Yoga Self Practice Quotes

#1. I encourage students to check out different styles of yoga and different teachers even within one system. Seek the teacher that inspires you, and practice the yoga that makes you feel the best. You'll then find the authentic practice for your life and path.

David F. Swensen

#2. You cannot be who you are not.
Simply rest, sit still and unknot.
You may even try to emulate and inspire,
But it's the inner self that you'll transpire.

Ana Claudia Antunes

#3. Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.

Emily Saliers

#4. If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

B.K.S. Iyengar

#5. I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

Taylor Schilling

#6. If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.

K. Pattabhi Jois

#7. Practice love and self-acceptance and you'll have an absolutely beautiful life.

Frederick Lenz

#8. In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.

Tirumalai Krishnamacharya

#9. Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in the light of our desire to live peacefully.

Donna Farhi

#10. What is Yoga? Yoga is self-conquest. Self-conquest is God-Realization. He who practices Yoga does two things with one stroke: he simplifies his whole life and he gets a freee access to the Divine.

Sri Chinmoy

#11. It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

Patanjali

#12. The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend - it is the newly born self that each day steps off the yoga mat and back into life.

Rolf Gates

#13. I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

Miranda Kerr

#14. It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice of yoga. Doing something about it is the stuff that makes up your life.

Tara Stiles

#15. I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.

Brenda Strong

#16. When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

B.K.S. Iyengar

#17. You're never too old - or too young
to start practicing yoga!

Kathryn E. Livingston

#18. Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.

Beryl Bender Birch

#19. Knowledge of yoga is no substitute for practice.

B.K.S. Iyengar

#20. I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.

Miranda Kerr

#21. yoga is not a practice of attaining idealized physical postures, but a process of self-exploration, self-acceptance, and self-transformation. Reinforce

Mark Stephens