Top 100 Quotes About Fitness
#1. I'm enjoying myself this year and for once I'm not chasing my fitness.
Jamie Redknapp
#2. Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.
Auliq Ice
#3. A substantial daily intake of alcohol was the perfect way to stay in shape.
Simon Napier-Bell
#4. We see the fitness of His death and of those outstretched arms: it was that He might draw His ancient people with the one and the Gentiles with the other, and join both together in Himself.
Athanasius Of Alexandria
#5. Fitness means you "fit" into the life that you desire.
Toni Sorenson
#6. The physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.
John F. Kennedy
#7. Is there a spot on earth where such a man is unknown, an ominous survival testifying to the eternal fitness of lies and impudence?
Joseph Conrad
#8. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
#10. Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.
Lance Armstrong
#11. No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
Toni Sorenson
#12. I believe it is the conviction of the purest men, that the net amount of man and man does not much vary. Each is incomparably superior to his companion in some faculty. His want of skill in other directions, has added to his fitness for his own work.
Ralph Waldo Emerson
#13. I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.
Eva Green
#14. What? You just got boned by your trainer and minutes later felt the need to say hello to your son?
J.D. Holmes
#15. To enjoy the glow of good health, you must exercise.
Gene Tunney
#16. Don't try to lose weight. Take delight in gaining fitness.
Alan Cohen
#17. You want me to do something ... tell me I can't do it.
Maya Angelou
#18. Safeguarding our health will allow us to fulfill our divine potential and serve others more effectively.
Toni Sorenson
#19. The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.
Rabindranath Tagore
#20. Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.
Romain Grosjean
#21. Positive thoughts revive the spirit, restore the soul and make the body healthy.
Lailah Gifty Akita
#22. When I was dealing with the eating disorder, I wanted to look like the stick-thin models, but then I started reading fitness magazines and seeing these girls with great bodies that weren't too muscular.
Torrie Wilson
#23. She had ... the glimmerings of a sense of humour - which is simply another name for a sense of the fitness of things.
L.M. Montgomery
#24. Just as you can't blindly follow fashion, you can't follow fitness, either.
Anushka Sharma
#25. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
#26. I'm still very professional about my fitness. I stay in trim as I always did.
Peter Shilton
#27. No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Tricia Cunningham
#28. Take care of your body, then the rest will automatically become stronger.
Zhuangzi
#29. The ability to sign a cheque is the least reliable guide to a company's fitness.
David Plowright
#30. To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story.
Noah Feldman
#31. My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.
Laura Prepon
#32. I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
Karisma Kapoor
#33. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
#34. You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear.
Jen Lancaster
#35. When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.
Cesar Millan
#37. On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
Mollie King
#38. As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.
Suzi Quatro
#39. If you want it bad enough, you'll find a way to make it happen.
Cassey Ho
#41. Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.
Arnold Schwarzenegger
#42. Our food should be our medicine and our medicine should be our food.
Hippocrates
#43. My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has become the imperative of our middle age. The heaviest burden of guilt we carry into our forties is flab. Our sense of failure is measured by the grade on a stress test.
Ellen Goodman
#44. Don't you dare focus your energy on the 99 reasons something can't be done. Focus on the one thing you can do and the 99 won't matter.
Toni Sorenson
#45. Godliness should promote the posture worth of exercise and fitness
Sunday Adelaja
#46. I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
Linda Evangelista
#47. If you're not doing what is best for your body, you are the one who lose.
Julius Erving
#48. It's challenging, but you have to at least try to eat right and exercise.
Joely Fisher
#50. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Neil DeGrasse Tyson
#51. I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
Raquel Welch
#52. But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?
Gary Taubes
#53. Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it!
The Fitness Doc
#54. We are all bodybuilders, so build the house you want to live in.
Rodney Page
#56. A war fitness conference some time ago declared that the highest form of recreation is to go to church. The word recreation should be written re-creation. More real rest can be gained from an hour and a quarter of worship under these circumstances than by eighteen holes of golf.
Norman Vincent Peale
#58. Physical fitness is vital for the optimal function of the brain, for retardation of the onset of serious arteriosclerosis which is beginning to appear in early adult life, and for longevity, and a useful and healthy life for our older citizens.
Paul Dudley White
#59. Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
Ashleigh Brilliant
#61. Though ugliness be the opposite of beauty, it is not the opposite to proportion and fitness; for it is possible that a thing may be very ugly with any proportions, and with a perfect fitness for any use.
Edmund Burke
#62. Fitness begins with initiative and continues with consistency. The six pack abs is a byproduct of being healthy.
Hrithik Roshan
#63. With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
Gabrielle Reece
#64. In the midst of these hard times it is our good health and good sleep that are enjoyable.
Knute Nelson
#65. It's rare to be depressed and be in prime health. Healthy people tend to be happy people.
Toni Sorenson
#66. You don't need coffee, you don't need cocaine, you need to breathe into YOUR FUCKING BALLS !
Elliott Hulse
#67. Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck
you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.
Chalene Johnson
#68. Running is one the best solutions to a clear mind.
Sasha Azevedo
#70. By simply braking down the task into more manageable pieces much can be accomplished in a year.
Annika Sorensen
#71. Its me own battle ... and I'm seeing me body take on me mind ... BIG TIME!
The Fitness Doc
#72. The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
Erin Gray
#73. Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier!
The Fitness Doc
#74. I never stop working when I'm on stage, and that's my fitness.
Jessie J.
#75. The bathroom scale knows nothing of extenuating circumstances.
Mason Cooley
#76. Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.
Deepak Chopra
#77. The bicycle is a curious vehicle. Its passenger is its engine.
John Howard
#79. Fitness and daily exercise are correlated with success in business and in life.3
Scott Adams
#81. Art, in other words, betrays a sexy mental fitness.
Sam Kean
#83. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
#84. I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
Serena Williams
#85. Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
Jahangir Khan
#87. I'm a part of a team, and I'm no better or any worse than any single player on this team. That's the approach I've always had and will continue to have. It's not about me. It has never been all about me. If it had, this would have been a really lonely journey.
Mia Hamm
#88. In the appointments to the great offices of the government, my aim has been to combine geographical situation, and sometimes other considerations, with abilities and fitness of known characters.
George Washington
#90. No matter your reason, if you sacrifice your health, you're making the wrong choice.
Toni Sorenson
#91. Irony: a contradictory outcome of events as if in mockery of the promise and fitness of things,
Celeste Ng
#92. You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.
Michael Greger
#93. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!
The Fitness Doc
#95. As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.
Dan John
#96. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
#97. Exercise, to qualify at all, must be lonely, painfu, humorless, and boring.
Barbara Holland
#98. Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
Farnoosh Brock
#99. When I was a little kid growing up in Iceland, I always dreamed about creating something that could have an impact on the whole world, and even as a young boy I was passionate about fitness and sports.
Magnus Scheving
#100. Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.
Munia Khan
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