Top 100 Pain Anger Quotes
#1. May you transform your pain, anger, and hurt into wisdom, kindness, and love.
Leta B.
#2. Beyond the pain, anger and unforgiveness, there is only one thing; love. This is where the magic happens
Renae A. Sauter
#3. But if she let go of her anger, all that would remain was grief and pain. Anger was easier. Anger could be focused outward. Grief corroded from within.
Robin Hobb
#4. Yes, cowardice gives you pain, fear gives you pain, anger gives you pain; these are negative emotions. But peace can be attained only by accepting and absorbing the painful, not by rejecting it.
Osho
#5. Love, love, love, love is all you can do, even in the face of bitterness, pain, anger, confusion, it's the only thing to keep you steady and stop you biting back.
Jay Woodman
#6. Cass pulls from my embrace, her mind reaching into my heart. Pain, anger, confusion pass through her eyes. My pain. My anger. My confusion. She swallows hard. "Because?"
"Because I traded it all, my heart, my memories, everything. For her.
Christine Fonseca
#7. Darkness is the absence of light. Happiness is the absence of pain. Anger is the absence of joy. Jealousy is the absence of confidence. Love is the absence of doubt. Hate is the absence of peace. Fear is the absence of faith. Life is the absence of death.
Jess Bowen
#8. I paint the way I do because I can keep on putting more and more things in - like drama, pain, anger, love, a figure, a horse, my ideas of space. It doesn't matter if it differs from mine, as long as it comes from the painting, which has its own integrity and intensity.
Willem De Kooning
#9. Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
Iyanla Vanzant
#10. The best cure for cranial constipation is emotional fiber. Feel 'something', anything.
Pain, anger, joy; if your heart goes eerily cold or leaps erratically from your chest, your synaptic bowels will soon find release.
Muse
#11. Community is the place where are revealed all the darkness and anger, jealousies and rivalry hidden in our hearts. Community is a place of pain, because it is a place of loss, a place of conflict, and a place of death. But it is also a place of resurrection.
Jean Vanier
#12. I think there is a big difference between expressing the pain and anger that many African Americans and other people of color may feel versus language that I think now crosses the line and goes into hate.
Michael Nutter
#13. That's the way marriage grows. It must grow through grief, it must grow through pain, and it must grow through anger.
Eliza Redgold
#14. He left her. She was dissatisfied with him. He had preferred to incur her anger rather than cause her pain. He had kept all the pain for himself.
Victor Hugo
#16. Get through the agony and anger, the pain and strife, and take the necessary steps to try to change my life.
Ludacris
#17. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside.
Wayne Dyer
#18. Deep down a broken heart, all the sadness one can bear is misery.
Auliq Ice
#19. If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.
Sri Nisargadatta Maharaj
#20. I want to express myself to feel that what I feel is real. My joy, my pain, my anger.
Annabella Sciorra
#21. I'm not really sure why. But ... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger ... and I still loved her. I still do.
Brandon Sanderson
#22. Those tormented by the pain of anger, Never know tranquillity of mind - Strangers they will be to every pleasure; They will neither sleep nor feel secure.
Santideva
#23. Religion can emerge in all forms of feeling: here wild anger, there the sweetest pain; here consuming hatred, there the childlike smile of serene humility.
Karl Wilhelm Friedrich Schlegel
#24. It's my hurt, my pain, and who are you to take it from me? I don't need rescuing, I don't need pity, I don't need opinions, I need fucking
and maybe a little spanking for indulging my anger.
Toni Bentley
#25. Atonement is a journey of healing that moves from the pain between a victim and an oppressor, through forgiveness, the making of amends, the relief of anger and compassion for the victim, to deep reconciliation.
Phil Cousineau
#26. I am neither man nor angel. I have no sex nor limit. I am knowledge itself. I am He. I have neither anger nor hatred. I have neither pain nor pleasure. Death or birth I never had. For I am Knowledge Absolute, and Bliss Absolute. I am He, my soul, I am He!
Swami Vivekananda
#27. When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
Andrew Shue
#28. I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
Bernie Siegel
#29. Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
Deepak Chopra
#30. Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice.
Walter Inglis Anderson
#31. Some people are as angry as they seem to be only because it's the safest place to hide from more pain.
Ashly Lorenzana
#32. See, guys freak out. They hit critical mass and blast nuclear, white-hot anger out over the world like walking flamethrowers. But girls freak in. They absorb the pain and bitterness and keep right on sponging it up until they drown.
Laura Wiess
#33. Every day, the pain of that moment has scored through me. The humiliation and anger and misery and rejection. So many emotions that churn over me, always forcing me to feel it all fresh again and again - never in my life had I felt so ugly and unwanted.
Carrie Ryan
#34. Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.
Lailah Gifty Akita
#35. Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy
Deepak Chopra
#36. But I know the rage that drives you. That impossible anger strangling the grief, until the memory of your loved ones is just poison in your veins. And one day you catch yourself wishing the person you loved had never existed, so you'd be spared your pain.
Christopher Nolan
#37. All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn't wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.
Anne Lamott
#38. He strode with the weight of robbed innocence and a stolen childhood, for a life time of pain and anger, of terror and death."
- Frank Balenger
David Morrell
#39. Depression is not 'anger turned inward'; if anything, anger is depression turned outward. Follow the trail of anger inward, and there you will find the small, still voice of pain.
Carol Tavris
#40. I can't ... I find that I can't concentrate. On anything. I can't really ... " Rhage's eyes drifted to Zsadist. "How do you live with it? All the anger. The pain. The ...
J.R. Ward
#41. The Aramaic word for "forgive" means literally to "untie." Hatred and anger had bound me to my pain. The fastest way to free the self from an enemy and all associated negativity is to forgive. Untie those bindings; free yourself from that person's ugliness.
Sharon E. Rainey
#42. Where there is anger there is always pain underneath.
Eckhart Tolle
#43. I want you. All of you - the good, the bad, the pain, the anger. If you're walking through hell, I'm holding your hand the whole way through. If the fires in our lives keep rising, we'll burn as one. You're it for me, Logan. Yesterday, today, tomorrow - I'm yours. You're my eternal flame.
Brittainy C. Cherry
#44. Two hot, close rooms thus became my world; and a crippled old woman, my mistress, my friend, my all. Her service was my duty - her pain, my suffering - her relief, my hope - her anger, my punishment - her regard, my reward.
Charlotte Bronte
#45. Pain, sorrow, anger, these are all powerful emotions. Allowed to rule and left unchecked, they would destroy you. However, through training and willpower you can choose to harness those feelings and use them for something great.
Jonathan Yanez
#47. When we respond to our pain and suffering with love, understanding, and acceptance - for ourselves, as well as others - over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget.
Sharon Salzberg
#48. Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
Leo Buscaglia
#49. If seeing that other person's pain brings up your fear or anger or confusion (which often happens), just start doing tonglen for yourself and all the other people who are stuck in the very same way.
Pema Chodron
#50. Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.
Yoko Ono
#51. Anger was so much better than fear. To be the one inflicting pain was better than being in pain yourself.
Karina Halle
#52. Anger-pride-deceit-greed; they are the ones giving you pain and only they are your enemies. There is no other enemy out there. There is only a nimit (evidentiary doer) outside. Wrong vision makes you accuse the nimit. When you attain the right belief (samkit), know that you have found the solution.
Dada Bhagwan
#53. With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion.
Noah Levine
#54. Firstly: don't touch the hands of your cuckoo-clock heart. Secondly: master your anger. Thirdly: never, ever fall in love. For if you do, the hour hand will poke through your skin, your bones will shatter, and your heart will break once more.
Mathias Malzieu
#55. All of the heartache, the anger, the fear that this was as good as it was ever going to get, was worth it. Here, he could see her eyes and bask in her smiles-even when she wasn't smiling for him. Every day was worth the pain.
Aprilynne Pike
#56. The things that really shake the human soul aren't beauty or kindness. Although such things are certainly moving, but those feelings don't last long. But ... anger or sadness are different. They leave an undelible mark. Even after the wound heals ... you can never forget the pain completely.
Fuyumi Soryo
#57. My fists clenched, I fought the pain and anger coursing through me. I turned towards Emma's door and set my hands on either side of the door, bowing my head. "I don't understand. Why'd you leave with him, Emma?" I whispered, then walked toward my room at the end of the hall.
Rebecca Donovan
#58. Here we received the first blows: and it was so new and senseless that we felt no pain, neither in body nor in spirit. Only a profound amazement: how can one hit a man without anger?
Primo Levi
#59. Nico's anger turned as cold and dark as his blade. He'd been morphed into a few plants himself, and he didn't appreciate it. He hated people like Bryce Lawrence, who inflicted pain just for fun.
Rick Riordan
#60. I have to race because racing is a part of me. But I had to learn to race from a place of joy. Not pain. Not sorrow. Not anger. Not to fix things I can't control. But for a connection with other people. With the wilderness. With myself.
Erin Beresini
#61. I think, often, when you are in just a lot of pain, it comes out as anger.
Nell Hudson
#62. EACH DAY OF HUMAN life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature's grand design-do not try to deny or oppose the cosmic order of things.
Morihei Ueshiba
#63. Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
Lee Strobel
#64. Women are told for so long that our feelings - our internal sensations of pain, pleasure, joy, sadness, or anger - are too much, or wrong, or bad. So eventually we can't stop thinking and thinking about these problems, trying to think them out, but we stop feeling our feelings about them.
Naomi Wolf
#65. If you stay in the company of anger, pain, or hurt, happiness will find someone else to visit. Make the choice to view all of your past relationships as a gift. Throw out what hasn't worked in the past and incorporate new concepts. Focus on being happy.
Kristen Crockett
#66. Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or for their own mistakes.
Frederick Lenz
#67. Music is the metaphysical representation of our shredded hearts, all of our pain and anger, our love and joy, ground up and blended together. It saves people, and it destroys them. If it's anything in between, it's not really music at all, just noise.
C.M. Stunich
#68. Suddenly the anger drains out of me or maybe the sadness just decides to swallow it. It feels like the whole world should be crying. I hope that it is; I hope that if I were to walk outside our front door, I'd see the entire fucking world seizing in pain.
Marley Jacobs
#69. The longer we spent together, the more she discovered about me. The things I didn't want her to know. The darkness and the anger and the pain.
Ashleigh Z.
#70. Pain will never lessen without forgiveness, it will only manifest as anger and harden into resentment or bitterness.
Tiffany L. Jackson
#71. To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Howard Cutler
#72. Harboring anger, hatred and resentment within you, is containing the venom within you. You are the only one affected ...
Jacqueline Ripstein
#73. My anger has meant pain to me but it has also meant survival, and before I give it up I'm going to be sure that there is something at least as powerful to replace it on the road to clarity.
Audre Lorde
#74. This time when she picked up her paints, she didn't think, she just painted. It was like opening the door onto a storm. The canvas was her doorway and the paint all the thunder and lightning, the wild pain-filled sky caught inside her.
Michelle Frost
#75. Scorned and torn, former love mates aim and shoot childish devastating daggers that penetrate beyond target to pierce the heart of their offspring.
T.F. Hodge
#76. There are people still in the Republican Party that I believe practice the communication of anger, of disappointment, of regret, of pain, of sorrow, of suffering. That's not what the American people want to hear.
Frank Luntz
#77. He said that black sheeps express everyone else's anger and pain. It's not that they have all the anger and pain-they're just the only ones who let it out. Then the other people don't have to.
Francesca Lia Block
#78. Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.
Iyanla Vanzant
#79. The society that denies its poverty and injustice has lost a part of its freedom as well. If we deny our dissatisfaction, our anger, our pain, our ambition, we will suffer. If we deny our values, our beliefs, our longings, or our goodness, we will suffer.
Jack Kornfield
#80. I saw disillusionment. I saw pain, bitterness, anger--all things I understood very well. But then I saw what was underneath all that. Those were just layers; they weren't the heart of who you are.
E.B. Dawson
#81. Son of-Who did this to you" Anger rolled through every word Ethan spoke.
"And what are you going to do? Go bet him up?" Even though she couldn't see him she was in a lot of pain, she gave Ethan a defiant look. "Been there. Done that. If you think I look bad, you should see the other guy.
Annie Rachel Cole
#82. If we cultivate compassion for those who have hurt us, we have the possibility of overcoming our anger,pain, and fear. compassion is a great medicine.
Goldie Hawn
#83. Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.
Wm. Paul Young
#84. The way of the warrior is the way of knowing. If that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper. Pain and frustration will be your only reward if you try.
Christopher Paolini
#85. His eyes shone with an anguish Clara understood well. Loss, horrible loss. Pain and anger, and the world being pulled out from beneath one's feet.
Claire Legrand
#86. Monsters are born of pain, and grief, and loss, and anger. Your heart is full of them.-
-"And?"
And it makes you vulnerable.
Jim Butcher
#87. A flood of emotions rushes into me. Pain and anger. Sadness and pity. But most surprising of all, hope.
Jay Asher
#88. Sometimes there was the pure, primal pain of grief, and other times there was anger, the frantic desire to claw and hit and kill, and sometimes, like right now, ther was just ordinary, dull sadness, settling itself softly, suffocatingly over her like a heave fog.
She was just so damned sad.
Liane Moriarty
#89. Talking with the mouth of a beast won't ease your pain.
Andrew Davidson
#90. The time groaned by as John made a fool of himself. Eventually, he grew numb to the death and sin around him. He even came to enjoy gallivanting cross-country like a true crusader. His name brought tears of joy or pain of anger to those he left in his wake. The result of his own unresolved pain.
Solange Nicole
#91. No. I made that choice. I let all that anger and pain get twisted up in my thoughts for you." He leaned in. "It fucking kills me. Every night. I relive what I did to you every night." His forehead rested against mine. "Until you," he said softly, "I never felt truly helpless.
Nenia Campbell
#92. Where there is a blanket of hate, uplift it with the strong arms of love. If there is pain, heal it with your kind words and gentle touch. In the face of anger, stay so calm and unfazed that anger leaves the room.
Pooja Ruprell
#93. Give me your past, all your pain, all your anger, all your guilt. Release it to me, and I will be a safe harbor for the life you need to leave behind.
Jewel E. Ann
#94. Be gentle with everyone you meet; we all have experienced pain, hurt, anger, and rejection. Be kind to everyone's spirit; you have no idea what healing your light can afford.
Grace Gealey
#95. We try to ease our pain with anger. But anger isn't strength. It only masks itself as strength. It's weakness. At its core, it's fear. Fear of facing what might be truth
Richard Paul Evans
#97. I love you...and I'm sorry it took losing you to figure that out."
His anger deflated. "Did you say you love me?"
She nodded and tears dripped from her eyes.
He put a hand to his chest. "Are you sure, because my fucking heart can't take this.
Dana Mason
#98. Sometimes I think my scars are beautiful, but then I remember not everyone shares the same love of art.
Piper Payne
#99. Give me another Chance
Then,
You will Get
Less than I Gain...
Hasil Paudyal
#100. He growled and grimaced as they came to him, and clenched his fists in pain and anger.
"Unusual name," commented Mogget. "More of a bear's name, that growl.
Garth Nix
