Top 100 Quotes About Pain And Anger
#1. I think there is a big difference between expressing the pain and anger that many African Americans and other people of color may feel versus language that I think now crosses the line and goes into hate.
Michael Nutter
#2. No, if your life is without pain and anger and desperation then you are living it all wrong. You are not living at all.
Shaun Hick
#3. I firmly believe that usually, the person who hurt you doesn't realize what they've done or how much it hurt you. So, continue to pray for the person or situation that caused your pain and anger. Ask God to give you understanding about why they did what they did.
Joyce Meyer
#4. Eventually all of that pain and anger just sort of fades away, and all we're left with is growing old and forgetting.
David Joy
#5. Your pain and anger will pass, but the guilt would remain with you for always.
Dodie Smith
#6. Life is fragile and temporary. The faces of today quickly become the faces of the past. Sorrow, pain, and anger ... it all fades-
except love. Love is forever and there after, even when we've fallen to our graves.
Lee Argus
#7. This is the crazed, manic energy of the bull at the end of the fight, fatally wounded but ploughing ahead, driven only by pain and anger and the mindless will to go on living.
Jonathan Coe
#8. Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.
Lailah Gifty Akita
#9. Use the pain and anger to create something beautiful.
N.L. Gervasio
#10. All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn't wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.
Anne Lamott
#11. He strode with the weight of robbed innocence and a stolen childhood, for a life time of pain and anger, of terror and death."
- Frank Balenger
David Morrell
#12. My fists clenched, I fought the pain and anger coursing through me. I turned towards Emma's door and set my hands on either side of the door, bowing my head. "I don't understand. Why'd you leave with him, Emma?" I whispered, then walked toward my room at the end of the hall.
Rebecca Donovan
#13. Black people in America have come from slavery to other forms of being oppressed and there are some things that come with that - some pain and anger that come with that and we as black people have to deal with it to heal that. White people have to understand it and have some compassion toward it.
Common
#14. I remember being so full of pain and anger that I wished nothing but tongue-burning on everyone who hurt me, especially Moses Hunt. But here's the thing- Merricat poisoned her entire family. The only crime I committed was being fat.
Jennifer Niven
#15. Music is the metaphysical representation of our shredded hearts, all of our pain and anger, our love and joy, ground up and blended together. It saves people, and it destroys them. If it's anything in between, it's not really music at all, just noise.
C.M. Stunich
#16. There are so many much bigger realities that bring pain and anger that I've learned to seek out small joys every day. It is one of the greatest forms of self-defense that I know.
My
Inga Muscio
#17. His eyes shone with an anguish Clara understood well. Loss, horrible loss. Pain and anger, and the world being pulled out from beneath one's feet.
Claire Legrand
#18. A flood of emotions rushes into me. Pain and anger. Sadness and pity. But most surprising of all, hope.
Jay Asher
#19. He growled and grimaced as they came to him, and clenched his fists in pain and anger.
"Unusual name," commented Mogget. "More of a bear's name, that growl.
Garth Nix
#20. Oh Lord, I've been so selfish, so consumed with myself I haven't been able to see anyone else's pain but my own. I've let anger blind me. I've let self-righteousness stop me in my tracks and keep me from having the kind of relationship with you that I want. I need to let it go.
Lynette Eason
#21. His blood is bad. He needs to be leeched. The leeches suck away the bad blood, all the rage and pain. No man can think so full of anger.
George R R Martin
#22. May you transform your pain, anger, and hurt into wisdom, kindness, and love.
Leta B.
#23. Community is the place where are revealed all the darkness and anger, jealousies and rivalry hidden in our hearts. Community is a place of pain, because it is a place of loss, a place of conflict, and a place of death. But it is also a place of resurrection.
Jean Vanier
#24. That's the way marriage grows. It must grow through grief, it must grow through pain, and it must grow through anger.
Eliza Redgold
#25. I'm not interested in 'abstracting' or taking things out or reducing painting to design, form, line, and color. I paint this way because I can keep putting more things in it - drama, anger, pain, love, a figure, a horse, my ideas about space. Through your eyes it again becomes an emotion or idea.
Willem De Kooning
#27. Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit.
Charles F. Glassman
#28. Get through the agony and anger, the pain and strife, and take the necessary steps to try to change my life.
Ludacris
#29. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside.
Wayne Dyer
#30. Attachment strangles freedom and clarity and makes us a puppet to our desires and cravings; attachment is the root of suffering, a root that if left unattended grows into a tree which drops the fruits of anger, greed, envy, dispersion, competitiveness, ego and pain
Evan Sutter
#31. Beyond the pain, anger and unforgiveness, there is only one thing; love. This is where the magic happens
Renae A. Sauter
#32. Deep down a broken heart, all the sadness one can bear is misery.
Auliq Ice
#33. If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.
Sri Nisargadatta Maharaj
#34. Sometimes the bridges you burn light the way out of your darkness, but the memory of the blaze will be burned into your heart and mind forever.
Shannon L. Alder
#35. Resentment, anger, jealousy, pain, hurt, and depression are poisons that you drink but expect someone else to die. Life does not work that way. Most people take lifetimes to understand this simple truth.
Sadhguru
#36. I'm not really sure why. But ... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger ... and I still loved her. I still do.
Brandon Sanderson
#37. If she tried to speak, it would all come out: Her pain, her fear. Her anger. Her tears. And then her efforts to be strong for the boy would have been for naught. So she kept it in, a dam against a raging river.
James Dashner
#38. She was crying for it all at last
for the pain and loss and fear and anger, for the war and what it had done to her and to all of them, for the knowledge of evil she could never shake, for the horror of where she'd been and what she'd done to survive.
Kristin Hannah
#39. A young outcast will often feel that there is something wrong with himself, but as he gets older, grows more confident in who he is, he will adapt, he will begin to feel that there is something wrong with everyone else.
Criss Jami
#40. Speechless During The Angriness, I Want To Commit Myself For Becoming A Self-Motivated And Determined Because Don't Hold To Anger, Hurt Or Pain. They Effect Your Spirit.
Avinash Advani
#41. It's my hurt, my pain, and who are you to take it from me? I don't need rescuing, I don't need pity, I don't need opinions, I need fucking
and maybe a little spanking for indulging my anger.
Toni Bentley
#42. Pain can be endured and defeated only if it is embraced. Denied or feared, it grows in perception if not in reality. The best response to terror is righteous anger, confidence in ultimate justice, a refusal to be intimidated.
Dean Koontz
#43. Atonement is a journey of healing that moves from the pain between a victim and an oppressor, through forgiveness, the making of amends, the relief of anger and compassion for the victim, to deep reconciliation.
Phil Cousineau
#44. Ty was a force to be reckoned with, though, fueled by betrayal and pain and righteous anger. Neither man could make any headway with him, and so Nick had remained upstairs, unconscious and handcuffed to the brand-new bed Ty had bought Zane as a wedding present. Ty
Abigail Roux
#45. But if she let go of her anger, all that would remain was grief and pain. Anger was easier. Anger could be focused outward. Grief corroded from within.
Robin Hobb
#46. A man's anger can never age and fade away, not until he dies. The dead alone feel no pain.
Sophocles
#47. I am neither man nor angel. I have no sex nor limit. I am knowledge itself. I am He. I have neither anger nor hatred. I have neither pain nor pleasure. Death or birth I never had. For I am Knowledge Absolute, and Bliss Absolute. I am He, my soul, I am He!
Swami Vivekananda
#48. Food = joy ... guilt ... anger ... pain ... nurturing ... friendship ... hatred ... the way you look and feel ... Food = everything you can imagine.
Susan Powter
#49. Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion.
Sharon Salzberg
#50. Words cause pain, they evoke anger, they make us hate, they lead us to war. But they also make us laugh, bring us joy, and satisfying our emotional hungers.
Marlene Caroselli
#51. When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
Andrew Shue
#52. I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
Bernie Siegel
#53. Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
Deepak Chopra
#54. Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice.
Walter Inglis Anderson
#55. I have sometimes called this 'double listening'. Listening to the voice of God in Scripture, and listening to the voices of the modern world, with all their cries of anger, pain and despair.
John Stott
#56. His was not the hatred that arises suddenly like a storm and as suddenly abates. It was, once the initial shock of anger and pain was over, a calculated thing that grew in a bloodless way.
Mervyn Peake
#57. Transferring my anger and pain onto paper turns it into something tangible, something that can be shredded or burned, or at the very least, sealed shut in a box. ~Call Me Tuesday
Leigh Byrne
#58. ... got to give it all up, the pain, the hurt, the anger and make room for lovely things to rush in and fill you full.
Toni Cade Bambara
#59. Who the hell was this woman that he shared a bed with? A life with. Anger and raw pain surged through Harrison as he wondered if he really had married a stranger.
Katie Reus
#60. When we want to see someone in a certain way, we find a way, but when we don't we have to wake up and see who they truly are and not what our pain or anger chooses to believe.
Shannon L. Alder
#61. Where there is anger-pride-deceit-greed [kashay], there is fire, and as long as there is fire, there will be scorching pain of the furnace.
Dada Bhagwan
#62. See, guys freak out. They hit critical mass and blast nuclear, white-hot anger out over the world like walking flamethrowers. But girls freak in. They absorb the pain and bitterness and keep right on sponging it up until they drown.
Laura Wiess
#63. If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions
Ernest Agyemang Yeboah
#64. The source of pain in romantic relationships is the lack of awareness about men and women different intrinsic natures.
Linda Alfiori
#65. Every day, the pain of that moment has scored through me. The humiliation and anger and misery and rejection. So many emotions that churn over me, always forcing me to feel it all fresh again and again - never in my life had I felt so ugly and unwanted.
Carrie Ryan
#66. Yes, cowardice gives you pain, fear gives you pain, anger gives you pain; these are negative emotions. But peace can be attained only by accepting and absorbing the painful, not by rejecting it.
Osho
#67. With each opportunity before me, God presented me with a choice. I could accept His offerings, His wisdom, His grace. Or I could choose to hold onto the pain, the anger and the resentment a little longer.
Sharon E. Rainey
#68. Although every pain has different degrees of importance, I go through all of the emotions - from crying, anger, bitterness, anxiety, etc. Feel it all. But by the end of the day, I am on my knees in prayer. The next day, I get up refreshed and begin to let it go.
Renee Lawless
#69. But I know the rage that drives you. That impossible anger strangling the grief, until the memory of your loved ones is just poison in your veins. And one day you catch yourself wishing the person you loved had never existed, so you'd be spared your pain.
Christopher Nolan
#70. Anger is an indication of pain and pain is an indication of sadness that grows inward and creates a lot of discomfort.
Euginia Herlihy
#71. Depression is not 'anger turned inward'; if anything, anger is depression turned outward. Follow the trail of anger inward, and there you will find the small, still voice of pain.
Carol Tavris
#72. Who can calculate the wounds inflicted, their depth and pain, by harsh and mean words spoken in anger? How pitiful a sight is a man who is strong in many ways but who loses all control of himself when some little thing, usually of no significant consequence, disturbs his equanimity.
Gordon B. Hinckley
#73. Avoidance is never the answer. Yes, life is all about pain and trouble and frustration and anger, but it's also about love and friendship and good days and sunshine. You can't have one without the other. If you avoid pain, you avoid living.
M. Leighton
#74. there was the pure, primal pain of grief, and other times there was anger, the frantic desire to claw and hit and kill, and
Liane Moriarty
#75. The Aramaic word for "forgive" means literally to "untie." Hatred and anger had bound me to my pain. The fastest way to free the self from an enemy and all associated negativity is to forgive. Untie those bindings; free yourself from that person's ugliness.
Sharon E. Rainey
#76. Two hot, close rooms thus became my world; and a crippled old woman, my mistress, my friend, my all. Her service was my duty - her pain, my suffering - her relief, my hope - her anger, my punishment - her regard, my reward.
Charlotte Bronte
#77. Pain, sorrow, anger, these are all powerful emotions. Allowed to rule and left unchecked, they would destroy you. However, through training and willpower you can choose to harness those feelings and use them for something great.
Jonathan Yanez
#79. May the memory of the pain leave your mind instantly, and the memory of the person fill your heart forever
When anger dies, forgiveness is born
Love is like water - you can drown instantly, or swim in it forever
Karlene Logan
#80. When we respond to our pain and suffering with love, understanding, and acceptance - for ourselves, as well as others - over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget.
Sharon Salzberg
#81. Parts of you are phobic of anger and generally terrified and ashamed of angry dissociative parts. There is often tremendous conflict between anger-avoidant and anger-fixated parts of an individual. Thus, an internal and perpetual cycle of rage-shame-fear creates inner chaos and pain.
Suzette Boon
#82. Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
Leo Buscaglia
#83. If seeing that other person's pain brings up your fear or anger or confusion (which often happens), just start doing tonglen for yourself and all the other people who are stuck in the very same way.
Pema Chodron
#84. Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.
Yoko Ono
#85. Anger-pride-deceit-greed; they are the ones giving you pain and only they are your enemies. There is no other enemy out there. There is only a nimit (evidentiary doer) outside. Wrong vision makes you accuse the nimit. When you attain the right belief (samkit), know that you have found the solution.
Dada Bhagwan
#86. With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion.
Noah Levine
#87. Trust me with your pain, Lizzie, please. trust me with your anger, confusion, resentment, fear, and all those feelings of powerlessness. Give it all to me. I will carry it, you, and us to the other side
S.E. Hall
#88. Firstly: don't touch the hands of your cuckoo-clock heart. Secondly: master your anger. Thirdly: never, ever fall in love. For if you do, the hour hand will poke through your skin, your bones will shatter, and your heart will break once more.
Mathias Malzieu
#89. Love, love, love, love is all you can do, even in the face of bitterness, pain, anger, confusion, it's the only thing to keep you steady and stop you biting back.
Jay Woodman
#90. Because if I let myself feel the pain and the anger, I think it might kill me. Or I might kill someone else. I know it's wrong to feel that way about God and I know its's wrong to not feel anything. I hate it. I don't hate God. I hate not loving Him.
Susan Beth Pfeffer
#91. All of the heartache, the anger, the fear that this was as good as it was ever going to get, was worth it. Here, he could see her eyes and bask in her smiles-even when she wasn't smiling for him. Every day was worth the pain.
Aprilynne Pike
#92. The fundamental fact about all of us is that we're alive for a while but will die before long. This fact is the real root cause of all our anger and pain and despair. And you can either run from this fact or, by way of love, you can embrace it.
Jonathan Franzen
#93. Here we received the first blows: and it was so new and senseless that we felt no pain, neither in body nor in spirit. Only a profound amazement: how can one hit a man without anger?
Primo Levi
#94. Nico's anger turned as cold and dark as his blade. He'd been morphed into a few plants himself, and he didn't appreciate it. He hated people like Bryce Lawrence, who inflicted pain just for fun.
Rick Riordan
#95. EACH DAY OF HUMAN life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature's grand design-do not try to deny or oppose the cosmic order of things.
Morihei Ueshiba
#96. Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
Lee Strobel
#97. Women are told for so long that our feelings - our internal sensations of pain, pleasure, joy, sadness, or anger - are too much, or wrong, or bad. So eventually we can't stop thinking and thinking about these problems, trying to think them out, but we stop feeling our feelings about them.
Naomi Wolf
#98. Grief, regret, pain, and of course anger. Another loss. And when you compare this one loss to the hundreds and maybe thousands that occur people stop thinking they matter. It does matter though. Every loss matters.
Natalie Valdes
#99. If you stay in the company of anger, pain, or hurt, happiness will find someone else to visit. Make the choice to view all of your past relationships as a gift. Throw out what hasn't worked in the past and incorporate new concepts. Focus on being happy.
Kristen Crockett
#100. Every pain, addiction, anguish, longing, depression, anger or fear
is an orphaned part of us
seeking joy,
some disowned shadow
wanting to return
to the light
and home
of ourselves.
Jacob Nordby
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