Top 100 Quotes About Emotional Health
#1. I think emotional health is a big contributor to physical health.
April Rose
#2. emotional health and spiritual maturity are inseparable. It is not possible to be spiritually mature while remaining emotionally immature.
Peter Scazzero
#3. I'm doing boy detox. Like a diet, only for my emotional health.
Becca Fitzpatrick
#4. Going vegetarian - and then vegan - has calmed me down, and it has also made me physically and emotionally strong. I do crave meat once in a while, but I find that spiritually, non-vegetarian food works against my emotional health.
Kangana Ranaut
#5. My own emotional health issues were bullying me during the time I was drafting that poem. It was a pressure I couldn't pin down or diagnose. And like many, if not most, writers I had the self-consciousness to recognize it made great conditions for writing.
Gregory Pardlo
#6. Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.
Lissa Rankin
#7. Most partners do not have sex frequently enough for optimum mental, physical, and emotional health.
Diana Richardson
#8. At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
#9. When I die, I will no be guilty of having left a generation of girls behind thinking that anyone can tend to their emotional health other than themselves.
Ntozake Shange
#10. Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.
M. Scott Peck
#11. I use acting to get away from myself and to live in someone else's skin, and I do singing to get inside my own skin. I need them both for my emotional health.
Lindsey Haun
#12. Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.
Richard Bandler
#13. When we rise above our temptations and resist them, we exercise self-control. And that's when we experience true freedom and emotional health.
David J. Lieberman
#14. If the heartbeat is a vital sign of physical health, anger is the vital sign of emotional health. Anger protects the self in all relationships. It is rage that is damaging.
Sue Parker Hall
#15. Remind yourself that your mental & emotional health are important.
Allan Lokos
#16. Emotional health is more important than a fit body. Unknowingly most of us focus on the latter hence the lack of inner-happiness, peace, love and fulfillment.
Maddy Malhotra
#17. Not only does depression take away our spiritual and emotional health, it also undermines our physical health.
Jed Diamond
#18. For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep.
Erica Tazel
#19. I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.
Andrew Weil
#20. Make time daily to nurture your physical, mental and emotional health.
Lailah Gifty Akita
#21. The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. This isn't the kind of problem that can be solved overnight, but with everyone working together, it can be solved. So, let's move.
Michelle Obama
#22. The emotional health of a village depended upon having a man whom everyone loved to hate, and Heaven had blessed us with two of them.
Barry Hughart
#23. It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections.
Susan Barbara Apollon
#24. Your level of emotional health and self-esteem will always attract others who are in the same category.
Debra Fileta
#25. Remind yourself that your mental & emotional health are important.
Allan Lokos
#26. If your thoughts are thoughts that draw low-frequency energy current to you, your physical and emotional attitudes will deteriorate, and emotional or physical disease will follow, whereas thoughts that draw high-frequency energy current to you create physical and emotional health.
Gary Zukav
#27. The five different areas in which boys are in crisis - education; jobs; emotional health; physical health; and fatherlessness - are handled by different portions of the government.
Warren Farrell
#28. When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.
Jess C. Scott
#30. During the summer of 2009, the debate on health care reform was emotional and intense. At its best, it represented the free exchange of ideas that makes this country great. At its worst, it generated death threats and acts of violence.
Chellie Pingree
#31. You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.
Maddy Malhotra
#32. Disease cannot live in a body that's in a healthy emotional state.
Bob Proctor
#34. Emotions are not problems to be solved. They are signals to be interpreted.
Vironika Tugaleva
#35. Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area.
Brian Tracy
#37. You must make time daily for your physical, emotional, mental and spiritual development.
Lailah Gifty Akita
#38. The voice collects and translates your bad physical health, your emotional worries, your personal troubles.
Placido Domingo
#39. Aligning yourself with spiritual ideals that are bigger than you brings true emotional stability.
Franklin Gillette
#40. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher Nestor
#41. Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual.
Mahesh Babu
#42. They're simply seeking an interlude from emotional pain and searing mental agony, a sleep from which they'll awaken to discover they're the person they always wanted to be.
Gillibran Brown
#43. The best gift you can give your children is to keep yourself emotionally, physically, spiritually and intellectually healthy.
Iben Dissing Sandahl
#44. But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.
Katie Kacvinsky
#45. In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
Andrew Weil
#46. Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.
Sebastian Pole
#47. Emotion is created by a cause, whether that cause is factual or imaginary does not matter, as longer as the believer holds it as true.
Bangambiki Habyarimana
#48. Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.
David Wolfe
#49. To deny someone's feelings or experiences it to literally deny their reality.
Danu Morrigan
#50. Self-acceptance is self-love in action.
Jodi Livon
#51. Maintain a balance life: Nurture your physical, emotional, and spiritual needs.
Lailah Gifty Akita
#52. There are many aspects to success; material wealth is only one component ... But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
Deepak Chopra
#55. Brokenness is just like beauty; it's something we wear and carry, and if we let it define us, it will. But we are not our beauty or our brokenness, because souls are not made of beauty or brokenness. Souls are made of something permanent. Souls are made of truth.
Lauren Miller
#56. Our feelings are the wings of our intuition.
Jodi Livon
#57. The word "depressed" is spoken phonetically as "deep rest". We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.
Jeff Foster
#58. Health is relative. There is no such thing as an absolute state of health or sickness. Everyone's physical, mental, and emotional condition is a combination of both.
Theodore Isaac Rubin
#59. Socrates insisted that there's a strong connection between your philosophy (how you interpret the world, what you think is important in life) and your mental and physical health. Different beliefs lead to different emotional states...
Jules Evans
#60. The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.
Sharon Salzberg
#61. Addiction might be redefined not as a character flaw but as a "biochemical deficit management." Our emotional habits will become an accepted factor of good health, along with slogans like "Heartache can be harmful to your unborn children."
Marni Jackson
#62. It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.
Aisha Mirza
#63. I use Facebook to broadcast my intellectual luggage".
~R. Alan Woods [2012]
R. Alan Woods
#64. Believe in what makes you Healthy, because everything else is just garbage.
Gary Hopkins
#65. Reading is professionally important for me to keep tuned in to what's being written in my genre, let's not lie. But that's not the reason I read. I read for my own emotional and mental health. If I stopped reading, I'd probably just die.
Patrick Rothfuss
#66. Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.
Howard Martin
#67. Your children will stop paying attention to you when they have reached your age of emotional maturity. If your child is starting to tune you out, you need to go through a growth spurt of emotional and spiritual maturity. You can never chase a child to a higher awareness; you can only lead them.
Rand Olson
#68. Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.
Dalai Lama
#69. It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
Joyce Meyer
#70. Whats past is proloque, merely a way to a settled soul
Graham Peterson
#71. Experts say that denying bad feelings intensifies them, acknowledging bad feelings allows good feelings to return.
Gretchen Rubin
#73. Our feelings are not there to be cast out or conquered. They're there to be engaged and expressed with imagination and intelligence.
T.K. Coleman
#74. If the childhood obesity epidemic remains unchecked, it will condemn many of our kids to shorter lives, as well as the emotional and financial burdens of poor health.
Richard Carmona
#75. I think you feel like, unless you're damaged
you're not deep enough or mysterious enough
or complicated enough to ever be appreciated by another.
And that is deeply untrue.
Stacy Morris
#76. I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention.
Gina Barreca
#77. Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.
Deborah Sandella
#78. It is interesting how often unintelligent, even stupid, women manage their emotional lives more satisfactorily than do their cleverer sisters.
P.D. James
#79. Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.
Michelle Obama
#80. Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
Dalai Lama
#81. You can't resent the other person for not giving you what you didn't ask for.
T. Scott McLeod
#82. and how toxic emotions put our physical health at as much risk as does chain-smoking, even as emotional balance can help protect our health and well-being.
Daniel Goleman
#83. Real optimism is not the pep talk you give yourself. It is earned through the labor involved in emotional housekeeping.
Augusten Burroughs
#85. ... walked deep into the shadow, deep into the longhouse where all his experiences and memories lived ...
Louise Penny
#86. Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.
Mada Eliza Dalian
#87. The word, 'issues,' is perhaps a misnomer, a gross understatement, or a pale and withered description for very real psychological illnesses and emotional losses. Nevertheless, "post-adoption issues" is a catch-all phrase, and at least it avoid pathologizing adoptees.
Laura Dennis
#88. You can deal with an emotion based on reason, but who can control an unreasonable emotion?
Bangambiki Habyarimana
#89. I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.
Tony Shalhoub
#90. finance, family, society, physical, emotional and spiritual health. You have to consciously maintain a balance.
Rashmi Bansal
#91. Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. Iyengar
#92. I am constantly surprised at how I keep taking the gifts God has given me - my health, my intellectual and emotional gifts - and keep using them to impress people, receive affirmation and praise, and compete for rewards, instead of developing them for the glory of God.
Henri J.M. Nouwen
#93. Want a reliable road to emotional and spiritual suicide? Spend your life trying to fit in.
Brandon Mull
#95. This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.
David Wolfe
#96. The quality of our thoughts and emotions impact our body more than the quality of the food which we eat.
Maddy Malhotra
#97. Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't let justified emotions rob your health and well-being.
Howard Martin
#98. I believe that love and forgiveness engages an incomprehensible healing force and sometimes true healing occurs, but always an emotional and spiritual healing happens.
Angeli Maun Akey
#99. Jed Diamond is, quite simply, one of the wisest men writing today on the topic of male emotional and physical health.
Michael Gurian
#100. Inadequate nutrition can lead to terrible health consequences, both physical and emotional.
Vicki Escarra
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