Top 100 Fitness Is Quotes
#1. Physical fitness is vital for the optimal function of the brain, for retardation of the onset of serious arteriosclerosis which is beginning to appear in early adult life, and for longevity, and a useful and healthy life for our older citizens.
Paul Dudley White
#2. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!
The Fitness Doc
#3. Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.
George A. Sheehan
#4. Fitness is never really about what you lose; it's about all that you gain.
Toni Sorenson
#5. Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
Jane Fonda
#6. Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
Gordon Strachan
#8. Our growing softness, our increasing lack of physical fitness, is a menace to our security.
John F. Kennedy
#9. Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
Rahul Dravid
#10. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
#11. I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.
Gwyneth Paltrow
#12. We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
Alison Sweeney
#13. Train where your fitness is NOW, not where you want to be.
Scott Jurek
#14. I have a pretty active presence on social networking sites, and every day there are messages from so many young girls telling me that they are happy B-Town has curvy women like me. I feel you should be happy the way you are. Of course, fitness is important, but not to the extent of obsession!
Sonakshi Sinha
#15. Fitness is not about a size or a number. It's not about how you look, but how you feel.
Cheryl L. Ilov
#16. I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
Jillian Michaels
#17. In the British Special Air Service, combat fitness is all about running.
Bear Grylls
#18. Fitness is like marriage, you can't cheat and expect it to work.
Anonymous
#19. Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game.
Fernando Torres
#20. In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.
Robert Kennedy
#21. Physical fitness is in. I recently had a physical fit myself.
Steve Allen
#22. The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.
Andre Maurois
#24. Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.
David Perlmutter
#25. Never give up! Never give up! Physical fitness is of paramount importance. There is no age limit when we live in the heart and when we try to be of prayerful and soulful service to God in the heart of humanity.
Sri Chinmoy
#26. When the child begins to think and to make use of the written language to express his rudimentary thinking, he is ready for elementary work; and this fitness is a question not of age or other incidental circumstance but of mental maturity.
Maria Montessori
#28. Financial fitness is not pipe dream or a state of mind it's a reality if you are willing to pursue it and embrace it.
Will Robinson
#29. I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
LL Cool J
#30. Fitness is a journey, not a destination; you must continue for the rest of your life.
Kenneth H. Cooper
#31. Fitness is just a stage you pass through on the way to becoming a racer.
George A. Sheehan
#32. Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
Martha Hunt
#33. Institutions are becoming naked, and if you're going to be naked ... fitness is no longer optional. If you're going to be naked, you better get buff.
Don Tapscott
#34. Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.
Sania Mirza
#35. Teaching kids about health and fitness is important to me. It's about being fit for life.
Jackie Joyner-Kersee
#36. Idea is to constantly raise the bar, push the boundaries. Fitness is ultimately a journey, not a destination.
Gul Panag
#37. Physical Fitness is the basis for all other forms of excellence.
John F. Kennedy
#38. My fitness is good. I hope to improve it even further during training.
Andriy Shevchenko
#39. Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.
Harbhajan Singh
#40. The physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.
John F. Kennedy
#41. Is there a spot on earth where such a man is unknown, an ominous survival testifying to the eternal fitness of lies and impudence?
Joseph Conrad
#42. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
#43. I believe it is the conviction of the purest men, that the net amount of man and man does not much vary. Each is incomparably superior to his companion in some faculty. His want of skill in other directions, has added to his fitness for his own work.
Ralph Waldo Emerson
#44. The water vessel, taken as a vessel only, raises the question, "Why does it exist at all?" Through its fitness of construction, it offers the apology for its existence. But where it is a work of beauty it has no question to answer; it has nothing to do, but to be.
Rabindranath Tagore
#45. Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you.
Romain Grosjean
#46. She had ... the glimmerings of a sense of humour - which is simply another name for a sense of the fitness of things.
L.M. Montgomery
#47. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
#48. The ability to sign a cheque is the least reliable guide to a company's fitness.
David Plowright
#49. When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.
Cesar Millan
#50. On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
Mollie King
#51. As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.
Suzi Quatro
#53. My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has become the imperative of our middle age. The heaviest burden of guilt we carry into our forties is flab. Our sense of failure is measured by the grade on a stress test.
Ellen Goodman
#54. If you're not doing what is best for your body, you are the one who lose.
Julius Erving
#56. I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
Raquel Welch
#57. A war fitness conference some time ago declared that the highest form of recreation is to go to church. The word recreation should be written re-creation. More real rest can be gained from an hour and a quarter of worship under these circumstances than by eighteen holes of golf.
Norman Vincent Peale
#58. Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
Ashleigh Brilliant
#59. Though ugliness be the opposite of beauty, it is not the opposite to proportion and fitness; for it is possible that a thing may be very ugly with any proportions, and with a perfect fitness for any use.
Edmund Burke
#60. Fitness begins with initiative and continues with consistency. The six pack abs is a byproduct of being healthy.
Hrithik Roshan
#61. In the midst of these hard times it is our good health and good sleep that are enjoyable.
Knute Nelson
#62. Running is one the best solutions to a clear mind.
Sasha Azevedo
#63. The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
Erin Gray
#64. Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.
Deepak Chopra
#65. The bicycle is a curious vehicle. Its passenger is its engine.
John Howard
#67. Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
Jahangir Khan
#70. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
#71. Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.
Munia Khan
#72. I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Arjun Rampal
#73. Out on the roads there is fitness and self-discovery and the persons we were destined to be.
George A. Sheehan
#74. No man will be kept in hell loner than is necessary to bring him to a fitness for something better. When he reaches that stage the prison doors will open and there will be rejoicing among the hosts who welcome him into a better state.
James E. Talmage
#75. No matter where you are along life's path, your next step is your first step.
Toni Sorenson
#76. Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Arjun Rampal
#77. This fitness thing is blown out of proportion. What am I going to do on a treadmill - smoke a cigarette and drink a diet Coke?
John Daly
#78. Better health is more important than beauty and with better health comes beauty.
Auliq Ice
#79. Heart disease is not a Lipitor, Crestor or even an "anacetrapib" deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.
Mark Hyman, M.D.
#80. I've been fit and I've been fat, and fit is better.
Susan Powter
#81. I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Rachel Blanchard
#82. Running is the right thing to do! I am free, healthy with a good complexion. It is that automobile addict who should be ashamed: driving in a sealed car in warmed-over carbon monoxide and smoking a seegar. I am the Goddess! He is a bug in a monkey nut!
Brenda Ueland
#83. If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.
Colin Kazim-Richards
#85. Oratory is good only if it has the qualities of fitness for the occasion, propriety of style, and originality of treatment, while in the case of letters there is no such need whatsoever.
Isocrates
#86. Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
Jiah Khan
#87. Thinking is the toughest kind of work which is why so many people avoid it.
Orrin Woodward
#88. A healthy body is a platform for flourishing a healthy mind.
Pawan Mishra
#89. Exercise is the chief source of improvement in our faculties.
Hugh Blair
#91. In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.
Ben Greenfield
#92. I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture.
Sarah Parish
#93. There are plenty of people dragging themselves miserably through the world, because they are clogged and fettered with work for which they have no fitness ... I can't help believing that nothing is better than to find one's work early and hold fast to it, and put all one's heart into it.
Sarah Orne Jewett
#94. When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.
Abby Wambach
#95. Getting older is inevitable--being old is a choice.
Cheryl L. Ilov
#96. Rest is the sweet sauce of labor.
Plutarch
#97. My major form of exercise is jumping to conclusions.
J. A. Jance
#98. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
Jeanette Jenkins
#99. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.
Malti Bhojwani
#100. Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
Christopher Earle
Famous Authors
Popular Topics
Scroll to Top
