Important Sleep Quotes

#1. Sleep is an essential part of life-but more important, sleep is a gift.

William C. Dement

#2. Ultimately, nothing should be more important to investors than the ability to sleep soundly at night.

Seth Klarman

#3. If you haven't noticed so far, I think sleep is really important.

Lisa Loeb

#4. Every evening, write down the six most important things that you must do the next day. Then while you sleep your subconscious will work on the best ways for you to accomplish them. Your next day will go much more smoothly.

Tom Hopkins

#5. I think sleep is just the most important thing. I think most New Yorkers, especially, don't get enough sleep.

Chelsea Leyland

#6. For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep.

Erica Tazel

#7. I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused.

D'Brickashaw Ferguson

#8. I find that when you have a real interest in life and a curious life, that sleep is not the most important thing.

Martha Stewart

#9. I'm essentially working from the moment I wake up to the moment I go to sleep. It's my biggest hobby but also my favorite career that I could ever have. Every single platform is important.

Tyler Oakley

#10. Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body

Usain Bolt

#11. I love to cry. It's such a great release. If I'm just tired - jetlagged, I didn't get any sleep, I want to cry. I think it's important to cry.

Cameron Diaz

#12. The simple choice to pray usually happens to the exclusion of something else in our lives. Often that something else is frivolous, but at times prayer must come at the expense of important things, such as our own work, our sleep or our time with loved ones.

Jason Mandryk

#13. It is surely important that the differences between coma, deep sleep, being under anesthesia, on the one hand, and being alert on the other, all involve changes in the brain.

Patricia Churchland

#14. Final things are for children, because infinity scares children, and it is important that children sleep peacefully at night.

Yevgeny Zamyatin

#15. When there are miles to go before we sleep, altered traits are more important than altered states.

Huston Smith

#16. For some people, fame kills it and becomes more important than the music or the performance. But for me fame is like rocket fuel. The more my fans like what I'm doing, the more I want to give back to them. And my passion is so strong I can't sleep - I haven'tslept for three days.

Lady Gaga

#17. As so many commitments
demand your time
Or your shut-eye important be,
Your attraction to me must
in some way lack,
Such a pity to spend time
on thee.

Charlotte M. Liebel

#18. The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

Emily Saliers

#19. There's husbandry in heaven; Their candles are all out.

William Shakespeare

#20. The faerie represent the beauty we don't see, or even choose to ignore. That's why I'll paint them in junkyards, or fluttering around a sleeping wino. No place or person is immune to spirit. Look hard enough, and everything has a story. Everybody is important.- Jilly Coppercorn

Charles De Lint

#21. Encroach, v.
The first three nights we spent together, I couldn't sleep. I wasn't used to your breathing, your feet on my legs, your weight in my bed. In truth, I still sleep better when I'm alone. But now I allow that sleep isn't always the most important thing.

David Levithan

#22. When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging.

Mehmet Oz

#23. It doesn't matter, the important thing is to fall asleep caressing the charm of an image. Because the last thing you think of before falling asleep must always be the most beautiful.

Filippo Bologna

#24. One of my modeling bookers told me that the most important thing is to try to be vigilant about taking care of yourself. Get sleep, don't be afraid to trim your hair even if you're trying to grow it out, don't bite your fingernails, and stay in shape. A lot of it is in the little things.

Julia Jones

#25. He could scarcely distinguish between sleep and wakefulness now, on the third day, found no important differences, either, between walking and standing still.

Kurt Vonnegut Jr.

#26. Have you ever felt that, Ts'an Tsan? - a hunger for knowledge so desperate you begrudge food and sleep, you cannot wait for another dawn to get on to more and more?" Damon nodded. "Yes. Well, I had that fever. I had to know: it was more important than life." From

Anton Myrer

#27. I think sleep's really important. I value it as much as waking up and having a full day.

Jena Malone

#28. If I don't have a schedule in front of me, I do enjoy sleeping. It's important for your body!

Miles Teller

#29. Bernard had become, not so much important to her as he was natural to her whole being. He was as much a part of her thoughts as breath, food, and sleep. At once present and not present, conspicuous with his absence and filling her with a sense of completion when he was there.

Jim Butcher

#30. The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

Rohit Shetty

#31. No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important.

Karl Lagerfeld

#32. Every important journey I have undertaken has begun the same: with crushed sheets, a balled pillow, flung open books, and not a wink of sleep.

Josiah Bancroft

#33. If you ever go home with somebody and they don't have books in their house, don't sleep with them. I think that's very important.

John Waters

#34. For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

Adam Lambert

#35. Sleep sparks a series of pulses across the webs of neurons, pulses like waves; it washes out what is unnecessary and leaves only what's important behind.

Lauren Groff

#36. Baseball didn't really get into my blood until I knocked off that hitting streak. Getting a daily hit became more important to me than eating, drinking or sleeping.

Joe DiMaggio

#37. My sleep is very important, and I have to have at least eight hours every night in order to function properly the next day. Unfortunately, flying through several time zones makes me disorientated, and it takes several days to readjust.

Olly Murs

#38. We fumble through and make decisions that allow us to sleep at night- because morals are more important than ethics, and love is more important than the law.

Jodi Picoult

#39. I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

Brittany Howard

#40. I never sleep alone. If there is no one to sleep next to, I'll sleep next to a stuffed animal. It makes me feel secure and safe. It's a little embarrassing to admit it; I'm an old man now. It's important to me though.

Keith Richards

#41. Clary: So, do you mind if I ask something? Its personal but important.
Simon: What is it?
Clary: With the whole Mark of Cain thing, does that mean that if I accidently kick you during the nightm I get kicked in the shins seven times by an invisible force?
Simon: Just go to sleep, Fray.

Cassandra Clare

#42. To me, video games aren't something as necessary as food or sleep, but they're just as important as delicious food, drinks, afternoon naps, walks, music, and sex (or masturbation). Not having them won't kill you, but without them, your life would be so boring you might as well be dead.

Hidetaka Suehiro

#43. Some guys have trouble sleeping the night before an important round. I never have. Invariably, I sleep longer and better, and have more dreams, when I'm in contention and feeling pressure.

Tom Watson

#44. Forgetting it is important. We do it on purpose. It means we get a bit of a rest. Are you listening? We have to forget. Or we'd never sleep ever again.

Ali Smith

#45. Important decisions are better made after a good nights sleep

Steven Aitchison

#46. Having, and seeing, your dreams is very important, and so is chasing those dreams. You see dreams when you sleep, and as you chase your dreams, it keeps you awake. So it's important to stay awake.

Sachin Tendulkar

#47. God has more important things to worry about than who I sleep with.

Cyndi Lauper

#48. If we spend little time in REM sleep one night, our brain will compensate by prolonging that stage of sleep the next night. It doesn't take a huge leap to assume that the brain considers this time important.

David K. Randall

#49. He had read once that sleep does to the cerebellum what waves do to the ocean. Sleep sparks a series of pulses across the webs of neurons, pulses like waves; it washes out what is unnecessary and leaves only what's important behind. [It

Lauren Groff

#50. Getting enough sleep can be just as important as working out.

Ali Vincent

#51. Emily said ... Well, I read that it's important to sleep. While you sleep, the hippopotamus in your brain replays things that happend during the day, e.g. what you studied. So therefore it remembers it for you.

Jaclyn Moriarty

#52. It's so important to listen to music, to listen again and again. Eat, sleep and drink music.

Arturo Sandoval

#53. Books are important. They help you sleep at night.

Laura Bush

#54. I enjoy spending time with my family. And when my family's not around, when I'm on the road, a lot of sleep. I get my rest. I understand how important my job is and how important rest is to that job. I'm pretty boring.

Mark Teixeira

#55. The answer is that there is no good answer. So as parents, as doctors, as judges, and as a society, we fumble through and make decisions that allow us to sleep at night
because morals are more important than ethics, and love is more important than law.

Jodi Picoult

#56. I've learned that I don't need much sleep, and that I am able to really stand up for the things that I think that are important and that there are a lot of people out there who agree with me.

Kerry Healey

#57. Never forget that is the quality and not the quantity of sleep that is important. It is better to have six hours of uninterrupted deep sleep than even ten hours of disturbed sleep.

Robin S. Sharma

#58. I started out as a television news anchor but I wasn't very good at it. I think I was too positive. I wanted to begin every newscast by saying, 'Good evening, in the news tonight ... everything's great! Go to sleep. We'll let you know if anything important comes up.'

Bob Burg

#59. When important decisions have to be taken, the natural anxiety to come to a right decision will often keep you awake. Nothing, however, is more conducive to healthful sleep than plenty of open air.

John Lubbock

#60. Oh, how few find time for prayer! There is time for everything else, time to sleep and time to eat, time to read the newspaper and the novel, time to visit friends, time for everything else under the sun, but-no time for prayer, the most important of all things, the one great essential!

Oswald J. Smith

#61. Oh dear," said Jace ... "I hope that wasn't anything important."
"It was a sleeping potion," she said angrily, toeing the vial with the tip of a sneaker. "And now it's gone."
"If only Simon were here. He could bore you to sleep.

Cassandra Clare

#62. It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where you spend a lot of time is key.

Frederick Lenz

#63. An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

Jack Canfield

#64. I'm supposed to carry you over the threshold, right?"
I laugh. "If that's what you're doing, I must've slept through something important," I say dryly.
He quirks one eyebrow and shoots me a cocky grin.
"Oh trust me, I won't let you sleep through any of the good stuff.

M. Leighton

#65. So many are obsessed with success that they fail to realize sleep is the best time of day and the second most important activity we do. In fact, it ranks so closely to the first activity, that many people confuse the terms.

Anthony Marais