen holes of golf.
Norman Vincent Peale
#25. Physical fitness is vital for the optimal function of the brain, for retardation of the onset of serious arteriosclerosis which is beginning to appear in early adult life, and for longevity, and a useful and healthy life for our older citizens.
Paul Dudley White
#26. Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
Ashleigh Brilliant
#27. Though ugliness be the opposite of beauty, it is not the opposite to proportion and fitness; for it is possible that a thing may be very ugly with any proportions, and with a perfect fitness for any use.
Edmund Burke
#28. Fitness begins with initiative and continues with consistency. The six pack abs is a byproduct of being healthy.
Hrithik Roshan
#29. Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck
you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.
Chalene Johnson
#30. Running is one the best solutions to a clear mind.
Sasha Azevedo
#31. By simply braking down the task into more manageable pieces much can be accomplished in a year.
Annika Sorensen
#32. Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.
Deepak Chopra
#33. The bicycle is a curious vehicle. Its passenger is its engine.
John Howard
#35. Art, in other words, betrays a sexy mental fitness.
Sam Kean
#36. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
#37. Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
Jahangir Khan
#38. I'm a part of a team, and I'm no better or any worse than any single player on this team. That's the approach I've always had and will continue to have. It's not about me. It has never been all about me. If it had, this would have been a really lonely journey.
Mia Hamm
#39. Irony: a contradictory outcome of events as if in mockery of the promise and fitness of things,
Celeste Ng
#40. You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
Michael Greger
#41. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!
The Fitness Doc
#42. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
#43. When I was a little kid growing up in Iceland, I always dreamed about creating something that could have an impact on the whole world, and even as a young boy I was passionate about fitness and sports.
Magnus Scheving
#44. I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Arjun Rampal
#45. Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
#46. Dez, on the other hand, was pure backcountry Pennsylvania; a blue-eyed blonde who could have been a model for fitness equipment if not for what JT personally viewed as an overactive redneck gene.
Jonathan Maberry
#47. No man will be kept in hell loner than is necessary to bring him to a fitness for something better. When he reaches that stage the prison doors will open and there will be rejoicing among the hosts who welcome him into a better state.
James E. Talmage
#48. Virat Kohli has so far shown that he has more ability and talent than anybody else, and if he can play till 32 or 34 with same fitness and without injuries, he will come to a point where not even Vivian Richards neither Sachin Tendulkar had such a record.
Kapil Dev
#50. Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.
George A. Sheehan
#51. No one's ever achieved financial fitness with a January resolution that's abandoned by February.
Suze Orman
#52. If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.
Rajiv Misquitta
#53. What's your usual gig?"
"Physical fitness coach. I find it rather humdrum. Your assignment will be a welcome break in the quotidian ennui.
Julian May
#54. It shouldn't take a life-changing event to spark change in your life.
Shaun Hick
#55. This fitness thing is blown out of proportion. What am I going to do on a treadmill - smoke a cigarette and drink a diet Coke?
John Daly
#56. Not all races are run on a track. And not all finish lines are marked by ticker tape.
Toni Sorenson
#57. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Vinoba Bhave
#58. Heart disease is not a Lipitor, Crestor or even an "anacetrapib" deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.
Mark Hyman, M.D.
#59. If you make lots of little changes to your lifestyle, you'll need to make time to have some fun too, otherwise life can get a little boring.
Auliq Ice
#60. Contrary to popular cable TV-induced opinion, aerobics have nothing to do with squeezing our body into hideous shiny Spandex, grinning like a deranged orangutan, and doing cretinous steps to debauched disco music.
Cynthia Heimel
#61. I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Rachel Blanchard
#62. Running is the right thing to do! I am free, healthy with a good complexion. It is that automobile addict who should be ashamed: driving in a sealed car in warmed-over carbon monoxide and smoking a seegar. I am the Goddess! He is a bug in a monkey nut!
Brenda Ueland
#63. For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.
Jenson Button
#64. Recent studies show that people who exercise their minds with stimulating activities throughout their entire lives have a 35-40 percent less chance of developing symptoms of dementia.
Mike Rabe
#65. Train Like an Athlete, Eat Like a Bodybuilder.
Elliott Hulse
#66. If you haven't got your health you haven't got anything' but it's true. I used to think that physical fitness fanatics were a pain. I used to claim that there was more to life than feeling fit: like booze and smokes.
Allen Carr
#67. Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
Jane Fonda
#68. My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong.
Booboo Stewart
#69. A healthy body is a platform for flourishing a healthy mind.
Pawan Mishra
#70. I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
Richard C. Armitage
#72. In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.
Ben Greenfield
#73. You know how some people are unlucky in love? I was always unlucky in exercise. I'd get into a relationship with a workout program or guru, we'd go steady for a few intense months, and then we'd have a really ugly breakup.
Alissa Nutting
#74. Can any man have a higher notion of the rule of right and the eternal fitness of things?
Henry Fielding
#75. A Darwinian nation of economic fitness abhors idleness, dependence, non-productivity.
Simone De Beauvoir
#76. I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture.
Sarah Parish
#77. When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.
Abby Wambach
#78. Getting older is inevitable--being old is a choice.
Cheryl L. Ilov
#79. Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
Gordon Strachan
#80. I swim like a fish and I have an amazing kick.
Gordon Ramsay
#81. My major form of exercise is jumping to conclusions.
J. A. Jance
#82. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
Jeanette Jenkins
#83. I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.
David Ginola
#84. Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
Christopher Earle
#85. There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?
Janet Jackson
#86. I am pretty diligent with my fitness routine. I am not like a crazy workout-holic, but I stay active.
Bailey Chase
#87. I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
Oscar Pistorius
#88. Our growing softness, our increasing lack of physical fitness, is a menace to our security.
John F. Kennedy
#89. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.
Lisa Jey Davis
#90. Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
Rahul Dravid
#91. Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn't going to get the job done.
Jim Rohn
#92. Man may rest in the eternal fitness; he may abide in the everlasting; and roam from the beginning to the end of all creation. He may bring his nature to a condition of ONE, he may nourish his strength; he may harmonise his virtue, and so put himself into partnership with God.
Zhuangzi
#93. I am not a fitness freak, but I do my regular exercises.
Uday Kiran
#94. We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.
John F. Kennedy
#95. Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
Charles M. Schulz
#96. Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Subodh Gupta
#97. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
#98. I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.
Gwyneth Paltrow
#99. If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!
Denise Austin
#100. Every corporeal substance, so far forth as it is corporeal, has a natural fitness for resting in every place where it may be situated by itself beyond the sphere of influence of a body cognate with it.
Johannes Kepler
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