Strength Training Sayings

#1. I travel and climb about eight months a year. That's pretty great training in itself. When I am home, I do a lot of bouldering, gym climbing, and specific strength training in a effort to get stronger for climbing.

Tommy Caldwell

#2. Hard work ain't so easy, strength training is just plain old hard work and it ain't easy.

Mike Berry

#3. For the off-ice training, I do basic strength training, and for the on-ice training, I practice jumps, spins, steps, and my new long program with my new coach Peter Oppegard.

Kim Yuna

#4. I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.

Rhea Seehorn

#5. I'll do strength training in my dressing room between shoots, and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing, but I usually end up getting caught.

Alison Sweeney

#6. Heavy resistance strength training (loads 85% 1RM) appears to evoke significant gains in maximal eccentric muscle strength.

Marco Cardinale

#7. I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

Jorge Cruise

#8. Strength training with weights really does improve running.

Dana L. Ayers

#9. What I didn't know until then was that loving someone and feeling loved in return was the best exercise for the heart, the strength training needed to do more than simply make it through life.

Dinaw Mengestu

#10. I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

David H. Murdock

#11. Lack of Confidence, low Self-Esteem, and depleted Mojo are symptoms of inadequate Strength Training.

Steve Ilg

#12. A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because we're always on the go!

Heather O'Reilly

#13. I dance but I also work out. I run, do strength training ... you name it. I've got to!

Laurieann Gibson

#14. My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

Samantha Stosur

#15. Finished their compulsory training under universal service and were between the ages of twenty-three and thirty-four were classed as reserves. Upon mobilization the youngest classes filled out the regular army units to war strength; the others were formed into reserve regiments,

Barbara W. Tuchman

#16. In my opinion, the teaching, rearing, and training of children requires more intelligence, intuitive understanding, humility, strength, wisdom, spirituality, perseverance, and hard work than any other challenge we might have in life.

James E. Faust

#17. No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Socrates

#18. When we acknowledge our inability to mother our children apart from the Lord's provision and strength, we honor God. Of course we are not able to do this work of raising children and training them in the instruction of the Lord. That's why we desperately need the Lord!

Gloria Furman

#19. Miguel Indurain, five-time winner of the Tour de France, reported a resting heart rate of only 28 bpm. The reason for this is that, with appropriate training, the heart muscle increases in both size and strength.

Roy Benson

#20. Scholes is the best English player. Intelligence, technique, strength ... all the attributes are there. At Manchester United I saw what he could do on the training field. Phew!

Laurent Blanc

#21. I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

Chloe Sevigny

#22. These are the six ways of courting defeat - neglect to estimate the enemy's strength; want of authority; defective training; unjustifiable anger; nonobservance of discipline; failure to use picked men ...

Sun Tzu

#23. Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

Bruce Lee

#24. Writing a long novel is like survival training. Physical strength is as necessary as artistic sensitivity.

Mohsin Hamid

#25. Strength; just the ability to generate a focused thrust with speed. But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else. Clearing the mind to being open and appropriately responsive is the key.

David Allen

#26. Training the will in trivial and grave matters increases its strength and flexibility, and enables man to constantly strive and persevere.

Ameen Rihani

#27. The strength of the scientific establishment in any country is related to its general level of education, not only in supplying large numbers of eager minds for further training, but also in ensuring a public opinion that holds science in esteem and approves financial support.

Arthur Lewis

#28. I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

Andrew Luck

#29. You can't forge a relationship with learned helplessness, you can only force one and it will always be tenuous. There is always the possibility the peregrine will rediscover the strength of his heart.

Rebecca K. O'Connor

#30. Yes, it hurts to fall
ache, tenderness
- but each scar is a sign your system is working.

Kelli Russell Agodon

#31. To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means ... the muscles are forced to grow stronger and bigger

Nasser El Sonbaty

#32. Some are born strong and others are made strong.

J.R. Rim

#33. 'Swan Lake' is the most difficult thing to portray for a female ballet dancer; it really requires such specific qualities of articulation, agility, strength, and the arm work is something that takes a lot of training.

Benjamin Millepied

#34. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

#35. You people get so closed up inside those little brains. Their structure changes in response to thought, you know, like your muscles respond to use. The used parts bulk up. Bad training develops uneven strength; it takes time and painful work to balance unbalanced muscles.

Max Gladstone

#36. We want climbers to be extremely fit, but we also want you to understand how strength works in climbing and to use training methods that closely resemble the performance demands required by the routes you select.
The

Dan Hague

#37. And he realized then that he had not lost all those times in the training square because he lacked the skill, or the strength, or even a hand. He had lacked the will. And somewhere on the South Wind, somewhere in the trackless ice, somewhere in this ancient ruin, he had found it.

Joe Abercrombie

#38. Believe me. Your hardship, tears and sorrows you are facing now are the training of your spirit. The strength you learn from there brings you more love and smiles in your future. Wherever you are, love all the people around you like your family. then you are not alone anymore.

Hiroko Sakai

#39. At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified.

D'Brickashaw Ferguson

#40. The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Ken Doherty

#41. I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done.

Jaime King

#42. Training fighters is like trying to catch a fish. It's technique, not strength.

Angelo Dundee

#43. My idea of recreation in those busy years, was to leave the porpoise training for an hour or two, round up a bunch of children, and go play at training the ponies. I don't know where I found the strength.

Karen Pryor

#44. Although it is important to study and train for skill in techniques, for the man who wishes to truly accomplish the way of budo, it is important to makehis whole life in training and therefore not aiming for skill and strength alone, but also for spiritual attainment.

Mas Oyama

#45. Tennis lessons westlake village provide a good coaching for youngest.Because that are very experiance men in tennis.His students on the importance of strength and agility training as well as mental and psychological strength and the roles they play within the game of tennis.

Various

#46. I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.

Ryan Hall

#47. Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.

Arnold Schwarzenegger