Top 37 Exercise Lifestyle Quotes
#1. up to five hundred genes change their output when a person makes positive lifestyle changes, such as improved diet, moderate exercise, meditation, and stress management.
Deepak Chopra
#2. Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.
Anamika Mishra
#3. We're already saying it's not the dog, but you need to adopt this lifestyle which is exercise, discipline, and affection.
Cesar Millan
#4. It is well known that onset of the disease is affected by lifestyle, yet even when the at-risk subjects were given information about their susceptibility, many did not adjust their fat intake or increase exercise or consult medical specialists to minimize their risk.
Christine Kenneally
#5. Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
Linford Christie
#6. This means that a woman who continues regular, sustained exercise until the onsent of labor usually delivers five to seven days earlier than a woman with an active lifestyle who does not exercise regularly. What an incentive to exercise!
James F. Clapp III
#8. Make time daily to nurture your physical, mental and emotional health.
Lailah Gifty Akita
#9. That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends.
Beth Riesgraf
#10. I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
Tom Rath
#11. Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
Sasha Cohen
#12. For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
Lance Armstrong
#13. The solution to losing weight is a whole foods, plant-based diet, coupled with a reasonable amount of exercise. It is a long-term lifestyle change, rather than a quick-fix fad, and it can provide sustained weight loss while minimizing risk of chronic disease.
T. Colin Campbell
#15. Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
Amit Ray
#16. Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.
Jack LaLanne
#17. According to the comprehensive Global Burden of Disease project, the leading risk factors for ill health and premature death are linked to lifestyle, what we eat and drink and how much we exercise. Disease prevention does not occur in the hospital. We need the whole of society to be involved.
Jonas Gahr Store
#18. The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
Rohit Shetty
#19. I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.
Theo Rossi
#20. Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson Felix
#21. What I found is that just in the lifestyle today, people have fewer and fewer opportunities to get exercise.
Shigeru Miyamoto
#22. I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.
Marv Levy
#26. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!
The Fitness Doc
#27. Running is not just exercise; it is a lifestyle.
John Bingham
#28. The Warrior's Diet Three Rules of Eating:
Rule #1: Always start with subtle-tasting foods and move to the more
aggressive foods.
Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.
Rule #3: Stop eating when you feel much more thirsty than hungry.
Ori Hofmekler
#30. A healthy body is a platform for flourishing a healthy mind.
Pawan Mishra
#31. In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.
Ben Greenfield
#32. Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us.
Narendra Modi
#34. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.
Ori Hofmekler
#36. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
Josh Bezoni
#37. I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.
Cesar Millan
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