Sad Or Angry Quotes

#1. I'm not used to writing about happy emotions, I'm just used to pulling from my sad or angry - happy emotions are very hard for me to portray in music.

Melanie Martinez

#2. All of the struggles and difficult times have taught me lessons and made me who I now am. I realize that my emotions are a choice. I get to choose how I react to any given situation. If I find myself sad or angry, it is my choice how long I stay there or if I want to start to feel better.

K.L. Clarke

#3. My belief is that if I can achieve that level of entertainment by making the audience happy or sad or angry, then I have succeeded as an actor and have done my job. The profits and the fame as an actor will eventually surface, but first and foremost comes the work as an actor.

Cole Hauser

#4. Everybody happy and no one ever sad or angry, and every one belonging to every one else ...

Aldous Huxley

#5. With Facebook, you're not really allowed to be unhappy. Think about it: There's only a like button. Yes, you can be angry, but it's only lighthearted rage. On Reddit, perhaps because you can be anonymous, people are willing to be openly sad or angry. They are more honest.

Yishan Wong

#6. I'm very sensitive. I remember, as a kid at school, if someone in the classroom was sad or angry, it could have a great impact on me.

Aurora Aksnes

#7. When writing for children, it's important to keep in touch with our own inner child. What frightened them, made them happy, made them sad or angry?

C.J. Heck

#8. If she's sad or upset or angry, she needs to be alone-she fears a man dismissing her womanly tears.

Gillian Flynn

#9. Physiological arousal or activation drives people to talk and share. We need to get people excited or make them laugh. We need to make them angry rather than sad.

Jonah Berger

#10. The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving.

Sue Fitzmaurice

#11. Most of the time I write my best songs just from feeling a strong emotion, so whether I'm just really angry or really sad or really happy, I immediately sit down at a piano and I begin writing a song.

Ella Henderson

#12. The skills of becoming happy turn out to be almost entirely different from the skills of not being sad, not being anxious, or not being angry.

Martin E.P. Seligman

#13. In her sleep?" I couldn't believe it. "How did she say it? I mean, did she sound angry?"
He frowned. "I don't know how she said it."
"Come on try to remember. Was it sad like this ... Owen? Or was it kind of sweet like this ... Ownen? Or was it-

Suzanne Selfors

#14. I get to play characters that kind of shock people and I enjoy doing that. I like characters that have meaning and get people in the heart. I want to be able to get people to cry or make people angry or sad.

Alexa Vega

#15. Listeners instinctively detect that when we lower the usual pitch of our voice, we are sad, and when we raise it, we are angry or fearful.

Leonard Mlodinow

#16. I am not angry or sad or happy to see you. I could not give a shit. You don't even ripple.

Gillian Flynn

#17. You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a 'negative person.' It makes you human.

Lori Deschene

#18. Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.'

Dalai Lama

#19. You discover that a "bored person" is not who you are. Boredom is simply a conditioned energy movement within you. Neither are you an angry, sad, or fearful person. Boredom, anger, sadness, or fear are not "yours," not personal. They are conditions of the human mind. They come and go.

Eckhart Tolle

#20. Anger is not a real feeling. Every time in my life I've ever been angry, it's because I was scared, or because I was sad and I didn't know it. Anger doesn't just come out of a vacuum.

Damon Lindelof

#21. Therapists are less likely to perceive a black woman as sad; instead they see her as angry or anxious.

Melissa V. Harris-Perry

#22. Envy the fire, for it is either going or not. Fires do not feel happy, sad, angry. They burn, or they do not burn.

Robert Jackson Bennett

#23. It is you who are choosing, in any moment, to be happy or choosing to be sad, or choosing to be angry, or forgiving, or enlightened, or whatever. You are choosing.

Neale Donald Walsch

#24. 'I Know You Care' is about my dad. And I haven't seen him for a long, long time. And my parents divorced when I was really young. And I guess I just wanted a - it was my way of saying that I wasn't bitter or angry anymore. I was just sad and just felt like something was missing.

Ellie Goulding

#25. An angry woman is a bitch. An angry man is strong, whereas, a sad man or a fearful man is a wimp. A sad or fearful woman is frail.

Irene Tomkinson

#26. When I write lyrics, it's only when I'm angry or hurt or sad. So lyrically it's never really easy going. And the music is always really intense.

Henry Rollins

#27. Libby wasn't a big talker - Michelle and Debby seemed to hog all her words. She made pronouncements: I like ponies. I hate spaghetti. I hate you. Like her mother, she had no poker face. No poker mood. It was all right there. When she wasn't angry or sad, she just didn't say much.

Gillian Flynn

#28. One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.

Martin Seligman

#29. I only write when I'm angry or sad, so because that's when I just have to write ... If I'm having a good time and I'm happy and things are going really well, why would I want to stop what I'm doing to go and write at the piano?

Fiona Apple

#30. The things that make us sad, the things that make us righteously angry, or the things we care about that others don't are often a key that unlocks our reason for living. It's our burden.

Craig Groeschel

#31. Two or three notes of music can instantly make you feel sad or tense or afraid or angry. To do that in words is much more difficult.

Anthony Daniels

#32. I suggest you all ask your mothers to make you some smiles and keep them in your pockets. If you ever find any one feeling sad or frightened or angry, then you can give them a smile and you will see what a change takes place.

Deepak Menon

#33. You go to bed angry or sad enough, you can wake up just about anywhere

Jessie Atkin

#34. Happy people create happiness; it's the most contagious energy on Earth. Fearful, sad, angry, or miserable people only tend to spread these same qualities, even if working in the name of social conscience.

Dan Millman

#35. I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet.

Kate Christensen

#36. I just want real reactions. I want people to laugh from the gut, be sad from the gut - or get angry from the gut.

Andy Kaufman

#37. Of course, I get angry. Of course, I get sad. I have a full range of emotions. I also have a whole smorgasbord of ways of dealing with my feelings. That is what we should give children. Give them ... ways to express their rage without hurting themselves or somebody else. That's what the world needs.

Fred Rogers

#38. It would be easy to become a victim of our circumstances and continue feeling sad, scared or angry; or instead, we could choose to deal with injustice humanely and break the chains of negative thoughts and energies, and not let ourselves sink into it.

Erin Gruwell

#39. Man is never his emotions and that all feelings are ephemeral- that no one is truly genuinely ecstatic, sad, angry or passionately in love forever, which means emotions are never to be trusted.

Lourd De Veyra

#40. Everything anyone has ever felt
is a variation of 'sad' or 'happy' or 'angry'
everyone feels the same things over and over again

Mira Gonzalez

#41. My parents were mourning the death of my sister. She was killed in a car accident before I was born, and I didn't know she existed until I was 13 or 14 years old. I knew I was growing up in a house where people were angry and sad.

Andrew Hudgins