To Workout Quotes

#1. I do a lot. I don't like to sit still. I am pretty spontaneous. I like to cook a lot. I like to eat. I like to workout, surf, read, write, and create. I am always working on a couple of projects that I always have and need to put more time into.

Michael B. Jordan

#2. My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

Apolo Ohno

#3. I'm super athletic and I love to work out, and obviously I need to workout for my industry as well, but I love learning something and developing that skill and feeling strong. Girls who can kick butt are hot.

Jessica Clark

#4. Most people who see me in pictures know what I look like. I'm going to continue to try to workout to maintain, but I'm not going to continue looking like that - that's a result of training, and that would probably drain me out. I'd be exhausted.

Dara Torres

#5. The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success

Bill Loguidice

#6. I always took my workouts serious because I have a football background. I came from football, so when I got to baseball, I continued my football workouts in the offseason.

Frank Thomas

#7. Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle.

Dorian Yates

#8. There is no quick easy way to the body you want ... commit yourself now to your workout and get started.

Tracy Anderson

#9. I am very, very strict with my workout regimen; not so much with my food, because I'm always working out, so I can allow myself to be a bit more naughty!

Barbara Fialho

#10. When Boston and Orlando told me they were going to pick me at 21 and 22, I figured I don't need to do a workout for a second -round team. Boston and Orlando never drafted me because they said I was too skinny and no European point guard will make it in the League.

Tony Parker

#11. So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.

Derek Jeter

#12. That's the thing I'm worst at: resting. I have to be forced to do it. Sometimes I think of loopholes. 'Oh, I'm just going for a walk, up a dune that's 45 degrees, but I'm walking, so it's not a workout.'

Ronda Rousey

#13. I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

Sam Bradford

#14. Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.

Summer Sanders

#15. I don't do guilt, but if I were to squint in that direction, it's probably enjoying simple computer games like Zuma. But I regard such things as part of my hand-eye coordination workout.

Jo Beverley

#16. There's no reason to stereotype yourself. Doing math is like going to the gym - it's a workout for your brain and it makes you smarter.

Danica McKellar

#17. Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses.

Tom Platz

#18. He turned to shut and lock the door, then
came close, his gaze touching her features. "I missed you, Holly."
Her heart caught painfully. The poor organ seemed to be getting
quite the workout lately.

Jill Shalvis

#19. As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week.

Reg Park

#20. Some days I don't have time for a full workout, but I do have to dry my hair, right? So rather than just stand there blow-drying, I do several kinds of leg squats at the same time. I believe in multitasking.

Christie Brinkley

#21. Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.

Pat Williams

#22. You need to feel as good as you can before you start a workout. So what you wear to the gym is important.

Oliver Hudson

#23. When your liver and muscles become filled with glycogen, any glucose remaining in the bloodstream that isn't used in "real time" by your brain or muscles (such as during an intense workout) gets converted into triglycerides in the liver and sent to fat cells for storage.

Mark Sisson

#24. Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."

Jack LaLanne

#25. I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.

Michelle Obama

#26. I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love to get the latest Hip-Hop because it really pumps me up and inspires me to get that workout on.

Morris Chestnut

#27. In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.

Kim Raver

#28. There is nothing like chess to keep the brain smart, and give it a workout.

Arnold Schwarzenegger

#29. I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the intensity of my workouts.

Michael Redd

#30. After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

Troy Polamalu

#31. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

Henry Rollins

#32. You need to be dedicated to your workout, whatever you choose.

Tracy Anderson

#33. Women always ask me how to get back in shape after having a baby. I always say, 'Know when's the right time for your workout and commit to doing it.'

Kourtney Kardashian

#34. At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

Juan Manuel Marquez

#35. As long as I get those running shoes on, then there's no turning back, and I have to go for that run. As long as you've got those workout clothes, you've got them on, you've got to go.

Kim Raver

#36. Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.

Munia Khan

#37. Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.

Lauren Fleshman

#38. Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

James Maslow

#39. I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.

Lee Labrada

#40. I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

Ana Ortiz

#41. If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.

Matthew McConaughey

#42. I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

L'Wren Scott

#43. I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

Derek Jeter

#44. A nice quick workout is the stairs; it takes me five minutes to do 24 floors.

Amy Jo Martin

#45. A buddy will keep you honest and add a dimension of fun to your workout.

Bill Toomey

#46. I actually have a little routine I do before every shoot. I put a face mask on before bed and make sure I go to sleep early. Then, I get up early and make myself breakfast and get in a workout.

Erin Heatherton

#47. Fear is the workout we give ourselves imagining what will happen if things don't work out ... Worry is our effort to imagine every possible way to avoid the outcome that is causing us fear, and failing that, to survive the thing that we fear if it comes to fruition.

Seth Godin

#48. Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

Channing Tatum

#49. Don't measure anything unless the data helps you make a better decision or change your actions.
If you're not prepared to change your diet or your workouts, don't get on the scale.

Seth Godin

#50. I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.

Jill Wagner

#51. As soon as I get time, I want to start to do some fight training. I tried a little boxing once with my personal trainer back in L.A. - it's such a good workout, and it's a good skill to have, especially in my industry, since sometimes you have to do stunts and fight scenes.

Katia Winter

#52. I'm not the kind of guy who tries to run between the drops. Sometimes you gotta get a little wet to reach your destination

Erik Fankhouser

#53. Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.

Rachel Sklar

#54. Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat.

Dan John

#55. I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.

Troy Polamalu

#56. I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.

Bethany Mota

#57. A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'.

Jackie Warner

#58. First up, get rid of Luke.
Second, go workout with Riley.
Third, get some work done.
Fourth, learn how to become a lesbian.

Kristen Ashley

#59. Just because they're going to the gym, a lot of guys wear old T-shirts that look like they've been lying in the closet for 15 years. My workout clothes have to work.

Henrik Lundqvist

#60. Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

Demi Lovato

#61. My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

James Lafferty

#62. Thailand's been good. Mike Swick and his camp there have been awesome. I initially went there on the 12th week and was going to finish my camp here for the last eight weeks but instead I just stayed the whole time.

Soa Palelei

#63. You can't tell a kid that it's time to exercise; that's a turn-off ... you have to say 'Let's go to the park and have some fun.' Then you get them to do some running, play on the swings, practice on the balance beam, basically get a full workout disguised as play.

Arnold Schwarzenegger

#64. Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Marcus Samuelsson

#65. Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'

Summer Glau

#66. I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.

Jennie Finch

#67. I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.

Arthur L. Williams Jr.

#68. Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great.

Laurence Shahlaei

#69. I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy.

Darby Stanchfield

#70. You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it's a great workout. I love it.

Colin Farrell

#71. Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.

Kacy Catanzaro

#72. For me, when I'm not working, the day goes by so fast. I never have enough time - getting a manicure, getting a pedicure, getting my workout in, making sure that I ate healthy. Those things can become treacherous to the mind.

Jill Soloway

#73. I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

Steve Blake

#74. What good is it to look like Tarzan and play like Jane?

John Welborn

#75. It's been great having my little girl. It's like having a workout 24 hours a day. I don't need to go to the gym! I'm chasing after my daughter everywhere she goes.

Cam Gigandet

#76. I was introduced to spinning. It was so intense! It's the hardest workout you've ever done, and afterwards you feel amazing.

Scott Michael Foster

#77. All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Sophia Bush

#78. Too bad Justice refused to let him toss live grenades to the side of the course. That would add motivation. He knew from personal experience. His personal best time for a quarter-mile run had been in Africa - while being chased by an angry rhino. Imminent death made for a great workout.

Susan Mallery

#79. I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money.

Kevin Meaney

#80. I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.

Paul Stanley

#81. I've heard of sweatin' to the oldies, but this was like drowning to the moldies." - Cher

Randi Reisfeld

#82. Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.

Odette Annable

#83. You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic.

Mark Rippetoe

#84. The workout regime he'd developed to keep his head on straight the past year had reaped positive results. Go figure - total life destruction looked good on him. He

Darien Cox

#85. In all honesty, as you grow older, you understand how important it is to give everything in every workout, training session and match. When you're younger, you think game and practice are different. The sooner you understand they aren't, the better.

Jozy Altidore

#86. I never stay away from workouts. I work hard. I've tried to take care of my body. I'll never look back and say that I could have done more. I've paid the price in practice, but I know I get the most out of my ability.

Carl Yastrzemski

#87. I realize that people won't even download the entire album and might just download a song or two and put it in a playlist for a workout or in the background while people do dishes. That's fine and I can't dictate how people listen to my music, but I structure records the way I listen to records.

Mikal Cronin

#88. Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.

Kim Smith

#89. Hiking is the best workout! ... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.

Jamie Luner

#90. This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

Lindy Booth

#91. I do own a unicycle, which I use for workout purposes as opposed to doing tricks.

Jay Duplass

#92. When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!

Richard Simmons

#93. Explore your limits and get to know yourself. You'll never feel more real than after the hardest workout, the longest run, the toughest week, or the best race of your life. Constantly make your own standards tougher.

Luke Watson

#94. I love playing tennis. To me this is not a workout, but a fun extracurricular activity I do with friends so it doesn't feel like I'm working out.

Ana De La Reguera

#95. I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M.

Laila Ali

#96. When I'm older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors.

Aly Raisman

#97. You may look like a chick now Westley, but you've still got game.
Of course I do and if you weren't so easy to score on I might actually get to use it sometimes. This was barely a workout.
Girl, if you were looking to score all you had to do was say so. You have no idea how easy I can be.

Kelly Oram

#98. I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.

Steve Reeves

#99. I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

Alison Sweeney

#100. It gives the listener a good workout, to listen to the music, the same as it does us to play it.

Jim Sullivan