Top 100 Body Awareness Quotes
#1. Wth subtly developed body awareness, it is possible for the individual to become the conscious orchestrator of health.
Jean Houston
#2. People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
Deepak Chopra
#3. Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body awareness whatsoever. It's just light, but that's how everything is for me.
Frederick Lenz
#4. I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Deepak Chopra
#5. Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego.
Eckhart Tolle
#6. Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.
Kyle Shewfelt
#7. Yoga is about balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility.
M.E. Dahkid
#8. To state this more succinctly, awareness of the body's state influences how we organize our lives. Knowing your body strengthens your mind.
Daniel J. Siegel
#9. If you take yourself to be the body and mind only, you will die! When you discover yourself as awareness, the fear of death will not trouble you any longer.
Mooji
#10. A man can't pass on, like a mother could, an awareness of your body, or sensuality, or what it means to be a woman. I was never taught what femininity was. I learnt it - or rather I invented it - on my own. I tended not to talk at all, if people were staring at me.
Carole Bouquet
#11. Ego means "I am this body mind" ...
Clarity realise "I am That"
Whereas in real Just awareness is ...
Be Happy and keep smiling ...
Satish Kumar
#12. Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.
Natasa Nuit Pantovic
#13. When you meditate, don't think about what is happening. Rather, let your awareness be seated in the tender warmth you feel in your body. If you do this, any meditation practice you do will be fruitful.
Gil Fronsdal
#14. You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.
Eckhart Tolle
#15. Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you?
Marisa Miller
#16. If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter what you get you'll never be happy, because these are all trinkets.
Frederick Lenz
#17. It is the body-complex that eats and one just does the egoism of 'I ate.' He is not aware that there is another entity. One simply takes on the suffering of another.
Dada Bhagwan
#18. The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.
Cyndi Lee
#19. Armani froze to the spot, unable to move. Her breath tightened in her lungs, shivers of awareness ran down her spine, the sudden energy zipping through her body announcing the shimmer of recognition.
Suzan Battah
#20. It is certain that I am really distinct from my body, and can exist without it.
Rene Descartes
#21. Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.
Alexander Lowen
#22. Every time I rap about being a big girl in a small world, it's doing a couple things: it's empowering my self-awareness, my body image, and it's also making the statement that we are all bigger than this; we're a part of something bigger than this, and we should live in each moment knowing that.
Lizzo
#23. Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.
Christopher Dines
#24. I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.
Mary Lambert
#25. There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.
Frederick Lenz
#26. Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
Jack Kornfield
#27. As long as you are unaware of Being, the reality of other humans will elude you, because you have not found your own. Your mind will like or dislike their form, which is not just their body but includes their mind as well. True relationship becomes possible only when there is an awareness of Being.
Eckhart Tolle
#28. There comes a voluptuous moment when the senses and the whole skin tingle with a sharpened awareness of the body and the world around.
Anton Ehrenzweig
#29. The difficulty is to learn to perceive with your whole body, not with just your eyes and reason. The world becomes a stream of tremendously rapid, unique events. So you must trim your body to make it a good receptor. The body is an awareness; and it must be treated impeccably.
Carlos Castaneda
#30. There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.
Jon Kabat-Zinn
#31. For all healing, mental or material, is attuning each atom of the body, each reflex of the brain forces, to the awareness of the divine that lies within each atom, each cell of the body.
Edgar Cayce
#32. Clouds of confusion
rolled into illusion
He veils perversion
forcing her coercion
Her body he takes
while she flies away
unbelievable, she's invisible
Diana Rasmussen
#33. Racism is the ultimate ignorance in that it relates 'self' to the body instead of the Consciousness - Awareness - animating and experiencing through the body. It is like judging a man by his spacesuit instead of the person inside it.
David Icke
#34. Buddha means awareness, the awareness of body and mind that prevents evil from arising in either.
Bodhidharma
#35. Some people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique.
Eckhart Tolle
#36. The body sleeps, the heart sleeps, the mind sleeps - but you remain alert because you are nothing else but alertness. Everything else is a false identification. Awareness is your nature. The body is your abode. The mind is your computer. Awareness;s you, is your very being.
Rajneesh
#37. Ironically, we are all too often educated out of rather than in to an awareness of the body.
Jean Houston
#38. My job as a Mind Body Spirit Coach is not to 'fix' people, it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built slightly differently given a little time and patience.
Rebecca O'Dwyer Centred Woman
#39. When Ruben talked about spiritual freedom and self-awareness and how to change your reality, it wasn't with mystical grandeur. He spoke very practically. He talked about the body as a machine and the brain as the software that ran the machine.
Ruben Papian
#40. Mindfulness of the body is awareness of ... the taste and smell of this moment.
Steve Hagen
#41. The body which is matter says not 'I'. Eternal Awareness rises not nor sets. Betwixt the two, bound by the body, rises the thought of 'I'. This is the knot of matter and Awareness. This is bondage, jiva, subtle body, ego. This is samsara, this is the mind.
Ramana Maharshi
#42. The drug ketamine, used as a 'dissociative' anesthetic, can produce subjective reports of conscious awareness outside the body, as can various other psychoactive drugs.
Stuart Hameroff
#43. Just try walking very slowly, and you will be surprised - a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised - there is great relaxation. Do everything slowly ... just to change the old pattern, just to come out of old habits.
Rajneesh
#44. Training of the mind and body leads to awareness of the soul
B.K.S. Iyengar
#45. As awareness recedes into the deep, as when it falls asleep, everything seemingly ends. All that it takes is a gentle touch to your body; meaning has moved and meaning is again aware, knowing, seeing, and if it is home, meeting and communing.
John De Ruiter
#46. You have been programmed, brainwashed to see life in very specific forms. Life is endless and we are a body of perception. We are an awareness that is endless. The universe is only perception.
Frederick Lenz
#47. I firmly believe that what makes you sexy & beautiful is not the size of your body or the color lipstick you have on. What really makes you sexy is what you project - your confidence & your self-awareness.
Kate Dillon Levin
#48. Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the physical Light of our body.
Colors can be used to heal, restore and to uplift us.
Jacqueline Ripstein
#50. Her awareness of her body was inseparable from her memory of his embrace.
Yasunari Kawabata
#51. Your spirit needs self-love like the body needs oxygen.
Pamela Cummins
#52. Refine your senses a little more each day; stretch them ... your awareness will pierce deeply into your body and into the world.
Dan Millman
#53. Consciousness is in this present moment, the awareness with every cell in your body the direct and experience of love.
Matthew Donnelly
#54. Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray
#55. Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts.
Vironika Tugaleva
#56. Connecting to the feelings in your body brings you back into present-moment awareness.
Deepak Chopra
#57. When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.
Deepak Chopra
#58. Body, mind, and spirit are not separate parts. Instead they are more like lenses, or ways of focusing. The awareness of oneness, and the peace it brings, can be nurtured by anyone who is interested.
Marcey Shapiro
#59. More and more you empty your mind, more and more you come closer to the spirit in the body.
Roshan Sharma
#60. For an ideal #life, the body, mind and spirit have to be in perfect balance, and this can only happen if we operate our body from the depth of our awareness.
Gian Kumar
#61. it was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.
Rupi Kaur
#62. Consciousness is the awareness of the interaction and interdependence among mind, body, spirit, and the universe where it resides.
Debasish Mridha
#63. At first I felt dizzy - not with the kind of dizziness that makes the body reel but the kind that's like a dead emptiness in the brain, an instinctive awareness of the void.
Fernando Pessoa
#64. Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness.
Frederick Lenz
#65. The classic Soul Travel experience is leaving the human body in full awareness and having the Light and Sound of God flow directly into the Soul body.
Harold Klemp
#66. Every single decision of your life is predicated on the healthy functioning of the prefrontal cortex. Even a slight malfunction in a tiny chunk of neuron anywhere in the PFC would lead to the mental deficit in your logical decision-making.
Abhijit Naskar
#67. To remember oneself and to relax the body is something we have to do constantly.
Samael Aun Weor
#68. Humility is the conscious awareness and acceptance of eternity as your body.
Frederick Lenz
#69. A novelist's lack of awareness of and critical distance to his own body of work is due to a phenomenon that I have noticed in myself and many others: as soon as it is written, every new book erases the last one, leaving me with the impression that I have forgotten it.
Patrick Modiano
#70. Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.
Amit Ray
#71. When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away.
Maharishi Mahesh Yogi
#72. Beyond ego, beyond personality, beyond awareness, he moved, Kuang moving with him, evading his attackers with an ancient dance, Hideo's dance, grace of the mind-body interface granted him, in that second, by the clarity and singleness of his wish to die.
William Gibson
#73. There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart.
Jack Kornfield
#74. Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts.
Sharon Salzberg
#75. The mind-speech-body are effective. When will they not have effect on one? It is when one realizes one's own [True] Self. It is when one attains the awareness, 'I am indeed absolute Supreme Self (Parmatma).
Dada Bhagwan
#76. Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
#77. It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.
Aisha Mirza
#78. When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing.
Susan Barbara Apollon
#79. BRING ME YOUR MIND for rest and renewal. Let Me infuse My Presence into your thoughts. As your mind stops racing, your body relaxes and you regain awareness of Me. This awareness is vital to your spiritual well-being; it is your lifeline, spiritually speaking.
Sarah Young
#80. Let the inner god that is in each one of us speak. The temple is your body, and the priest is your heart: it is from here that every awareness must begin.
Alejandro Jodorowsky
#81. If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.
Geneen Roth
#82. I know there's a consciousness energy that operates completely independent of the physical body you inhabit, that maintains ... awareness after the body's gone.
Phoebe Snow
#83. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. Iyengar
#84. You gave me a soul touch. A touch beyond physical. The most powerful of touch. I thought it was about you but I was wrong it was about me. In me. It took me a lifetime to realize it was me, not you. Thank you for showing me my soul.
Renae A. Sauter
#85. Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.
Lauren Bowles
#86. Of all the things we can feel with our minds and bodies, severe pain is the purest, for it drives everything else from our awareness and focuses us as perfectly as we can ever be focused.
Dean Koontz
#87. Do you realize the unimaginable greatness, the holiness of what you so casually call 'consciousness'? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.
Sri Nisargadatta Maharaj
#88. Physical body is just an instrument, through which you experience life. You have the awareness field, along with the physical body to experience life, while the entire major functions of the physical body, is performed by the subtle strings of the soul.
Roshan Sharma
#89. But this mind isn't somewhere outside the material body of the four elements. Without this mind we can't move. The body has no awareness. Like a plant or a stone, the body has no nature. So how does it move? It's the mind that moves.
Bodhidharma
#90. When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.
Deepak Chopra
#91. In the Far East, a peasant has no problem that someone can be born from another universe into a human body, walk up to their hut one day and ask for something to eat and transport them into infinite galaxies of awareness.
Frederick Lenz
#92. I feel like I'm stuck inside my body. Everyone's moved forward, but I've been stuck in the same place. Since I've come into all this awareness lately, the hardest part has been remembering who I used to be, the dreams that died, the years I've lost.
Sidney Halston
#93. Laughter is a symptom of spirituality. Laughter is the flow of love coursing through your body. Laughter is the nectar of present moment awareness. Invite more laughter into your life and relish the magic in every moment.
David Simon
#94. this posterior firing of maps of the body represents a primary cortical representation and may involve the parietal lobe - a region that may turn out to play an important role in self-awareness and a sense of identity (for further
Daniel J. Siegel
#95. The perfect body protects its owner from disease, gives birth to amazing new people and stops your bones from falling out. The end.
Heather Hill
#96. Feelings are constantly changing and creating different body experiences even when we are oblivious to them.
Deborah Sandella
#97. Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
Frederick Lenz
#98. Literature is a human apocalypse, man's revelation to man, and criticism is not a body of adjudications, but the awareness of that revelation, the last judgement of mankind.
Northrop Frye
#99. The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness.
Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.
Natasa Nuit Pantovic
#100. Live to learn to love.
Learn to love to live.
Love to live to learn
so that you may live the life that you yearn.
Rico Dasheem