Quotes About Your Body Weight

#1. I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.

Andie MacDowell

#2. Never order food in excess of your body weight.

Erma Bombeck

#3. I do this system called TRX. It was developed by a Navy SEAL and is basically a simple cord that you can wrap around something anywhere, anytime, and you use your body weight as resistance. We installed one in our home gym, but you can also attach it to a tree. It's very easy to travel with.

Elizabeth Banks

#4. Plyometrics. Hate them. Enough already. Jumping around, using your own body weight is so hard to me. How did we do it as kids?

Sarah Shahi

#5. PiYo gives you hardcore definition, intense calorie burn, and allover strength - without weights, without jumps, and without destroying your body.

Chalene Johnson

#6. To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!

Suzanne Somers

#7. When you are portraying somebody that has a very specific emotional weight, you feel like you're really starting to abandon your own body and go to someplace else.

Javier Bardem

#8. It's fun to change your body and find new things that your body does because of the weight.

Nick Nolte

#9. Eating Paleo just leans you down and slims you up and takes that little layer of fat and water-weight right off your body.

Jessica Biel

#10. I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.

Misty May-Treanor

#11. Body weight is the enemy of running performance. Running is, after all, a continuous fight against gravity. With every stride you take your body must be lifted completely off the ground, because all of the progress you make when running is made while your body is airborne. What's

Matt Fitzgerald

#12. It's normal to gain weight during pregnancy. It's something that has to happen to your body.

Carnie Wilson

#13. Weight is all about calories (sorry, it is). If your body needs 2,000 calories per day to maintain its weight, those calories can come from just about anything digestible.

Shannon Sorrels

#14. Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Robert Cheeke

#15. You get leafy greens in your body first thing in the morning and you'll lose a lot of weight.

Christopher McDougall

#16. Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.

Golda Poretsky

#17. Your ideal body weight as an ectomorph at 6' 0 will be 214.378 lbs. There. Happy? And if you lose or gain a pound, I will have you killed. It is important to be ideal.

Mark Rippetoe

#18. The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.

Bob Hope

#19. I could kiss you forever," she murmured against his lips, sucking at the lower one, playing with the upper, his body weight a luscious pressure. "I love feeling you against me."
"You say such things, Elena. You will make me your slave.

Nalini Singh

#20. Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

Jay Woodman

#21. The easiest way to get your body back after baby is to not gain too much weight during your pregnancy!

Constance Marie

#22. For me, my 50s was the decade when my tolerance for heels faded. I'm in good shape and, at 8 st. 3 lb., I'm still the same weight I was in my 30s, but as you get older, the weight of your body shifts somehow.

Marie Helvin

#23. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple.

Geneen Roth

#24. Three Miracles of weight loss and health gain
First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions.

Celso Cukierkorn

#25. Your brain is the "greediest" organ in the body; the resting brain uses oxygen and glucose at 10 times the rate of the rest of the body. Thus, even though the brain makes up less than 2.5 percent of total body weight, it is responsible for 20 percent of the body's energy consumption.

Patricia Wolfe

#26. No shame in loving an ain't-shit man, long as you get it out your system good and early. A tragic woman hooks into an ain't-shit man, or worse, lets him hook into her. He will drag her until he tires. He will climb atop her shoulders and her body will sag from the weight of loving him. Yes,

Brit Bennett

#27. Your body has enough weight for you to be in perfect condition just working against yourself.

Jean-Claude Van Damme

#28. Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?'

Christian Bale

#29. Our bodies don't know how to digest these 'food like' products resulting in stress and weight gain! Nourish your body with real foods and it will shine for you.

Jason Vale

#30. Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.

Harry Papas

#31. See what it is you would like to attract into your life. See how you would like your business to go, your relationships to go, and even your body to go in terms of overcoming addictions and dealing with weight and health issues.

Wayne Dyer

#32. Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you?

Marisa Miller

#33. People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

Richard Simmons

#34. Permanent weight loss doesn't come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

Jennifer Hudson

#35. I shall have a great advantage over you, Mr. Gerry. When we are all hung for what we are now doing. From the size and weight of my body I shall die in a few minutes, but from the lightness of your body you will dance in the air an hour or two before you are dead.

Benjamin Harrison

#36. And when he
catches me
off guard
and says
'i love you'
i catch him
off guard
and say 'i need your help.

David Levithan

#37. Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.

Jean Nidetch

#38. If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

Kenneth H. Cooper

#39. Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Ann Richards

#40. You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing.

Lisa Jey Davis

#41. Making negative assumptions based on a person's weight is never healthy. Overweight or thin, it sends the same damaging message: Your body does not conform.

Melissa Milne

#42. When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.

Suzanne Somers

#43. You are not your body, not your appearance. Those are only your packaging. When the physical parts of you wear out, you live on, unencumbered by the weight of flesh and beauty. You are free to soar because you were never those things. You are something more, something eternal.

Toni Sorenson

#44. It's not about weight or size or fat - weight is a measure of gravity and nothing else - it's about living joyfully inside your body, as it is, today.

Emily Nagoski

#45. While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

Mark Hyman

#46. Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing.

Tracy Anderson

#47. When you eat healthfully, your body gravitates relatively rapidly toward a better weight.

Joel Fuhrman

#48. Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates a vicious cycle. Losing weight without learning to eliminate chemicals is like a merry-go-round. And it's why dieting doesn't work.

Suzanne Somers

#49. Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.

John M. Poothullil

#50. Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true.

David Viscott

#51. I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

Vidya Balan

#52. Just saying, you have to pull your own weight. A hot body and flirting will only get you so far.

Ilona Andrews

#53. When you dance, your body just wants to find its natural weight. I'm naturally a lot more Tommy Tune than I am Wolverine.

Hugh Jackman

#54. Your looks are an important part of who you are." He winds a lock of my hair around his finger. "You wouldn't be who you are, the same personality, if you'd grown up looking different. You're a blend of your body and your soul.

Carol Riggs

#55. The weight of your body is controlled by the image in your mind.

Bob Proctor