Quotes About Mental And Emotional Health

#1. For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep.

Erica Tazel

#2. Make time daily to nurture your physical, mental and emotional health.

Lailah Gifty Akita

#3. It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections.

Susan Barbara Apollon

#4. Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.

Lissa Rankin

#5. Remind yourself that your mental & emotional health are important.

Allan Lokos

#6. Perhaps adjustment and stabilization, while good because it cuts your pain, is also bad because development towards a higher ideal ceases?

Abraham H. Maslow

#7. Perception is reality to the one in the experience.

Danielle Bernock

#8. I think you feel like, unless you're damaged
you're not deep enough or mysterious enough
or complicated enough to ever be appreciated by another.
And that is deeply untrue.

Stacy Morris

#9. I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention.

Gina Barreca

#10. Real optimism is not the pep talk you give yourself. It is earned through the labor involved in emotional housekeeping.

Augusten Burroughs

#11. Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.

Mada Eliza Dalian

#12. The word, 'issues,' is perhaps a misnomer, a gross understatement, or a pale and withered description for very real psychological illnesses and emotional losses. Nevertheless, "post-adoption issues" is a catch-all phrase, and at least it avoid pathologizing adoptees.

Laura Dennis

#13. I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.

Tony Shalhoub

#14. This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.

David Wolfe

#15. Remind yourself that your mental & emotional health are important.

Allan Lokos

#16. Your emotional state has a tremendous amount to do with sickness, health and well-being. For years, my husband and I lived on
and because of
hope. Hope continues to give me the mental strength to carry on.

Dana Reeve

#17. As I explored my soul, now I know I have survived schizophrenia; hearing voices, reduced social engagement, emotional expression and lack of motivation.

Lailah Gifty Akita

#18. Most people view health only in the physical sense, but I view it also in the mental, spiritual, and emotional sense.

Malcolm Goodwin

#19. Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.

Howard Martin

#20. Reading is professionally important for me to keep tuned in to what's being written in my genre, let's not lie. But that's not the reason I read. I read for my own emotional and mental health. If I stopped reading, I'd probably just die.

Patrick Rothfuss

#21. It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.

Aisha Mirza

#22. Socrates insisted that there's a strong connection between your philosophy (how you interpret the world, what you think is important in life) and your mental and physical health. Different beliefs lead to different emotional states...

Jules Evans

#23. Health is relative. There is no such thing as an absolute state of health or sickness. Everyone's physical, mental, and emotional condition is a combination of both.

Theodore Isaac Rubin

#24. The word "depressed" is spoken phonetically as "deep rest". We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.

Jeff Foster

#25. The Anti-christ of mental health and emotional maturity.

Augusten Burroughs

#26. To deny someone's feelings or experiences it to literally deny their reality.

Danu Morrigan

#27. But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.

Katie Kacvinsky

#28. Most partners do not have sex frequently enough for optimum mental, physical, and emotional health.

Diana Richardson

#29. They're simply seeking an interlude from emotional pain and searing mental agony, a sleep from which they'll awaken to discover they're the person they always wanted to be.

Gillibran Brown

#30. Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual.

Mahesh Babu

#31. It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.

Janet Gallagher Nestor

#32. You must make time daily for your physical, emotional, mental and spiritual development.

Lailah Gifty Akita